Shilpa Shetty Instagram – Yoga is my ‘go-to’… at home or on a vacation or back from a vacation 😅🙏 So, today’s routine included the Virabhadrasana and Skandasana, which when done together is a great combination exercise. It is beneficial for strengthening the thigh and core muscles. It also improves balance, increases hip & pelvic flexibility, and gives a deep stretch to the groin, hamstrings, & Adductor muscles. It’s also a great exercise that increases one’s flexibility for more challenging asanas. Which is your favourite yoga asana to start the day with? 🧘 @sairajyoga #MondayMotivation #SwasthRahoMasfRaho #SimpleSoulful #FitIndia #FitIndiaMovement #yoga #yogasehihoga