Deepak Chopra Instagram – Calm Your Mind with Food – A Revolutionary Guide to Controlling Your Anxiety. A conversation with Deepak Chopra and Dr. Uma Naidoo about her new book and how to use food to alleviate anxiety and depression, in a good way. To watch the full episode, tap the link in my bio. Discover: 🍎 Science-backed links between food, mood, & the gut-brain connection (via the amazing vagus nerve!) 🍎 The truth about common substances like alcohol & #cannabis, and their impact on anxiety & depression. 🍎 Deepak’s personal diet hacks revealed, plus @drumanaidoo ‘s expert tips for improvement! #MindBodyConnection #GutHealthMatters #EatForWellness #DepakChopra #DrUmaNaidoo #NewBookAlert #guthealth