EP 559: I will NEVER fully recover from this! @shaniatwain came to my house and sat on my furniture and talked about life and music and hope and pain and it’s one of my favorite things to happen… ever!
Listen to our conversation wherever you get your podcasts and also, who wants to go with me to Vegas to see Shania perform because she said I could bring friends but she didn’t specify how many and I think we should do this guys!! 😂
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.” -Aristotle
I. Am. Dead.
@shaniatwain came to my house and sat on my furniture and I did NOT ask permission to hug her but she held me in her arms like she might adopt me and I will NEVER recover!
I can’t wait for you guys to hear our conversation!! Next week on the podcast!
Every time we record a podcast (and some days we don’t) I post the outfits I pull together from my closet and put them in stories.
They are absolutely inexpertly styled and almost always involve stuff I’ve had for ages (so it’s not really a shopping moment either) But, I LOVE watching how other women put outfits together— especially when I’m mentally fried at the end of the day! Just in case that’s also your jam and you want to watch me awkwardly tell you about my outfit… Check it out 😘
PS- I used Noah’s room for this picture because her mirror is cute and she has better lighting
PPS- the balloons wouldn’t leave me alone
EP. 557: Spiritual Teacher Michael Beckwith on Manifesting, the Law of Attraction and The Personal Evolution
@michaelbbeckwith has been on my DREAM guest list for years! What a GIFT to sit with him and absorb his wisdom. Y’ALL 😳 there is so much goodness in this conversation.
I loved learning his perspective on spiritual practices, how nutrition affects our vibration and what the law of attraction really is. Michael challenged my way of thinking and I encourage you to listen to this with an open heart and mind because there’s so much to gain from this conversation.
Listen wherever you get your podcasts!
EP. 555: I’ve gotten a lot of requests lately to share our family’s journey to adoption from members of our community who are considering that path. In today’s episode I share the long, ups and downs on the way to adopting my daughter. I hope it’s helpful to anyone who might need it 🤟🏻
Listen wherever you get your podcasts!
🧡 got a few days away for my birthday and I’m so grateful! rest and stillness and coffee on the patio and sea turtles and whales (that I never could spot but was so excited to look for) and sunshine and endless green and Hawaii, who ALWAYS shares her magic!
EP 537 538: 5 Things that Will Make or Break Your BUSINESS this Year! 📈
20 years as an entrepreneur means I have a LOT of ideas about what can go wrong and also, how to make things go right. This was packed with so much information we had to turn it into two separate episodes. Listen wherever you listen to podcasts.
#businessstartup #entrepreneurmind
EP 553: JESSE TYLER FERGUSON | The Importance of Good Food and the Strange Places Your Career Can Take You When You Trust the Process
We all know and love him as Mitch from Modern Family, but @Jessetyler is so much more. In this episode, we talked about parenting, his childhood, how his own podcast got its start and trusting the process of where life takes you.
Listen wherever you get your podcasts👍
EP 551: DATING AFTER DIVORCE | One of the most requested episodes from the audience is here!
Asking my dating advice is pretty hilarious since I’ve dated exactly two people in 41 years, but you guys asked for it, so here it is! My best advice for dating again after a big breakup, navigating your healing journey (first and most importantly), how I found love again (on accident) basically, todays episode is ALL the things guys!
Listen wherever you listen to podcasts!
A couple weeks ago I completed my first half marathon of the year and after a decade of #RachelHRuns I thought I’d share some running hacks that work for me 👇🏻
JUST START: Stop overthinking it. Stop freaking yourself out. Just sign up for a race and start training. Distance training requires no membership fees, special equipment or financial investment to get started. Yes fancy sneakers look cool, but most runners I know (myself included) are rocking the same gear we’ve had forever.
SING WHILE YOU RUN: Sounds silly but this is the best method I know of to pace myself. While I run, I sing –yes out loud– for at least 30 seconds of every song in my playlist. This is the best trick I know of to make sure I always have gas in the tank. If I can sing without too much trouble– it means I’m running at a pace that’s in line with my ability. If I’m unable to sing aloud it means I’m running too fast for my current training level and I’ll slow back down. I highly recommend Disney soundtracks and broadway showtunes for both beltability and overall motivation. I always save Hamilton for the hardest part of the race.
