Just 1% more effort everyday, leads to being 37 times better by the end of the year. This stat never ceases to inspire me.
This weeks kitchen board inspired by one of the many bits of wisdom I’ve learned from @jamesclear
EP 540: In this week’s ASK RACH episode I’m answering questions directly from you guys!
What should you do if nobody in your family supports the decision you know is right Why can’t you get out of your toxic relationship? I’m sharing my honest thoughts and opinions on situations you called in about this week. Listen to this episode wherever you get your podcasts!
Got a question you want featured on the podcast? Call and leave me a voicemail at (737) 400-4626 ☎️
41 ✨
EP. 539: Healing Intergenerational Trauma and How to Break Negative Family Cycles with DR MARIEL BUQUE
What exactly is trauma and how do we heal from it? Can trauma get passed down through your family? @drmarielbuque joins me this week on the podcast and things get REAL as we discuss intergenerational trauma and how to break the cycle.
Dr. Mariel Buque’s expertise, matched with her empathy is groundbreaking and such an important for us to have. I think everyone can learn something from this episode and I hope you take the time to listen! Available wherever you get your podcasts.
EP 537: 5 Things That Can MAKE or BREAK Your Business This Year! 👊🏻
I have been an entrepreneur for over 20 years. I started out as a wedding planner then moved on to throw large-scale events. I’ve run a lifestyle website, a media company and a product-based businesses. I’ve had mad success and SO many failures along the way. Phew!
In this episode, I’m talking to my fellow entrepreneurs sharing 5 things that can make or break your business in 2024. Listen to the episode wherever you get your podcasts!
#entrepreneurmind #smallbusinesswomen
#leadershiptips
You DO belong.
We’re glad that you’re here.
Keep showing up. 🤟🏻
#gymgirl #gymadvice #gymlovers
EP 534: 7 Ways to ELEVATE Your Life in 2024! ✨
Listen in wherever you listen to pods 🎙️
The Annual Calendar Audit Episode!! 📆 Watch it on YouTube or Listen wherever you get your podcasts.
5 POWERFUL Questions to Ask Yourself at the Start of the Year 👇🏻
1. Where do you want to be (even better, WHO do you want to be) on this day next year?
2. What was the best decision you made in the last 12 months?
3. When you look over the last year, knowing what you know now— what do you wish you hadn’t done? Or had done differently?
4. Add a “magic wand” to the first question and ask it again… if you had a magic wand that allowed you to accomplish anything at your fullest potential, where do you want to be / WHO do you want to be on this day next year?
5. What’s a New Year’s Resolution you can make for more FUN? “Pet as many dogs as possible in 12 months!” “Try every cheeseburger in the Tri-State area and rate them” “See how many art museums you can visit” “Ask every person you meet what their favorite dinosaur is”
Today’s episode of the podcast is dedicated to these five questions and how you can use them to chart your path into 2024!
EP. 543: 5 Questions to Ask Yourself at the Start of the Year
I LOVE a new year! The new start feels fresh and exciting ( my birthday is next week!) There’s a special energy this time of year and I like to use it to create a vision for where I want to go. In this episode, I’m sharing the five questions that I always think about at the start of a new year and how these questions can help you vision cast for the year.
Listen to this episode wherever you get your podcasts!
The NEW Start Today Journals!! | @thestarttodaybrand
The NEW Start Today Journals!! | @thestarttodaybrand
The NEW Start Today Journals!! | @thestarttodaybrand
EP 539: It’s time for the ANNUAL CALENDAR AUDIT!!
Every year I do an audit on my calendar from the previous year— and every year I create a podcast episode encouraging you to do the same.
Heard of the 80/20 principle? This practice is how you figure out the 20%!
Set Yourself up for Success in the New Year!
Without a calendar audit, I would’ve never realized how much time I was truly wasting. Now is the perfect time to identify where you can better spend your time!
Listen wherever you get your podcasts 🎧
We knew this Christmas was going to be so different… so we didn’t even try to make it normal.
Here’s to fresh air and mountains and fondue and new adventures and navigating the hard stuff, but doing it together. 💛
📍SWITZERLAND
EP 536: MY 2023 in Review!
We can’t set goals for a new year without first reflecting on the year we just had. In this episode, I explain how I reflect and review my year— and hopefully encourage you guys to do the same. I’m talking about what I am so proud of, where I feel I didn’t do as well and what I learned to make like Elsa and let it go.
Listen to this episode wherever you get your podcasts!
📍 LONDON
📍 LONDON
📍 LONDON
📍 LONDON
📍 LONDON
📍 LONDON
📍 LONDON
EP 532: THE HOLIDAY SPECIAL IS HERE!! 🎄 WITH the most famous guest we’ve had on the show….ever. 🤫
In this episode, we’re embracing all the holiday goodness. I’m sharing my favorite (and easy!) holiday bark recipe, family traditions and what’s on MY wish list this season. Plus it wouldn’t be RHP without a very special guest who has wisdom he’s passing down to us.
Watch this very special video podcast episode on YouTube for all things festive and fun!
