Well, we officially have an island baby. The sunshine looks good on her, just like mama. Until next time Hawai’i 🤙🌴. #hawaii #hwpo @sammymoniz
Well, we officially have an island baby. The sunshine looks good on her, just like mama. Until next time Hawai’i 🤙🌴. #hawaii #hwpo @sammymoniz
Well, we officially have an island baby. The sunshine looks good on her, just like mama. Until next time Hawai’i 🤙🌴. #hawaii #hwpo @sammymoniz
Well, we officially have an island baby. The sunshine looks good on her, just like mama. Until next time Hawai’i 🤙🌴. #hawaii #hwpo @sammymoniz
Well, we officially have an island baby. The sunshine looks good on her, just like mama. Until next time Hawai’i 🤙🌴. #hawaii #hwpo @sammymoniz
Well, we officially have an island baby. The sunshine looks good on her, just like mama. Until next time Hawai’i 🤙🌴. #hawaii #hwpo @sammymoniz
Well, we officially have an island baby. The sunshine looks good on her, just like mama. Until next time Hawai’i 🤙🌴. #hawaii #hwpo @sammymoniz
Meet the Crew ➡️ Digital Short drops next week
@martinslicis 💰
@mathewfras 🧨
@marstonsawyers 📞
@hebercannon 👹
@emma.lawson_5 👩🎤
@julian.g.marquez ❤️🔥
@cruisin_with_crush 🦴
Help us settle a debate…. GREEN of BLUE. drop your comment below. 👇🏼😂
We filmed @martinslicis side quest. MIAMI digital short dropping soon 🎥👀
Open Workout #17point3 made for an exciting showdown between fan favorites @mathewfras, @scottpanchik, and @colesager35.
Fraser set the time to beat in the live announcement, completing 153 chest-to-bar pull-ups and 63 squat snatches — steadily increasing in weight from 95-265 lb — in 17:47. His score would only be beaten by two other athletes worldwide.
🎙️ @chase_ingraham @billgrundler
#CrossFit #CrossFitOpen #IntheOpen #Fitness #Sports Alamo City CrossFit
The cliff at Shipwreck Beach… doing all the fun things there are to do on Kaua’i.
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Thanks to @shimazinga for the epic drone shots. #hawaii
Happy Valentine’s Day to my sweetheart, @sammymoniz.
Beta technologies flight simulator day was EPIC. What a cool experience, and the work they’re doing at @beta.aircraft is really impressive. Thanks for having us! BETA TECHNOLOGIES
My kinda party. Enjoying some of my best years yet 👌 #HWPO
Really soaked in this trip — nothin’ like a cold @athleticbrewing on the island. #AthleticBrewing is not only non-alcoholic, it’s damn tasty too. Best in the biz 🌴 #Ad
On the way back to VT, you know I had to make a pit stop in Phoenix to cheer on @scottstallings. Kicked things off with a solid #HWPOGOLF workout — epic turnout, great energy and a little field trip to the Art Farm. #HWPO Phoenix, Arizona
Get a little flexible on this fine Friday 👌 We’re proud that the HWPO Training app integrates directly with @gowod_mobilityfirst, empowering you with a workout-specific pre and post-training protocol. Making improving your mobility convenient, so you can focus on the WORK.
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#hwpo
#hwpotraining
Get a little flexible on this fine Friday 👌 We’re proud that the HWPO Training app integrates directly with @gowod_mobilityfirst, empowering you with a workout-specific pre and post-training protocol. Making improving your mobility convenient, so you can focus on the WORK.
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#hwpo
#hwpotraining
THE DEAL is now LIVE on YOUTUBE 💥
Link in Bio and Featuring 🎥
@martinslicis as PUMP DADDY💰
@mathewfras as SHORT FUSE 🧨
@marstonsawyers as THE BROKER 📞
@hebercannon as KYLE ENERGY 👹
@emma.lawson_5 as WILD CHILD👩🎤
@cruisin_with_crush as himself 🦴
Post-travel and getting back on track with sleep going through time zone changes isn’t the easiest, but @beam dream helps. Some time in the sunshine with my girls, a solid work and training routine, and a cup of beam before bed gets me back in the groove for a good week ahead, keeping jet lag to a minimum.
Whether you’re on the road or just trying to maximize your recovery, this stuff works. Link in bio to try it for yourself, and use code MATFRASER to save up to 35%.
Post-travel and getting back on track with sleep going through time zone changes isn’t the easiest, but @beam dream helps. Some time in the sunshine with my girls, a solid work and training routine, and a cup of beam before bed gets me back in the groove for a good week ahead, keeping jet lag to a minimum.
Whether you’re on the road or just trying to maximize your recovery, this stuff works. Link in bio to try it for yourself, and use code MATFRASER to save up to 35%.
Post-travel and getting back on track with sleep going through time zone changes isn’t the easiest, but @beam dream helps. Some time in the sunshine with my girls, a solid work and training routine, and a cup of beam before bed gets me back in the groove for a good week ahead, keeping jet lag to a minimum.
Whether you’re on the road or just trying to maximize your recovery, this stuff works. Link in bio to try it for yourself, and use code MATFRASER to save up to 35%.
The crew is in Phoenix with event-exclusive patches AND a fun lil’ game to play as we cheer on @scottstallings starting TODAY.
Will we see you out here? If so, COMMENT ☀️ BELOW to bring the sunshine back out!
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#hwpo
#hwpogolf
#hwpotraining TPC Scottsdale – Phoenix Open
