1. 66.9K Likes
Megha Gupta Instagram
Caption : ππΊπ½π³ π ππππππ π’ππ πππ, ππππ, πππ’, ππππππππ, π πππ ππ π’πππ ππππ, ππππ ππππππ, πππππ πππ’π, πππ π ππππππππ ππππππ. πΌπππππ’ π ππππππ π’ππ ππππ πππ ππππππ. πππ ππππ πππππ’πππππ ππππ. #mood #travel #wknd #weekend #beachdays #beachlife #gypsy #bikinigirl #goa #tropical #sun #sand #rest #longdrives #india
Likes : 66892
2. 66.9K Likes
Megha Gupta Instagram
Caption : ππΊπ½π³ π ππππππ π’ππ πππ, ππππ, πππ’, ππππππππ, π πππ ππ π’πππ ππππ, ππππ ππππππ, πππππ πππ’π, πππ π ππππππππ ππππππ. πΌπππππ’ π ππππππ π’ππ ππππ πππ ππππππ. πππ ππππ πππππ’πππππ ππππ. #mood #travel #wknd #weekend #beachdays #beachlife #gypsy #bikinigirl #goa #tropical #sun #sand #rest #longdrives #india
Likes : 66892
3. 66.8K Likes
Megha Gupta Instagram
Caption : ππππππ’ ππππππππ ποΈ #sunday #mood
Likes : 66766
4. 66.8K Likes
Megha Gupta Instagram
Caption : ππππππ’ ππππππππ ποΈ #sunday #mood
Likes : 66766
5. 52.6K Likes
Megha Gupta Instagram
Caption : San Juan, you were all about sun, tan and coffee.. Among other things. Thank you for the memories. #sanjuan #puertoRico #travel #tan #beachlife #tanontanontan #loveit #usa #weekend #vaca #bikinilife #indian #indianactor #ootd #love #instagood #happy #happybunny
Likes : 52578
6. 52.6K Likes
Megha Gupta Instagram
Caption : San Juan, you were all about sun, tan and coffee.. Among other things. Thank you for the memories. #sanjuan #puertoRico #travel #tan #beachlife #tanontanontan #loveit #usa #weekend #vaca #bikinilife #indian #indianactor #ootd #love #instagood #happy #happybunny
Likes : 52578
7. 52.6K Likes
Megha Gupta Instagram
Caption : San Juan, you were all about sun, tan and coffee.. Among other things. Thank you for the memories. #sanjuan #puertoRico #travel #tan #beachlife #tanontanontan #loveit #usa #weekend #vaca #bikinilife #indian #indianactor #ootd #love #instagood #happy #happybunny
Likes : 52578
8. 52.6K Likes
Megha Gupta Instagram
Caption : San Juan, you were all about sun, tan and coffee.. Among other things. Thank you for the memories. #sanjuan #puertoRico #travel #tan #beachlife #tanontanontan #loveit #usa #weekend #vaca #bikinilife #indian #indianactor #ootd #love #instagood #happy #happybunny
Likes : 52578
9. 52.6K Likes
Megha Gupta Instagram
Caption : San Juan, you were all about sun, tan and coffee.. Among other things. Thank you for the memories. #sanjuan #puertoRico #travel #tan #beachlife #tanontanontan #loveit #usa #weekend #vaca #bikinilife #indian #indianactor #ootd #love #instagood #happy #happybunny
Likes : 52578
10. 51.2K Likes
Megha Gupta Instagram
Caption : ο½ο½ο½ο½ο½ο½ο½ ο½ο½ο½ ο½ο½ο½ ο½ο½ ο½ο½ο½ο½ο½ο½ο½ο½ο½ο½β’ #sunday
Likes : 51187
11. 50.2K Likes
Megha Gupta Instagram
Caption : π€ #sunday
Likes : 50199
12. 50.2K Likes
Megha Gupta Instagram
Caption : π€ #sunday
Likes : 50199
13. 47.1K Likes
Megha Gupta Instagram
Caption : #κ±α΄Ι΄α΄ α΄Κ Ι’α΄Ιͺα΄ α΄α΄ ΚΚ α΄Κ α΄α΄‘Ι΄ Κα΄α΄Κα΄α΄ Κα΄α΄Κα΄. Ιͺ α΄‘Ιͺκ±Κ α΄Κα΄ κ±α΄α΄α΄ κ°α΄Κ Κα΄α΄. #mood #rains #goa #monsoons #rest #relax #chill #white #home
Likes : 47121
14. 47.1K Likes
Megha Gupta Instagram
Caption : #κ±α΄Ι΄α΄ α΄Κ Ι’α΄Ιͺα΄ α΄α΄ ΚΚ α΄Κ α΄α΄‘Ι΄ Κα΄α΄Κα΄α΄ Κα΄α΄Κα΄. Ιͺ α΄‘Ιͺκ±Κ α΄Κα΄ κ±α΄α΄α΄ κ°α΄Κ Κα΄α΄. #mood #rains #goa #monsoons #rest #relax #chill #white #home
Likes : 47121
15. 47.1K Likes
Megha Gupta Instagram
Caption : #κ±α΄Ι΄α΄ α΄Κ Ι’α΄Ιͺα΄ α΄α΄ ΚΚ α΄Κ α΄α΄‘Ι΄ Κα΄α΄Κα΄α΄ Κα΄α΄Κα΄. Ιͺ α΄‘Ιͺκ±Κ α΄Κα΄ κ±α΄α΄α΄ κ°α΄Κ Κα΄α΄. #mood #rains #goa #monsoons #rest #relax #chill #white #home
Likes : 47121
16. 46.5K Likes
Megha Gupta Instagram
Caption : Dear Lord, I sincerely thank you for the opportunities you provide to me and my ever evolving mind set. I canβt believe I did this, at the same time, I donβt know how else to be anymore. In RincΓ³n, Puerto Rico, I got my cycle a few days prior than expected which never happens. They are like clock work, so very unexpected. I put it on planning to go around the globe very last minute and the stress and panic which comes with it, along with the turbulences I had to face, thankfully not in flight. I was heading to the beach for a roast session when I realised this. I wasnβt prepared and decided to let things βflowβ. Iβm a self crowned queen of puns, yes. Now, letβs educate ourselves. The blood and tissue that a female body shuns are not utilised by the female body in the absence of seminal fluid to produce offspring. Menstrual flow is as ‘impure’ or ‘pure’ as blood flowing through non-menstruating humans’ veins. Because it did not get used up to make a baby, itβs actually very potent and very very high in iron. In many cultures people drink it or apply it on the face for healthy skin. Dayummmmm !! This was one of my best experiences ever. I felt so primal, so giving back to the Earth. I journaled and let go of so much that wasnβt serving me anymore. Then I went into the beautiful salty Carribean water and laid in it soaking in, all of the abundant beauty around me. I donβt know if youβre up for something like this for yourself as a female or for a female in your life. At the same time, I want you to start looking at a monthly cycle very differently. Itβs a powerful tool provided to us women by Mother Nature to use for better health, performance and longevity if done right. I have a zero investment e book in my bio to help you navigate through the different phases in the month. Iβve done the work so that busy people like you donβt have to. The only investment it needs by you is your time, for yourself. I remove the link in 24 hours. breathe well, megha #health #wellness #biohacking #pr #rinqon #travel #indian #bleeding #womenshealth #womeninbusiness #womenempowerment #womensupportingwomen #cycle #monthlycycle #ootd #beachlife #primal
Likes : 46456
17. 46.5K Likes
Megha Gupta Instagram
Caption : Dear Lord, I sincerely thank you for the opportunities you provide to me and my ever evolving mind set. I canβt believe I did this, at the same time, I donβt know how else to be anymore. In RincΓ³n, Puerto Rico, I got my cycle a few days prior than expected which never happens. They are like clock work, so very unexpected. I put it on planning to go around the globe very last minute and the stress and panic which comes with it, along with the turbulences I had to face, thankfully not in flight. I was heading to the beach for a roast session when I realised this. I wasnβt prepared and decided to let things βflowβ. Iβm a self crowned queen of puns, yes. Now, letβs educate ourselves. The blood and tissue that a female body shuns are not utilised by the female body in the absence of seminal fluid to produce offspring. Menstrual flow is as ‘impure’ or ‘pure’ as blood flowing through non-menstruating humans’ veins. Because it did not get used up to make a baby, itβs actually very potent and very very high in iron. In many cultures people drink it or apply it on the face for healthy skin. Dayummmmm !! This was one of my best experiences ever. I felt so primal, so giving back to the Earth. I journaled and let go of so much that wasnβt serving me anymore. Then I went into the beautiful salty Carribean water and laid in it soaking in, all of the abundant beauty around me. I donβt know if youβre up for something like this for yourself as a female or for a female in your life. At the same time, I want you to start looking at a monthly cycle very differently. Itβs a powerful tool provided to us women by Mother Nature to use for better health, performance and longevity if done right. I have a zero investment e book in my bio to help you navigate through the different phases in the month. Iβve done the work so that busy people like you donβt have to. The only investment it needs by you is your time, for yourself. I remove the link in 24 hours. breathe well, megha #health #wellness #biohacking #pr #rinqon #travel #indian #bleeding #womenshealth #womeninbusiness #womenempowerment #womensupportingwomen #cycle #monthlycycle #ootd #beachlife #primal
