Gabbi Tuft Instagram – Healthy food options at the airport. – Protein is key and finding a health source like hard boiled eggs as a quick go to will help a ton. – If you have carbs, then go low fat. – If you want fats, then ditch the carbs (keto). – Stay consistent. – 14 years and over 2,000 clients to success. – Coachgabbi.com for my online fitness & nutrition coaching. – Love you! – Gabbi 💕 – #healthy #healthyfood #nutrition