Maycee Barber Instagram – Shakin’ things up with @1stphorm 😉 #iam1stphorm Protein shakes are never boring at my house when I mix and match products 💁‍♀️ How to make my fav post-workout shake 😋 – 6-12 oz. Base of choice (milk, water, etc.) – 1-2 Scoops of Chocolate Milkshake Phormula-1 – 1 Scoop of French Vanilla Collagen – 1 Scoop of Glutamine – Ice 🧊 Then blend it all up, drizzle with chocolate syrup enjoyyy! ☺️🫶🏼