Likes : 46456
18. 46.5K Likes
Megha Gupta Instagram
Caption : Dear Lord, I sincerely thank you for the opportunities you provide to me and my ever evolving mind set. I canβt believe I did this, at the same time, I donβt know how else to be anymore. In RincΓ³n, Puerto Rico, I got my cycle a few days prior than expected which never happens. They are like clock work, so very unexpected. I put it on planning to go around the globe very last minute and the stress and panic which comes with it, along with the turbulences I had to face, thankfully not in flight. I was heading to the beach for a roast session when I realised this. I wasnβt prepared and decided to let things βflowβ. Iβm a self crowned queen of puns, yes. Now, letβs educate ourselves. The blood and tissue that a female body shuns are not utilised by the female body in the absence of seminal fluid to produce offspring. Menstrual flow is as ‘impure’ or ‘pure’ as blood flowing through non-menstruating humans’ veins. Because it did not get used up to make a baby, itβs actually very potent and very very high in iron. In many cultures people drink it or apply it on the face for healthy skin. Dayummmmm !! This was one of my best experiences ever. I felt so primal, so giving back to the Earth. I journaled and let go of so much that wasnβt serving me anymore. Then I went into the beautiful salty Carribean water and laid in it soaking in, all of the abundant beauty around me. I donβt know if youβre up for something like this for yourself as a female or for a female in your life. At the same time, I want you to start looking at a monthly cycle very differently. Itβs a powerful tool provided to us women by Mother Nature to use for better health, performance and longevity if done right. I have a zero investment e book in my bio to help you navigate through the different phases in the month. Iβve done the work so that busy people like you donβt have to. The only investment it needs by you is your time, for yourself. I remove the link in 24 hours. breathe well, megha #health #wellness #biohacking #pr #rinqon #travel #indian #bleeding #womenshealth #womeninbusiness #womenempowerment #womensupportingwomen #cycle #monthlycycle #ootd #beachlife #primal
Likes : 46456
19. 46.5K Likes
Megha Gupta Instagram
Caption : Dear Lord, I sincerely thank you for the opportunities you provide to me and my ever evolving mind set. I canβt believe I did this, at the same time, I donβt know how else to be anymore. In RincΓ³n, Puerto Rico, I got my cycle a few days prior than expected which never happens. They are like clock work, so very unexpected. I put it on planning to go around the globe very last minute and the stress and panic which comes with it, along with the turbulences I had to face, thankfully not in flight. I was heading to the beach for a roast session when I realised this. I wasnβt prepared and decided to let things βflowβ. Iβm a self crowned queen of puns, yes. Now, letβs educate ourselves. The blood and tissue that a female body shuns are not utilised by the female body in the absence of seminal fluid to produce offspring. Menstrual flow is as ‘impure’ or ‘pure’ as blood flowing through non-menstruating humans’ veins. Because it did not get used up to make a baby, itβs actually very potent and very very high in iron. In many cultures people drink it or apply it on the face for healthy skin. Dayummmmm !! This was one of my best experiences ever. I felt so primal, so giving back to the Earth. I journaled and let go of so much that wasnβt serving me anymore. Then I went into the beautiful salty Carribean water and laid in it soaking in, all of the abundant beauty around me. I donβt know if youβre up for something like this for yourself as a female or for a female in your life. At the same time, I want you to start looking at a monthly cycle very differently. Itβs a powerful tool provided to us women by Mother Nature to use for better health, performance and longevity if done right. I have a zero investment e book in my bio to help you navigate through the different phases in the month. Iβve done the work so that busy people like you donβt have to. The only investment it needs by you is your time, for yourself. I remove the link in 24 hours. breathe well, megha #health #wellness #biohacking #pr #rinqon #travel #indian #bleeding #womenshealth #womeninbusiness #womenempowerment #womensupportingwomen #cycle #monthlycycle #ootd #beachlife #primal
Likes : 46456
20. 45.5K Likes
Megha Gupta Instagram
Caption : ο½ο½ο½ο½ο½ο½ ο½ο½ο½ο½ο½β’ #sunday
Likes : 45480
21. 40.8K Likes
Megha Gupta Instagram
Caption : ππ πππ πππ ππππ π πππ πππππ, π πππππππππ, ππ ππππ‘ππππππ πππππ ππππ, π πππ πππππ ππππ ππ π ππππππ πππππ ππ ππ’ ππππ ππππππππ π ππππππππππ’ πππππππππ ππππππ. π·ππ πππππππππππ’ πππππππ πππ π π ππππ ππ ππππ’ ππππππ πππ ππππ πππ π ππππππ ππ πππππ π ππ π π πππ πππ πππππππ? – ππππππ π³πππππ ππππππππ π°ππ ππ, πππππ, πππππ, πππ ππππ ππππ ππ πππ ππ πΈ πππ’ ππππ πππ πππππππ’ ππ πππππππ πππππππ – π΄ππππ’ ππππ πππ’πππππ π£ #Sunday #restday #chillscenes #bikinigirl #tropical #goa #india #denim #mood #tan #sunshine #bikini #suntherapy #life #lifestyle #india #summer #muscle #fat #protein #meghagupta
Likes : 40823
22. 40.8K Likes
Megha Gupta Instagram
Caption : ππ πππ πππ ππππ π πππ πππππ, π πππππππππ, ππ ππππ‘ππππππ πππππ ππππ, π πππ πππππ ππππ ππ π ππππππ πππππ ππ ππ’ ππππ ππππππππ π ππππππππππ’ πππππππππ ππππππ. π·ππ πππππππππππ’ πππππππ πππ π π ππππ ππ ππππ’ ππππππ πππ ππππ πππ π ππππππ ππ πππππ π ππ π π πππ πππ πππππππ? – ππππππ π³πππππ ππππππππ π°ππ ππ, πππππ, πππππ, πππ ππππ ππππ ππ πππ ππ πΈ πππ’ ππππ πππ πππππππ’ ππ πππππππ πππππππ – π΄ππππ’ ππππ πππ’πππππ π£ #Sunday #restday #chillscenes #bikinigirl #tropical #goa #india #denim #mood #tan #sunshine #bikini #suntherapy #life #lifestyle #india #summer #muscle #fat #protein #meghagupta
Likes : 40823
23. 40.8K Likes
Megha Gupta Instagram
Caption : ππ πππ πππ ππππ π πππ πππππ, π πππππππππ, ππ ππππ‘ππππππ πππππ ππππ, π πππ πππππ ππππ ππ π ππππππ πππππ ππ ππ’ ππππ ππππππππ π ππππππππππ’ πππππππππ ππππππ. π·ππ πππππππππππ’ πππππππ πππ π π ππππ ππ ππππ’ ππππππ πππ ππππ πππ π ππππππ ππ πππππ π ππ π π πππ πππ πππππππ? – ππππππ π³πππππ ππππππππ π°ππ ππ, πππππ, πππππ, πππ ππππ ππππ ππ πππ ππ πΈ πππ’ ππππ πππ πππππππ’ ππ πππππππ πππππππ – π΄ππππ’ ππππ πππ’πππππ π£ #Sunday #restday #chillscenes #bikinigirl #tropical #goa #india #denim #mood #tan #sunshine #bikini #suntherapy #life #lifestyle #india #summer #muscle #fat #protein #meghagupta
Likes : 40823
24. 40.8K Likes
Megha Gupta Instagram
Caption : ππ πππ πππ ππππ π πππ πππππ, π πππππππππ, ππ ππππ‘ππππππ πππππ ππππ, π πππ πππππ ππππ ππ π ππππππ πππππ ππ ππ’ ππππ ππππππππ π ππππππππππ’ πππππππππ ππππππ. π·ππ πππππππππππ’ πππππππ πππ π π ππππ ππ ππππ’ ππππππ πππ ππππ πππ π ππππππ ππ πππππ π ππ π π πππ πππ πππππππ? – ππππππ π³πππππ ππππππππ π°ππ ππ, πππππ, πππππ, πππ ππππ ππππ ππ πππ ππ πΈ πππ’ ππππ πππ πππππππ’ ππ πππππππ πππππππ – π΄ππππ’ ππππ πππ’πππππ π£ #Sunday #restday #chillscenes #bikinigirl #tropical #goa #india #denim #mood #tan #sunshine #bikini #suntherapy #life #lifestyle #india #summer #muscle #fat #protein #meghagupta
Likes : 40823
25. 38.2K Likes
Megha Gupta Instagram
