Im soooo overwhelmed right now Sitting here with my 3 dogs not really able to speak but something has happened to me a few mins ago which is HUGE!!! I want to share it with other survivors like me coz all YOU survivors out there will know how emotional this moment is 5 mins ago a man arrived at my door with a set of keys They are the keys to my new home A house I bought with the money Ive worked bloody hard to pay for Its taken me 5+ yrs to be able to do this In 2019 I had to come back to Leeds with NOTHING in my bank account The money from the spice girls tour went on ENDLESS lawyers fees his and mine Still being drained by my ex non stop demands for more more more I had to move into my mums bungalow my kids/ dogs/ low selfesteem/ failures/ divorced From Wembley stadium to my mums This is called FINANCIAL ABUSE and its ugly devastating and vile Its hard not to crumble Hard to rebuild yourself on the inside and out Ive spent sooo many nights in pieces nights Ive had to turn to the beautiful ladies at women’s aid refuge in Leeds just for words of comfort from women who GET IT I share this coz it takes a LONG LONG time to deal with the trauma when see youve been left financially at ground zero and everything you nice had was gone A mans mission was to destroy me mentally spiritually and financially but I wasnt gonna let that happen I had to come back my roots back to my family in Leeds and like my dad who went to work every day on his bike never missing a single day I didnt let it happen I worked I believed I spoke up I kept going I fell down ALOT of times but I got up I found people I could trust that was hard I finally let people help me and I found SOOO much help from @womens_aid Just now when these pieces of metal were put in my hands I want all survivors to no we CAN rise like the Phoenix This will be my happy home Im thinking about my dad Im thinking about my kids and im thinking about all those survivors out there you CAN reclaim your power Trust and believe
Counting down the days to forever with youuuu Luv you always 💕#ForeverValentine
Counting down the days to forever with youuuu Luv you always 💕#ForeverValentine
Counting down the days to forever with youuuu Luv you always 💕#ForeverValentine
Having the best time with the gorgeous @heidiklum. Can you guess what song we were dancing to? 🫣💥
Having the best time with the gorgeous @heidiklum. Can you guess what song we were dancing to? 🫣💥
Having the best time with the gorgeous @heidiklum. Can you guess what song we were dancing to? 🫣💥
Having the best time with the gorgeous @heidiklum. Can you guess what song we were dancing to? 🫣💥
Cant wait for tonights episode!!! Throwback to Simon showing his love the only way he knows how and to my new Spice band mates 😂 👉 What’s your fave?? 👀
@agt
Cant wait for tonights episode!!! Throwback to Simon showing his love the only way he knows how and to my new Spice band mates 😂 👉 What’s your fave?? 👀
@agt
Officially Ice Spice ❄️ I can’t tell you how good this makes me feel. Taking care of my body is the best thing for my soul 🙌 Don’t look for motivation, but rather consistency. Keep going. Always 💕
When your friend knows your vibe so well, they gift you the ultimate ‘express yourself’ accessory. 🖤🤘 Thanks to the fabulous @joancollinsdbe for this bold statement piece – because sometimes a ‘fuck off’ fan speaks louder than words! 😂✨ #GiftGoals #JoanCollinsApproved
My go-to workout routine for when I need to clear my mind 💪 for me it’s as much about physical health as it is mental! I’ll be sharing more of my favourite workouts over the next few weeks as well as my recovery training which includes some much needed self-care 💚
Hotel hallways were made for impromptu fashion runways right? 😍 Behind the scenes of my recent glam for some exciting things coming up. Keep your eyes peeled, 2024 is the year! 🫶
Ahhhhh what fun this was Thank you for having me @iamjhud I had a blast whoop whoop #brutallyhonest #girlpower
Ahhhhh what fun this was Thank you for having me @iamjhud I had a blast whoop whoop #brutallyhonest #girlpower
Ahhhhh what fun this was Thank you for having me @iamjhud I had a blast whoop whoop #brutallyhonest #girlpower
Ahhhhh what fun this was Thank you for having me @iamjhud I had a blast whoop whoop #brutallyhonest #girlpower
Whisking up some excitement in the kitchen for such an amazing cause! 🍰 Honoured to be in the lineup for The Great Celebrity Bake Off for Stand Up To Cancer once again. Get ready for a hilarious sprinkle of chaos, and a whole lot of love 🎂💙 Streaming on Channel 4 soon #StandUpToCancer #celebritybakeoff
Whisking up some excitement in the kitchen for such an amazing cause! 🍰 Honoured to be in the lineup for The Great Celebrity Bake Off for Stand Up To Cancer once again. Get ready for a hilarious sprinkle of chaos, and a whole lot of love 🎂💙 Streaming on Channel 4 soon #StandUpToCancer #celebritybakeoff
Breaking the big news to my dogs that the updated edition of ‘Brutally Honest’ is hitting the shelves soon! 📚🎉 Pre-order your copy on Amazon now 🐾 Who do you think looks more interested – my Rottweiler or Cookie? 😂 but seriously you cannot miss out on this book I’ve put my heart and soul into it. Check out my link in bio if you’re as interested as my dogs to have a read 🔗 #NewChapters #PreOrderNow #BrutallyHonest
Mel B (@officialmelb) and Louise Gannon join us for WOW Manchester 💥
From Spice Girl and global icon to Women’s Aid patron and a champion for survivors of abuse, Melanie will be chatting with Louise on 24 May in Brutally Honest, a frank and honest conversation with all the fun, infectious energy and personal insight she’s known for.
An event that promises to live up to its name.
🎟 Tickets are available to Factory International Members on 14 February. General tickets will go on sale on 16 February. Click the link in bio for more details.
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#WOWManchester #WomenOfTheWorld #WOWFestival #FactoryInternational #AvivaStudios #MelB #SpiceGirls
Making pancakes for the first time for #PancakeDay
Spoiler alert: things got WILD 🥞 Will there be pancakes?? Your guess is as good as mine 😂👩🍳
Chasing the winter sun! 🌞🐾 Family, doggos, and a beach day – the perfect recipe for joy. Grateful for these moments that warm even the coldest days. ☀️❤️
