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Colin O’Brady Top 100 Instagram Photos and Posts

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Most liked photo of Colin O’Brady with over 273.7K likes is the following photo

Most liked Instagram photo of Colin O'Brady
We have around 101 most liked photos of Colin O’Brady with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Colin O'Brady Instagram - That time I thought I was going to lose my hand — but was going to summit Everest anyway. 🤷🏻‍♂️👆🏼 Moral of the story: Don’t get caught up in the noise. All you have to do is focus on your end goal. And trust that the rest will take care of itself. (via @joerogan)
Colin O'Brady Instagram - Day 54: FINISH LINE!!! I did it! The Impossible First ✅. 32 hours and 30 minutes after leaving my last camp early Christmas morning, I covered the remaining ~80 miles in one continuous “Antarctica Ultramarathon” push to the finish line. The wooden post in the background of this picture marks the edge of the Ross Ice Shelf, where Antarctica’s land mass ends and the sea ice begins. As I pulled my sled over this invisible line, I accomplished my goal: to become the first person in history to traverse the continent of Antarctica coast to coast solo, unsupported and unaided. While the last 32 hours were some of the most challenging hours of my life, they have quite honestly been some of the best moments I have ever experienced. I was locked in a deep flow state the entire time, equally focused on the end goal, while allowing my mind to recount the profound lessons of this journey. I’m delirious writing this as I haven’t slept yet. There is so much to process and integrate and there will be many more posts to acknowledge the incredible group of people who supported this project. But for now, I want to simply recognize my #1 who I, of course, called immediately upon finishing. I burst into tears making this call. I was never alone out there. @jennabesaw you walked every step with me and guided me with your courage and strength. WE DID IT!! We turned our dream into reality and proved that The Impossible First is indeed possible. “It always seems impossible until it’s done.” - Nelson Mandela. #TheImpossibleFirst #BePossible
Colin O'Brady Instagram - COMING THIS JUNE: Baby O’Brady It’s a boy!! Watch out world! @jennabesaw and I couldn’t be more excited about this next adventure.
Colin O'Brady Instagram - HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!
Colin O'Brady Instagram - HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!
Colin O'Brady Instagram - HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!
Colin O'Brady Instagram - HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!
Colin O'Brady Instagram - 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ - “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing
Colin O'Brady Instagram - 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ - “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing
Colin O'Brady Instagram - 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ - “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing
Colin O'Brady Instagram - 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ - “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing
Colin O'Brady Instagram - 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ - “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing
Colin O'Brady Instagram - 15 years ago today, I made a terrible mistake on a beach in Thailand and severely burned my legs. The doctors told me I may never walk again normally. Since then I’ve: -Raced as a professional triathlete in 25 countries on 6 continents -Crossed Antarctica on foot pulling a 375 pound sled -Summited Everest twice -Set 10 World Records All using those once burnt legs. If you are facing a setback right now, know that this challenge, this adversity that is in your way can either break you or make you stronger. I encourage you to choose the latter. #BePossible #overcomeadversity #perseverance #thailand #burnaccident #burn
Colin O'Brady Instagram - 🚨 8AM Tomorrow Exclusively On Patreon 📌 HUMANS - Episode 2: @colinobrady
Colin O'Brady Instagram - One week, alone, in a pitch black cave = PROFOUND PROFOUND - That’s not a word I use lightly, but it’s the perfect word to describe my experience of this week alone in the darkness. No light, no music, no podcast, no books, nothing to distract me, just me alone in the dark with my mind. This video was recorded the moment I emerged from the cave and saw light for the first time. I battled discomfort and fear, but on the other side of those emotions, I touched the deepest calm, safe, peaceful, fulfilled state of being that I’ve ever experienced. It’s like the 1’s and 10’s I talk about. We need to be willing to face discomfort and our deepest fears and challenges, for often on the other side of that we find the most profound depth of purpose and fulfillment. I’m still gathering my thoughts and integrating all of the lessons I learned in the dark. I’ll certainly be sharing more in the coming days. For now I’ll close with this. I can’t highly enough recommend a darkness retreat. For those that are curious check out @skycaveretreats , this place was phenomenal. And Scott who runs the retreat is truly one of the most incredible humans I’ve ever encountered. #BePossible #Mindset #Dark #DarkRetreat #meditation #retreat #wellness
Colin O'Brady Instagram - ALONE IN A DARK CAVE FOR ONE WEEK!! I’m going into a Darkness Retreat. It will be so dark I won’t be able to see my hand in front of my face. Full sensory deprivation for a week. Alone! Why? To strengthen my mind, and get deeper in touch with my inner dialogue with no distractions. Would you do it? What questions do you have? 👇 #BePossible #Darkness #Retreat #personalgrowth #meditation
Colin O'Brady Instagram - I love everything about this! My guys @mikeposner new song is 🔥🔥… been playing it on repeat. And @smashtalentkidsafrica ripping up the dance floor to Mike’s song…epic!
Colin O'Brady Instagram - EXPEDITION AUDIO JOURNAL - Day 1 Crevasse.
Colin O'Brady Instagram - I'M GOING BACK TO ANTARCTICA. This time, I'm attempting to break a speed record for a 715 mile route from the Hercules Inlet to the South Pole. 5 years ago, I completed the world's first crossing of the landmass of Antarctica solo, unsupported and human powered. That crossing was a 1000 mile journey over the course of 54 days. This time, I have to cover 715 miles in 24 days. Think I can do it?
Colin O'Brady Instagram - One thing I’ve learned after a lifetime of pushing my body to its limits: the key to knowing when to press on is to trust my gut. When you know, you know. On K2, my gut told me “don’t go”, and that decision saved my life. In Antarctica (on the Impossible First crossing), when I was almost two months into the journey and 77 miles from the finish, my gut was telling me “Go, don’t stop”. I had been pulling my sled for 12 hours a day and setting up my tent each night, but in that moment I felt so dialed in and connected that I knew I could push on straight to the finish without stopping. 32 hours and 77 miles later, I reached the end. When I made the decision to press on, I was at my weakest point of the journey, physically. But my mind was at its strongest. 
Limitations change. Listen to your gut. It knows what’s possible. #BePossible #PossibleMindset™ #ImpossibleFirst #12hourwalk #impossibleisnothing
Colin O'Brady Instagram - One thing I’ve learned after a lifetime of pushing my body to its limits: the key to knowing when to press on is to trust my gut. When you know, you know. On K2, my gut told me “don’t go”, and that decision saved my life. In Antarctica (on the Impossible First crossing), when I was almost two months into the journey and 77 miles from the finish, my gut was telling me “Go, don’t stop”. I had been pulling my sled for 12 hours a day and setting up my tent each night, but in that moment I felt so dialed in and connected that I knew I could push on straight to the finish without stopping. 32 hours and 77 miles later, I reached the end. When I made the decision to press on, I was at my weakest point of the journey, physically. But my mind was at its strongest. 
Limitations change. Listen to your gut. It knows what’s possible. #BePossible #PossibleMindset™ #ImpossibleFirst #12hourwalk #impossibleisnothing
Colin O'Brady Instagram - PEAK LIFE MOMENT!! This photo is unedited. Just the two of us alone on the glacier in Iceland, @drjonkedski and I got out of our tent and we’re greeted by the most spectacular show of the Northern Lights under a full moon. I can’t remember the last time I have been this lit up. I was running around in the snow like a kid on Christmas in complete awe of the moment. When was the last time you felt awe? 👇 📷 @drjonkedski