Caption : πΊ π’ππππ ππ ππππππππ ππ’ ππππ, ππππππ ππ πΆππ. πΈ ππππ πππππππ πππππ ππππ πππ’, πππ πππ’π ππ πππ πππ ππ πππππ ππ π πππ ππ ππππ ππππππππ πππ πππππππππ ππππ πΈ πππππππ ππ ππππ ππ’ ππππ πππ ππππ ππ πΆππ ππππππ πππππππππ. πΈ π ππ πππ’πππππππ’ π πππ, ππππππ’ πππ πππ’ ππππππ, πππ ππππππ’ ππππππ, ππππ, πππ πππ ππππ π πππ πΈ ππππ πππ . πΈ πππ π ππππ ππππ ππππ πππππ, ππππππππ, πππππππ ππ πππ ππππ ππ πππ ππππ ππ πππ πππππ ππ ππππππ πππ πππππππ ππππππ πππππ’πππππ πΈ ππππππ ππ ππ’ ππ π ππππ ππ ππππ π πππ π ππππ π πππ πππ π πππ π πππππβπ. πΈ πππ ππππ πππ’π, πππ πππ ππ ππππ πππ’π. π±ππ πππ πππππ π ππ ππππππππ – πΈ ππππβπ ππππ ππ. ππππππππ ππ ππ, ππ ππππ ππππβπ π πππ, πΈ πππππππ ππ, πππ πππππ ππ π πππ πΈ πππππππ π ππππ. π΄πππππππππ’ πππππππππ ππππ, πππ ππππ π π πππ, ππππππ πππ π ππππ π πππππππππ πππππ, πππ ππππ ππ π ππππ. πΈ ππππ ππ πππβπ ππππππππ πππ πππππ’πππ. πΈβπ πππ ππππππ π’ππ ππ ππ πππ πππππππ ππ π’πππ ππ π ππππ ππ π π ππ’ ππππ π’ππ ππππ’ π ππππ ππ π’πππ ππππ πππ ππππ πππ πππππ ππ πΆππ. πΈπ πππππβπ ππππ ππ ππ ππ πππππππ. π±ππ ππππππ π ππππππ πππ π’πππ ππ π ππππ ππ πππ ππππ ππππ π’ππ π πππ ππππ ππππ. πΈβπ ππππ, πππππππ ππ’ππππ π πππ πππ πππ πππ πππ ππππ, πππ ππππππ ππ πππ π πππ πππ ππ πππ ππππππ ππ πππ πππππ. ππππ πππππππππππ πππππππππ πππ πππππππππ ππππ. πΎπππ’ ππππ, πππππ @areesz
Likes : 38207
26. 38.2K Likes
Megha Gupta Instagram
Caption : πΊ π’ππππ ππ ππππππππ ππ’ ππππ, ππππππ ππ πΆππ. πΈ ππππ πππππππ πππππ ππππ πππ’, πππ πππ’π ππ πππ πππ ππ πππππ ππ π πππ ππ ππππ ππππππππ πππ πππππππππ ππππ πΈ πππππππ ππ ππππ ππ’ ππππ πππ ππππ ππ πΆππ ππππππ πππππππππ. πΈ π ππ πππ’πππππππ’ π πππ, ππππππ’ πππ πππ’ ππππππ, πππ ππππππ’ ππππππ, ππππ, πππ πππ ππππ π πππ πΈ ππππ πππ . πΈ πππ π ππππ ππππ ππππ πππππ, ππππππππ, πππππππ ππ πππ ππππ ππ πππ ππππ ππ πππ πππππ ππ ππππππ πππ πππππππ ππππππ πππππ’πππππ πΈ ππππππ ππ ππ’ ππ π ππππ ππ ππππ π πππ π ππππ π πππ πππ π πππ π πππππβπ. πΈ πππ ππππ πππ’π, πππ πππ ππ ππππ πππ’π. π±ππ πππ πππππ π ππ ππππππππ – πΈ ππππβπ ππππ ππ. ππππππππ ππ ππ, ππ ππππ ππππβπ π πππ, πΈ πππππππ ππ, πππ πππππ ππ π πππ πΈ πππππππ π ππππ. π΄πππππππππ’ πππππππππ ππππ, πππ ππππ π π πππ, ππππππ πππ π ππππ π πππππππππ πππππ, πππ ππππ ππ π ππππ. πΈ ππππ ππ πππβπ ππππππππ πππ πππππ’πππ. πΈβπ πππ ππππππ π’ππ ππ ππ πππ πππππππ ππ π’πππ ππ π ππππ ππ π π ππ’ ππππ π’ππ ππππ’ π ππππ ππ π’πππ ππππ πππ ππππ πππ πππππ ππ πΆππ. πΈπ πππππβπ ππππ ππ ππ ππ πππππππ. π±ππ ππππππ π ππππππ πππ π’πππ ππ π ππππ ππ πππ ππππ ππππ π’ππ π πππ ππππ ππππ. πΈβπ ππππ, πππππππ ππ’ππππ π πππ πππ πππ πππ πππ ππππ, πππ ππππππ ππ πππ π πππ πππ ππ πππ ππππππ ππ πππ πππππ. ππππ πππππππππππ πππππππππ πππ πππππππππ ππππ. πΎπππ’ ππππ, πππππ @areesz
Likes : 38207
27. 37K Likes
Megha Gupta Instagram
Caption : When you stare at a screen for hours at a time, whether it is a computer, TV, phone or tablet, you are exposed to blue light from the device. Alarmist headlines claim blue light from too much screen time is blinding us. Blue light blocking glasses protect your eyes from harmful blue light and UV rays by using special lens technology to block and filter them out. I use these by @filteroptix and they are a non negotiable for my evening routine. Blue light suppresses the body’s release of melatonin, a hormone that makes us feel drowsy. While this promotes wakefulness during the day, it becomes unhelpful at night when we are trying to sleep. We all use our phone or other screens at night. Itβs only when you make these changes, does your sleep remain in order. The good people at @filteroptix have worked out a code for this beautiful tribe to use, and you should totally take advantage of it for a solid 15% off – MEGHA. Hope this helps, breathe well, megha #bluelightblockers #screentime #filteroptix #sleepcycle #bluelight
Likes : 37030
28. 37K Likes
Megha Gupta Instagram
Caption : When you stare at a screen for hours at a time, whether it is a computer, TV, phone or tablet, you are exposed to blue light from the device. Alarmist headlines claim blue light from too much screen time is blinding us. Blue light blocking glasses protect your eyes from harmful blue light and UV rays by using special lens technology to block and filter them out. I use these by @filteroptix and they are a non negotiable for my evening routine. Blue light suppresses the body’s release of melatonin, a hormone that makes us feel drowsy. While this promotes wakefulness during the day, it becomes unhelpful at night when we are trying to sleep. We all use our phone or other screens at night. Itβs only when you make these changes, does your sleep remain in order. The good people at @filteroptix have worked out a code for this beautiful tribe to use, and you should totally take advantage of it for a solid 15% off – MEGHA. Hope this helps, breathe well, megha #bluelightblockers #screentime #filteroptix #sleepcycle #bluelight
Likes : 37030
29. 37K Likes
Megha Gupta Instagram
Caption : When you stare at a screen for hours at a time, whether it is a computer, TV, phone or tablet, you are exposed to blue light from the device. Alarmist headlines claim blue light from too much screen time is blinding us. Blue light blocking glasses protect your eyes from harmful blue light and UV rays by using special lens technology to block and filter them out. I use these by @filteroptix and they are a non negotiable for my evening routine. Blue light suppresses the body’s release of melatonin, a hormone that makes us feel drowsy. While this promotes wakefulness during the day, it becomes unhelpful at night when we are trying to sleep. We all use our phone or other screens at night. Itβs only when you make these changes, does your sleep remain in order. The good people at @filteroptix have worked out a code for this beautiful tribe to use, and you should totally take advantage of it for a solid 15% off – MEGHA. Hope this helps, breathe well, megha #bluelightblockers #screentime #filteroptix #sleepcycle #bluelight
Likes : 37030
30. 37K Likes
Megha Gupta Instagram
Caption : When you stare at a screen for hours at a time, whether it is a computer, TV, phone or tablet, you are exposed to blue light from the device. Alarmist headlines claim blue light from too much screen time is blinding us. Blue light blocking glasses protect your eyes from harmful blue light and UV rays by using special lens technology to block and filter them out. I use these by @filteroptix and they are a non negotiable for my evening routine. Blue light suppresses the body’s release of melatonin, a hormone that makes us feel drowsy. While this promotes wakefulness during the day, it becomes unhelpful at night when we are trying to sleep. We all use our phone or other screens at night. Itβs only when you make these changes, does your sleep remain in order. The good people at @filteroptix have worked out a code for this beautiful tribe to use, and you should totally take advantage of it for a solid 15% off – MEGHA. Hope this helps, breathe well, megha #bluelightblockers #screentime #filteroptix #sleepcycle #bluelight
Likes : 37030
31. 34.7K Likes
Megha Gupta Instagram
Caption : Κα΄α΄’ΚΚ Κα΄ κ±α΄Κα΄ΚΙͺκ±α΄α΄ α΄‘Ιͺα΄Κ Κα΄α΄‘ Qα΄Ιͺα΄α΄ΚΚ α΄Κα΄ α΄Ι΄α΄ΙͺΚα΄ α΄Ι΄Ιͺα΄ α΄Κκ±α΄ κ±ΚΙͺκ°α΄κ± ΙͺΙ΄ Κα΄α΄Κ κ°α΄α΄ α΄Κ α΄Ι΄α΄α΄ Κα΄α΄’α΄ α΄ α΄ α΄α΄Ιͺα΄ α΄α΄ α΄Κα΄α΄ Κα΄α΄ α΄‘α΄Ι΄α΄ Κα΄α΄α΄α΄Κ κ°α΄Κ Κα΄α΄Κκ±α΄Κκ°. Κα΄α΄Κ α΄ α΄α΄Κα΄Κα΄α΄Ιͺα΄Ι΄, α΄α΄α΄α΄α΄Ι΄α΄ , ΙͺΙ΄α΄α΄Ι΄α΄Ιͺα΄Ι΄κ±, α΄ Ιͺκ±Ιͺα΄Ι΄κ±, α΄Ι΄α΄ α΄Κα΄Κα΄Κκ± Κα΄Ι’ΙͺΙ΄ α΄Κα΄ α΄Κα΄α΄α΄Ιͺα΄Ι΄ α΄κ° Κα΄α΄Κ Κα΄α΄ΚΙͺα΄Κ. α΄ΚΚ Κα΄α΄ Κα΄α΄ α΄ α΄α΄ α΄ α΄ Ιͺκ± α΄ α΄α΄Ιͺα΄ α΄ α΄Ι΄α΄ Ι΄α΄α΄ α΄Κ Κα΄α΄α΄ Κα΄α΄α΄. α΄Κα΄ α΄ΚΙͺΙ΄Ι’κ±, α΄α΄α΄α΄Κα΄, κ±Ιͺα΄α΄α΄α΄Ιͺα΄Ι΄κ±, α΄α΄α΄α΄Ιͺα΄Ι΄κ± α΄Κα΄α΄ α΄α΄κ±α΄α΄α΄ α΄Ι΄α΄ α΄ΚΙͺΙ’Ι’α΄Κα΄α΄ Κα΄α΄ α΄Κα΄ α΄α΄κ±α΄ α΄‘α΄Κα΄ α΄Κκ±α΄ α΄Κα΄ α΄Ι΄α΄κ± α΄Κα΄α΄ α΄‘α΄Κα΄ κ±α΄Ι΄α΄ κ°α΄Κα΄Κ α΄α΄ κ±α΄α΄ Κα΄α΄ κ°Κα΄α΄ κ°Κα΄α΄ α΄Κα΄ α΄α΄α΄α΄α΄ΚΙ΄. α΄α΄α΄α΄ α΄‘Ιͺα΄Κ α΄α΄, α΄Ι΄ α΄ΚΙͺκ± α΄α΄α΄ΚΙ΄α΄Κ α΄κ± Ιͺ α΄α΄α΄α΄ α΄ κ°α΄α΄‘ α΄κ° Κα΄α΄ α΄Ι΄, Κα΄Ι΄α΄ Κα΄Κα΄ ΚΚ α΄α΄. α΄‘α΄ ΚΚα΄α΄α΄ Ιͺα΄ α΄ α΄α΄‘Ι΄ κ°α΄Κ α΄Κα΄ Κα΄α΄Κ α΄Ι΄α΄ Ιͺ Κα΄Κα΄ Κα΄α΄ α΄Κα΄ κ°ΙͺΚκ±α΄ κ±Ιͺx α΄α΄Ι΄α΄Κκ± α΄κ° α΄Κα΄ Κα΄α΄Κ. κ±α΄α΄α΄α΄ΚΙͺΙ΄Ι’ Κα΄α΄ α΄‘ΙͺΚΚ Ι΄α΄α΄ α΄Κ Κα΄α΄ α΄ α΄α΄ α΄α΄ΚΙ΄ Κα΄α΄α΄ κ°Κα΄α΄. ΚΙͺΙ΄α΄ ΙͺΙ΄ ΚΙͺα΄ πΈ @areesz #strength #biohacking #heal #healthy #healthylifestyle #ootd #red #mac #makeup #instadaily #instagood #insta #boho #theway #meghagupta
