Over here 🦋
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My mini wild hair care list ☀️
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➡️ apply hair serum | hair cream every night helps wake up with soft and tamed hair , cuts out frizz.
⚡️products : olaplex 6 | olaplex 7 | @iluviapro hair serum
➡️ wash conditioner leave in
⚡️ ashbabotanics
➡️ denman brush : use after applying leave in
➡️ Apply Curl gel scrunch – ashba
➡️ diffuser optional ( in this video , I have the diffused hair look )
➡️ once it’s almost dry : I apply olaplex 7
➡️ if during the day , hair needs moisture ,
I use olaplex 6 or moisture milk by @ashbabotanics
➡️ hair mask once a week – currently I’m experimenting @fiixmycurls
Lately , I have not been using diffuser
Only going in for the hand scrunch look.
–
Love x
Somewhere in our journey
we align with people
𝓅𝓁𝒶𝓎𝒻𝓊𝓁 𝒶𝓃𝒹 𝓈𝑜𝓊𝓁𝒻𝓊𝓁
Who see us for what we are
and sometimes see the parts we don’t .
we call em sisters 🦋🦋
.
.
Mit Liebe
With love
🌸
Are you also confused about what to include in the pre and post-workout session diet? Worry not and grab a handful of almonds!
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Often, people ask me about healthy snacking options for pre and post workout sessions and to stay high on energy. And one of the snacking options I recommend is eating a handful of almonds.
They are high in calcium, phosphorus and magnesium, which contribute normal energy- yielding metabolism.
#HolisticHealthWithAlmonds #health #fitness
#almonds #paidpartnership #collab
Love is presence.
📍 here I am .
–
Beautiful body art by @lila.colours 🦋
Along with some yoga, eat a handful of almonds daily to stay energetic and maintain your overall well-being.
–
#HolisticHealthWithAlmonds #health #fitness
#almonds #paidpartnership #collab
2024 you beauty 🦋
𝘐 𝘢𝘭𝘭𝘰𝘸 𝘮𝘺𝘴𝘦𝘭𝘧 𝘵𝘰 𝘧𝘭𝘰𝘸 𝘪𝘯 𝘵𝘰 𝘵𝘩𝘪𝘴 𝘯𝘦𝘸 𝘺𝘦𝘢𝘳
𝘞𝘪𝘵𝘩 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵 𝘤𝘦𝘯𝘵𝘳𝘦𝘥 𝘢𝘯𝘥 𝘧𝘦𝘦𝘵 𝘨𝘳𝘰𝘶𝘯𝘥𝘦𝘥 .
and hey 🌼 This is my prayer for you :
“ 𝘮𝘢𝘺 𝘺𝘰𝘶 𝘳𝘦𝘢𝘭𝘪𝘴𝘦 𝘺𝘰𝘶𝘳 𝘨𝘪𝘧𝘵𝘴 𝘢𝘯𝘥 𝘵𝘳𝘶𝘭𝘺 𝘭𝘪𝘷𝘦 𝘶𝘱 𝘵𝘰 𝘺𝘰𝘶𝘳 𝘩𝘪𝘨𝘩𝘦𝘴𝘵 𝘱𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭”
Love
p.s
Wandering wild.
Handmade with love perfect for the island of the Gods 🪬
–
When in bali
get yourself a soft soft organic cotton shirt
from @hormesisattire ✨
–
📸 @love_laura_yoga 🌸
Wandering wild.
Handmade with love perfect for the island of the Gods 🪬
–
When in bali
get yourself a soft soft organic cotton shirt
from @hormesisattire ✨
–
📸 @love_laura_yoga 🌸
Wandering wild.
Handmade with love perfect for the island of the Gods 🪬
–
When in bali
get yourself a soft soft organic cotton shirt
from @hormesisattire ✨
–
📸 @love_laura_yoga 🌸
Wandering wild.
Handmade with love perfect for the island of the Gods 🪬
–
When in bali
get yourself a soft soft organic cotton shirt
from @hormesisattire ✨
–
📸 @love_laura_yoga 🌸
Wandering wild.
Handmade with love perfect for the island of the Gods 🪬
–
When in bali
get yourself a soft soft organic cotton shirt
from @hormesisattire ✨
–
📸 @love_laura_yoga 🌸
Ｅｘｐｅｒｉｅｎｃｅs
Ｅｘｐｒｅｓｓｉｏｎ
Ｅｘｐａｎｓｉｏｎ
–
tears of joy rolling down
as I look back at what a wholesome year it has been.
The way I was embraced, loved and celebrated🦋
for just being me 🤍
–
Grateful beyond measure
Thank you from the core of my heart
to every single being
Who played a beautiful role in this 12 month journey 🌸
–
I love you so dearly 🦋
Even if you don’t see yourself in this video
Know that you are in my 🤍 😉
Echoes baby ✨
–
Music festival , echoes of earth , Bangalore
Heart share 🤍
The latter half of 2023
Brought a few intense challenges.
I faced them all Heart Centred.
Even through the challenging moments
I felt loved
and through the confusing moments
I felt centred .
🤍 grateful beyond measure !
“ Pain is inevitable , suffering is optional”
Buddha
–
I have learnt to allow 🤍
allowing myself to feel all the emotions.
hold nothing back.
