Actress Niharica Raizada HD Instagram Photos and Wallpapers January 2024

Niharica Raizada Instagram - Day 1 of my retreat at the @abhyasschoolofyoga Calming experience.... Did Surya Namaskar many many times, and will be doing Pranayam 2 times. A very different way of living, but I think a more conscious and higher sense of being type of living. "ॐ सह नाववतु। सह नौ भुनक्तु। सह वीर्यं करवावहै। तेजस्वि नावधीतमस्तु मा विद्विषावहै।ॐ शांतिः शांतिः शांतिः॥" "Om Sahana Vavatu, Sahanau Bhunaktu, Sahaveeryam Karavavahai, Tejasvi Navadhitamastu, Ma Vidvishavahai, Om Shanti Shanti Shantihi."

Day 1 of my retreat at the @abhyasschoolofyoga Calming experience…. Did Surya Namaskar many many times, and will be doing Pranayam 2 times. A very different way of living, but I think a more conscious and higher sense of being type of living. “ॐ सह नाववतु। सह नौ भुनक्तु। सह वीर्यं करवावहै। तेजस्वि नावधीतमस्तु मा विद्विषावहै।ॐ शांतिः शांतिः शांतिः॥” “Om Sahana Vavatu, Sahanau Bhunaktu, Sahaveeryam Karavavahai, Tejasvi Navadhitamastu, Ma Vidvishavahai, Om Shanti Shanti Shantihi.”

Day 3 Perfecting the Jal Neti. #NiharicaRaizada At the @abhyasschoolofyoga

Niharica Raizada Instagram - Satvik Bhojan and Ayurvedic Treatment This is life At the @abhyasschoolofyoga With the spiritual healers. #NiharicaRaizada #AyurvedForLife

Satvik Bhojan and Ayurvedic Treatment This is life At the @abhyasschoolofyoga With the spiritual healers. #NiharicaRaizada #AyurvedForLife

Niharica Raizada Instagram - Day 3 Havan Day at @abhyasschoolofyoga ॐ अग्निमीळे पुरोहितं यज्ञस्य देवं ऋत्विजम्। होतारं रत्नधातमम्॥ Transliteration: oṃ agnimīḻe purohitaṃ yajñasya devaṃ ṛtvijam। hotāraṃ ratnadhātamam॥ O Agni, you are the invoker, the purohita (priest) of the sacrifice, the divine, the ministrant priest, the bestower of treasures. ॐ भूर्भुवः स्वः। तत्सवितुर्वरेण्यं। भर्गो देवस्य धीमहि। धियो यो नः प्रचोदयात्॥ oṃ bhūrbhuvaḥ svaḥ। tatsaviturvareṇyaṃ। bhargo devasya dhīmahi। dhiyo yo naḥ pracodayāt॥ We meditate on the adorable glory of the radiant sun; may he inspire our intelligence. #NiharicaRaizada

Day 3 Havan Day at @abhyasschoolofyoga ॐ अग्निमीळे पुरोहितं यज्ञस्य देवं ऋत्विजम्। होतारं रत्नधातमम्॥ Transliteration: oṃ agnimīḻe purohitaṃ yajñasya devaṃ ṛtvijam। hotāraṃ ratnadhātamam॥ O Agni, you are the invoker, the purohita (priest) of the sacrifice, the divine, the ministrant priest, the bestower of treasures. ॐ भूर्भुवः स्वः। तत्सवितुर्वरेण्यं। भर्गो देवस्य धीमहि। धियो यो नः प्रचोदयात्॥ oṃ bhūrbhuvaḥ svaḥ। tatsaviturvareṇyaṃ। bhargo devasya dhīmahi। dhiyo yo naḥ pracodayāt॥ We meditate on the adorable glory of the radiant sun; may he inspire our intelligence. #NiharicaRaizada

Niharica Raizada Instagram - Shirodhara is a form of Ayurvedic therapy that involves gently pouring liquids over the forehead, particularly the area between the eyebrows. The word "shiro" means head, and "dhara" means flow. This therapeutic technique has been practiced in India for thousands of years and is believed to have numerous health benefits. The aim of shirodhara is to induce a profound state of relaxation and calm the mind. It is thought to have a balancing effect on the body and mind, promoting a sense of well-being and harmony. The therapy may also be used to address certain health concerns such as stress, anxiety, insomnia, headaches, and certain neurological disorders. The therapeutic effects of shirodhara are believed to be related to its ability to pacify the doshas, which are the fundamental energies that govern physiological and psychological functions in the body according to Ayurvedic philosophy. By bringing the doshas into balance, shirodhara is thought to support overall health and promote a sense of inner peace. 1.01.24 At @abhyasschoolofyoga

Shirodhara is a form of Ayurvedic therapy that involves gently pouring liquids over the forehead, particularly the area between the eyebrows. The word “shiro” means head, and “dhara” means flow. This therapeutic technique has been practiced in India for thousands of years and is believed to have numerous health benefits. The aim of shirodhara is to induce a profound state of relaxation and calm the mind. It is thought to have a balancing effect on the body and mind, promoting a sense of well-being and harmony. The therapy may also be used to address certain health concerns such as stress, anxiety, insomnia, headaches, and certain neurological disorders. The therapeutic effects of shirodhara are believed to be related to its ability to pacify the doshas, which are the fundamental energies that govern physiological and psychological functions in the body according to Ayurvedic philosophy. By bringing the doshas into balance, shirodhara is thought to support overall health and promote a sense of inner peace. 1.01.24 At @abhyasschoolofyoga

Niharica Raizada Instagram - Happy 2024 Everyone. Day 2 at the @abhyasschoolofyoga We started the day with oil pulling, jal neti important part of Shatkarma. Yoga, is very difficult and my whole body is hurting. But it is the best practice for unity of mind, body and soul. योगश्चित्तवृत्तिनिरोधः । तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥ Yogash chitta vritti nirodhah, Tada drashtuh svarupe avasthanam. Yoga is the cessation of the fluctuations of the mind. Then the seer abides in their own nature. Post Yoga, we had our juice and fruit. Now, in sometime we will have our breakfast and ayurvedic treatments again. #NiharicaRaizada #HapptNewYear Great start to the year.

Happy 2024 Everyone. Day 2 at the @abhyasschoolofyoga We started the day with oil pulling, jal neti important part of Shatkarma. Yoga, is very difficult and my whole body is hurting. But it is the best practice for unity of mind, body and soul. योगश्चित्तवृत्तिनिरोधः । तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥ Yogash chitta vritti nirodhah, Tada drashtuh svarupe avasthanam. Yoga is the cessation of the fluctuations of the mind. Then the seer abides in their own nature. Post Yoga, we had our juice and fruit. Now, in sometime we will have our breakfast and ayurvedic treatments again. #NiharicaRaizada #HapptNewYear Great start to the year.