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32. 34.5K Likes
Megha Gupta Instagram
Caption : ππππππππ ππππ πππ π²ππππππππ π΅π· @casamojitoboqueron #caribbean #travel #pr #puertorico #sun #sand #beach #skin #tan #healthyskin #makeup #bikini #bikinilife #indian #actor #ootd #airbnb #tan #brown #meghagupta
Likes : 34485
33. 34.5K Likes
Megha Gupta Instagram
Caption : ππππππππ ππππ πππ π²ππππππππ π΅π· @casamojitoboqueron #caribbean #travel #pr #puertorico #sun #sand #beach #skin #tan #healthyskin #makeup #bikini #bikinilife #indian #actor #ootd #airbnb #tan #brown #meghagupta
Likes : 34485
34. 34.5K Likes
Megha Gupta Instagram
Caption : ππππππππ ππππ πππ π²ππππππππ π΅π· @casamojitoboqueron #caribbean #travel #pr #puertorico #sun #sand #beach #skin #tan #healthyskin #makeup #bikini #bikinilife #indian #actor #ootd #airbnb #tan #brown #meghagupta
Likes : 34485
35. 34.5K Likes
Megha Gupta Instagram
Caption : ππππππππ ππππ πππ π²ππππππππ π΅π· @casamojitoboqueron #caribbean #travel #pr #puertorico #sun #sand #beach #skin #tan #healthyskin #makeup #bikini #bikinilife #indian #actor #ootd #airbnb #tan #brown #meghagupta
Likes : 34485
36. 34.5K Likes
Megha Gupta Instagram
Caption : ππππππππ ππππ πππ π²ππππππππ π΅π· @casamojitoboqueron #caribbean #travel #pr #puertorico #sun #sand #beach #skin #tan #healthyskin #makeup #bikini #bikinilife #indian #actor #ootd #airbnb #tan #brown #meghagupta
Likes : 34485
37. 34.5K Likes
Megha Gupta Instagram
Caption : ππππππππ ππππ πππ π²ππππππππ π΅π· @casamojitoboqueron #caribbean #travel #pr #puertorico #sun #sand #beach #skin #tan #healthyskin #makeup #bikini #bikinilife #indian #actor #ootd #airbnb #tan #brown #meghagupta
Likes : 34485
38. 34.4K Likes
Megha Gupta Instagram
Caption : Ιͺ Κα΄α΄ α΄ Κα΄α΄‘ Ιͺ κ°α΄α΄Κ α΄Κα΄α΄α΄ α΄Κκ±α΄Κκ° α΄Κα΄κ±α΄ α΄ α΄Κκ±. α΄Κα΄ α΄ΙͺΙ΄α΄α΄α΄ Ιͺ κ±Κα΄α΄ α΄‘Κα΄α΄ α΄‘α΄κ±Ι΄βα΄ κ±α΄Κα΄ ΙͺΙ΄Ι’ α΄α΄ α΄Ι΄Κα΄α΄Κα΄, α΄Ι΄α΄ α΄α΄α΄α΄ ΙͺΙ΄α΄α΄ α΄Κα΄ α΄Ι΄α΄ΚΙ’Κ α΄κ° Κα΄κ± Κα΄κ±, α΄α΄Κα΄ α΄Κα΄α΄κ±α΄, α΄α΄ α΄‘Κα΄α΄ α΄‘α΄κ±, α΄ΚΚ α΄ α΄α΄Κκ± κ±α΄α΄Κα΄α΄α΄ α΄α΄α΄Ι΄ΙͺΙ΄Ι’, ΚΙͺα΄α΄ α΄ Κα΄α΄α΄Κα΄ Ι΄α΄α΄α΄ α΄α΄κ±α΄ Ι’α΄α΄ α΄ α΄‘α΄Κ. κ±α΄κ°α΄ α΄α΄ κ±α΄Κ βα΄ α΄ΙͺΙ΄α΄α΄α΄β Ιͺκ± α΄ α΄ΚΚ Κα΄Κα΄α΄Ιͺα΄ α΄ Κα΄Κα΄. α΄ α΄ΚΙͺΚα΄Κα΄α΄α΄ΚΚ α΄α΄α΄α΄ΙͺΙ΄Ι’ α΄Κκ±α΄Κκ° ΙͺΙ΄ Κα΄α΄α΄Ιͺα΄ ΙͺΙ΄Ι’ α΄α΄α΄ α΄ α΄ α΄α΄κ±Ι΄βα΄ α΄α΄α΄α΄ α΄α΄κ±Κ α΄α΄ α΄α΄. Κα΄α΄ Ιͺα΄ Κα΄κ± α΄α΄ Κα΄ α΄ α΄Ι΄α΄. Ιͺα΄βκ± Κα΄α΄‘ α΄Κα΄ Κα΄Κα΄Ι΄α΄α΄ Ιͺκ± α΄α΄ΙͺΙ΄α΄α΄ΙͺΙ΄α΄α΄ , Ιͺα΄βκ± Κα΄α΄‘ Κα΄α΄ α΄ α΄Ι΄βα΄ Ι’α΄α΄ α΄‘α΄ΚΙ΄ α΄α΄α΄. ΚΙͺα΄ ΙͺΙ΄Ι’ α΄Κα΄Ι΄α΄ α΄α΄α΄α΄κ± α΄‘Ιͺα΄Κ Ιͺα΄κ± α΄α΄‘Ι΄ α΄α΄ΚΙͺΚκ±, Κα΄α΄ α΄Κα΄ α΄Κα΄ α΄α΄κ±α΄α΄ΚΙͺΙ΄α΄ α΄Ι΄α΄ α΄Κα΄ κ°α΄α΄ΙͺΙ΄ΙͺΙ΄α΄ α΄Ι΄ Κα΄α΄α΄ , α΄Ι΄ Κα΄α΄α΄α΄α΄. Ιͺ Κα΄α΄ α΄ α΄α΄ α΄α΄Ι΄κ±α΄Ιͺα΄α΄κ±ΚΚ α΄α΄α΄α΄ ΚΚΙͺΙ΄Ι’ΙͺΙ΄Ι’ α΄Κκ±α΄Κκ° Κα΄α΄α΄ α΄α΄ α΄Κ Κα΄κ±α΄α΄, Κα΄α΄ α΄Κα΄‘α΄Κκ± α΄α΄α΄Κα΄α΄ΙͺΙ΄Ι’ κ°Κα΄α΄ α΄ ΚΙͺΙ’Κα΄Κ Κα΄κ±α΄ΚΙͺΙ΄α΄. Κα΄α΄ Ιͺα΄ α΄α΄κ±α΄ Κα΄ α΄ α΄Ι΄α΄ α΄Κ ΙͺβΚΚ κ°α΄ΚΙ’α΄α΄ α΄‘Κα΄ Ιͺ α΄α΄. α΄‘Κα΄α΄βκ± Κα΄α΄Κ Κα΄κ±α΄α΄ Κα΄α΄α΄α΄Ι΄ ? κ±α΄Ι΄, α΄α΄κ°κ°α΄α΄ α΄Ι΄α΄ α΄ Ι’α΄α΄α΄ α΄α΄Ι΄ ΚΙͺΙ’Κα΄ Κα΄Κα΄ ΙͺΙ΄ κ±α΄α΄α΄ α΄ α΄ΚΚ Κα΄α΄ α΄Ι΄α΄ Κα΄α΄’Κ α΄α΄α΄α΄Ι΄α΄κ± ΙͺΙ΄ κ±α΄Ι΄ α΄α΄κ±α΄, α΄α΄κ±α΄α΄ ΚΙͺα΄α΄, α΄α΄κ±α΄ βα΄ α΄ΙͺΙ΄α΄α΄α΄β α΄Ι’α΄. #travel #costarica #manifestation #indian #tan #sun #beachlife #carribean #lavender #traveller #sanjose #ootd #iphoneonly #MeghaGupta
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Megha Gupta Instagram
Caption : Ιͺ Κα΄α΄ α΄ Κα΄α΄‘ Ιͺ κ°α΄α΄Κ α΄Κα΄α΄α΄ α΄Κκ±α΄Κκ° α΄Κα΄κ±α΄ α΄ α΄Κκ±. α΄Κα΄ α΄ΙͺΙ΄α΄α΄α΄ Ιͺ κ±Κα΄α΄ α΄‘Κα΄α΄ α΄‘α΄κ±Ι΄βα΄ κ±α΄Κα΄ ΙͺΙ΄Ι’ α΄α΄ α΄Ι΄Κα΄α΄Κα΄, α΄Ι΄α΄ α΄α΄α΄α΄ ΙͺΙ΄α΄α΄ α΄Κα΄ α΄Ι΄α΄ΚΙ’Κ α΄κ° Κα΄κ± Κα΄κ±, α΄α΄Κα΄ α΄Κα΄α΄κ±α΄, α΄α΄ α΄‘Κα΄α΄ α΄‘α΄κ±, α΄ΚΚ α΄ α΄α΄Κκ± κ±α΄α΄Κα΄α΄α΄ α΄α΄α΄Ι΄ΙͺΙ΄Ι’, ΚΙͺα΄α΄ α΄ Κα΄α΄α΄Κα΄ Ι΄α΄α΄α΄ α΄α΄κ±α΄ Ι’α΄α΄ α΄ α΄‘α΄Κ. κ±α΄κ°α΄ α΄α΄ κ±α΄Κ βα΄ α΄ΙͺΙ΄α΄α΄α΄β Ιͺκ± α΄ α΄ΚΚ Κα΄Κα΄α΄Ιͺα΄ α΄ Κα΄Κα΄. α΄ α΄ΚΙͺΚα΄Κα΄α΄α΄ΚΚ α΄α΄α΄α΄ΙͺΙ΄Ι’ α΄Κκ±α΄Κκ° ΙͺΙ΄ Κα΄α΄α΄Ιͺα΄ ΙͺΙ΄Ι’ α΄α΄α΄ α΄ α΄ α΄α΄κ±Ι΄βα΄ α΄α΄α΄α΄ α΄α΄κ±Κ α΄α΄ α΄α΄. Κα΄α΄ Ιͺα΄ Κα΄κ± α΄α΄ Κα΄ α΄ α΄Ι΄α΄. Ιͺα΄βκ± Κα΄α΄‘ α΄Κα΄ Κα΄Κα΄Ι΄α΄α΄ Ιͺκ± α΄α΄ΙͺΙ΄α΄α΄ΙͺΙ΄α΄α΄ , Ιͺα΄βκ± Κα΄α΄‘ Κα΄α΄ α΄ α΄Ι΄βα΄ Ι’α΄α΄ α΄‘α΄ΚΙ΄ α΄α΄α΄. ΚΙͺα΄ ΙͺΙ΄Ι’ α΄Κα΄Ι΄α΄ α΄α΄α΄α΄κ± α΄‘Ιͺα΄Κ Ιͺα΄κ± α΄α΄‘Ι΄ α΄α΄ΚΙͺΚκ±, Κα΄α΄ α΄Κα΄ α΄Κα΄ α΄α΄κ±α΄α΄ΚΙͺΙ΄α΄ α΄Ι΄α΄ α΄Κα΄ κ°α΄α΄ΙͺΙ΄ΙͺΙ΄α΄ α΄Ι΄ Κα΄α΄α΄ , α΄Ι΄ Κα΄α΄α΄α΄α΄. Ιͺ Κα΄α΄ α΄ α΄α΄ α΄α΄Ι΄κ±α΄Ιͺα΄α΄κ±ΚΚ α΄α΄α΄α΄ ΚΚΙͺΙ΄Ι’ΙͺΙ΄Ι’ α΄Κκ±α΄Κκ° Κα΄α΄α΄ α΄α΄ α΄Κ Κα΄κ±α΄α΄, Κα΄α΄ α΄Κα΄‘α΄Κκ± α΄α΄α΄Κα΄α΄ΙͺΙ΄Ι’ κ°Κα΄α΄ α΄ ΚΙͺΙ’Κα΄Κ Κα΄κ±α΄ΚΙͺΙ΄α΄. Κα΄α΄ Ιͺα΄ α΄α΄κ±α΄ Κα΄ α΄ α΄Ι΄α΄ α΄Κ ΙͺβΚΚ κ°α΄ΚΙ’α΄α΄ α΄‘Κα΄ Ιͺ α΄α΄. α΄‘Κα΄α΄βκ± Κα΄α΄Κ Κα΄κ±α΄α΄ Κα΄α΄α΄α΄Ι΄ ? κ±α΄Ι΄, α΄α΄κ°κ°α΄α΄ α΄Ι΄α΄ α΄ Ι’α΄α΄α΄ α΄α΄Ι΄ ΚΙͺΙ’Κα΄ Κα΄Κα΄ ΙͺΙ΄ κ±α΄α΄α΄ α΄ α΄ΚΚ Κα΄α΄ α΄Ι΄α΄ Κα΄α΄’Κ α΄α΄α΄α΄Ι΄α΄κ± ΙͺΙ΄ κ±α΄Ι΄ α΄α΄κ±α΄, α΄α΄κ±α΄α΄ ΚΙͺα΄α΄, α΄α΄κ±α΄ βα΄ α΄ΙͺΙ΄α΄α΄α΄β α΄Ι’α΄. #travel #costarica #manifestation #indian #tan #sun #beachlife #carribean #lavender #traveller #sanjose #ootd #iphoneonly #MeghaGupta
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Megha Gupta Instagram
Caption : Ιͺ Κα΄α΄ α΄ Κα΄α΄‘ Ιͺ κ°α΄α΄Κ α΄Κα΄α΄α΄ α΄Κκ±α΄Κκ° α΄Κα΄κ±α΄ α΄ α΄Κκ±. α΄Κα΄ α΄ΙͺΙ΄α΄α΄α΄ Ιͺ κ±Κα΄α΄ α΄‘Κα΄α΄ α΄‘α΄κ±Ι΄βα΄ κ±α΄Κα΄ ΙͺΙ΄Ι’ α΄α΄ α΄Ι΄Κα΄α΄Κα΄, α΄Ι΄α΄ α΄α΄α΄α΄ ΙͺΙ΄α΄α΄ α΄Κα΄ α΄Ι΄α΄ΚΙ’Κ α΄κ° Κα΄κ± Κα΄κ±, α΄α΄Κα΄ α΄Κα΄α΄κ±α΄, α΄α΄ α΄‘Κα΄α΄ α΄‘α΄κ±, α΄ΚΚ α΄ α΄α΄Κκ± κ±α΄α΄Κα΄α΄α΄ α΄α΄α΄Ι΄ΙͺΙ΄Ι’, ΚΙͺα΄α΄ α΄ Κα΄α΄α΄Κα΄ Ι΄α΄α΄α΄ α΄α΄κ±α΄ Ι’α΄α΄ α΄ α΄‘α΄Κ. κ±α΄κ°α΄ α΄α΄ κ±α΄Κ βα΄ α΄ΙͺΙ΄α΄α΄α΄β Ιͺκ± α΄ α΄ΚΚ Κα΄Κα΄α΄Ιͺα΄ α΄ Κα΄Κα΄. α΄ α΄ΚΙͺΚα΄Κα΄α΄α΄ΚΚ α΄α΄α΄α΄ΙͺΙ΄Ι’ α΄Κκ±α΄Κκ° ΙͺΙ΄ Κα΄α΄α΄Ιͺα΄ ΙͺΙ΄Ι’ α΄α΄α΄ α΄ α΄ α΄α΄κ±Ι΄βα΄ α΄α΄α΄α΄ α΄α΄κ±Κ α΄α΄ α΄α΄. Κα΄α΄ Ιͺα΄ Κα΄κ± α΄α΄ Κα΄ α΄ α΄Ι΄α΄. Ιͺα΄βκ± Κα΄α΄‘ α΄Κα΄ Κα΄Κα΄Ι΄α΄α΄ Ιͺκ± α΄α΄ΙͺΙ΄α΄α΄ΙͺΙ΄α΄α΄ , Ιͺα΄βκ± Κα΄α΄‘ Κα΄α΄ α΄ α΄Ι΄βα΄ Ι’α΄α΄ α΄‘α΄ΚΙ΄ α΄α΄α΄. ΚΙͺα΄ ΙͺΙ΄Ι’ α΄Κα΄Ι΄α΄ α΄α΄α΄α΄κ± α΄‘Ιͺα΄Κ Ιͺα΄κ± α΄α΄‘Ι΄ α΄α΄ΚΙͺΚκ±, Κα΄α΄ α΄Κα΄ α΄Κα΄ α΄α΄κ±α΄α΄ΚΙͺΙ΄α΄ α΄Ι΄α΄ α΄Κα΄ κ°α΄α΄ΙͺΙ΄ΙͺΙ΄α΄ α΄Ι΄ Κα΄α΄α΄ , α΄Ι΄ Κα΄α΄α΄α΄α΄. Ιͺ Κα΄α΄ α΄ α΄α΄ α΄α΄Ι΄κ±α΄Ιͺα΄α΄κ±ΚΚ α΄α΄α΄α΄ ΚΚΙͺΙ΄Ι’ΙͺΙ΄Ι’ α΄Κκ±α΄Κκ° Κα΄α΄α΄ α΄α΄ α΄Κ Κα΄κ±α΄α΄, Κα΄α΄ α΄Κα΄‘α΄Κκ± α΄α΄α΄Κα΄α΄ΙͺΙ΄Ι’ κ°Κα΄α΄ α΄ ΚΙͺΙ’Κα΄Κ Κα΄κ±α΄ΚΙͺΙ΄α΄. Κα΄α΄ Ιͺα΄ α΄α΄κ±α΄ Κα΄ α΄ α΄Ι΄α΄ α΄Κ ΙͺβΚΚ κ°α΄ΚΙ’α΄α΄ α΄‘Κα΄ Ιͺ α΄α΄. α΄‘Κα΄α΄βκ± Κα΄α΄Κ Κα΄κ±α΄α΄ Κα΄α΄α΄α΄Ι΄ ? κ±α΄Ι΄, α΄α΄κ°κ°α΄α΄ α΄Ι΄α΄ α΄ Ι’α΄α΄α΄ α΄α΄Ι΄ ΚΙͺΙ’Κα΄ Κα΄Κα΄ ΙͺΙ΄ κ±α΄α΄α΄ α΄ α΄ΚΚ Κα΄α΄ α΄Ι΄α΄ Κα΄α΄’Κ α΄α΄α΄α΄Ι΄α΄κ± ΙͺΙ΄ κ±α΄Ι΄ α΄α΄κ±α΄, α΄α΄κ±α΄α΄ ΚΙͺα΄α΄, α΄α΄κ±α΄ βα΄ α΄ΙͺΙ΄α΄α΄α΄β α΄Ι’α΄. #travel #costarica #manifestation #indian #tan #sun #beachlife #carribean #lavender #traveller #sanjose #ootd #iphoneonly #MeghaGupta
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Megha Gupta Instagram
Caption : Ιͺ Κα΄α΄ α΄ Κα΄α΄‘ Ιͺ κ°α΄α΄Κ α΄Κα΄α΄α΄ α΄Κκ±α΄Κκ° α΄Κα΄κ±α΄ α΄ α΄Κκ±. α΄Κα΄ α΄ΙͺΙ΄α΄α΄α΄ Ιͺ κ±Κα΄α΄ α΄‘Κα΄α΄ α΄‘α΄κ±Ι΄βα΄ κ±α΄Κα΄ ΙͺΙ΄Ι’ α΄α΄ α΄Ι΄Κα΄α΄Κα΄, α΄Ι΄α΄ α΄α΄α΄α΄ ΙͺΙ΄α΄α΄ α΄Κα΄ α΄Ι΄α΄ΚΙ’Κ α΄κ° Κα΄κ± Κα΄κ±, α΄α΄Κα΄ α΄Κα΄α΄κ±α΄, α΄α΄ α΄‘Κα΄α΄ α΄‘α΄κ±, α΄ΚΚ α΄ α΄α΄Κκ± κ±α΄α΄Κα΄α΄α΄ α΄α΄α΄Ι΄ΙͺΙ΄Ι’, ΚΙͺα΄α΄ α΄ Κα΄α΄α΄Κα΄ Ι΄α΄α΄α΄ α΄α΄κ±α΄ Ι’α΄α΄ α΄ α΄‘α΄Κ. κ±α΄κ°α΄ α΄α΄ κ±α΄Κ βα΄ α΄ΙͺΙ΄α΄α΄α΄β Ιͺκ± α΄ α΄ΚΚ Κα΄Κα΄α΄Ιͺα΄ α΄ Κα΄Κα΄. α΄ α΄ΚΙͺΚα΄Κα΄α΄α΄ΚΚ α΄α΄α΄α΄ΙͺΙ΄Ι’ α΄Κκ±α΄Κκ° ΙͺΙ΄ Κα΄α΄α΄Ιͺα΄ ΙͺΙ΄Ι’ α΄α΄α΄ α΄ α΄ α΄α΄κ±Ι΄βα΄ α΄α΄α΄α΄ α΄α΄κ±Κ α΄α΄ α΄α΄. Κα΄α΄ Ιͺα΄ Κα΄κ± α΄α΄ Κα΄ α΄ α΄Ι΄α΄. Ιͺα΄βκ± Κα΄α΄‘ α΄Κα΄ Κα΄Κα΄Ι΄α΄α΄ Ιͺκ± α΄α΄ΙͺΙ΄α΄α΄ΙͺΙ΄α΄α΄ , Ιͺα΄βκ± Κα΄α΄‘ Κα΄α΄ α΄ α΄Ι΄βα΄ Ι’α΄α΄ α΄‘α΄ΚΙ΄ α΄α΄α΄. ΚΙͺα΄ ΙͺΙ΄Ι’ α΄Κα΄Ι΄α΄ α΄α΄α΄α΄κ± α΄‘Ιͺα΄Κ Ιͺα΄κ± α΄α΄‘Ι΄ α΄α΄ΚΙͺΚκ±, Κα΄α΄ α΄Κα΄ α΄Κα΄ α΄α΄κ±α΄α΄ΚΙͺΙ΄α΄ α΄Ι΄α΄ α΄Κα΄ κ°α΄α΄ΙͺΙ΄ΙͺΙ΄α΄ α΄Ι΄ Κα΄α΄α΄ , α΄Ι΄ Κα΄α΄α΄α΄α΄. Ιͺ Κα΄α΄ α΄ α΄α΄ α΄α΄Ι΄κ±α΄Ιͺα΄α΄κ±ΚΚ α΄α΄α΄α΄ ΚΚΙͺΙ΄Ι’ΙͺΙ΄Ι’ α΄Κκ±α΄Κκ° Κα΄α΄α΄ α΄α΄ α΄Κ Κα΄κ±α΄α΄, Κα΄α΄ α΄Κα΄‘α΄Κκ± α΄α΄α΄Κα΄α΄ΙͺΙ΄Ι’ κ°Κα΄α΄ α΄ ΚΙͺΙ’Κα΄Κ Κα΄κ±α΄ΚΙͺΙ΄α΄. Κα΄α΄ Ιͺα΄ α΄α΄κ±α΄ Κα΄ α΄ α΄Ι΄α΄ α΄Κ ΙͺβΚΚ κ°α΄ΚΙ’α΄α΄ α΄‘Κα΄ Ιͺ α΄α΄. α΄‘Κα΄α΄βκ± Κα΄α΄Κ Κα΄κ±α΄α΄ Κα΄α΄α΄α΄Ι΄ ? κ±α΄Ι΄, α΄α΄κ°κ°α΄α΄ α΄Ι΄α΄ α΄ Ι’α΄α΄α΄ α΄α΄Ι΄ ΚΙͺΙ’Κα΄ Κα΄Κα΄ ΙͺΙ΄ κ±α΄α΄α΄ α΄ α΄ΚΚ Κα΄α΄ α΄Ι΄α΄ Κα΄α΄’Κ α΄α΄α΄α΄Ι΄α΄κ± ΙͺΙ΄ κ±α΄Ι΄ α΄α΄κ±α΄, α΄α΄κ±α΄α΄ ΚΙͺα΄α΄, α΄α΄κ±α΄ βα΄ α΄ΙͺΙ΄α΄α΄α΄β α΄Ι’α΄. #travel #costarica #manifestation #indian #tan #sun #beachlife #carribean #lavender #traveller #sanjose #ootd #iphoneonly #MeghaGupta
