Home Actress Nia Dinata HD Photos and Wallpapers January 2024 Nia Dinata Instagram - Mamamia! Last weekend Island life was unfogettable💚🩵 Grateful for the best host and the best companies. Loving Earth is the theme of our wedding anniversary #latepost #desalaguna #sustainablelifestyle Terimakasih host terbaik @ps.andini & ex boss ku @youk_tanzil juga adventurous souls @wnee0412 @roslina_nasution & hubbies looking forward to another adventure🌈

Nia Dinata Instagram – Mamamia! Last weekend Island life was unfogettable💚🩵 Grateful for the best host and the best companies. Loving Earth is the theme of our wedding anniversary #latepost #desalaguna #sustainablelifestyle Terimakasih host terbaik @ps.andini & ex boss ku @youk_tanzil juga adventurous souls @wnee0412 @roslina_nasution & hubbies looking forward to another adventure🌈

Nia Dinata Instagram - Mamamia! Last weekend Island life was unfogettable💚🩵 Grateful for the best host and the best companies. Loving Earth is the theme of our wedding anniversary #latepost #desalaguna #sustainablelifestyle Terimakasih host terbaik @ps.andini & ex boss ku @youk_tanzil juga adventurous souls @wnee0412 @roslina_nasution & hubbies looking forward to another adventure🌈

Nia Dinata Instagram – Mamamia! Last weekend Island life was unfogettable💚🩵 Grateful for the best host and the best companies. Loving Earth is the theme of our wedding anniversary #latepost #desalaguna #sustainablelifestyle

Terimakasih host terbaik @ps.andini & ex boss ku @youk_tanzil juga adventurous souls @wnee0412 @roslina_nasution & hubbies looking forward to another adventure🌈 | Posted on 14/Jan/2024 15:04:29

Nia Dinata Instagram – I’m going to start sharing my menopause journey🙏🏼 It is inevitable & not many women want to discuss menopause openly. Dimulai dari tulang sakit semua sejak dua tahun lalu, sering back pain dan..setelah baca baca buku, juga artikel setumpuk..weight lifting ternyata terbukti memperkuat ‘bone density’ perempuan. Padahal seumur-umur paling tidak suka ke gym, dekat dekat barbel, rasanya terintimidasi😝 kalau yoga,terbalik balik, jumpalitan di swing, memang hobi dari dulu..tapi tidak ke gym berkumpul dengan besi besi👻. Nah minggu ini baru mau belanja dumbell, tapi ibu bumi kasih hadiah nanas dari kebun, beratnya 3 kg lebih. Lumayan menantang untuk start rutinitas awal weight lifting ini. Semoga berkhasiat memperkuat tulang, dan pastinya ketawa ngakak karena ketusuk daun nanas tajam,  bikin sedikit seimbang hormon-hormon yang menukik turun dalam diri perempuan menopause ini.  #mymenopausejourney #pineapplelove #weighttraining #niamaste
Nia Dinata Instagram – January 7, 1996 – January 7, 2024 and we are still learning to be happier each day. At this point in life, it’s important to channel our energy to focus on the true purpose of life together #weddinganniversary #28years

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