When Giant Kratos goes shopping being 2.18m / 7’2” (160kg/353lbs) 😁. Full youtube video link in my BIO! Powered by @musclemeatnl & @jumboroemer (@roemerlaurent) 📽 credit @mimemamedia 🥼 credit: @lawrencekelatow @crazyrat_leatherworks @abc_costuums #thedutchgiant #kratos #gow #gowragnarok #ragnarok #dutchgiant #godofwar #cosplay #sony #playstation #tall #tallpeopleproblems #giant #olivierrichters #tallproblems
Greatful for meeting all these awesome people: @larrywheels @kevinhart4real @thorbjornsson @jayjayboske @rogersnipes @zacaynsley @big_ramy . Crazy how bodybuilding changed my life. Realising it is the foundation of my company @musclemeatnl and my acting career. #thedutchgiant #bodybuilding #fitness #protein #gains #gainz #kevinhart #fitspo #fitfam #transformation
I found a 6xl wetsuit and size 52EU/16US flippers 🤩. Only two more lessons and I’m Scuba Certified!! Getting certified for my next project. At the moment I’m back in the Netherlands due to the actors strike @sagaftra . With Mississauga Diving school. Also where I got my wetsuit and flippers #thedutchgiant #diving #scuba #scubadiving #movie #actor #giant
Dutch Police @pol_purmerend is now running a pilot with my High Protein Meals from @musclemeatnl , super proud💪🤩! The 180 police man and woman now always have my meals in reach which was not the case. Ideal for going into night shifts, after police trainings and when you don’t have food with you from home. When the pilot has proven itself, there is a wish to roll this out to more police forces and two police forces already contacted us. Giant milestone 😊. Special thanks to police man Jan Willem Mulder and Bart van Slageren plus Team Vitaal for getting in touch with me. #thedutchgiant #police #musclemeatnl #highproteinmeals #fitness #bodybuilding #cardio #food
NEW MILESTONE: 160kg / 353lbs at 2.18m /7’2″ . Officially doubled my weight of 80kg / 176lbs since I started this journey 14 years ago at the age of 19 💪😁. I ate myself 🤭. Special thanks to all my employees and partners at online supermarket @musclemeatnl and @dutchgiantnutrition which makes it possible for me to eat 6 meals a day with a total of 6500kcal and 400gr of protein without any hassel. Arms at 53cm and quads at 79cm. Using my new milestone physique for a movie/series that I’m filming in Canada for a huge streaming service. Hope to tell you all soon, think people will go crazy if they know who I’m filming with 😁. Video with: @ashar_awais Gym: @puremuscleandfitness #thedutchgiant #bodybuilding #fitness #musclemeatnl #dutchgiantnutrition #gainz #gains #fitfam #protein
Special thanks to my Indiana Jones stand-in @georgedrogo who was there everyday with a super warm muscle suit on to match my frame on set 💪😁. Helping me when I can’t be at two places at once. In the middle @_i_am_richard the stand-in of Mads Mikkelsen ( @theofficialmads ). Powered by @musclemeatnl @thedutchgiant #thedutchgiant #indianajonesandthedialofdestiny #indianajones5 #indianajones #movie #film #cinema #actor
In 2021 when @guinnessworldrecords asked me to take title “Tallest non-competitive bodybuilder in the world” 💪. I just looked and I still have the title 😁! Many ask why the term “professional” is being used in the video by Guinnes. The answer is that bodybuilding is my main profession. Not as a on stage competitor, but to make a living. I always need to be in shape or movies-commercials-photoshoots would not hire me and I wouldn’t be able to promote my own online supermarket @musclemeatnl or @dutchgiantnutrition which all forms my income. In the video I was 155kg / 343lbs and now two years later 161kg / 355lbs. I’m happy that I’m still improving and litterly doubled my weight when I started; 80kg / 176lbs haha. #guinnessworldrecords #thedutchgiant #tallestbodybuilder #bodybuilding #dutchgiantnutrition #musclemeatnl #record #gym #food #gainz #gains #fitness