Colin O'Brady Instagram - FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏
Colin O'Brady Instagram - FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏
Colin O'Brady Instagram - FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏
Colin O'Brady Instagram - FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏
Colin O'Brady Instagram - BUMPIN’ OUT! Last day of the ski season here in Jackson Hole… @Jennabesaw decided to take our little guy out for an Easter shred on the slopes. 7 months pregnant and still ripping ⛷️ Getting this little guy prepped and ready for some adventures when he comes out!! #BePossible
Colin O'Brady Instagram - TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible
Colin O'Brady Instagram - TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible
Colin O'Brady Instagram - TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible
Colin O'Brady Instagram - TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible
Colin O'Brady Instagram - I’m BACK ladies and gentlemen!! I took some time off for the last six months to unplug, work on myself, and gear up for this epic new chapter in my life. And…we had had a baby! Banks O’Brady is here! Three months in and I could not have asked for anything more special. But I’m so excited to be back here with you all. I’ve got some AMAZING expeditions coming soon that you won’t want to miss – so stay tuned for an epic end to 2023. Drop me a comment or a DM and let’s reconnect! 👊🏼
Colin O'Brady Instagram - TRAGIC NEWS 💔 I woke up this morning to horrible news. My friend @mrdavehollis passed away at the much too young age of 47. From midnight hikes as he earned his Red Hat at 29029, to birthday ski trips, podcasts, and long FaceTime catch-ups during COVID lockdown, Dave was an amazing friend who always had my back. I’m shocked and deeply saddened by this news. There were many things that defined Dave’s greatness, but for anybody who knew him, his love for his four kids shined the brightest. My heart is with his family in this time of grief. The world is less bright today without you in it my friend. Rest in peace.
Colin O'Brady Instagram - 🚨 Announcing my next World Record attempt: The SUB6 Project! 🚨 Next June, my childhood best friend, @squnge, and I will be competing in the Race Across America (RAAM) @raceacrossamerica on June 15th, 2024 as a 2 person team — one of the longest, most difficult, and most prestigious endurance cycling events in the world. 3,000 miles coast to coast across the USA, RAAM is several hundred miles longer than the Tour de France, and much harder in many aspects. The clock is continuously running. ⏱️ No stage breaks. ❌ Sleep if you dare. 😴 The current world record was set in 2019: A time of 6 days, 11 hours, held by Jean Lucas Perez & Evens Stievenart of France. The goal of the SUB6 Project is to not just break the world record, but to smash it — completing RAAM in less than 6 days. This week, Lucas and I will be documenting our biggest training ride yet, cycling 1000 miles nonstop from Oceanside, CA to Durango, CO. Stay tuned for some epic behind the scenes content throughout the week!! 👊🏼 (🎥: @pranalens)
Colin O'Brady Instagram - The most important muscle we have is the six inches between our ears. I’ve found to strengthen my mind, I must take it to the mental gym on a regular basis and put up the reps on the mental bench press, day by day, brick by brick. And then every so often I crave a deeper cut, a more grand quest, to test my mind and explore the deepest levels of consciousness. I suspect this journey will be more like the ultramarathon of mental fitness than a 5k. I welcome the challenge and more importantly I welcome the opportunity to fully surrender to the lessons that will unfold inside of the cave. Phone is going off now. Wish me luck. See you on the other side. #BePossible #Mindset #Darkness
Colin O'Brady Instagram - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Colin O'Brady Instagram - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Colin O'Brady Instagram - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Colin O'Brady Instagram - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Colin O'Brady Instagram - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Colin O'Brady Instagram - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Colin O'Brady Instagram - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Colin O'Brady Instagram - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Colin O'Brady Instagram - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Colin O'Brady Instagram - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Colin O'Brady Instagram - 10 DAY SILENT MEDITATION RETREAT…Ready go! 10 days, no reading, no writing, no eye contact, complete solitude…12 hours a day of meditation. A true deep journey into the mind. It’s been a month since I returned from the darkness retreat, and it’s time to keep strengthening the mind. I have done several 10 day Vipassana meditation retreats over the past decade. It’s been one of the most life changing practices I’ve ever encountered. @jennabesaw will be there as well, six months pregnant, deeply communing with the spirit of our soon to be born child. (So I guess technically she won’t be in solitude 😉) I’m grateful for this opportunity to go deep as a family. Although we’ll be in full silence and solitude the entire time, having this experience in parallel at the same time will no doubt be powerful. See y’all on the other side! #BePossible
Colin O'Brady Instagram - Despite having to hike down instead of ski, energy was high on summit #1 of the 50 High Points project in summer of 2018! Went straight from the base of Denali to Hawaii and onward to summiting the highest point in the remaining 48 states — all in 21 days! Whirlwind. You can read more about 50HP on my website or check out my YouTube page to see the videos! #BePossible
Colin O'Brady Instagram - YOU ARE THE STORY YOU TELL YOURSELF. + YOU ARE STRONG, YOU ARE CAPABLE. #BePossible #limitingbeliefs #possiblemindset™ #speaking #topspeaker #mindsetspeaker #mindsettraining
Colin O'Brady Instagram - This is how I started thinking about life… 👆🏼 We all want to feel life’s highest moments – the 10’s. But we tend to forget that the lows we experience in life, the 1’s, are necessary to appreciate the best moments. Our 1’s and 10’s are connected. We don’t experience our 10’s in spite of our 1’s but rather because of them. So, the next time you’re feeling down, just know that you’re not alone. And it will get better. I’ve been there, I promise you. 🙏🏼 (via @joebudden)
Colin O'Brady Instagram - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Colin O'Brady Instagram - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Colin O'Brady Instagram - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Colin O'Brady Instagram - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Colin O'Brady Instagram - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Colin O'Brady Instagram - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Colin O'Brady Instagram - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Colin O'Brady Instagram - MY FRIENDS ARE BONKERS. It’s fun to surround yourself with people that push you. My friend @colinobrady is on day 3 of living in a pitch dark cave. No light. No time. No anything but one meal a day. I couldn’t do it. Luckily, I don’t have to. I have friends like Colin that can do it for me and tell me how it was. 😂😂😂😂 In all seriousness, you cannot do EPIC things with BASIC people. Get close to people that are amazing. It’s infectious. It’s contagious. And it’s inspiring. Out of curiosity…could you live for 7 days in total darkness…in a 10x10 room with just a bed? Let me know YES or NO in the comments.
Colin O'Brady Instagram - Thinking about quitting something? This will help you change your mindset in less than 60 seconds. 👊🏼🙏🏼
Colin O'Brady Instagram - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Colin O'Brady Instagram - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Colin O'Brady Instagram - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Colin O'Brady Instagram - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Colin O'Brady Instagram - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Colin O'Brady Instagram - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Colin O'Brady Instagram - FINISH LINE of The Impossible First - 4 years ago today! Longest Christmas Day of my life, and the culmination of a journey that changed me forever and that I will never forget. It cracked me open and inspired so much to shift within me. World First // solo, unsupported and human powered crossing of Antarctica Anything is possible!