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Megha Gupta Instagram
Caption : Ιͺ Κα΄α΄ α΄ Κα΄α΄‘ Ιͺ κ°α΄α΄Κ α΄Κα΄α΄α΄ α΄Κκ±α΄Κκ° α΄Κα΄κ±α΄ α΄ α΄Κκ±. α΄Κα΄ α΄ΙͺΙ΄α΄α΄α΄ Ιͺ κ±Κα΄α΄ α΄‘Κα΄α΄ α΄‘α΄κ±Ι΄βα΄ κ±α΄Κα΄ ΙͺΙ΄Ι’ α΄α΄ α΄Ι΄Κα΄α΄Κα΄, α΄Ι΄α΄ α΄α΄α΄α΄ ΙͺΙ΄α΄α΄ α΄Κα΄ α΄Ι΄α΄ΚΙ’Κ α΄κ° Κα΄κ± Κα΄κ±, α΄α΄Κα΄ α΄Κα΄α΄κ±α΄, α΄α΄ α΄‘Κα΄α΄ α΄‘α΄κ±, α΄ΚΚ α΄ α΄α΄Κκ± κ±α΄α΄Κα΄α΄α΄ α΄α΄α΄Ι΄ΙͺΙ΄Ι’, ΚΙͺα΄α΄ α΄ Κα΄α΄α΄Κα΄ Ι΄α΄α΄α΄ α΄α΄κ±α΄ Ι’α΄α΄ α΄ α΄‘α΄Κ. κ±α΄κ°α΄ α΄α΄ κ±α΄Κ βα΄ α΄ΙͺΙ΄α΄α΄α΄β Ιͺκ± α΄ α΄ΚΚ Κα΄Κα΄α΄Ιͺα΄ α΄ Κα΄Κα΄. α΄ α΄ΚΙͺΚα΄Κα΄α΄α΄ΚΚ α΄α΄α΄α΄ΙͺΙ΄Ι’ α΄Κκ±α΄Κκ° ΙͺΙ΄ Κα΄α΄α΄Ιͺα΄ ΙͺΙ΄Ι’ α΄α΄α΄ α΄ α΄ α΄α΄κ±Ι΄βα΄ α΄α΄α΄α΄ α΄α΄κ±Κ α΄α΄ α΄α΄. Κα΄α΄ Ιͺα΄ Κα΄κ± α΄α΄ Κα΄ α΄ α΄Ι΄α΄. Ιͺα΄βκ± Κα΄α΄‘ α΄Κα΄ Κα΄Κα΄Ι΄α΄α΄ Ιͺκ± α΄α΄ΙͺΙ΄α΄α΄ΙͺΙ΄α΄α΄ , Ιͺα΄βκ± Κα΄α΄‘ Κα΄α΄ α΄ α΄Ι΄βα΄ Ι’α΄α΄ α΄‘α΄ΚΙ΄ α΄α΄α΄. ΚΙͺα΄ ΙͺΙ΄Ι’ α΄Κα΄Ι΄α΄ α΄α΄α΄α΄κ± α΄‘Ιͺα΄Κ Ιͺα΄κ± α΄α΄‘Ι΄ α΄α΄ΚΙͺΚκ±, Κα΄α΄ α΄Κα΄ α΄Κα΄ α΄α΄κ±α΄α΄ΚΙͺΙ΄α΄ α΄Ι΄α΄ α΄Κα΄ κ°α΄α΄ΙͺΙ΄ΙͺΙ΄α΄ α΄Ι΄ Κα΄α΄α΄ , α΄Ι΄ Κα΄α΄α΄α΄α΄. Ιͺ Κα΄α΄ α΄ α΄α΄ α΄α΄Ι΄κ±α΄Ιͺα΄α΄κ±ΚΚ α΄α΄α΄α΄ ΚΚΙͺΙ΄Ι’ΙͺΙ΄Ι’ α΄Κκ±α΄Κκ° Κα΄α΄α΄ α΄α΄ α΄Κ Κα΄κ±α΄α΄, Κα΄α΄ α΄Κα΄‘α΄Κκ± α΄α΄α΄Κα΄α΄ΙͺΙ΄Ι’ κ°Κα΄α΄ α΄ ΚΙͺΙ’Κα΄Κ Κα΄κ±α΄ΚΙͺΙ΄α΄. Κα΄α΄ Ιͺα΄ α΄α΄κ±α΄ Κα΄ α΄ α΄Ι΄α΄ α΄Κ ΙͺβΚΚ κ°α΄ΚΙ’α΄α΄ α΄‘Κα΄ Ιͺ α΄α΄. α΄‘Κα΄α΄βκ± Κα΄α΄Κ Κα΄κ±α΄α΄ Κα΄α΄α΄α΄Ι΄ ? κ±α΄Ι΄, α΄α΄κ°κ°α΄α΄ α΄Ι΄α΄ α΄ Ι’α΄α΄α΄ α΄α΄Ι΄ ΚΙͺΙ’Κα΄ Κα΄Κα΄ ΙͺΙ΄ κ±α΄α΄α΄ α΄ α΄ΚΚ Κα΄α΄ α΄Ι΄α΄ Κα΄α΄’Κ α΄α΄α΄α΄Ι΄α΄κ± ΙͺΙ΄ κ±α΄Ι΄ α΄α΄κ±α΄, α΄α΄κ±α΄α΄ ΚΙͺα΄α΄, α΄α΄κ±α΄ βα΄ α΄ΙͺΙ΄α΄α΄α΄β α΄Ι’α΄. #travel #costarica #manifestation #indian #tan #sun #beachlife #carribean #lavender #traveller #sanjose #ootd #iphoneonly #MeghaGupta
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Megha Gupta Instagram
Caption : How many times have you opened the fridge hoping something will magically appear to help with your cravings ? But what are cravings really ? Cravings serve as signals that something might be lacking in the body; for instance, a craving for chocolate could indicate a magnesium deficiency. Our cravings have a unique way of communicating what our bodies need, and it’s fascinating to decode those messages. Life is a mix of staying healthy and listening to the wisdom of our cravings. While cravings can sometimes indicate specific nutrient deficiencies or physiological needs, they can also be influenced by psychological factors, such as stress or emotional comfort. Listening to your body’s signals and maintaining a well-rounded diet is key to overall health and well-being. Hope this helps, breathe well, megha #health #wellness #food #nutrition #fitness #cravings #deficiency #biohacking #munchies #fitness #muscle #vitamins #minerals
Likes : 32841
44. 32.8K Likes
Megha Gupta Instagram
Caption : How many times have you opened the fridge hoping something will magically appear to help with your cravings ? But what are cravings really ? Cravings serve as signals that something might be lacking in the body; for instance, a craving for chocolate could indicate a magnesium deficiency. Our cravings have a unique way of communicating what our bodies need, and it’s fascinating to decode those messages. Life is a mix of staying healthy and listening to the wisdom of our cravings. While cravings can sometimes indicate specific nutrient deficiencies or physiological needs, they can also be influenced by psychological factors, such as stress or emotional comfort. Listening to your body’s signals and maintaining a well-rounded diet is key to overall health and well-being. Hope this helps, breathe well, megha #health #wellness #food #nutrition #fitness #cravings #deficiency #biohacking #munchies #fitness #muscle #vitamins #minerals
Likes : 32841
45. 28.7K Likes
Megha Gupta Instagram
Caption : οΌοΌ³ο½ο½ο½ο½ο½ Slide 4 is fresh Lionsβ Mane π #restday #lionsmane #coffee #sunshine #beachlife #tropical #beachDay #mushrooms #adaptogens #healingmushrooms #wellness #wellbeing #mushroom
Likes : 28697
46. 28.7K Likes
Megha Gupta Instagram
Caption : οΌοΌ³ο½ο½ο½ο½ο½ Slide 4 is fresh Lionsβ Mane π #restday #lionsmane #coffee #sunshine #beachlife #tropical #beachDay #mushrooms #adaptogens #healingmushrooms #wellness #wellbeing #mushroom
Likes : 28697
47. 28.7K Likes
Megha Gupta Instagram
Caption : οΌοΌ³ο½ο½ο½ο½ο½ Slide 4 is fresh Lionsβ Mane π #restday #lionsmane #coffee #sunshine #beachlife #tropical #beachDay #mushrooms #adaptogens #healingmushrooms #wellness #wellbeing #mushroom
Likes : 28697
48. 28.7K Likes
Megha Gupta Instagram
Caption : οΌοΌ³ο½ο½ο½ο½ο½ Slide 4 is fresh Lionsβ Mane π #restday #lionsmane #coffee #sunshine #beachlife #tropical #beachDay #mushrooms #adaptogens #healingmushrooms #wellness #wellbeing #mushroom
Likes : 28697
49. 28.7K Likes
Megha Gupta Instagram
Caption : οΌοΌ³ο½ο½ο½ο½ο½ Slide 4 is fresh Lionsβ Mane π #restday #lionsmane #coffee #sunshine #beachlife #tropical #beachDay #mushrooms #adaptogens #healingmushrooms #wellness #wellbeing #mushroom
Likes : 28697
50. 28.7K Likes
Megha Gupta Instagram
Caption : οΌοΌ³ο½ο½ο½ο½ο½ Slide 4 is fresh Lionsβ Mane π #restday #lionsmane #coffee #sunshine #beachlife #tropical #beachDay #mushrooms #adaptogens #healingmushrooms #wellness #wellbeing #mushroom
Likes : 28697
51. 28.7K Likes
Megha Gupta Instagram
Caption : οΌοΌ³ο½ο½ο½ο½ο½ Slide 4 is fresh Lionsβ Mane π #restday #lionsmane #coffee #sunshine #beachlife #tropical #beachDay #mushrooms #adaptogens #healingmushrooms #wellness #wellbeing #mushroom
Likes : 28697
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Megha Gupta Instagram
Caption : Κα΄α΄Κ α΄Ι΄Ι’α΄Κκ± α΄‘ΙͺΚΚ κ±α΄Ι΄α΄ Κα΄α΄ α΄α΄ κ±α΄α΄α΄ α΄ α΄ΚΚ α΄ α΄Κα΄ α΄Κα΄α΄α΄κ± Κα΄α΄α΄α΄κ±α΄ Κα΄α΄ α΄Κα΄ α΄Κα΄ ΚΙͺΙ’Κα΄. α΄ΙͺΙ΄α΄ α΄ α΄κ°ΙͺΙ΄Ιͺα΄α΄ΚΚ κ±α΄Ι΄α΄ α΄α΄ α΄Ι΄ α΄ Κα΄ΚΚα΄Κ α΄α΄α΄κ±α΄α΄Κ, ΚΙͺα΄α΄Κα΄ΚΚΚ. Ιͺ Κα΄α΄α΄α΄Κα΄Κ α΄ α΄Ιͺα΄α΄ α΄‘Κα΄Ι΄ Ιͺ κ°α΄α΄Ι΄α΄ α΄Κκ±α΄Κκ° ΙͺΙ΄ α΄ Ιͺκ±Ι΄α΄Κ α΄‘α΄ΚΚα΄ , α΄ΚΚα΄Ι΄α΄ α΄, α΄α΄κ±α΄ α΄α΄α΄α΄Κα΄ α΄κ° α΄‘α΄α΄α΄κ± α΄κ°α΄α΄Κ Κα΄α΄κ±ΙͺΙ΄Ι’ α΄α΄α΄α΄. α΄ α΄Ι΄βα΄ α΄κ±α΄ α΄α΄ Κα΄α΄‘ α΄‘Κα΄α΄ α΄‘Κα΄α΄ α΄‘Κα΄Κα΄ α΄‘ΚΚ, Κα΄α΄ Ιͺ α΄Κα΄α΄ΚΚΚ Κα΄α΄α΄α΄Κα΄Κ Κα΄ΙͺΙ΄Ι’ α΄Ι΄ α΄Κα΄ α΄α΄κ±α΄ κ±α΄α΄ΚΚ (α΄α΄ α΄Κα΄α΄ α΄α΄ΙͺΙ΄α΄) Κα΄ΚΚα΄Κ α΄α΄α΄κ±α΄α΄Κκ±, α΄‘ΚΙͺα΄Κ Ιͺ α΄ Ιͺα΄ Ι΄βα΄ Κα΄α΄ΚΚΚ α΄‘α΄Ι΄α΄ α΄α΄ Κα΄ α΄Ι΄ (α΄Ι’α΄ΙͺΙ΄, α΄ α΄Ι΄βα΄.) α΄Ι΄α΄ Ι’α΄ΙͺΙ΄Ι’ α΄ΚΚα΄α΄Ι’Κ α΄ Κα΄ΚΚα΄Κ α΄α΄α΄κ±α΄α΄Κ α΄κ° κ±α΄α΄ Ι΄α΄κ±κ± α΄Ι΄α΄ κ°α΄α΄Κ α΄Ι΄α΄ Κα΄κ±κ± α΄Ι΄α΄ α΄Κ Κα΄α΄Κα΄ Κα΄α΄α΄ΙͺΙ΄Ι’ κ±α΄ κ°α΄κ±α΄ α΄Κα΄α΄ Ιͺα΄ α΄ΙͺΙ’Κα΄ κ±α΄α΄α΄. Ιͺ α΄‘α΄κ± α΄Κα΄ κ±α΄α΄ Ι΄α΄κ±κ± κ±α΄α΄Κ ΙͺΙ΄ α΄Κα΄ Κα΄α΄α΄Ιͺα΄κ±α΄ α΄Κα΄α΄α΄ α΄Ι΄ α΄Κα΄ α΄Κα΄Ι΄α΄α΄. α΄Κα΄α΄ α΄‘α΄κ± 7 Κα΄α΄Κκ± α΄Ι’α΄. α΄Κα΄α΄ κ°α΄α΄ΚΙͺΙ΄Ι’ κ±α΄ΙͺΚΚ κ°α΄α΄Κκ± κ°Κα΄κ±Κ. Ιͺ α΄‘α΄κ± ΙͺΙ΄ α΄ α΄α΄α΄ α΄α΄ΙͺΙ΄. Ιͺ α΄ Ιͺα΄ Ι΄βα΄ α΄Ι΄α΄α΄‘ Κα΄α΄‘ α΄α΄ α΄Κα΄α΄α΄κ±κ± Ι’ΚΙͺα΄κ°, Ιͺ α΄ Ιͺα΄ Ι΄βα΄ α΄Ι΄α΄α΄‘ Ι΄α΄α΄ΚΙͺΙ΄Ι’ α΄Κα΄α΄α΄ κ±α΄Κα΄κ±κ± α΄α΄Ι΄α΄Ι’α΄α΄α΄Ι΄α΄. Ιͺ α΄‘α΄κ± α΄Ι΄ α΄α΄α΄α΄ α΄ΙͺΚα΄α΄. Κα΄α΄α΄ΙͺΙ΄Ι’ ΚΙͺκ°α΄ α΄α΄α΄α΄ α΄α΄ α΄Κ α΄Κ α΄ α΄Κκ±, α΄ α΄α΄α΄α΄Κα΄α΄α΄ ΚΚα΄ΚΚ. Ιͺ α΄‘Ιͺκ±Κ κ±α΄α΄α΄α΄Ι΄α΄ Κα΄α΄ α΄α΄Κα΄ α΄α΄ α΄Κα΄Ι΄, α΄‘Κα΄α΄ Ιͺ α΄Ι΄α΄α΄‘ Ι΄α΄α΄‘, α΄‘ΚΙͺα΄Κ Ιͺκ± α΄‘ΚΚ Ιͺα΄βκ± α΄Κ α΄α΄Κκ±α΄Ι΄α΄Κ α΄Ιͺκ±κ±Ιͺα΄Ι΄ α΄α΄ α΄α΄α΄α΄ κ±α΄Κα΄ Ι΄α΄ α΄Ι΄α΄ Κα΄κ± α΄α΄ Ι’α΄ α΄ΚΚα΄α΄Ι’Κ α΄‘Κα΄α΄ Ιͺ α΄ Ιͺα΄ , α΄κ± α΄α΄α΄Κ α΄κ± Ιͺ α΄α΄Ι΄. α΄α΄ΚΙ΄ΙͺΙ΄Ι’ α΄α΄ΙͺΙ΄ ΙͺΙ΄α΄α΄ α΄α΄α΄ Ιͺα΄ΙͺΙ΄α΄ Ιͺκ± Ι΄α΄α΄‘ α΄Κ κ±α΄α΄α΄Κα΄α΄α΄‘α΄Κ. α΄Κα΄ κ±α΄α΄Κα΄α΄ κ±α΄Ιͺα΄ , Κα΄α΄ α΄Κα΄ α΄Κα΄ ΚΙͺΙ’Κα΄, α΄Ι΄α΄ Ι΄α΄α΄‘ Ιͺα΄βκ± α΄Ιͺα΄α΄ α΄α΄ α΄α΄α΄α΄ α΄Κα΄ ΚΙͺΙ’Κα΄ α΄κ° α΄α΄Κα΄Κκ± κ±ΚΙͺΙ΄α΄ ΚΚΙͺΙ’Κα΄α΄Κ. α΄Κα΄ Κα΄α΄ α΄‘Ιͺα΄Κ α΄α΄ ? #india #indian #lifejourney #boho #gypsy #friday #realTalk #meghagupta #tribalhuman #tribal #tribesofindia
