Autumn Calabrese Instagram – This is Tiffany, at 24 years old & 5’2” she weighed 206 pounds. She was motivated to start 21 Day Fix after gaining 60 pounds with her pregnancy. She said she felt unhappy & had no self- confidence. She lost 10 pounds in the first 21 days!!!! She went on to do 11 more rounds and lose 80 pounds total (in just under a year) This is what she had to say about her experience.
“I loved the meal plan. It was so easy to follow. Since there were few limitations and no counting calories or carbs, I didn’t feel like | was depriving myself from anything. The containers did the work. I absolutely loved Autumn. She constantly pushed and motivated me. There were many times I wanted to give up or quit and say ‘I did enough,’ but she was there to keep me pushing. I lost a lot of weight, and I can fit back into my pre-pregnancy clothes. I’m even starting to get abs!”
It doesn’t take hours in the gym, it doesn’t take extreme diets, but it does take consistency & showing up for yourself. It takes a plan & well designed program. 30 minutes a day of working out, and a modifier is there when you need it.
Feb 3rd is the 10 year anniversary of the launch of 21 Day Fix!!!! To celebrate, thousands of us are starting it on Feb 5th drop a 💜 if you’ll be joining us.
#21dayfix | Posted on 01/Feb/2024 19:08:39