Mayim Bialik Instagram – Comedian Tom Papa (@TomPapa) shares the beautiful life lessons his family instilled in him to cope with life’s challenges. They chat about all things bread-baking 🥖, how Tom channels his artist sensitivity into comedy, and how to parent kids who struggle with something you’ve never struggled with. Tom also opens up about why he’s never gone to therapy, why it became easier to take care of himself after he had kids, and how allowing yourself to feel emotions can remove fear associated with the situation. PLUS he discusses how psychedelics gave him new perspective but got in the way of his humor and the effect the “cathartic experience” of comedy can have on loneliness. Tune in at the ▶️ link in our bio to listen to the hilarious full conversation! 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #mindfulnesspodcast #mentalwellnesspodcast #mentalhealthawareness #mentalhealthmatters #mentalhealthjourney #endthestigma