Silje Torp Instagram – The best way to stay consistent is to do it YOUR WAY!♥️
You can mobilize for a certain amount of time, but after a while you usually fall back into old patterns- UNLESS you do it the baby step way AND tailor the activity to fit your life! ⚡️
-No need to morph into some super version of yourself; rather expand your idea of what consistency needs to look like.
It can be small, it can be messy, it can be something only YOU do. 🤡
Me, I’m still goofy when I train – if I feel like it- because my brain is wired that way. 🤪
I still get my reps in, WHILE having more fun and being 100% me.
(Oh, and I just recently discovered how to use my lifting belt properly , but it never stopped me from using it consistently for YEARS! 😂)
Take a look at your relationship with consistency around things that matter to you.
Do you manage to you stay loyal to your badass self, AND be consistent?
If not, I challenge you to evolve your thinking around consistency so you don’t fall into this trap : «I SHOULD and I WILL be doing this and this, once I have the time/money/opportunity.»
The truth is you need to actually do the opposite:
Use what you’ve got and carve out possibilities from there based on your current situation and preferences.
Be uniquely you, in all parts of your life. 🦄
Have you created some cool habits in your life anyone could be inspired by?
Share the gold in the comments! ⭐️
Much love❤️
#consistency #lifecoaching #habits #habitualbadass #babystepstobadass | Posted on 15/Nov/2023 23:06:23
