Home Actor Deepak Chopra HD Instagram Photos and Wallpapers February 2024 Deepak Chopra Instagram - The vagus nerve, known as the "healing nerve," holds the key to unlocking deep relaxation, reducing stress, and boosting your overall well-being. Discover how to tap into its power through simple practices like eye movements, breathing exercises, and even smiling! Tune in to my new podcast #ScienceandSpirituality anywhere you enjoy podcasts (or use the link in my bio)

Deepak Chopra Instagram – The vagus nerve, known as the “healing nerve,” holds the key to unlocking deep relaxation, reducing stress, and boosting your overall well-being. Discover how to tap into its power through simple practices like eye movements, breathing exercises, and even smiling! Tune in to my new podcast #ScienceandSpirituality anywhere you enjoy podcasts (or use the link in my bio)

Deepak Chopra Instagram - The vagus nerve, known as the "healing nerve," holds the key to unlocking deep relaxation, reducing stress, and boosting your overall well-being. Discover how to tap into its power through simple practices like eye movements, breathing exercises, and even smiling! Tune in to my new podcast #ScienceandSpirituality anywhere you enjoy podcasts (or use the link in my bio)

Deepak Chopra Instagram – The vagus nerve, known as the “healing nerve,” holds the key to unlocking deep relaxation, reducing stress, and boosting your overall well-being. Discover how to tap into its power through simple practices like eye movements, breathing exercises, and even smiling! Tune in to my new podcast #ScienceandSpirituality anywhere you enjoy podcasts (or use the link in my bio) | Posted on 20/Feb/2024 23:48:11

Deepak Chopra Instagram – #AskDeepak “I am doing both meditation series: manifesting grace through gratitude and the energy of attraction. What can I do to stay awake during meditation? I do them twice a day (morning and evening) but it often happens that I fall asleep.” My Response: The most important thing is to get more sleep at nighttime. If you still fall asleep during meditation, don’t worry about it. If you need to lie down and sleep, that’s fine. Don’t try to stay awake to meditate. Sleep during meditation is a deeper quality of sleep than you have at night, and it will help you release tensions and contractions you wouldn’t ordinarily get at otherwise. When you awaken, sit up and finish your meditation time. If you have already gone over, end with 2-3 minutes of meditation. Love, Deepak

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