Mat Fraser Instagram – Post-travel and getting back on track with sleep going through time zone changes isn’t the easiest, but @beam dream helps. Some time in the sunshine with my girls, a solid work and training routine, and a cup of beam before bed gets me back in the groove for a good week ahead, keeping jet lag to a minimum. Whether you’re on the road or just trying to maximize your recovery, this stuff works. Link in bio to try it for yourself, and use code MATFRASER to save up to 35%.