Autumn Calabrese Instagram – Celebrating 10 years of helping people achieve their goals to live healthy, fulfilling lives. “Before I started the 21 Day Fix, I was considered morbidly obese. I weighed almost 300 lbs! I was done with my excuses. My kids deserved better, my husband deserved better, and most importantly I deserved better. I love the 21 Day Fix because it tells you exactly what/ how much you can eat, how much water to drink, and which workout to do everyday. The workouts are 30 minutes, and I can do them in my own home! I love the simplicity of it. Anyone can do it. I’m proud of myself for working out and eating healthy everyday, no excuses. The 21 Day Fix is my lifestyle now. I’m proud of losing so much weight and my wedding dress fits again!” Rachell shared her success story with us, the first picture is March 2016, second picture is May 2017. Some of her stats: 29 years old at the time, 5’8”, starting weight was 281 pounds, second picture she weighs 141 pounds. Consistency is the key to success. That’s the beauty of follow the 21 Day Fix (both fitness AND nutrition as it was designed) it’s a lifestyle that you can stick with & keeps you feeling good. 💜 #21dayfix