Home Actor Deepak Chopra HD Instagram Photos and Wallpapers February 2024 Deepak Chopra Instagram - Where do you go after death? #QuantumConsciousness #Quantum #QuantumPhysics #QuantumEntanglement #QuantumMechanics #DeathMysteries #ConsciousnessUnveiled #MemoryBeyondBrain #EternalNow #KarmaConnections #consciousness

Deepak Chopra Instagram – Where do you go after death? #QuantumConsciousness #Quantum #QuantumPhysics #QuantumEntanglement #QuantumMechanics #DeathMysteries #ConsciousnessUnveiled #MemoryBeyondBrain #EternalNow #KarmaConnections #consciousness

Deepak Chopra Instagram - Where do you go after death? #QuantumConsciousness #Quantum #QuantumPhysics #QuantumEntanglement #QuantumMechanics #DeathMysteries #ConsciousnessUnveiled #MemoryBeyondBrain #EternalNow #KarmaConnections #consciousness

Deepak Chopra Instagram – Where do you go after death?

#QuantumConsciousness #Quantum #QuantumPhysics #QuantumEntanglement #QuantumMechanics #DeathMysteries #ConsciousnessUnveiled #MemoryBeyondBrain #EternalNow #KarmaConnections #consciousness | Posted on 02/Feb/2024 19:32:23

Deepak Chopra Instagram – #AskDeepak
“I had been flirting with meditation sporadically for the past few months but never doing it properly and regularly missing sessions. 
Now, for the last week after doing more research I have been doing thorough, disciplined meditation sessions twice 20 minutes a day. 
As it’s so soon it’s hard to pinpoint any differences in me. 
However, the last couple of mornings (after meditating the night before and before my morning meditation), I have felt very emotional, even to the point of tears for no particular reason and when thinking about my parents. 
They are both fairly elderly but fine at the moment, so I have no idea why now I’m feeling so emotional. 
I know people can experience strong emotions during meditation but when it happens during the day or the morning after, is this still a symptom of the meditation? Is this a good sign that meditation is working? 
Your insight would be much appreciated as I’m a little worried.”
My response:
It can sometimes happen when we first begin meditating that we tap into and start releasing old emotional tension and conditioning. 
This healing process may continue after meditation and express itself as an exaggerated emotional sensitivity or tearfulness. 
Don’t be concerned, it is a healthy indication that your meditation practice is helping to heal some past emotional pains. 
Once that old trauma has cleared away, it will leave you stronger, more open, and loving.
Love,
Deepak
Deepak Chopra Instagram – #AskDeepak
“I have a question about breathing during meditation. 
Is it best to breathe in and out of the nose during meditation, or exhale through the mouth? 
I just meditated for the first time exhaling through the mouth and had a much deeper meditation.”
My response:
During your meditation practice, don’t try to regulate or control your breath in any way. 
Breathe easily and naturally just as you would if you were sitting quietly and not paying attention to your breath. 
If you want to make use of specific breathing techniques like pranayama, It is recommended to do them before you meditate.
Love,
Deepak

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