We’ve been traveling through Europe for the last five weeks. We’re even starting to believe we’re European. I mean, just look at us! So much more European than we started.
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#holiday #nomads #travel #epiclove
We’ve been traveling through Europe for the last five weeks. We’re even starting to believe we’re European. I mean, just look at us! So much more European than we started.
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#holiday #nomads #travel #epiclove
We’ve been traveling through Europe for the last five weeks. We’re even starting to believe we’re European. I mean, just look at us! So much more European than we started.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#holiday #nomads #travel #epiclove
We’ve been traveling through Europe for the last five weeks. We’re even starting to believe we’re European. I mean, just look at us! So much more European than we started.
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#holiday #nomads #travel #epiclove
💔🌟 Love’s Journey 🌟💖
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Yes he makes me laugh but he also has the capacity to make me cry. Love moves through peaks and valleys. Even 34 years in. If I told you anything else it would be a lie. Epic love unveils the beauty of the human experience over and over again. ❤️✨🌤️
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Epic love is a tapestry of emotions—an intricate fusion of joy, heartache, and everything in between. It is an enchanting dance between two souls. Through love we discover the capacity to give and receive with resilience. 🌺🤝💞
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Embrace the journey, cherish the lessons, and bask in the knowledge that throughout life, when you commit to love, love conquers all. 🌹💕
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#longtimelove #EpicLove #EmbraceTheJourney #LoveConquersAll
💔🌟 Love’s Journey 🌟💖
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yes he makes me laugh but he also has the capacity to make me cry. Love moves through peaks and valleys. Even 34 years in. If I told you anything else it would be a lie. Epic love unveils the beauty of the human experience over and over again. ❤️✨🌤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Epic love is a tapestry of emotions—an intricate fusion of joy, heartache, and everything in between. It is an enchanting dance between two souls. Through love we discover the capacity to give and receive with resilience. 🌺🤝💞
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embrace the journey, cherish the lessons, and bask in the knowledge that throughout life, when you commit to love, love conquers all. 🌹💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#longtimelove #EpicLove #EmbraceTheJourney #LoveConquersAll
💔🌟 Love’s Journey 🌟💖
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yes he makes me laugh but he also has the capacity to make me cry. Love moves through peaks and valleys. Even 34 years in. If I told you anything else it would be a lie. Epic love unveils the beauty of the human experience over and over again. ❤️✨🌤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Epic love is a tapestry of emotions—an intricate fusion of joy, heartache, and everything in between. It is an enchanting dance between two souls. Through love we discover the capacity to give and receive with resilience. 🌺🤝💞
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embrace the journey, cherish the lessons, and bask in the knowledge that throughout life, when you commit to love, love conquers all. 🌹💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#longtimelove #EpicLove #EmbraceTheJourney #LoveConquersAll
I am still flying high!
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🙏 Gratitude overflowing! 🌟 Last week I had the incredible opportunity to speak about @s.factor.official — embodiment and masculine/feminine polarity, at @mindvalley university to an international crowd of passionate souls, all striving for personal growth and pushing boundaries. 🌍🌱 The experience has left me utterly humbled and inspired.
