Jessica Pimentel Instagram – You most probably have been mentally, verbally, or physically harmed more than once in your life. If you can remember all of those harmful things that happened to you, without having any harmful thoughts towards those who harmed you, that is forgiveness. Nobody is denying what you had experienced. Nobody is denying that the other person committed a harmful action towards you. What that person did to you, will have future karmic consequences for them. How you respond, will have future karmic consequences for you. Please, for the benefit of yourself, and for all other beings, stop perpetuating this harmful karmic cycle, and respond with forgiveness. ~ Chamtrul Rinpoche @chamtrulrinpoche