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Megha Gupta Instagram
Caption : Κα΄α΄Κ α΄Ι΄Ι’α΄Κκ± α΄‘ΙͺΚΚ κ±α΄Ι΄α΄ Κα΄α΄ α΄α΄ κ±α΄α΄α΄ α΄ α΄ΚΚ α΄ α΄Κα΄ α΄Κα΄α΄α΄κ± Κα΄α΄α΄α΄κ±α΄ Κα΄α΄ α΄Κα΄ α΄Κα΄ ΚΙͺΙ’Κα΄. α΄ΙͺΙ΄α΄ α΄ α΄κ°ΙͺΙ΄Ιͺα΄α΄ΚΚ κ±α΄Ι΄α΄ α΄α΄ α΄Ι΄ α΄ Κα΄ΚΚα΄Κ α΄α΄α΄κ±α΄α΄Κ, ΚΙͺα΄α΄Κα΄ΚΚΚ. Ιͺ Κα΄α΄α΄α΄Κα΄Κ α΄ α΄Ιͺα΄α΄ α΄‘Κα΄Ι΄ Ιͺ κ°α΄α΄Ι΄α΄ α΄Κκ±α΄Κκ° ΙͺΙ΄ α΄ Ιͺκ±Ι΄α΄Κ α΄‘α΄ΚΚα΄ , α΄ΚΚα΄Ι΄α΄ α΄, α΄α΄κ±α΄ α΄α΄α΄α΄Κα΄ α΄κ° α΄‘α΄α΄α΄κ± α΄κ°α΄α΄Κ Κα΄α΄κ±ΙͺΙ΄Ι’ α΄α΄α΄α΄. α΄ α΄Ι΄βα΄ α΄κ±α΄ α΄α΄ Κα΄α΄‘ α΄‘Κα΄α΄ α΄‘Κα΄α΄ α΄‘Κα΄Κα΄ α΄‘ΚΚ, Κα΄α΄ Ιͺ α΄Κα΄α΄ΚΚΚ Κα΄α΄α΄α΄Κα΄Κ Κα΄ΙͺΙ΄Ι’ α΄Ι΄ α΄Κα΄ α΄α΄κ±α΄ κ±α΄α΄ΚΚ (α΄α΄ α΄Κα΄α΄ α΄α΄ΙͺΙ΄α΄) Κα΄ΚΚα΄Κ α΄α΄α΄κ±α΄α΄Κκ±, α΄‘ΚΙͺα΄Κ Ιͺ α΄ Ιͺα΄ Ι΄βα΄ Κα΄α΄ΚΚΚ α΄‘α΄Ι΄α΄ α΄α΄ Κα΄ α΄Ι΄ (α΄Ι’α΄ΙͺΙ΄, α΄ α΄Ι΄βα΄.) α΄Ι΄α΄ Ι’α΄ΙͺΙ΄Ι’ α΄ΚΚα΄α΄Ι’Κ α΄ Κα΄ΚΚα΄Κ α΄α΄α΄κ±α΄α΄Κ α΄κ° κ±α΄α΄ Ι΄α΄κ±κ± α΄Ι΄α΄ κ°α΄α΄Κ α΄Ι΄α΄ Κα΄κ±κ± α΄Ι΄α΄ α΄Κ Κα΄α΄Κα΄ Κα΄α΄α΄ΙͺΙ΄Ι’ κ±α΄ κ°α΄κ±α΄ α΄Κα΄α΄ Ιͺα΄ α΄ΙͺΙ’Κα΄ κ±α΄α΄α΄. Ιͺ α΄‘α΄κ± α΄Κα΄ κ±α΄α΄ Ι΄α΄κ±κ± κ±α΄α΄Κ ΙͺΙ΄ α΄Κα΄ Κα΄α΄α΄Ιͺα΄κ±α΄ α΄Κα΄α΄α΄ α΄Ι΄ α΄Κα΄ α΄Κα΄Ι΄α΄α΄. α΄Κα΄α΄ α΄‘α΄κ± 7 Κα΄α΄Κκ± α΄Ι’α΄. α΄Κα΄α΄ κ°α΄α΄ΚΙͺΙ΄Ι’ κ±α΄ΙͺΚΚ κ°α΄α΄Κκ± κ°Κα΄κ±Κ. Ιͺ α΄‘α΄κ± ΙͺΙ΄ α΄ α΄α΄α΄ α΄α΄ΙͺΙ΄. Ιͺ α΄ Ιͺα΄ Ι΄βα΄ α΄Ι΄α΄α΄‘ Κα΄α΄‘ α΄α΄ α΄Κα΄α΄α΄κ±κ± Ι’ΚΙͺα΄κ°, Ιͺ α΄ Ιͺα΄ Ι΄βα΄ α΄Ι΄α΄α΄‘ Ι΄α΄α΄ΚΙͺΙ΄Ι’ α΄Κα΄α΄α΄ κ±α΄Κα΄κ±κ± α΄α΄Ι΄α΄Ι’α΄α΄α΄Ι΄α΄. Ιͺ α΄‘α΄κ± α΄Ι΄ α΄α΄α΄α΄ α΄ΙͺΚα΄α΄. Κα΄α΄α΄ΙͺΙ΄Ι’ ΚΙͺκ°α΄ α΄α΄α΄α΄ α΄α΄ α΄Κ α΄Κ α΄ α΄Κκ±, α΄ α΄α΄α΄α΄Κα΄α΄α΄ ΚΚα΄ΚΚ. Ιͺ α΄‘Ιͺκ±Κ κ±α΄α΄α΄α΄Ι΄α΄ Κα΄α΄ α΄α΄Κα΄ α΄α΄ α΄Κα΄Ι΄, α΄‘Κα΄α΄ Ιͺ α΄Ι΄α΄α΄‘ Ι΄α΄α΄‘, α΄‘ΚΙͺα΄Κ Ιͺκ± α΄‘ΚΚ Ιͺα΄βκ± α΄Κ α΄α΄Κκ±α΄Ι΄α΄Κ α΄Ιͺκ±κ±Ιͺα΄Ι΄ α΄α΄ α΄α΄α΄α΄ κ±α΄Κα΄ Ι΄α΄ α΄Ι΄α΄ Κα΄κ± α΄α΄ Ι’α΄ α΄ΚΚα΄α΄Ι’Κ α΄‘Κα΄α΄ Ιͺ α΄ Ιͺα΄ , α΄κ± α΄α΄α΄Κ α΄κ± Ιͺ α΄α΄Ι΄. α΄α΄ΚΙ΄ΙͺΙ΄Ι’ α΄α΄ΙͺΙ΄ ΙͺΙ΄α΄α΄ α΄α΄α΄ Ιͺα΄ΙͺΙ΄α΄ Ιͺκ± Ι΄α΄α΄‘ α΄Κ κ±α΄α΄α΄Κα΄α΄α΄‘α΄Κ. α΄Κα΄ κ±α΄α΄Κα΄α΄ κ±α΄Ιͺα΄ , Κα΄α΄ α΄Κα΄ α΄Κα΄ ΚΙͺΙ’Κα΄, α΄Ι΄α΄ Ι΄α΄α΄‘ Ιͺα΄βκ± α΄Ιͺα΄α΄ α΄α΄ α΄α΄α΄α΄ α΄Κα΄ ΚΙͺΙ’Κα΄ α΄κ° α΄α΄Κα΄Κκ± κ±ΚΙͺΙ΄α΄ ΚΚΙͺΙ’Κα΄α΄Κ. α΄Κα΄ Κα΄α΄ α΄‘Ιͺα΄Κ α΄α΄ ? #india #indian #lifejourney #boho #gypsy #friday #realTalk #meghagupta #tribalhuman #tribal #tribesofindia
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Megha Gupta Instagram
Caption : Κα΄α΄Κ α΄Ι΄Ι’α΄Κκ± α΄‘ΙͺΚΚ κ±α΄Ι΄α΄ Κα΄α΄ α΄α΄ κ±α΄α΄α΄ α΄ α΄ΚΚ α΄ α΄Κα΄ α΄Κα΄α΄α΄κ± Κα΄α΄α΄α΄κ±α΄ Κα΄α΄ α΄Κα΄ α΄Κα΄ ΚΙͺΙ’Κα΄. α΄ΙͺΙ΄α΄ α΄ α΄κ°ΙͺΙ΄Ιͺα΄α΄ΚΚ κ±α΄Ι΄α΄ α΄α΄ α΄Ι΄ α΄ Κα΄ΚΚα΄Κ α΄α΄α΄κ±α΄α΄Κ, ΚΙͺα΄α΄Κα΄ΚΚΚ. Ιͺ Κα΄α΄α΄α΄Κα΄Κ α΄ α΄Ιͺα΄α΄ α΄‘Κα΄Ι΄ Ιͺ κ°α΄α΄Ι΄α΄ α΄Κκ±α΄Κκ° ΙͺΙ΄ α΄ Ιͺκ±Ι΄α΄Κ α΄‘α΄ΚΚα΄ , α΄ΚΚα΄Ι΄α΄ α΄, α΄α΄κ±α΄ α΄α΄α΄α΄Κα΄ α΄κ° α΄‘α΄α΄α΄κ± α΄κ°α΄α΄Κ Κα΄α΄κ±ΙͺΙ΄Ι’ α΄α΄α΄α΄. α΄ α΄Ι΄βα΄ α΄κ±α΄ α΄α΄ Κα΄α΄‘ α΄‘Κα΄α΄ α΄‘Κα΄α΄ α΄‘Κα΄Κα΄ α΄‘ΚΚ, Κα΄α΄ Ιͺ α΄Κα΄α΄ΚΚΚ Κα΄α΄α΄α΄Κα΄Κ Κα΄ΙͺΙ΄Ι’ α΄Ι΄ α΄Κα΄ α΄α΄κ±α΄ κ±α΄α΄ΚΚ (α΄α΄ α΄Κα΄α΄ α΄α΄ΙͺΙ΄α΄) Κα΄ΚΚα΄Κ α΄α΄α΄κ±α΄α΄Κκ±, α΄‘ΚΙͺα΄Κ Ιͺ α΄ Ιͺα΄ Ι΄βα΄ Κα΄α΄ΚΚΚ α΄‘α΄Ι΄α΄ α΄α΄ Κα΄ α΄Ι΄ (α΄Ι’α΄ΙͺΙ΄, α΄ α΄Ι΄βα΄.) α΄Ι΄α΄ Ι’α΄ΙͺΙ΄Ι’ α΄ΚΚα΄α΄Ι’Κ α΄ Κα΄ΚΚα΄Κ α΄α΄α΄κ±α΄α΄Κ α΄κ° κ±α΄α΄ Ι΄α΄κ±κ± α΄Ι΄α΄ κ°α΄α΄Κ α΄Ι΄α΄ Κα΄κ±κ± α΄Ι΄α΄ α΄Κ Κα΄α΄Κα΄ Κα΄α΄α΄ΙͺΙ΄Ι’ κ±α΄ κ°α΄κ±α΄ α΄Κα΄α΄ Ιͺα΄ α΄ΙͺΙ’Κα΄ κ±α΄α΄α΄. Ιͺ α΄‘α΄κ± α΄Κα΄ κ±α΄α΄ Ι΄α΄κ±κ± κ±α΄α΄Κ ΙͺΙ΄ α΄Κα΄ Κα΄α΄α΄Ιͺα΄κ±α΄ α΄Κα΄α΄α΄ α΄Ι΄ α΄Κα΄ α΄Κα΄Ι΄α΄α΄. α΄Κα΄α΄ α΄‘α΄κ± 7 Κα΄α΄Κκ± α΄Ι’α΄. α΄Κα΄α΄ κ°α΄α΄ΚΙͺΙ΄Ι’ κ±α΄ΙͺΚΚ κ°α΄α΄Κκ± κ°Κα΄κ±Κ. Ιͺ α΄‘α΄κ± ΙͺΙ΄ α΄ α΄α΄α΄ α΄α΄ΙͺΙ΄. Ιͺ α΄ Ιͺα΄ Ι΄βα΄ α΄Ι΄α΄α΄‘ Κα΄α΄‘ α΄α΄ α΄Κα΄α΄α΄κ±κ± Ι’ΚΙͺα΄κ°, Ιͺ α΄ Ιͺα΄ Ι΄βα΄ α΄Ι΄α΄α΄‘ Ι΄α΄α΄ΚΙͺΙ΄Ι’ α΄Κα΄α΄α΄ κ±α΄Κα΄κ±κ± α΄α΄Ι΄α΄Ι’α΄α΄α΄Ι΄α΄. Ιͺ α΄‘α΄κ± α΄Ι΄ α΄α΄α΄α΄ α΄ΙͺΚα΄α΄. Κα΄α΄α΄ΙͺΙ΄Ι’ ΚΙͺκ°α΄ α΄α΄α΄α΄ α΄α΄ α΄Κ α΄Κ α΄ α΄Κκ±, α΄ α΄α΄α΄α΄Κα΄α΄α΄ ΚΚα΄ΚΚ. Ιͺ α΄‘Ιͺκ±Κ κ±α΄α΄α΄α΄Ι΄α΄ Κα΄α΄ α΄α΄Κα΄ α΄α΄ α΄Κα΄Ι΄, α΄‘Κα΄α΄ Ιͺ α΄Ι΄α΄α΄‘ Ι΄α΄α΄‘, α΄‘ΚΙͺα΄Κ Ιͺκ± α΄‘ΚΚ Ιͺα΄βκ± α΄Κ α΄α΄Κκ±α΄Ι΄α΄Κ α΄Ιͺκ±κ±Ιͺα΄Ι΄ α΄α΄ α΄α΄α΄α΄ κ±α΄Κα΄ Ι΄α΄ α΄Ι΄α΄ Κα΄κ± α΄α΄ Ι’α΄ α΄ΚΚα΄α΄Ι’Κ α΄‘Κα΄α΄ Ιͺ α΄ Ιͺα΄ , α΄κ± α΄α΄α΄Κ α΄κ± Ιͺ α΄α΄Ι΄. α΄α΄ΚΙ΄ΙͺΙ΄Ι’ α΄α΄ΙͺΙ΄ ΙͺΙ΄α΄α΄ α΄α΄α΄ Ιͺα΄ΙͺΙ΄α΄ Ιͺκ± Ι΄α΄α΄‘ α΄Κ κ±α΄α΄α΄Κα΄α΄α΄‘α΄Κ. α΄Κα΄ κ±α΄α΄Κα΄α΄ κ±α΄Ιͺα΄ , Κα΄α΄ α΄Κα΄ α΄Κα΄ ΚΙͺΙ’Κα΄, α΄Ι΄α΄ Ι΄α΄α΄‘ Ιͺα΄βκ± α΄Ιͺα΄α΄ α΄α΄ α΄α΄α΄α΄ α΄Κα΄ ΚΙͺΙ’Κα΄ α΄κ° α΄α΄Κα΄Κκ± κ±ΚΙͺΙ΄α΄ ΚΚΙͺΙ’Κα΄α΄Κ. α΄Κα΄ Κα΄α΄ α΄‘Ιͺα΄Κ α΄α΄ ? #india #indian #lifejourney #boho #gypsy #friday #realTalk #meghagupta #tribalhuman #tribal #tribesofindia
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Megha Gupta Instagram
Caption : πππ π¬-ππ©-ππ‘π-πππ₯π₯ π©π¨π¬π / ππ’π©ππ«π’ππ πππ«ππ§π’ This is something you can do anytime, anywhere. So many benefits : Deep relaxation. Stress relief. Knee pain reduction.Alleviates tired legs. Calms your mind. Relieves leg and feet cramps. Helps with backaches. Softly opens the backs of your legs. Doing it for about 15 minutes will amplify the effects. My aim by sharing this with you is to use your body while you are doing something else, so that it doesnβt feel like you have to take time out specifically for this. Hope this helps, breathe well, megha #yoga #yog #asana #pose #goa #india #health #wellness #wellbeing #india #movement #alo #ootd #heal #yogasana #Biohacking #meghaGupta
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56. 27K Likes
Megha Gupta Instagram
Caption : πππ π¬-ππ©-ππ‘π-πππ₯π₯ π©π¨π¬π / ππ’π©ππ«π’ππ πππ«ππ§π’ This is something you can do anytime, anywhere. So many benefits : Deep relaxation. Stress relief. Knee pain reduction.Alleviates tired legs. Calms your mind. Relieves leg and feet cramps. Helps with backaches. Softly opens the backs of your legs. Doing it for about 15 minutes will amplify the effects. My aim by sharing this with you is to use your body while you are doing something else, so that it doesnβt feel like you have to take time out specifically for this. Hope this helps, breathe well, megha #yoga #yog #asana #pose #goa #india #health #wellness #wellbeing #india #movement #alo #ootd #heal #yogasana #Biohacking #meghaGupta
Likes : 27021
57. 27K Likes
Megha Gupta Instagram
Caption : πππ π¬-ππ©-ππ‘π-πππ₯π₯ π©π¨π¬π / ππ’π©ππ«π’ππ πππ«ππ§π’ This is something you can do anytime, anywhere. So many benefits : Deep relaxation. Stress relief. Knee pain reduction.Alleviates tired legs. Calms your mind. Relieves leg and feet cramps. Helps with backaches. Softly opens the backs of your legs. Doing it for about 15 minutes will amplify the effects. My aim by sharing this with you is to use your body while you are doing something else, so that it doesnβt feel like you have to take time out specifically for this. Hope this helps, breathe well, megha #yoga #yog #asana #pose #goa #india #health #wellness #wellbeing #india #movement #alo #ootd #heal #yogasana #Biohacking #meghaGupta
Likes : 27021
58. 25.5K Likes
Megha Gupta Instagram
Caption : π°π ππππ£πππ πππππ πππππππ π πππ π’ππ πππ ππππππ π πππ π’πππππππ πππ πππππ πππππ π πππ π’ππ ππππ, π πππ πππππ π’ππ πππππ’. ππππ ππππ πππππππππ’ ππππ π πππ π. πππ ππππ π ππππππ πππ πππ π ππππππ. πππ ππππ ππππππ’ πππππππ ππππ πππ ππ πππππππ ππππππ. πππ πππππ ππ ππππ ππ ππππ ππππππ πππ π’ππ πππππ πππππππ ππππ π πππππ πππππ. πππ ππππ ππππ πππ π πππ ππππ ππ ππππ, π πππ ππππ πππππππ ππ πππππππππππ πππ πππ’. πππ ππππ πππππππ’, ππππππππ’, ππππ πππ ππππππππ. π° ππππ ππ ππππππ, πππ π π ππππ πππ πππππππππππ ππ ππππ. πΈπβπ ππ ππππ ππ π πππ πππππππππ πππ ππππππππ’ ππππ ππ. ππππ ππππ ππ, π’ππ ππππππ. πππππ π’ππ ππππππππ, ππππ ππ ππππ ππππππ π @areesz #mentalhealth #manifestation #gratitude #ootd #instagram #instadaily #india #winter #goa #mumbai
Likes : 25513
59. 25.5K Likes
Megha Gupta Instagram
