Megan Mitchell

Megan Mitchell Instagram – This #sheetpandinner is for those of you who love an easy recipe and hate doing dishes. Crispy skinned chicken nestled on top of roasted cabbage, fennel and eggplant finished off with a simple herb salad. Recipe👇🏼⁣
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Ingredients: ⁣
• 1 small green cabbage, cored and cut into 8 wedges ⁣
• 1 fennel bulb, halved and cut into half moons (fronds reserved) ⁣
• 1 medium Italian eggplant, cut into 1-inch cubes⁣
• 5 scallions, thinly sliced⁣
• 1/3 cup EVOO⁣
• 2 tablespoons white wine vinegar⁣
• 2 tablespoons dijon mustard⁣
• Kosher salt and freshly ground black pepper⁣
• 6 bone-in, skin-on organic chicken thighs⁣
• 1/4 cup roughly chopped flat-leaf parsley⁣
• 2 tablespoons roughly chopped oregano leaves⁣
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Directions: ⁣
• Preheat the oven to 415F ⁣
• To a medium sheet tray add the cabbage, fennel and eggplant⁣
• Combine the scallions, olive oil, vinegar, dijon, 2 teaspoons salt and 1 teaspoon pepper in a small bowl. Stir together then pour over the vegetables. Toss to coat and spread into an even layer⁣
• Liberally season the chicken with salt and pepper then place on top of the veggies. Roast in the oven for 30 minutes⁣
• Rotate the baking sheet and continue to roast until the vegetables are softened and charred around the edges and the chicken is cooked through and skin crispy, about 15-20 minutes more⁣
• Remove from the oven and sprinkle with the parsley, oregano and reserved fennel fronds⁣
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#whole30 #keto #glutenfree | Posted on 07/Jan/2024 19:55:11