Taya Rogers Instagram – After a beautiful holiday season with lots of family & friends & island memories made, 2024 has been off to an overwhelming start. I’ve found myself turning back to journaling once again. No matter the circumstance or my age, pen to page always seems to help me find clarity & peace. In the morning I gratitude journal on my phone, but before bed I try to set aside time to light my favorite candle- like this one from 🕯️✨ @diptyque which is refillable 🤩- grab a pen and notebook then either let the thoughts flow or follow a prompt for the day 📝 Do you journal? What practices help you find peace & clarity? #diptyquethailand #journaling #intelligentchange