Russell Kane Instagram – Russell’s claiming the title of the ‘Mastur-naut’ on the voyage to prostate-proof immortality! 🚀 But in all seriousness… 🤝 Regular sexual activity is associated with improved cardiovascular health and immune system stimulation. 🧠 It contributes to reduced stress, improved mood, and lower risk of depression, enhancing overall mental health and life satisfaction. 💃 A healthy sex life often reflects a strong emotional connection, contributing to positive relationships, which are linked to increased longevity. No need to feel shame about healthy sex lives! Let’s just enjoy having better heart health, less stress, and an all-around good vibe. ✨🌈 #neuroscienceresearch #biohackingsecrets #biohackinglife #prostatecanceruk #sexlife