#BePossible #Impossiblefirst #solocrossing #antarctica #impossibleisnothing
Colin O'Brady Instagram - EXPEDITION JOURNAL - Final Video
Colin O'Brady Instagram - Current mood post Antarctica crevasse fall. Excited to make the very most of this one precious life. Shoutout @itsandrewhorn for gifting me the perfect hat for this moment.
Colin O'Brady Instagram - NEW YEAR MINDSET Let’s go, 2023! No shortage of dreams and visions for the year. Mindset drives and sustains everything I do, so of course that’s where I’ll be putting in reps to kick off the new year! Throwback to some training I did in preparation for the Impossible Row. My coach @mikemccastle was testing my mental fortitude, urging me to quit, with comfort and relief just an inch away. When you train your mind like you train your body, anything is possible. What are you dreaming up for 2023?! #BePossible #mindsettraining #mindbody #impossibleisnothing
Colin O'Brady Instagram - Smiling at those 1’s yet?! If you’ve read The 12-Hour Walk or heard me on podcasts lately, you’re familiar with this pendulum of 1-10 that we are all meant to experience. Living a full life isn’t day-after-day in the 10s or the 5s — a full life INCLUDES 1’s and 2’s. Let me say it again : A full life will include hardship. Embrace it when it comes. You’re ALIVE. #BePossible #12hourwalk #growthmindset #comfortzone #1to10 #EdMylettshow #fulllife #abundantlife
Colin O'Brady Instagram - People ask me all the time if I’m afraid of death. They heard about my adventures in a rowboat in the Drake, or on the ice in Antarctica, or on the frigid peaks of K2 or Everest, and want to know what’s going through my mind when I’m up against it, in the teeth of danger. My answer almost always surprises them. I am afraid of dying. But what I’m more afraid of is not fully living. Are you? 👇🏼
Colin O'Brady Instagram - FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.
Colin O'Brady Instagram - FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.
Colin O'Brady Instagram - FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.
Colin O'Brady Instagram - FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.
Colin O'Brady Instagram - THROWBACK to TEDx Portland in April of 2017 Achievement is not for the select few. Achievement is for those who can overcome the greatest obstacle of all: their mind. Shift your mindset toward the positive and unlock a reservoir of untapped potential. … I’ve been talking about our untapped potential and the power of the mind for quite some time! These days I call it a Possible Mindset, which you can read all about in my recent book, @12hourwalk 🔥 I’d love to hear what you’ve done with the potential you’ve unlocked by setting goals and shifting your mindset?! Let’s inspire each other 👇🏼
Colin O'Brady Instagram - When you look in the mirror, do you see yourself only as you are? Or do you also see the person you’ll become? Being able to see the person I’d become was how I was able to make the leaps I needed to make to accomplish almost every achievement you know me for.  How I got there was by changing from a fixed mindset to a growth mindset. I went from thinking in terms of what I can’t do to what I can do.  A growth mindset says, “I may be this one person in this moment, but there’s no reason I can’t grow, evolve, and learn to be any other type of person in the next moment.” It’s the idea that through hard work and determination, you can learn and improve. This is how I went from never having rowed a boat to achieving a world record for rowing across the Drake Passage. As a team of 6, we crossed the most dangerous ocean way in a rowboat in 2019. Embracing a growth mindset is a crucial component of living with a Possible Mindset™ #BePossible #growthmindset #impossiblerow
Colin O'Brady Instagram - World Cup!
Colin O'Brady Instagram - Look who I found in Punta Arenas, Chile on my way home from Antarctica!! Polar legend, even greater human: @louisrudd Captain Lou Rudd is headed down to Antarctica to guide a trip and we both happened to be passing through Punta yesterday. I can’t believe it’s been 5 years since the two of use were down here going to battle on our solo expeditions. (See pic 2) Despite the intensity of our “race” I’ve always had the upmost respect for Lou and we’ll forever been bonded by our experience in 2018. I always enjoy catching up with Captain Lou and hearing about all of the amazing adventures he’s up to with @shackletonofficial I look forward to the next time our paths cross, Lou.
Colin O'Brady Instagram - Look who I found in Punta Arenas, Chile on my way home from Antarctica!! Polar legend, even greater human: @louisrudd Captain Lou Rudd is headed down to Antarctica to guide a trip and we both happened to be passing through Punta yesterday. I can’t believe it’s been 5 years since the two of use were down here going to battle on our solo expeditions. (See pic 2) Despite the intensity of our “race” I’ve always had the upmost respect for Lou and we’ll forever been bonded by our experience in 2018. I always enjoy catching up with Captain Lou and hearing about all of the amazing adventures he’s up to with @shackletonofficial I look forward to the next time our paths cross, Lou.
