Gabbi Tuft Instagram – Finding healthy foods and protein sources at Trader Joe’s. – Knowing good protein sources to pair with your nutrition style is critical to your success. – Remember, protein helps to reduce a hunger hormone called Ghrelin. Also, people that eat moderate or higher amounts of protein tend to eat more balanced with carbs/fats. – Having quick grab and go protein sources like these will help make it easier for you! – Over 2,000 clients to success in 14 years. – Details in my profile for my online fitness coaching with me and my team OR – Go to coachgabbi.com – 😘😘😘 – Gabbi 💕 – #healthy #healthyfood #healthyeating #nutrition