Home Actor Steven Bartlett HD Instagram Photos and Wallpapers February 2024 Steven Bartlett Instagram - A billion dollar mindset 👀 Thoughts? Comment below! Clip from The Diary of a CEO with @codiesanchez 👏🏽

Steven Bartlett Instagram – A billion dollar mindset 👀 Thoughts? Comment below! Clip from The Diary of a CEO with @codiesanchez 👏🏽

Steven Bartlett Instagram - A billion dollar mindset 👀 Thoughts? Comment below! Clip from The Diary of a CEO with @codiesanchez 👏🏽

Steven Bartlett Instagram – A billion dollar mindset 👀 Thoughts? Comment below!

Clip from The Diary of a CEO with @codiesanchez 👏🏽 | Posted on 14/Jan/2024 23:12:42

Steven Bartlett Instagram – The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!

I had the privilege of speaking with @draditinerurkar – a renowned expert in stress management and author of ‘The Five Resets’.

We delve deep into crucial topics like:
– The increasing stress levels worldwide and how to identify burnout.
– The link between work addiction and burnout.
– Understanding ‘Toxic Resilience’ and how to combat it.
– Dr. Aditi’s ‘Five Resets’ for dealing with stress effectively.
– Recognising and managing your stress levels.
– The underestimated power of exercise and social media’s role in fueling stress.
– The intricate connection between diet and stress.

Whether you’re struggling with stress management or looking for preventive measures, this episode is a goldmine of science backed insights.

Grab a pen!! Let me know which part resonates the most! Search ‘diary of a ceo’ on any audio platform or YouTube for the full conversation now 🙏🏽

Steven Bartlett Instagram – “It’s not easy to be a man” – Thierry Henry. This type of vulnerability is what we need to see more of in 2024 👏🏽🙏🏽 Thank you brother.

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