Colin O'Brady Instagram - A fulfilled life isn't one where you're happy all the time. It's one where you are leaning fully into your life and experiencing the full spectrum of what it means to be human. When you do that, it brings you to your edges. It can be challenging, messy, and painful as often as it's euphoric, rewarding, and inspiring. It's all part of the full spectrum of life's experience; the 1-to-10 spectrum that I talk about, with 1's being our lowest lows and 10's being our high highs. In this photo above I'm blissfully dancing in a whiteout in Antarctica, days after my crevasse fall. When you feel the discomfort of life creeping in, remind yourself that it's all part of the full spectrum of being alive. It's a sign that you're in the arena, and a dance party is likely somewhere right around the corner...
Colin O'Brady Instagram - A fulfilled life isn't one where you're happy all the time. It's one where you are leaning fully into your life and experiencing the full spectrum of what it means to be human. When you do that, it brings you to your edges. It can be challenging, messy, and painful as often as it's euphoric, rewarding, and inspiring. It's all part of the full spectrum of life's experience; the 1-to-10 spectrum that I talk about, with 1's being our lowest lows and 10's being our high highs. In this photo above I'm blissfully dancing in a whiteout in Antarctica, days after my crevasse fall. When you feel the discomfort of life creeping in, remind yourself that it's all part of the full spectrum of being alive. It's a sign that you're in the arena, and a dance party is likely somewhere right around the corner...
Colin O'Brady Instagram - A fulfilled life isn't one where you're happy all the time. It's one where you are leaning fully into your life and experiencing the full spectrum of what it means to be human. When you do that, it brings you to your edges. It can be challenging, messy, and painful as often as it's euphoric, rewarding, and inspiring. It's all part of the full spectrum of life's experience; the 1-to-10 spectrum that I talk about, with 1's being our lowest lows and 10's being our high highs. In this photo above I'm blissfully dancing in a whiteout in Antarctica, days after my crevasse fall. When you feel the discomfort of life creeping in, remind yourself that it's all part of the full spectrum of being alive. It's a sign that you're in the arena, and a dance party is likely somewhere right around the corner...
Colin O'Brady Instagram - TENT CONFESSIONALS. Exactly 4 years ago today! 5 days away from completing the Impossible First Antarctica crossing. Longest, most determined day up until that point. It was a big day - in mind and body - to have such a mental breakthrough while the storms raged on. Deepest, most profound flow state yet. I had no idea at the time what was coming in just a couple days…! #BePossible #impossiblefirst #tentconfessionals
Colin O'Brady Instagram - You want to find out what really makes you tick? It’s simple. Walk for 12 hours. No phone. No music. No podcasts. Just you and your thoughts.
 You’ll be blown away by what you discover on the other side. You can take the 12 Hour Walk any day, but if you are looking for a way to jumpstart your New Year, join me on January 6th for Global 12-Hour Walk day. Sign up via the link in bio for free.  Have you done the @12hourwalk before? 👇🏼
Colin O'Brady Instagram - How are you going to respond? 📌 HUMANS: Episode 2 - @colinobrady will be available 11/4 on JoeBuddenTV at 8AM est
Colin O'Brady Instagram - The start of an epic 1,000 mile journey – let’s go!! 🚴🏼‍♂️ Today, @squnge and I kicked off our 1,000 mile, non-stop bike ride from Oceanside, CA to Durango, CO. This will be a MAJOR test for our biggest adventure yet… I’m so grateful for your support and look forward to seeing you throughout this trip as we prepare for the @raceacrossamerica in June! 🙏🏼 🎥 @pranalens
Colin O'Brady Instagram - EXPEDITION AUDIO JOURNAL - Day 6 *footage is from past expeditions*
Colin O'Brady Instagram - All of my world record projects started with NOT having the skills to do them. Before I set off on my first expedition (Explorer’s Grand Slam), I had very little mountaineering experience and even less money in the bank. If I had woken up everyday letting either of those stories define me, I would NOT have been successful. I would not have shared my vision passionately and landed a sponsorship with Nike in the final hour. If I had allowed my current story define me, I would have likely given up. We all have the ability to apply this kind of thinking. So, the next time you are doubting your current abilities, brush off that fixed mindset and instead, “Be your not.”
Colin O'Brady Instagram - What a wild ride! I’m re-emerging from an integration period the past few weeks; recalibrating my nervous system after the near fatal crevasse fall in Antarctica by spending time with family and friends. Movement is where I feel at home in my body and come alive.  Getting to ride my bike on Kauai this month has been the perfect way to start transitioning my mind and body back to life, as I pave the way for future goals and adventures! A few things I’ve learned (or been reminded of) while processing and reflecting this month:   1. Life if precious, it can be over in an instant, so make sure each day you are optimizing for depth and fulfillment 2. There is so much to be grateful for each day. 3. Big goals are amazing to pursue, but only if the journey to reach them is equally as fulfilling (if not more) than the end result. 4. Win, lose or draw…I’d rather be in the arena than on the sidelines. 5. Make sure to always tell the people closest to you that you love them, you never know when it may be the last time. Sending gratitude to everyone!
