Autumn Calabrese Instagram – You can do anything for 60 seconds!
Especially since I kept the movement patterns basic AND there’s a modification for every move. Drop a 💜 if you’ve followed @kat_napolitano at any point during the workouts.
21 Day Fix is for everyone, you push to whatever your max is. 30 minutes, we get in, get it done & get on with the day.
And yes I realize how bad my rbf is, it was my first time shooting a reel like this. Hard to know where to look 😂😂😂
@meganewoldsen did the amazing editing on this.
#21dayfix #homefitness #homeworkout #bodi | Posted on 23/Jan/2024 00:24:06