REALIZE YOU’VE ALREADY WON: One of my favorite things about yoga is that almost every teacher I’ve ever had says something along the lines of “You’ve made it to your mat today, you’ve already done the hard part” Showing up on race day is the same way. If you show up for a 5K and only run 2K… you’ve won. If you show up for your marathon and only make it 1 mile… you’ve won. By starting that race, no matter how far you go, you’ve already done more than BILLIONS of other people will do that day. Good for you! I think most people don’t sign up for a race because they’re terrified of failing, but there is no failure here. Anything you do is more than you would have done otherwise. Embrace the experience and trust that if for some reason you don’t finish, you can always try again. Life is filled with opportunity for a retry and it will be SO much sweeter when the finish line is hard-earned. 🤟🏻
The full article is on my website site if you want to take a deeper dive into my running advice —> MsRachelHollis.com
#halfmarathonprep #marathonrunning
EP 551: DATING AFTER DIVORCE | One of the most requested episodes from the audience is here!
Asking my dating advice is pretty hilarious since I’ve dated exactly two people in 41 years, but you guys asked for it, so here it is! My best advice for dating again after a big breakup, navigating your healing journey (first and most importantly), how I found love again (on accident) basically, todays episode is ALL the things guys!
Listen wherever you listen to podcasts!
Guys, producer Jack and I finally gave up on finding the appropriate password / email related to our old podcast @tiktok and just went ahead and started a whole new one 😂 —> TheRHpod
Beyond the usual stuff you see here, we’re also creating some fun new series just for that platform if you want to follow along. So far we have exactly 4 followers, so come on over if Tik Tik is your jam.
Also, this is our first episode of “How NOT to Podcast”
#podcasthost #podcastingtips
EP 550: Change Your Life with the “Right” Goals – Big Picture vs Granular Thinking, Choosing The Right Goal For the Right Season
In this Start Today episode of the pod, I am going ALL IN on goal-setting. I asked you guys what you wanted to hear more about and a whole big bunch of y’all had questions about GOALS. So that’s what this episode is…How do you achieve a goal? How do you narrow down a goal? What if you have a lot of different priorities? And also, how to be peaceful about the right goal for the right season of your life.
Listen wherever you get your podcasts!
#goalgetters #intentional #abundantmindset
Morning journaling changed my life ✨
You definitely don’t need a fancy journal (just do this practice in any notebook you already have!) but if you’re a little boujee like me and you enjoy an aesthetically pleasing keepsake journal, well then, StartToday.com | @thestarttodaybrand
#morningroutines #gratitudejournaling
WHAT TO DO IF ‘THEY’ DON’T SUPPORT YOU? 👇
EP 546: We’re diving into this frequently asked question! If you feel like no one gets you or understands why you’re working so hard to achieve a dream, then this episode is for YOU.
Listen to episode 546 of The Rachel Hollis Podcast wherever you get your pods!
EP 547: Wow guys. Just WOW. What a story! I sat down with @crystalhefner to hear what it was like moving into the Playboy Mansion as a college student, how she found herself in a relationship with Hugh Hefner (60 years her senior) and how she has reconnected with herself in order to heal.
This episode was jaw-dropping, enlightening and inspiring. Listen wherever you get your pods!
Our last round sold out in less than 24 Hours but we’re BACK IN STOCK!! ✨ StartToday.com
Our last round sold out in less than 24 Hours but we’re BACK IN STOCK!! ✨ StartToday.com
Our last round sold out in less than 24 Hours but we’re BACK IN STOCK!! ✨ StartToday.com
Wear whatever makes you feel YOUR best 🤟🏻
My Green Smoothie remains (much to my amazement) one of my most asked about habits. You can find the whole recipe on MsRachelHollis.com if you’re looking for ways to add some more greens/protein/seeds/supplements to your life. No ads. No affiliate links. Just my real routine. 🌱
EP 541: Build Your Best Morning Routine!
How you start the day sets the tone for how the rest of your day will go! That’s where your morning routine comes in. In this episode, you’ll hear lots of ideas for what to include in your morning routine, how to start one and how to cope with others not understanding why you’re making these changes.
We all have limited time in our days due to family responsibilities, jobs and just LIFE, so everything on the list really practical and actionable. Listen wherever you get your podcasts!
EP 542: Hormone balance, perimenopause, menopause, the ties between emotional health and your cycle… literally my favorite thing to geek out about and I got to do it with the best!! @drtazmd came to town just so I could ask her one million of our hormone questions guys!
Listen in wherever you get your podcasts and please share with anyone you think it might help 🤟🏻
#hormonebalance #perimenopausehealth #menopausesupport