Colin O'Brady Instagram - What a wild ride! I’m re-emerging from an integration period the past few weeks; recalibrating my nervous system after the near fatal crevasse fall in Antarctica by spending time with family and friends. Movement is where I feel at home in my body and come alive.  Getting to ride my bike on Kauai this month has been the perfect way to start transitioning my mind and body back to life, as I pave the way for future goals and adventures! A few things I’ve learned (or been reminded of) while processing and reflecting this month:   1. Life if precious, it can be over in an instant, so make sure each day you are optimizing for depth and fulfillment 2. There is so much to be grateful for each day. 3. Big goals are amazing to pursue, but only if the journey to reach them is equally as fulfilling (if not more) than the end result. 4. Win, lose or draw…I’d rather be in the arena than on the sidelines. 5. Make sure to always tell the people closest to you that you love them, you never know when it may be the last time. Sending gratitude to everyone!
Colin O'Brady Instagram - What a wild ride! I’m re-emerging from an integration period the past few weeks; recalibrating my nervous system after the near fatal crevasse fall in Antarctica by spending time with family and friends. Movement is where I feel at home in my body and come alive.  Getting to ride my bike on Kauai this month has been the perfect way to start transitioning my mind and body back to life, as I pave the way for future goals and adventures! A few things I’ve learned (or been reminded of) while processing and reflecting this month:   1. Life if precious, it can be over in an instant, so make sure each day you are optimizing for depth and fulfillment 2. There is so much to be grateful for each day. 3. Big goals are amazing to pursue, but only if the journey to reach them is equally as fulfilling (if not more) than the end result. 4. Win, lose or draw…I’d rather be in the arena than on the sidelines. 5. Make sure to always tell the people closest to you that you love them, you never know when it may be the last time. Sending gratitude to everyone!
Colin O'Brady Instagram - WHAT COULD HAVE BEEN. I’ll never forget what one incredibly wealthy 75-year old man said to me with an air of deep regret a few years ago: “I’ve made more money than you could dream of, but there’s not a day that goes by that I don’t think back to the simplicity of summer on a rowboat... I wonder what my life would have looked like had I had the gumption to ask myself what my “Everest” was. What I wanted vs. what was expected or esteemed…“ Anything is possible. What do YOU want to experience, what impact do YOU want to have, how do you want your days to feel? What is YOUR Everest? If it feels impossible or out of reach, check out The 12-Hour Walk (book)! It dismantles the most common limiting beliefs that get in the way of the life we want. #BePossible #whatisyoureverest #12hourwalk #experiencesoverthings #PossibleMindset #POSSIBLEMINDSET™
Colin O'Brady Instagram - EXPEDITION AUDIO JOURNAL - Day 2 Grateful to be alive. *all footage is from past expeditions*
Colin O'Brady Instagram - Shout out to those who are with us through it all - from the dreaming to the doing! Side by side from triathlon sunsets to 50HP to the Impossible Row, to everything in-between - and to come! You are my rock, Jenna B. #BePossible
Colin O'Brady Instagram - Shout out to those who are with us through it all - from the dreaming to the doing! Side by side from triathlon sunsets to 50HP to the Impossible Row, to everything in-between - and to come! You are my rock, Jenna B. #BePossible
Colin O'Brady Instagram - Shout out to those who are with us through it all - from the dreaming to the doing! Side by side from triathlon sunsets to 50HP to the Impossible Row, to everything in-between - and to come! You are my rock, Jenna B. #BePossible
Colin O'Brady Instagram - Whipping antarctic winds upwards of 70 mph threatening to snap your only set of tent poles, on top of 12-hour days pulling a 300lb sled on a massive calorie deficit. Would you?! Days like this on my Antarctica crossing (The Impossible First) ultimately led to the highest highs, greatest peace, and strongest mental fortitude I’d ever experienced in my life at that point. Let me ask you again… Knowing what’s possible on the other side, would you?! #BePossible #impossiblefirst #worldfirst #stormyweather
Colin O'Brady Instagram - Why I carry a small rock with me every single day. 👆🏼 Send this video to someone who needs this reminder!! 🙏🏼 (via @google)
Colin O'Brady Instagram - Break out of the ZONE OF COMFORTABLE COMPLACENCY between 4-6. If you saw my IG story yesterday, I shared that I’ll be headed into the darkness in a couple weeks: a dark cave - alone - one week. Leaning into discomfort and the depths of my mind. You can imagine the depths and the light on the other side… Follow along! #BePossible #comfortzone #peaklife #darkness
Colin O'Brady Instagram - Pain is mandatory. Life can be hard - challenges and hardships will come - but suffering is optional. You choose how you react and the story you tell yourself about it. It’s empowering to train this mindset with the physical and then apply it in all areas — mental, emotional, professional. #BePossible #growthmindset #thistooshallpass
Colin O'Brady - 273.7K Likes - That time I thought I was going to lose my hand — but was going to summit Everest anyway. 🤷🏻‍♂️👆🏼 Moral of the story: Don’t get caught up in the noise. All you have to do is focus on your end goal. And trust that the rest will take care of itself. (via @joerogan)

