Victoria Jancke Instagram – 🧘‍♀️💖 Yoga and femininity 🧘‍♀️💖 As I embark on my yoga journey, I have explored the depths of the feminine flow within my practice. I found liberation in the sway of my movements, the wisdom in my breath, and the strength in my softness. 🧘‍♀️💖 Practical Tips to Embrace the Feminine Flow in Yoga: 🧘 Letting go of perfectionism. Perfectionism is very masculine. 🧘 Let the emotions flow. I cry after most of my yoga sessions and I feel so soft and calm after. Crying helps to release stuck emotions. 🧘 Intuitive Movement: Instead of adhering strictly to a sequence, let your body guide you. Tune in to your intuition, allowing each pose to unfold organically. The feminine flow is about trusting the wisdom of your body and moving in a way that feels authentic to you. 🧘 Breath as Your Guide: In the feminine flow, the breath becomes a dance partner. Sync your movements with the rhythmic inhales and exhales, creating a harmonious connection between your body and breath. The breath not only sustains your practice but also serves as a constant reminder to remain present in the unfolding moment. Yoga set by @aumapparel.id 💜 Thank you @visitnayaritmx @visitnayaritmx @tierratropicalbeachclub @isa_yoga_ayurveda for this beautiful yoga class and experience 🙏 #FeminineFlow #YogaJourney #InnerStrength”