Yayyy 34 years old today! 🎉 Extra happy Dutch Giant 😁 For everyone who already messaged me saying happy birthday etc. I want to thank you here all at once. I read everything, but I can’t message every one back. Special birthday promotion: write “happy 34” in the comment of your order at @musclemeatnl or @dutchgiantnutrition and get a little present from me 💪😁. #thedutchgiant #birthday #celebrate
I want to give a special thanks to @actionreactionproductions and @pixelthisproductions . For the last 4 years they supported me with all my castings for the movies. I’m still traveling back and forth between Canada and Holland for my current movie. But yesterday we filmed an insane new casting which hopefully will be the project after Canada. The roles are only getting bigger and with a lot of text, which makes me super happy 😇! Ps. NEW YEARS SALE at @musclemeatnl is online!! #thedutchgiant #casting #movie #actorlife #actor #series #giant
I want to give a special thanks to @actionreactionproductions and @pixelthisproductions . For the last 4 years they supported me with all my castings for the movies. I’m still traveling back and forth between Canada and Holland for my current movie. But yesterday we filmed an insane new casting which hopefully will be the project after Canada. The roles are only getting bigger and with a lot of text, which makes me super happy 😇! Ps. NEW YEARS SALE at @musclemeatnl is online!! #thedutchgiant #casting #movie #actorlife #actor #series #giant
LINK IN BIO ➡️ YOUTUBE Giant Kratos – AMSTERDAM is online!! Part two has the Blades of Chaos custom made for me by @jairusofall . Enjoy 😁! Powered by: @musclemeatnl & @dutchgiantnutrition @sonypictures @sony @sony.nederland @playstation @playstation_nl @santamonicastudio #thedutchgiant #kratos #godofwar #amsterdam #sony #playstation
With John Rhys-Davies (Dwarf Gimli – Lord of the Rings) at the @indianajones premiere where he returned as Sallah! It’s always a privilege to meet a legend like John who is now 79 years old. We were next to each other in makeup when we first met. Couldn’t resist bombarding him with questions , which was unprofessional 🫢, but his kindness let is be. TIP: 𝐁𝐋𝐀𝐂𝐊 𝐅𝐑𝐈𝐃𝐀𝐘 is online at @musclemeatnl . Get your high protein meals for only €4.76!! And a lot more is -20%. #thedutchgiant #johnrhysdavies #hollywood #indianajones #premiere #musclemeatnl #blackfriday #actor #movie #cinema
Made a tall and a short friend today 😁. Had fun at GameForce, thanks for thr invite @msigaming_bnx . Question: I just finished Diablo 4 co-op. Any advise what game next? Preferable co-op :). #thedutchgiant #gaming #luigi #msigaming #gameforce #games #tallfriends #shortfriend
Made a tall and a short friend today 😁. Had fun at GameForce, thanks for thr invite @msigaming_bnx . Question: I just finished Diablo 4 co-op. Any advise what game next? Preferable co-op :). #thedutchgiant #gaming #luigi #msigaming #gameforce #games #tallfriends #shortfriend
Made a tall and a short friend today 😁. Had fun at GameForce, thanks for thr invite @msigaming_bnx . Question: I just finished Diablo 4 co-op. Any advise what game next? Preferable co-op :). #thedutchgiant #gaming #luigi #msigaming #gameforce #games #tallfriends #shortfriend
Super proud!! My supplements @dutchgiantnutrition are now also available at the supermarkets listed below. Many more will follow. Dream coming true together with my High Protein Meals 🤩. @jumboheemskerk @jumbofoodmarkt_amsterdam @jumbo_nootdorp For those not living in the Netherlands: my supplements are also available with world wide shipping on dutchgiant.com ! With free shipping for each country over a certain amount. #thedutchgiant #dutchgiantnutrition #gym #supplements #jumbo #fitness #bodybuilding
