Stephanie Arcila

Stephanie Arcila Instagram – Sound and breath has been a big part of my life for a while now.
I’ve been out of the country for almost a year. Today I got to share this beautiful gift with kids going through difficult circumstances.
These are tools that have played a part in helping me navigate stress and anxiety so to be able to share these tools with such young kids that are so willing to learn about their own emotions has been really special.
Pause my friends, take a moment to breathe deeply and be. You are loved! And you got this! ✨ | Posted on 16/Aug/2023 05:02:37