273.7K Likes – Colin O’Brady Instagram

Caption : That time I thought I was going to lose my hand — but was going to summit Everest anyway. 🤷🏻‍♂️👆🏼 Moral of the story: Don’t get caught up in the noise. All you have to do is focus on your end goal. And trust that the rest will take care of itself. (via @joerogan)
Likes : 273707Colin O'Brady - 52.3K Likes - Day 54: FINISH LINE!!! I did it! The Impossible First ✅. 32 hours and 30 minutes after leaving my last camp early Christmas morning, I covered the remaining ~80 miles in one continuous “Antarctica Ultramarathon” push to the finish line. The wooden post in the background of this picture marks the edge of the Ross Ice Shelf, where Antarctica’s land mass ends and the sea ice begins. As I pulled my sled over this invisible line, I accomplished my goal: to become the first person in history to traverse the continent of Antarctica coast to coast solo, unsupported and unaided. While the last 32 hours were some of the most challenging hours of my life, they have quite honestly been some of the best moments I have ever experienced. I was locked in a deep flow state the entire time, equally focused on the end goal, while allowing my mind to recount the profound lessons of this journey. I’m delirious writing this as I haven’t slept yet. There is so much to process and integrate and there will be many more posts to acknowledge the incredible group of people who supported this project. But for now, I want to simply recognize my #1 who I, of course, called immediately upon finishing. I burst into tears making this call. I was never alone out there. @jennabesaw you walked every step with me and guided me with your courage and strength. WE DID IT!! We turned our dream into reality and proved that The Impossible First is indeed possible. “It always seems impossible until it’s done.” - Nelson Mandela. #TheImpossibleFirst #BePossible

