Kelly Kruger Instagram – High Protein Vegan Yellow Solit Pea Soup 🍜
This soup is so good my husband who’s not really into soups, grabbed this for lunch today. ON HIS OWN!!!
Would you eat this? Tastes just like corn chowder
1 tablespoon extra-virgin olive oil or avocado oil
1 yellow onion, chopped
2 stalks celery, diced
3 cloves garlic, minced
6 cups vegetable broth or chicken broth if not vegan
1 cup yellow split peas
1 medium Yukon gold potato, peeled and chopped
Kernels from 4 ears corn, about 2 1⁄2 cups (I used frozen)
3 ⁄4 teaspoon smoked paprika or regular if you don’t want Smokey taste
1 teaspoon sea salt, more to taste
3 ⁄4 cup unsweetened coconut milk
1 1/2 tablespoons apple cider vinegar but u can leave out of you don’t have.
Sautee everything but the peas and garlic in olive or avocado oil.
Add in garlic after a few minutes then add broth and lentils
Cover and simmer for about 20 minutes
Add in coconut milk and let simmer for anywhere up to 3 hours. I find the soup tastes great after 45 min to an hour, but the longer it simmers the softer the peas get and that’s how we prefer it. More like a stew.
#recipe #soup #easyrecipe #veganrecipes #highprotein #comfortfood | Posted on 28/Jan/2024 05:45:06