Deepak Chopra Instagram – #AskDeepak “How can awareness eliminate negativity and overwhelming, and feelings of separation? How can I reach discipline to go beyond ego? How to get WILL?” My response: Self-awareness is your true self which is ever-present and unlimited. This is your essential reality and this awareness is always there in the background of every thought and action. The ego is your self built on the belief in separation. Its entire activity is directed toward survival, defense, and desperation. To eliminate negativity, separation, and the feeling of overwhelm, you don’t need discipline or willpower—you simply need to recognize your true nature as pure awareness. Love, Deepak