52.3K Likes – Colin O’Brady Instagram

Caption : Day 54: FINISH LINE!!! I did it! The Impossible First ✅. 32 hours and 30 minutes after leaving my last camp early Christmas morning, I covered the remaining ~80 miles in one continuous “Antarctica Ultramarathon” push to the finish line. The wooden post in the background of this picture marks the edge of the Ross Ice Shelf, where Antarctica’s land mass ends and the sea ice begins. As I pulled my sled over this invisible line, I accomplished my goal: to become the first person in history to traverse the continent of Antarctica coast to coast solo, unsupported and unaided. While the last 32 hours were some of the most challenging hours of my life, they have quite honestly been some of the best moments I have ever experienced. I was locked in a deep flow state the entire time, equally focused on the end goal, while allowing my mind to recount the profound lessons of this journey. I’m delirious writing this as I haven’t slept yet. There is so much to process and integrate and there will be many more posts to acknowledge the incredible group of people who supported this project. But for now, I want to simply recognize my #1 who I, of course, called immediately upon finishing. I burst into tears making this call. I was never alone out there. @jennabesaw you walked every step with me and guided me with your courage and strength. WE DID IT!! We turned our dream into reality and proved that The Impossible First is indeed possible. “It always seems impossible until it’s done.” – Nelson Mandela. #TheImpossibleFirst #BePossible
Likes : 52342Colin O'Brady - 11.1K Likes - COMING THIS JUNE: Baby O’Brady It’s a boy!! Watch out world! @jennabesaw and I couldn’t be more excited about this next adventure.

11.1K Likes – Colin O’Brady Instagram

Caption : COMING THIS JUNE: Baby O’Brady It’s a boy!! Watch out world! @jennabesaw and I couldn’t be more excited about this next adventure.
Likes : 11068Colin O'Brady - 10.5K Likes - HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!

10.5K Likes – Colin O’Brady Instagram

Caption : HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!
Likes : 10499Colin O'Brady - 10.5K Likes - HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!

10.5K Likes – Colin O’Brady Instagram

Caption : HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!
Likes : 10499Colin O'Brady - 10.5K Likes - HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!

10.5K Likes – Colin O’Brady Instagram

Caption : HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!
Likes : 10499Colin O'Brady - 10.5K Likes - HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!

10.5K Likes – Colin O’Brady Instagram

Caption : HE’S HERE!! 👶 Banks Besaw O’Brady Born June 10th at 4:04am 7lbs, 9oz 21 inches It was incredible to witness @jennabesaw power and strength with a 100% natural birth. We are deeply grateful to have had zero complications in delivery. Happy and healthy baby and Mama. It also happens to be Jenna B’s birthday today. Happy birthday Mama. 🎉 The adventure of a lifetime begins now!!
Likes : 10499Colin O'Brady - 10K Likes - 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ - “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing

10K Likes – Colin O’Brady Instagram

Caption : 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ – “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing
Likes : 10033Colin O'Brady - 10K Likes - 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ - “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing

10K Likes – Colin O’Brady Instagram

Caption : 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ – “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing
Likes : 10033Colin O'Brady - 10K Likes - 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ - “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing

10K Likes – Colin O’Brady Instagram

Caption : 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ – “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing
Likes : 10033Colin O'Brady - 10K Likes - 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ - “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing

10K Likes – Colin O’Brady Instagram

Caption : 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ – “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing
Likes : 10033Colin O'Brady - 10K Likes - 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ - “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing

10K Likes – Colin O’Brady Instagram

Caption : 18 months after being burned in a fire in rural Thailand and being told I’d never walk again normally, I not only finished but WON the Chicago Triathlon, to my complete and utter surprise. By forcing me to tap into deep reservoirs of potential inside of myself, that initial horrific event set the course of countless extraordinary experiences and achievements to follow. I attribute it all to what I now call a Possible Mindset™ – “an empowered way of thinking that unlocks a life of limitless possibilities”. It’s a mindset my mother helped me cultivate in that hospital bed almost 15 years ago. She got me to visualize achieving something that seemed out of reach. I committed to DAILY incremental steps that were challenging but non-negotiable; built into my lifestyle over the course of the year and a half to follow. If you feel broken, I want you to close your eyes and visualize yourself whole. What do you see? What are you doing? How does it feel? Our potential to thrive is limitless with the right mindset. #BePossible #possiblemindset #mindsetforsuccess #impossibleisnothing
Likes : 10033Colin O'Brady - 6.4K Likes - 15 years ago today, I made a terrible mistake on a beach in Thailand and severely burned my legs. The doctors told me I may never walk again normally. Since then I’ve: -Raced as a professional triathlete in 25 countries on 6 continents -Crossed Antarctica on foot pulling a 375 pound sled -Summited Everest twice -Set 10 World Records All using those once burnt legs. If you are facing a setback right now, know that this challenge, this adversity that is in your way can either break you or make you stronger. I encourage you to choose the latter. #BePossible #overcomeadversity #perseverance #thailand #burnaccident #burn

