Autumn Calabrese Instagram – 🛑 STOP 🛑 YOU HAVE TO SEE THIS!!!!! 21 Days is the time that’s passed between these 2 pictures! This is NOT a quick fix BUT it’s quite remarkable how fast the human body will respond when you start doing things that are in support of your health. This is Sheila, she started 21 Day Fix because she felt she had hit rock bottom & lost herself. She wanted to start with the basics and learn proper nutrition which is why she picked the program. “My goal was to learn to eat for fuel & not for comfort. I was excited for the structure. I learned discipline, structure & now have more energy than ever. Autumn had a great presence & attitude and I really enjoyed her instruction. I fell in love with fitness again!” 42 years old starting weight: 149.8 ending weight: 139.8 Inches lost: 6.5 If you feel like you’ve lost yourself, like you’ve hit rock bottom, or maybe you just don’t know where to start with all the conflicting information out there, I’ve got you with 21 Day Fix. It’s simple fitness (anyone can do the moves, 30 minutes a day & there’s a modifier to follow), simple nutrition (eat the foods you love, yes, even 🍔 🍟 🍕 🍷 🍫 🧁 just learn how to do it in the proper portion sizes) = fast results! Link in bio to get started with 21 Day Fix on BODi and you can join my FB with almost 5,000 other people doing the program together as well!!!!