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💫 Let’s keep embracing our authentic selves and supporting each other on this beautiful journey of self-discovery and empowerment. Together, we can create magic! ✨ #Grateful #PersonalGrowth #Embodiment #PushingBoundaries #Humbled #Empowerment #Authenticity #MagicInUnity
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See you next time, MVU fam! Photo credit: @kerstiniglas
I am still flying high!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏 Gratitude overflowing! 🌟 Last week I had the incredible opportunity to speak about @s.factor.official — embodiment and masculine/feminine polarity, at @mindvalley university to an international crowd of passionate souls, all striving for personal growth and pushing boundaries. 🌍🌱 The experience has left me utterly humbled and inspired.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Let’s keep embracing our authentic selves and supporting each other on this beautiful journey of self-discovery and empowerment. Together, we can create magic! ✨ #Grateful #PersonalGrowth #Embodiment #PushingBoundaries #Humbled #Empowerment #Authenticity #MagicInUnity
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See you next time, MVU fam! Photo credit: @kerstiniglas
I am still flying high!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏 Gratitude overflowing! 🌟 Last week I had the incredible opportunity to speak about @s.factor.official — embodiment and masculine/feminine polarity, at @mindvalley university to an international crowd of passionate souls, all striving for personal growth and pushing boundaries. 🌍🌱 The experience has left me utterly humbled and inspired.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Let’s keep embracing our authentic selves and supporting each other on this beautiful journey of self-discovery and empowerment. Together, we can create magic! ✨ #Grateful #PersonalGrowth #Embodiment #PushingBoundaries #Humbled #Empowerment #Authenticity #MagicInUnity
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See you next time, MVU fam! Photo credit: @kerstiniglas
I am still flying high!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏 Gratitude overflowing! 🌟 Last week I had the incredible opportunity to speak about @s.factor.official — embodiment and masculine/feminine polarity, at @mindvalley university to an international crowd of passionate souls, all striving for personal growth and pushing boundaries. 🌍🌱 The experience has left me utterly humbled and inspired.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Let’s keep embracing our authentic selves and supporting each other on this beautiful journey of self-discovery and empowerment. Together, we can create magic! ✨ #Grateful #PersonalGrowth #Embodiment #PushingBoundaries #Humbled #Empowerment #Authenticity #MagicInUnity
⠀⠀⠀⠀⠀⠀⠀⠀⠀
See you next time, MVU fam! Photo credit: @kerstiniglas
I am still flying high!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏 Gratitude overflowing! 🌟 Last week I had the incredible opportunity to speak about @s.factor.official — embodiment and masculine/feminine polarity, at @mindvalley university to an international crowd of passionate souls, all striving for personal growth and pushing boundaries. 🌍🌱 The experience has left me utterly humbled and inspired.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Let’s keep embracing our authentic selves and supporting each other on this beautiful journey of self-discovery and empowerment. Together, we can create magic! ✨ #Grateful #PersonalGrowth #Embodiment #PushingBoundaries #Humbled #Empowerment #Authenticity #MagicInUnity
⠀⠀⠀⠀⠀⠀⠀⠀⠀
See you next time, MVU fam! Photo credit: @kerstiniglas
I am still flying high!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏 Gratitude overflowing! 🌟 Last week I had the incredible opportunity to speak about @s.factor.official — embodiment and masculine/feminine polarity, at @mindvalley university to an international crowd of passionate souls, all striving for personal growth and pushing boundaries. 🌍🌱 The experience has left me utterly humbled and inspired.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Let’s keep embracing our authentic selves and supporting each other on this beautiful journey of self-discovery and empowerment. Together, we can create magic! ✨ #Grateful #PersonalGrowth #Embodiment #PushingBoundaries #Humbled #Empowerment #Authenticity #MagicInUnity
⠀⠀⠀⠀⠀⠀⠀⠀⠀
See you next time, MVU fam! Photo credit: @kerstiniglas
How do you love each other? I just held a workshop on how to amplify your masculine and feminine energy to love deeper. There were 3,000 people on the @mindvalley zoom call. It was so beautiful to watch the chat fly by with humanity, love, respect, and intrigue. What touched me the most were the comments asking for more clarification about love. About being seen in a world that is full of “too much”. Too much input, too much advice, too much direction, too much angst, too much desperation. It’s simple really: Love lives in the quiet moments of connection between you and your beloved. And when I say “your beloved” I am referring to any person with whom you share any kind of love. It could be the love between friends or the love between lovers. But the knowing connection in eye to eye contact – that moment where you spend an extra two seconds looking into each other’s souls, that moment is sizzling, and heart opening and soul inspiring. Try it today. Maintain eye to eye connection with someone and feel your entire being elevate for just that moment. But know the impact will ripple throughout your life.
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For us it’s a New year, deeper love. ❤️❤️❤️
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If you want to know more about how we love and have loved for 34 years? Comment with a kiss below… 💋 And ask me anything you’d like!
How do you love each other? I just held a workshop on how to amplify your masculine and feminine energy to love deeper. There were 3,000 people on the @mindvalley zoom call. It was so beautiful to watch the chat fly by with humanity, love, respect, and intrigue. What touched me the most were the comments asking for more clarification about love. About being seen in a world that is full of “too much”. Too much input, too much advice, too much direction, too much angst, too much desperation. It’s simple really: Love lives in the quiet moments of connection between you and your beloved. And when I say “your beloved” I am referring to any person with whom you share any kind of love. It could be the love between friends or the love between lovers. But the knowing connection in eye to eye contact – that moment where you spend an extra two seconds looking into each other’s souls, that moment is sizzling, and heart opening and soul inspiring. Try it today. Maintain eye to eye connection with someone and feel your entire being elevate for just that moment. But know the impact will ripple throughout your life.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For us it’s a New year, deeper love. ❤️❤️❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to know more about how we love and have loved for 34 years? Comment with a kiss below… 💋 And ask me anything you’d like!