Speak from the heart .
Full expression.
Cry when I need to.
Dance when I need to.
Write , flow , open up and all of that !
I believe in intentional healing.
Time does heal but how much time have we got really?
NOW IS THE BEST TIME 🦋
Intentional healing keeps me connected and willing to process all that I must !
–
I came across @tridesnahealing
Surrendered to the healing process
Had a good ass scream and cry
and damn I feel like a butterfly 🦋
( that’s all I needed ) 😍🙏
I had some special moments there ✨
–
The desa read my energy as I stepped in the room
And even before she touched the cards
her downloads blew my mind.
It all aligned with my inner guidance 🤍
–
I am so grateful to be on a journey
Of self expansion, intentional healing,
Following my inner compass
and truly tasting the juice of every moment. Love love love this journey .
–
If in ubud
if it’s your calling ,
this is a safe space to
set yourself free.
Massive love
High on life 🧚🏽♂️
Ps
Ren : Shall we ?
ps : We shall !
–
✈️ ❄️📍 norway
200 stores and counting! ✨Just strutted into the NEW Crocs haven in Pondy Bazar, Chennai.
They have styles as bold as my dreams, and jibbitz to match every vibe!😎⭐️
@crocsindia
👋over here 🌸☀️
–
When I travel i spend a lot of time in the sun
and apart from sunscreen layers I make sure to
Super charge my water with this potent potion.
MY INTERNAL SUNSCREEN 🦋
Here is why ⬇️
👉🏽Increases collagen in the skin.
👉🏽Internal sun protection powered by algae.
👉🏽A powerful vegan antioxidant.
👉🏽Increases skin hyaluronic acid
About the stuff ⬇️
☀️Pycnogenol® = powerful antioxidant sourced sustainably from the bark of the French maritime pine tree.
🌸Phycocyanin = pigment protein sustainably sourced from organic Spirulina platensis extract.
💥Astaxanthin = carotenoid isolated from the freshwater algae
–
Where to find this ?
@chosen_by_dermatology
–
Stay nourished lovely beings 😘
@tagdaraho
–
My new fav kind of clubbing
All thanks to my personal coach 😉 @sheralpereira
For being a massive inspiration🤍
–
She be flexing casually for no reason 🐰
–
Bengaluru. Scenes
Over here 🌸
–
Why 𝙸𝚗𝚝𝚎𝚗𝚝𝚒𝚘𝚗𝚜 ?
Instead of letting the events take us on a ride
We become the creator of the journey .
The way we respond ,
the way we speak ,
The way we experience the day
Can be mindfully altered for the better
by simply setting an intention to do so.
Here is My intention for the week
𝙸 𝚒𝚗𝚝𝚎𝚗𝚍 𝚝𝚘 𝚜𝚎𝚎 𝚋𝚎𝚊𝚞𝚝𝚢 𝚒𝚗 𝚊𝚕𝚕 𝚝𝚑𝚒𝚗𝚐𝚜 , 𝚙𝚎𝚘𝚙𝚕𝚎 𝚊𝚗𝚍 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎𝚜. ✨
Now with this intention
☀️ i become a conscious creator of my journey
☀️ I allow myself to be grounded and present
☀️ i allow myself to pause through little moments through the day.
That’s how I choose to make my experiences rich 🦋
Take time to set intentions
For the day | For the week
and dial in every time you pause to reconnect ✨
–
It only takes a few minutes
Stays with your breath
and goes a long long way 🤍
–
May you have nourishing experiences 🦋
𝙸 𝚒𝚗𝚝𝚎𝚗𝚍 𝚝𝚘 𝚜𝚎𝚎 𝚋𝚎𝚊𝚞𝚝𝚢 𝚒𝚗 𝚊𝚕𝚕 𝚝𝚑𝚒𝚗𝚐𝚜 , 𝚙𝚎𝚘𝚙𝚕𝚎 𝚊𝚗𝚍 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎𝚜. ✨
–
What is your intention rn ? 🤍
–
–
Thank you for capturing my experience @love_laura_yoga
Plant based life got me looking for ways
to make sure my protein intake is taken care of everyday.
–
I enjoy SOFIT for my protein intake everyday.
It’s enriched with calcium , cholesterol and a delicious lactose free option.
It is absolutely delicious.
–
Stay fit on the inside and fab on the outside with SOFIT
#SoFit #SoyaDrink #AlmondDrink #HealthyEnergy #PlantBased #ProteinRich #DairyFree #veganlife #VeganFirst
☀️ the joy of seva ✨
–
We got to do some seva at
@yayasanwidyaguna
–
Thanks to @ink_pray_love for inviting us to join in.
He is always up to something good and meaningful and
I love him for that . Mad respect 🤍 🫡
It was such a wholesome experience being there with the beautiful people .
The best moments were those spent with them kids 🤍
ah ! they have my heart ✨
Thank you @ink_pray_love
and @bali.volunteering
for all the wonderful deeds you be doing ✨
Massive love 🤍
Spontaneous oneness 🤍
that’s how we roll at Yoga barn.
–
Im so grateful to be meeting people with amazing talents / interests and stories 😍 PS : no one is walking the path as you .
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Bali stories . Life in Bali ✨