Super proud!! My supplements @dutchgiantnutrition are now also available at the supermarkets listed below. Many more will follow. Dream coming true together with my High Protein Meals 🤩. @jumboheemskerk @jumbofoodmarkt_amsterdam @jumbo_nootdorp For those not living in the Netherlands: my supplements are also available with world wide shipping on dutchgiant.com ! With free shipping for each country over a certain amount. #thedutchgiant #dutchgiantnutrition #gym #supplements #jumbo #fitness #bodybuilding
Super proud!! My supplements @dutchgiantnutrition are now also available at the supermarkets listed below. Many more will follow. Dream coming true together with my High Protein Meals 🤩. @jumboheemskerk @jumbofoodmarkt_amsterdam @jumbo_nootdorp For those not living in the Netherlands: my supplements are also available with world wide shipping on dutchgiant.com ! With free shipping for each country over a certain amount. #thedutchgiant #dutchgiantnutrition #gym #supplements #jumbo #fitness #bodybuilding
Yay!! Just got the Youtube award in thanks to all you followers, many thanks 💪😁. At 188k subs now. Good news: my new youtube video just got online! Clickable link in my BIO. https://youtu.be/75XP4FgLn_A?si=mPQUEpSbS8q615_p Powered by: @musclemeatnl @dutchgiantnutrition #thedutchgiant #youtube #youtubeawards #photoshoot #behindthescenes #musclmeatnl #dutchgiantnutrition
Giant Kratos – AMSTERDAM will be released THIS Saturday on my Youtube!! Subscribe to youtube.com/c/thedutchgiant if you don’t want to miss it 👹. First kratos video reached 124 million views (all socials together)!! Part 2 just HAD to be made 😁. Powered by: @musclemeatnl & @dutchgiantnutrition @sonypictures @sony @sony.nederland @playstation @playstation_nl @santamonicastudio #thedutchgiant #kratos #godofwar #amsterdam #sony #playstation
Giant Kratos – AMSTERDAM will be released THIS Saturday on my Youtube!! Subscribe to youtube.com/c/thedutchgiant if you don’t want to miss it 👹. First kratos video reached 124 million views (all socials together)!! Part 2 just HAD to be made 😁. Powered by: @musclemeatnl & @dutchgiantnutrition @sonypictures @sony @sony.nederland @playstation @playstation_nl @santamonicastudio #thedutchgiant #kratos #godofwar #amsterdam #sony #playstation
It’s time to shoot again!! The actor strike is over, thus I’m on my way to Canada for my next project. Big step in my acting carreer; it has a lot of scenes with lines :)! I had a proud moment: watching Indiana Jones, while eating my own created meals at @musclemeatnl , while being an air. It made me realise what has been accomplished in 2023… not taking this for granted 💪. #thedutchgiant #actor #actorlife #movie #indianajones #musclemeatnl
It’s time to shoot again!! The actor strike is over, thus I’m on my way to Canada for my next project. Big step in my acting carreer; it has a lot of scenes with lines :)! I had a proud moment: watching Indiana Jones, while eating my own created meals at @musclemeatnl , while being an air. It made me realise what has been accomplished in 2023… not taking this for granted 💪. #thedutchgiant #actor #actorlife #movie #indianajones #musclemeatnl
My proudest moment of 2023: my High Protein Meals are now in 430 @jumbo supermarkets 🤩🤩🤩!! A dream has become true: wherever you are in the Netherlands, there is always a tasty 40-50g protein meal nearby. 10 years ago I started @musclemeatnl and two years ago I built my own meal factory… what a journey. Many thanks to all my Muscle Meat customers, this is thanks to you 💪🫡. Check musclemeat.nl/jumbo to see all availble locations. #Jumbo #musclemeat #musclemeatnl #highproteinmeal #bodybuilding #fitness #fitfam #fitspo #gymtime #workout #muscle #getfit #gym #fitspiration #cleaneating #protein #healthy #fitfood #motivation #dreambig #ripped #shredded #gainz #girlswholift #weightloss #abs #exercise #aesthetic #inspiring #noexcuses
