Can you believe it’s been 39 years since the release of The NeverEnding Story?💫 Excited to share more about my experience filming with you all. Which look is your favorite? #theneverendingstory #neverendingstory #childlikeempress #tamistronach #thechildlikeempress
Some The NeverEnding Story fans may recognize this viral Falkor! So glad to have connected with the @rascalsalvagevintage team to bring this idea to life. We will be at @smodcastlecinemas for a very special screening of The NeverEnding Story, photo opportunities with Falkor and a teaser of my new film, Man & Witch. Event Details: 📍Smodcastle Cinemas in Atlantic Highlands, New Jersey Date: 7/30 Time: Screening begins at 2pm Tickets can be found at the link in my bio! #theneverendingstory #childlikeempress #falkor #tamistronach
It’s my birthday! Starting the week off with some movement, this dance is too fun ☀️🎶 Choreography: Marguerite Derricks Music: The Chordettes #tamistronach #tamistronachdance
Standing with the actors union, hopeful for meaningful change to come ❤️ #sagaftra #sagaftrastrong #sagaftrastrike #tamistronach
Join me this Friday at @smodcastlecinemas for a screening of The NeverEnding Story and a very special teaser of my new film Man and Witch 🧙♀️ For those of you unable to make it, I would love to know which local theatres you would like Man & Witch to come to. Tag them in them comments if you can! Details linked in my bio! #theneverendingstory #neverendingstory #tamistronach #childlikeempress #thechildlikeempress
Enjoying time with Maya before school starts again 🏃♀️🏃♀️ Did you spot Cassie chasing after us? 😂 #tamistronach #thechildlikeempress #theneverendingstory
Getting out of the city and into nature☀️ Feeling very grateful to be sharing these last moments of summer with family and friends, and to be hiking, stretching and dancing just 3 months after my knee surgery! PS. The white water rafting was scarier than you’d think 😂 #tamistronach #theneverendingstory #childlikeempress #aspen
Getting out of the city and into nature☀️ Feeling very grateful to be sharing these last moments of summer with family and friends, and to be hiking, stretching and dancing just 3 months after my knee surgery! PS. The white water rafting was scarier than you’d think 😂 #tamistronach #theneverendingstory #childlikeempress #aspen
Getting out of the city and into nature☀️ Feeling very grateful to be sharing these last moments of summer with family and friends, and to be hiking, stretching and dancing just 3 months after my knee surgery! PS. The white water rafting was scarier than you’d think 😂 #tamistronach #theneverendingstory #childlikeempress #aspen
Getting out of the city and into nature☀️ Feeling very grateful to be sharing these last moments of summer with family and friends, and to be hiking, stretching and dancing just 3 months after my knee surgery! PS. The white water rafting was scarier than you’d think 😂 #tamistronach #theneverendingstory #childlikeempress #aspen
Getting out of the city and into nature☀️ Feeling very grateful to be sharing these last moments of summer with family and friends, and to be hiking, stretching and dancing just 3 months after my knee surgery! PS. The white water rafting was scarier than you’d think 😂 #tamistronach #theneverendingstory #childlikeempress #aspen
Getting out of the city and into nature☀️ Feeling very grateful to be sharing these last moments of summer with family and friends, and to be hiking, stretching and dancing just 3 months after my knee surgery! PS. The white water rafting was scarier than you’d think 😂 #tamistronach #theneverendingstory #childlikeempress #aspen
Getting out of the city and into nature☀️ Feeling very grateful to be sharing these last moments of summer with family and friends, and to be hiking, stretching and dancing just 3 months after my knee surgery! PS. The white water rafting was scarier than you’d think 😂 #tamistronach #theneverendingstory #childlikeempress #aspen
Getting out of the city and into nature☀️ Feeling very grateful to be sharing these last moments of summer with family and friends, and to be hiking, stretching and dancing just 3 months after my knee surgery! PS. The white water rafting was scarier than you’d think 😂 #tamistronach #theneverendingstory #childlikeempress #aspen