Caption : π°π ππππ£πππ πππππ πππππππ π πππ π’ππ πππ ππππππ π πππ π’πππππππ πππ πππππ πππππ π πππ π’ππ ππππ, π πππ πππππ π’ππ πππππ’. ππππ ππππ πππππππππ’ ππππ π πππ π. πππ ππππ π ππππππ πππ πππ π ππππππ. πππ ππππ ππππππ’ πππππππ ππππ πππ ππ πππππππ ππππππ. πππ πππππ ππ ππππ ππ ππππ ππππππ πππ π’ππ πππππ πππππππ ππππ π πππππ πππππ. πππ ππππ ππππ πππ π πππ ππππ ππ ππππ, π πππ ππππ πππππππ ππ πππππππππππ πππ πππ’. πππ ππππ πππππππ’, ππππππππ’, ππππ πππ ππππππππ. π° ππππ ππ ππππππ, πππ π π ππππ πππ πππππππππππ ππ ππππ. πΈπβπ ππ ππππ ππ π πππ πππππππππ πππ ππππππππ’ ππππ ππ. ππππ ππππ ππ, π’ππ ππππππ. πππππ π’ππ ππππππππ, ππππ ππ ππππ ππππππ π @areesz #mentalhealth #manifestation #gratitude #ootd #instagram #instadaily #india #winter #goa #mumbai
Likes : 25513
60. 25.5K Likes
Megha Gupta Instagram
Caption : π°π ππππ£πππ πππππ πππππππ π πππ π’ππ πππ ππππππ π πππ π’πππππππ πππ πππππ πππππ π πππ π’ππ ππππ, π πππ πππππ π’ππ πππππ’. ππππ ππππ πππππππππ’ ππππ π πππ π. πππ ππππ π ππππππ πππ πππ π ππππππ. πππ ππππ ππππππ’ πππππππ ππππ πππ ππ πππππππ ππππππ. πππ πππππ ππ ππππ ππ ππππ ππππππ πππ π’ππ πππππ πππππππ ππππ π πππππ πππππ. πππ ππππ ππππ πππ π πππ ππππ ππ ππππ, π πππ ππππ πππππππ ππ πππππππππππ πππ πππ’. πππ ππππ πππππππ’, ππππππππ’, ππππ πππ ππππππππ. π° ππππ ππ ππππππ, πππ π π ππππ πππ πππππππππππ ππ ππππ. πΈπβπ ππ ππππ ππ π πππ πππππππππ πππ ππππππππ’ ππππ ππ. ππππ ππππ ππ, π’ππ ππππππ. πππππ π’ππ ππππππππ, ππππ ππ ππππ ππππππ π @areesz #mentalhealth #manifestation #gratitude #ootd #instagram #instadaily #india #winter #goa #mumbai
Likes : 25513
61. 24.9K Likes
Megha Gupta Instagram
Caption : Love is never wasted. For itβs value does not rest on reciprocity – C. S. Lewis In another life in this year, I was a Puerto Rican living in BoquerΓ³n, drinking mojitos at @casamojitoboqueron with my sister @alegria.malcria #sunday #restday #mood #love #pr #carribean #islandlife #island #tropics #sun #sand #sea #travel #traveller #india #mojitos #cocktails #goodtimes #islandgirl #traveller #ootd #meghagupta
Likes : 24937
62. 24.9K Likes
Megha Gupta Instagram
Caption : Love is never wasted. For itβs value does not rest on reciprocity – C. S. Lewis In another life in this year, I was a Puerto Rican living in BoquerΓ³n, drinking mojitos at @casamojitoboqueron with my sister @alegria.malcria #sunday #restday #mood #love #pr #carribean #islandlife #island #tropics #sun #sand #sea #travel #traveller #india #mojitos #cocktails #goodtimes #islandgirl #traveller #ootd #meghagupta
Likes : 24937
63. 24.9K Likes
Megha Gupta Instagram
Caption : Love is never wasted. For itβs value does not rest on reciprocity – C. S. Lewis In another life in this year, I was a Puerto Rican living in BoquerΓ³n, drinking mojitos at @casamojitoboqueron with my sister @alegria.malcria #sunday #restday #mood #love #pr #carribean #islandlife #island #tropics #sun #sand #sea #travel #traveller #india #mojitos #cocktails #goodtimes #islandgirl #traveller #ootd #meghagupta
Likes : 24937
64. 24.9K Likes
Megha Gupta Instagram
Caption : Love is never wasted. For itβs value does not rest on reciprocity – C. S. Lewis In another life in this year, I was a Puerto Rican living in BoquerΓ³n, drinking mojitos at @casamojitoboqueron with my sister @alegria.malcria #sunday #restday #mood #love #pr #carribean #islandlife #island #tropics #sun #sand #sea #travel #traveller #india #mojitos #cocktails #goodtimes #islandgirl #traveller #ootd #meghagupta
Likes : 24937
65. 24.8K Likes
Megha Gupta Instagram
Caption : Chin to the sky yaβll. Grateful for this moment and the momentum itβs bringing. Take me back to my sister Sherry at @casamojitoboqueron in Puerto Rico. We had no idea what we were doing after downing a couple of mojitos and I only remember having the best time. #mood #travel #bby #goa #india #drunkinlove #shoot #cr #pr #usa #boho #gypsylife #bohostyle #bohemian #boqueron
Likes : 24764
66. 24.6K Likes
Megha Gupta Instagram
Caption : ππππ ππππππππ πππ πππππππππ’, πππ πππ ππππ ππππππ ππππ. ππππ ππ πππ πππ ππππππ. πππππ’πππππ ππ πππππππππ π πππ ππππ ππ πππππ, ππππ π’ππ πππ ππ ππ πππππ’πππππ, ππππ’π πππ ππ πππππππππ. #mood #sheddingseason #bw #goa #beachlife #sand #water #sun #salt #therapy
Likes : 24588
67. 24.6K Likes
Megha Gupta Instagram
Caption : ππππ ππππππππ πππ πππππππππ’, πππ πππ ππππ ππππππ ππππ. ππππ ππ πππ πππ ππππππ. πππππ’πππππ ππ πππππππππ π πππ ππππ ππ πππππ, ππππ π’ππ πππ ππ ππ πππππ’πππππ, ππππ’π πππ ππ πππππππππ. #mood #sheddingseason #bw #goa #beachlife #sand #water #sun #salt #therapy
Likes : 24588
68. 24.6K Likes
Megha Gupta Instagram
Caption : ππππ ππππππππ πππ πππππππππ’, πππ πππ ππππ ππππππ ππππ. ππππ ππ πππ πππ ππππππ. πππππ’πππππ ππ πππππππππ π πππ ππππ ππ πππππ, ππππ π’ππ πππ ππ ππ πππππ’πππππ, ππππ’π πππ ππ πππππππππ. #mood #sheddingseason #bw #goa #beachlife #sand #water #sun #salt #therapy
Likes : 24588
69. 24.6K Likes
Megha Gupta Instagram
Caption : ππππ ππππππππ πππ πππππππππ’, πππ πππ ππππ ππππππ ππππ. ππππ ππ πππ πππ ππππππ. πππππ’πππππ ππ πππππππππ π πππ ππππ ππ πππππ, ππππ π’ππ πππ ππ ππ πππππ’πππππ, ππππ’π πππ ππ πππππππππ. #mood #sheddingseason #bw #goa #beachlife #sand #water #sun #salt #therapy
Likes : 24588
70. 24.6K Likes
Megha Gupta Instagram
Caption : ππππ ππππππππ πππ πππππππππ’, πππ πππ ππππ ππππππ ππππ. ππππ ππ πππ πππ ππππππ. πππππ’πππππ ππ πππππππππ π πππ ππππ ππ πππππ, ππππ π’ππ πππ ππ ππ πππππ’πππππ, ππππ’π πππ ππ πππππππππ. #mood #sheddingseason #bw #goa #beachlife #sand #water #sun #salt #therapy
Likes : 24588
71. 24.1K Likes
Megha Gupta Instagram
Caption : the hardest thing to do is being true to yourself, when everyone is watching. SPECIALLY, when everyone is watching. Which also means, you can turn that into fuel. My kitchen is as much my health laboratory, as it is where I like to play, prepare my nutrition, my fuel, my source of thriving. Now, be warned, all images are meats in different forms. Swipe at your risk or curiosity. I love moments where I get to be soft, they are so rare. I tend to my meats, make sweet love to it with all my senses, nourish it as i prepare it and then let it nourish me. 1 : my favourite piece of meat & fruits 2 : steak, butter (I ate about 60 GMs of butter in that sitting) portobello mushrooms 3 : Salmon, goat milk cheese 4 : Fresh Lionsβ Mane mushroom 5 : Rendering tallow 6 : Tallow mouse, I eat it, as well as apply it on my skin 7 : Steak, b. liver pΓ’tΓ©, locally sourced eggs 8 : eggs with chaga and cordyceps for my pre workout 9 : steak and b. cubes 10 : steak My intention for this information is to urge you to use your kitchen as your health cabinet, your source of longevity and vitality. To operate from the biology of your body rather than any societal belief system. This post made me very very hungry. #carnivore #nutrition #health #wellbeing #eggs #bacon #steak #glimpse #kitchen #home #boho #gypsy #life #goa #travel #indian #india #raw #steak #liver #fruits #tallow
Likes : 24141
72. 24.1K Likes
Megha Gupta Instagram
Caption : the hardest thing to do is being true to yourself, when everyone is watching. SPECIALLY, when everyone is watching. Which also means, you can turn that into fuel. My kitchen is as much my health laboratory, as it is where I like to play, prepare my nutrition, my fuel, my source of thriving. Now, be warned, all images are meats in different forms. Swipe at your risk or curiosity. I love moments where I get to be soft, they are so rare. I tend to my meats, make sweet love to it with all my senses, nourish it as i prepare it and then let it nourish me. 1 : my favourite piece of meat & fruits 2 : steak, butter (I ate about 60 GMs of butter in that sitting) portobello mushrooms 3 : Salmon, goat milk cheese 4 : Fresh Lionsβ Mane mushroom 5 : Rendering tallow 6 : Tallow mouse, I eat it, as well as apply it on my skin 7 : Steak, b. liver pΓ’tΓ©, locally sourced eggs 8 : eggs with chaga and cordyceps for my pre workout 9 : steak and b. cubes 10 : steak My intention for this information is to urge you to use your kitchen as your health cabinet, your source of longevity and vitality. To operate from the biology of your body rather than any societal belief system. This post made me very very hungry. #carnivore #nutrition #health #wellbeing #eggs #bacon #steak #glimpse #kitchen #home #boho #gypsy #life #goa #travel #indian #india #raw #steak #liver #fruits #tallow
