Molly McCann Instagram – The priority of this camp was to drop the weight without it becoming a camp about making weight. We periodised training, re jigged the macro nutrients and supplements. It was hard, it was tough, but the numbers don’t lie. A big part of that was down to @appliednutrition and @abenation and increased intake of supplements to aid recovery and help push me in training. here is a highlight of my last hard day of camp, a pad session, 5×5 rounds sparring then recovery and heat aclimation. Thank you the firm! 4 sleeps till we make weight, 5 sleeps till we perform.