Thrilled to see Man and Witch featured in @Deadline ! Of course we had to include some NES Easter eggs for everyone, let’s see who can spot them in theaters this summer🔎 Thank you @socialrosy for the feature! #ManAndWitch #ManAndWitchFilm #TheNeverEndingStory #ChildlikeEmpress #TamiStronach
Thrilled to see Man and Witch featured in @Deadline ! Of course we had to include some NES Easter eggs for everyone, let’s see who can spot them in theaters this summer🔎 Thank you @socialrosy for the feature! #ManAndWitch #ManAndWitchFilm #TheNeverEndingStory #ChildlikeEmpress #TamiStronach
Find one thing to do every week as a creative outlet …singing, dancing, cooking, drawing, dreaming… you name it ✨ here is a sneak peak of a rehearsal for a song I’ll record with my friend Billy for fun because we were both blown away by Connie Converse’s amazing lyrics and wanted to spend some time with her poetry … I’ll share that soon! 🎶: How Sad, How Lovely #tamistronach #theneverendingstory #thechildlikeempress
Sometimes the hardest thing is to do nothing at all and just be. Taking savasana our final #FridayFlow, which is how we end every yoga class. Savasana lets us practice surrender, like my dog Cassie here, who is the best at it 😉 In this class, I offered my students a healing touch. It is so nice to finally be connected in this way again! #tamistronach #childlikeempress #theneverendingstory #yoga
It’s a fiery #FridayFlow! Taking this flow up a notch for some extra glute and core work, step by step instructions below: Start with a sun salutation Lift the left knee and reach back into warrior three 3X Move through warrior 1 and warrior 2 to end in a forward fold Find your way back into warrior 3 and balance with no arms assist for three breaths Challenge yourself to rise back up on one leg! Repeat on the other side. Let me know if you try ☺️ #tamistronach #theneverendingstory #childlikeempress #fridayflows
Movement is magic! Inspired by my weekly yoga classes I thought it would be fun to kick off a new series of #FridayFlows 🧘🏻♀️ Life is crazy, remember to breath! This flow uses the three breathing techniques below: Step One: Three Ujjayi Breaths Take a big, belly-feeling inhale as you sweep your arms overhead. Bring your hands to hearts center as you exhale. Repeat at least 3X. Step Two: Kundalini Breaths for clearing confusion Stretch those arms out wide, and move your wrists vigorously up and down as you inhale and exhale for one full minute. The more confused you are, the longer you should go (add wink) Step 3: Alternate Nostril Breathing Seal the right side of your nose with your thumb as you inhale through your left nostril. Seal the left nostril with your ring finger and exhale out of your right side. Remember to seal after the inhale of each breath, repeating 9X. #tamistronach #tamistronachdance #theneverendingstory #yogabreathing #breathwork
WOW. The first round of reviews for Man & Witch are here 💃 I’m so grateful to each of these writers for responding to our sneak peak screener and taking the time to share their impressions. For everyone who has been so patient, I cannot wait to enjoy Man & Witch with you later this year!!! #TheNeverEndingStory #Man&Witch #TamiStronach #TheChildlikeEmpress
WOW. The first round of reviews for Man & Witch are here 💃 I’m so grateful to each of these writers for responding to our sneak peak screener and taking the time to share their impressions. For everyone who has been so patient, I cannot wait to enjoy Man & Witch with you later this year!!! #TheNeverEndingStory #Man&Witch #TamiStronach #TheChildlikeEmpress
WOW. The first round of reviews for Man & Witch are here 💃 I’m so grateful to each of these writers for responding to our sneak peak screener and taking the time to share their impressions. For everyone who has been so patient, I cannot wait to enjoy Man & Witch with you later this year!!! #TheNeverEndingStory #Man&Witch #TamiStronach #TheChildlikeEmpress
WOW. The first round of reviews for Man & Witch are here 💃 I’m so grateful to each of these writers for responding to our sneak peak screener and taking the time to share their impressions. For everyone who has been so patient, I cannot wait to enjoy Man & Witch with you later this year!!! #TheNeverEndingStory #Man&Witch #TamiStronach #TheChildlikeEmpress
