Time is one of the currencies of life, and how you choose to invest it determines the returns you’ll receive. Be deliberate about where you invest your precious hours.
Stay rooted in faith, and you’ll stand strong in the face of life’s challenges.
Mama said, ‘Even when you’re not in church, the church in you.’
The month of February is about embracing Love – Valentine’s Day AND about embracing togetherness – Black History Month. Wherever we are in the world, let’s ensure it’s about respect for our neighbors across the globe!
Everyone knows something of value to me that I don’t already know. With respect, I try to always show humanity, and embrace and invite them to teach me.
Did you know about Dorothy Height? Celebrated as the “godmother of the women’s movement,” Dorothy, a @ywcausa leader, and @ncnw_hq president for over 40 years, propelled women’s rights with her education and social work background. She was also among the few women on the speaker stage at the 1963 March on Washington, where Dr. King delivered his famous “I Have a Dream” speech. #blackhistorymonth
Did you know about Dr. Patricia Bath? Dr. Bath was a renowned American ophthalmologist and innovator who pioneered laser cataract treatment and became the first African American female physician granted a medical patent. She revolutionized eye care through “community ophthalmology,” expanding access for low-income and underserved populations. #blackhistorymonth
It’s good to follow the light. Sometimes, you may need to BE the light. Embrace them both. 💛
If your dreams are big, section them into workable parts, then tackle them in pieces and watch your dreams become reality.
Grateful for the wisdom shared by Toks Omishakin, Secretary of Transportation for California: “Keep that dream and purpose you have, and let it guide you along the path to success.”
Invest the time to polish your inner, natural brilliance, and propel yourself to thrive in ways you never thought possible.
The newest Ask JBH episode featuring @ncatsuaggies Cheatham-White Scholar @samdixonjr is up! 🎙️ Listen now on your favorite podcast platform or watch it on my YouTube channel. Link in bio
Happy Birthday to the legendary Uncle Charlie! 🎉🎂 Your iconic voice and incredible journey inspire us all. May this year bring you even more blessings and milestones. 🎶 #Legend @imcharliewilson
“You’re the first person that I know who has gone to Harvard,” said a young man to Daniel Acheampong, reflecting on the real impact of Daniel’s achievement. Tune into the full episode to hear more about Daniel Acheampong’s incredible story. 🎧 Link in bio.
Don’t get weighed down by low-priority tasks that devalue you. Discover the highest priority actions and focus on them. Listen to @drjohndemartini on Ask JBH for his advice on prioritization. Head to the link in my bio and share in the comments what’s currently holding the highest priority in your life. #askjbh
“People meet you at your level of expectation.”-@mspatricegordon Patrice Gordon breaks down traditional power dynamics and puts the mentee in the driver’s seat. Remember, vulnerability and authenticity are key to building a strong mentor-mentee bond. What have been some of the most valuable lessons you’ve learned from a mentor? Share your wisdom with us in the comments, and watch the full episode on my YouTube channel. Link in bio. #askjbh
As @hailethomas articulated on Ask JBH, by choosing plant-based meals, supporting local growers, and consuming mindfully, we can contribute to nurturing community-based food sources and pushing industries in a greener direction. Haile emphasized the need for recognizing the interconnection of our choices and their global impact: “When we choose a plant-based meal, that is directly impacting the industries that are being supported and, therefore, pushing industries in different directions.” Get inspired by Haile’s amazing story, and watch the full episode on my YouTube channel. Link in bio. #askjb #plantbased
Did you know that the age of our earliest memories can shape our outlook as adults? @_queenleesh creator of @tellsomebodymovement, explores the profound impact of childhood experiences on our mindset. 🧠 Share your thoughts on this, and listen to her inspiring story on #askjbh. Link in bio.
The newest Ask JBH episode featuring @alisachilders is up!🎙️Listen now on your favorite podcast platform or watch it on my YouTube channel—link in bio.
In one of my recent Ask JBH episodes, Theme Rains took me on a fascinating journey through the evolving realm of energy medicine and biogeometry. Theme shared an intriguing case study where a telecommunications tower, initially disrupting a Swiss village’s natural life, was transformed using the biogeometry principles of Dr. Ibrahim Karim. His expertise neutralized the tower’s harmful vibrations and frequencies, restoring the wellness of the village and bringing the birds back. Our interesting conversation underscored the co-existence of possibilities of scientific progression and nature’s balance. Join Theme Rains and me on Ask JBH to delve deeper into the world of #biogeometry and energy medicine. Link in bio. #askjbh
Breaking barriers and defying the odds with @lauracathcartrobbins, a best-selling author and renowned host known for impactful articles on race, recovery, and divorce. Her voice cuts through the stereotypes and brings forth a narrative from the intersection of privilege, race, and addiction. Join us as she shares her journey about her book, which sheds light on the diverse perspectives that have long been overlooked. Listen to our full conversation on my YouTube channel by following the link in my bio!
