Gabbi Tuft Instagram – Part 4: come with me to Trader Joe’s to find quick grab n go’s! – If we are doing carbs, best to focus on complex carbs and carbs with a low glycemic index. Cut out the fats and keep them as low as possible. – Always get your protein in. – Remember, I’m a big fan of shopping the outside of a store BUT sometimes we need fast options. – 🔥Well over 2,000 clients to success in 14 years🔥 – Coachgabbi.com – Or details in my profile for my online fitness coaching with me and my team OR – Muah! 🥰 – Gabbi 💕 – #healthy #healthyfood #nutrition