Likes : 24141
73. 24.1K Likes
Megha Gupta Instagram
Caption : the hardest thing to do is being true to yourself, when everyone is watching. SPECIALLY, when everyone is watching. Which also means, you can turn that into fuel. My kitchen is as much my health laboratory, as it is where I like to play, prepare my nutrition, my fuel, my source of thriving. Now, be warned, all images are meats in different forms. Swipe at your risk or curiosity. I love moments where I get to be soft, they are so rare. I tend to my meats, make sweet love to it with all my senses, nourish it as i prepare it and then let it nourish me. 1 : my favourite piece of meat & fruits 2 : steak, butter (I ate about 60 GMs of butter in that sitting) portobello mushrooms 3 : Salmon, goat milk cheese 4 : Fresh Lionsβ Mane mushroom 5 : Rendering tallow 6 : Tallow mouse, I eat it, as well as apply it on my skin 7 : Steak, b. liver pΓ’tΓ©, locally sourced eggs 8 : eggs with chaga and cordyceps for my pre workout 9 : steak and b. cubes 10 : steak My intention for this information is to urge you to use your kitchen as your health cabinet, your source of longevity and vitality. To operate from the biology of your body rather than any societal belief system. This post made me very very hungry. #carnivore #nutrition #health #wellbeing #eggs #bacon #steak #glimpse #kitchen #home #boho #gypsy #life #goa #travel #indian #india #raw #steak #liver #fruits #tallow
Likes : 24141
74. 24.1K Likes
Megha Gupta Instagram
Caption : the hardest thing to do is being true to yourself, when everyone is watching. SPECIALLY, when everyone is watching. Which also means, you can turn that into fuel. My kitchen is as much my health laboratory, as it is where I like to play, prepare my nutrition, my fuel, my source of thriving. Now, be warned, all images are meats in different forms. Swipe at your risk or curiosity. I love moments where I get to be soft, they are so rare. I tend to my meats, make sweet love to it with all my senses, nourish it as i prepare it and then let it nourish me. 1 : my favourite piece of meat & fruits 2 : steak, butter (I ate about 60 GMs of butter in that sitting) portobello mushrooms 3 : Salmon, goat milk cheese 4 : Fresh Lionsβ Mane mushroom 5 : Rendering tallow 6 : Tallow mouse, I eat it, as well as apply it on my skin 7 : Steak, b. liver pΓ’tΓ©, locally sourced eggs 8 : eggs with chaga and cordyceps for my pre workout 9 : steak and b. cubes 10 : steak My intention for this information is to urge you to use your kitchen as your health cabinet, your source of longevity and vitality. To operate from the biology of your body rather than any societal belief system. This post made me very very hungry. #carnivore #nutrition #health #wellbeing #eggs #bacon #steak #glimpse #kitchen #home #boho #gypsy #life #goa #travel #indian #india #raw #steak #liver #fruits #tallow
Likes : 24141
75. 24.1K Likes
Megha Gupta Instagram
Caption : the hardest thing to do is being true to yourself, when everyone is watching. SPECIALLY, when everyone is watching. Which also means, you can turn that into fuel. My kitchen is as much my health laboratory, as it is where I like to play, prepare my nutrition, my fuel, my source of thriving. Now, be warned, all images are meats in different forms. Swipe at your risk or curiosity. I love moments where I get to be soft, they are so rare. I tend to my meats, make sweet love to it with all my senses, nourish it as i prepare it and then let it nourish me. 1 : my favourite piece of meat & fruits 2 : steak, butter (I ate about 60 GMs of butter in that sitting) portobello mushrooms 3 : Salmon, goat milk cheese 4 : Fresh Lionsβ Mane mushroom 5 : Rendering tallow 6 : Tallow mouse, I eat it, as well as apply it on my skin 7 : Steak, b. liver pΓ’tΓ©, locally sourced eggs 8 : eggs with chaga and cordyceps for my pre workout 9 : steak and b. cubes 10 : steak My intention for this information is to urge you to use your kitchen as your health cabinet, your source of longevity and vitality. To operate from the biology of your body rather than any societal belief system. This post made me very very hungry. #carnivore #nutrition #health #wellbeing #eggs #bacon #steak #glimpse #kitchen #home #boho #gypsy #life #goa #travel #indian #india #raw #steak #liver #fruits #tallow
Likes : 24141
76. 24.1K Likes
Megha Gupta Instagram
Caption : the hardest thing to do is being true to yourself, when everyone is watching. SPECIALLY, when everyone is watching. Which also means, you can turn that into fuel. My kitchen is as much my health laboratory, as it is where I like to play, prepare my nutrition, my fuel, my source of thriving. Now, be warned, all images are meats in different forms. Swipe at your risk or curiosity. I love moments where I get to be soft, they are so rare. I tend to my meats, make sweet love to it with all my senses, nourish it as i prepare it and then let it nourish me. 1 : my favourite piece of meat & fruits 2 : steak, butter (I ate about 60 GMs of butter in that sitting) portobello mushrooms 3 : Salmon, goat milk cheese 4 : Fresh Lionsβ Mane mushroom 5 : Rendering tallow 6 : Tallow mouse, I eat it, as well as apply it on my skin 7 : Steak, b. liver pΓ’tΓ©, locally sourced eggs 8 : eggs with chaga and cordyceps for my pre workout 9 : steak and b. cubes 10 : steak My intention for this information is to urge you to use your kitchen as your health cabinet, your source of longevity and vitality. To operate from the biology of your body rather than any societal belief system. This post made me very very hungry. #carnivore #nutrition #health #wellbeing #eggs #bacon #steak #glimpse #kitchen #home #boho #gypsy #life #goa #travel #indian #india #raw #steak #liver #fruits #tallow
Likes : 24141
77. 24.1K Likes
Megha Gupta Instagram
Caption : the hardest thing to do is being true to yourself, when everyone is watching. SPECIALLY, when everyone is watching. Which also means, you can turn that into fuel. My kitchen is as much my health laboratory, as it is where I like to play, prepare my nutrition, my fuel, my source of thriving. Now, be warned, all images are meats in different forms. Swipe at your risk or curiosity. I love moments where I get to be soft, they are so rare. I tend to my meats, make sweet love to it with all my senses, nourish it as i prepare it and then let it nourish me. 1 : my favourite piece of meat & fruits 2 : steak, butter (I ate about 60 GMs of butter in that sitting) portobello mushrooms 3 : Salmon, goat milk cheese 4 : Fresh Lionsβ Mane mushroom 5 : Rendering tallow 6 : Tallow mouse, I eat it, as well as apply it on my skin 7 : Steak, b. liver pΓ’tΓ©, locally sourced eggs 8 : eggs with chaga and cordyceps for my pre workout 9 : steak and b. cubes 10 : steak My intention for this information is to urge you to use your kitchen as your health cabinet, your source of longevity and vitality. To operate from the biology of your body rather than any societal belief system. This post made me very very hungry. #carnivore #nutrition #health #wellbeing #eggs #bacon #steak #glimpse #kitchen #home #boho #gypsy #life #goa #travel #indian #india #raw #steak #liver #fruits #tallow
Likes : 24141