How do you love each other? I just held a workshop on how to amplify your masculine and feminine energy to love deeper. There were 3,000 people on the @mindvalley zoom call. It was so beautiful to watch the chat fly by with humanity, love, respect, and intrigue. What touched me the most were the comments asking for more clarification about love. About being seen in a world that is full of “too much”. Too much input, too much advice, too much direction, too much angst, too much desperation. It’s simple really: Love lives in the quiet moments of connection between you and your beloved. And when I say “your beloved” I am referring to any person with whom you share any kind of love. It could be the love between friends or the love between lovers. But the knowing connection in eye to eye contact – that moment where you spend an extra two seconds looking into each other’s souls, that moment is sizzling, and heart opening and soul inspiring. Try it today. Maintain eye to eye connection with someone and feel your entire being elevate for just that moment. But know the impact will ripple throughout your life.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For us it’s a New year, deeper love. ❤️❤️❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to know more about how we love and have loved for 34 years? Comment with a kiss below… 💋 And ask me anything you’d like!
Er0tic is that energy that moves us toward life, towards love, towards connection, and away from stasis and atrophy. Er0tic energy is literally life making energy.
It is the energy that excites/moves our cells into a titillated frenzy of aliveness as our bodies swell up and reach out toward one another. How do you channel this energy in your own life? Learn how to access this powerful force in the @s.factor.official online course starting this fall — join us for Strip & Rise, get access at the link in my bio!
It’s the middle of the global warming apocalypse. I’m taking to the water. One of the most fun things I play with through my body practice is inhabit animal bodies. Meaning I embody my animal of choice for the day. Some days I embody a cat and lay around the house all day stretching, rolling and purring. Other days I might embody a dog and scamper, wag my tail and pant. There are days when I feel very panther-like and stalk around in the shadows all sensuous and threatening. I might embody a bear or a deer if I’m up in the mountains. But, today, I’m embodying a dolphin, gliding through the water effortlessly and easily.
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Embodying animals gives you permission to explore new movements in your body. It takes you back to a time when you could imagine and play with no fear of judgment.
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Pick an animal and give it a try!🐬
I was asked a question in an interview recently, “What do you stand for?” It made me think… Do I stand for the er0tic? Do I stand for the feminine? How about the feminine and the masculine together? Do I stand for embodiment? These are so many of the aspects of aliveness I am passionate about.
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What I realized after asking myself all of these questions was that I stand for love. And love is expressed through the masculine and the feminine. Love is expressed through embodiment. Love is expressed in the most fully realized healthy version of each individual.
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So Embrace the power within your masculine, feminine, or nonbinary body. Your body is a canvas on which you paint your life. It is a vessel of strength and beauty. When you let both feminine grace and masculine strength guide you to unlock your fullest potential you can live consciously, love fiercely, and embrace the magnificent energy that resides within you. 💪🌟
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#EmpowerYourself #BalanceWithin
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📷: @kerstiniglas
Peekaboo 📷 Embracing our nakedness, both physically and emotionally, is a beautiful journey towards self-acceptance. Our bodies are unique and deserve to be celebrated, free from society’s unrealistic standards. Let’s break free from the chains of insecurity and learn to love and honor every curve, every mark, and every imperfection. When we embrace our truth, we radiate a beauty that is unmatched. Join me on this empowering path towards self-love and let’s celebrate the beauty of being naked and truthful in our bodies. 💗 #BodyPositivity #SelfAcceptance #EmbraceYourTruth #NakedAndBeautiful
Your Er0tic Creature is the missing piece of your feminine nature. She’s the part of you that represents your sensuality, your emotionality, and your sexuality. Want to find her? Join us from anywhere in the world for Strip & Rise: the 6 Month Journey! Get access now at the link in my bio. #sfactor #selfcare #growth
Most of us look outside ourselves for answers — what if instead we looked internally? #embodiment #embodimentpractice #sfactor #selfcare
Hey this is your body over here saying, “Don’t forget about me!”
How will you show your body some deep love today? Me? I’m going swimming!
#selflove #embodiment #sfactor
Take a quick break from everything in your life for a body love practice of the brain massage. I promise it will give you a massive oxytocin high!