6.4K Likes – Colin O’Brady Instagram

Caption : 15 years ago today, I made a terrible mistake on a beach in Thailand and severely burned my legs. The doctors told me I may never walk again normally. Since then I’ve: -Raced as a professional triathlete in 25 countries on 6 continents -Crossed Antarctica on foot pulling a 375 pound sled -Summited Everest twice -Set 10 World Records All using those once burnt legs. If you are facing a setback right now, know that this challenge, this adversity that is in your way can either break you or make you stronger. I encourage you to choose the latter. #BePossible #overcomeadversity #perseverance #thailand #burnaccident #burn
Likes : 6398Colin O'Brady - 5K Likes - 🚨 8AM Tomorrow Exclusively On Patreon 📌 HUMANS - Episode 2: @colinobrady

5K Likes – Colin O’Brady Instagram

Caption : 🚨 8AM Tomorrow Exclusively On Patreon 📌 HUMANS – Episode 2: @colinobrady
Likes : 4993Colin O'Brady - 4.5K Likes - One week, alone, in a pitch black cave = PROFOUND PROFOUND - That’s not a word I use lightly, but it’s the perfect word to describe my experience of this week alone in the darkness. No light, no music, no podcast, no books, nothing to distract me, just me alone in the dark with my mind. This video was recorded the moment I emerged from the cave and saw light for the first time. I battled discomfort and fear, but on the other side of those emotions, I touched the deepest calm, safe, peaceful, fulfilled state of being that I’ve ever experienced. It’s like the 1’s and 10’s I talk about. We need to be willing to face discomfort and our deepest fears and challenges, for often on the other side of that we find the most profound depth of purpose and fulfillment. I’m still gathering my thoughts and integrating all of the lessons I learned in the dark. I’ll certainly be sharing more in the coming days. For now I’ll close with this. I can’t highly enough recommend a darkness retreat. For those that are curious check out @skycaveretreats , this place was phenomenal. And Scott who runs the retreat is truly one of the most incredible humans I’ve ever encountered. #BePossible #Mindset #Dark #DarkRetreat #meditation #retreat #wellness

4.5K Likes – Colin O’Brady Instagram

Caption : One week, alone, in a pitch black cave = PROFOUND PROFOUND – That’s not a word I use lightly, but it’s the perfect word to describe my experience of this week alone in the darkness. No light, no music, no podcast, no books, nothing to distract me, just me alone in the dark with my mind. This video was recorded the moment I emerged from the cave and saw light for the first time. I battled discomfort and fear, but on the other side of those emotions, I touched the deepest calm, safe, peaceful, fulfilled state of being that I’ve ever experienced. It’s like the 1’s and 10’s I talk about. We need to be willing to face discomfort and our deepest fears and challenges, for often on the other side of that we find the most profound depth of purpose and fulfillment. I’m still gathering my thoughts and integrating all of the lessons I learned in the dark. I’ll certainly be sharing more in the coming days. For now I’ll close with this. I can’t highly enough recommend a darkness retreat. For those that are curious check out @skycaveretreats , this place was phenomenal. And Scott who runs the retreat is truly one of the most incredible humans I’ve ever encountered. #BePossible #Mindset #Dark #DarkRetreat #meditation #retreat #wellness
Likes : 4549Colin O'Brady - 4.3K Likes - ALONE IN A DARK CAVE FOR ONE WEEK!! I’m going into a Darkness Retreat. It will be so dark I won’t be able to see my hand in front of my face. Full sensory deprivation for a week. Alone! Why? To strengthen my mind, and get deeper in touch with my inner dialogue with no distractions. Would you do it? What questions do you have? 👇 #BePossible #Darkness #Retreat #personalgrowth #meditation

4.3K Likes – Colin O’Brady Instagram

Caption : ALONE IN A DARK CAVE FOR ONE WEEK!! I’m going into a Darkness Retreat. It will be so dark I won’t be able to see my hand in front of my face. Full sensory deprivation for a week. Alone! Why? To strengthen my mind, and get deeper in touch with my inner dialogue with no distractions. Would you do it? What questions do you have? 👇 #BePossible #Darkness #Retreat #personalgrowth #meditation
Likes : 4267Colin O'Brady - 4.1K Likes - I love everything about this! My guys @mikeposner new song is 🔥🔥… been playing it on repeat. And @smashtalentkidsafrica ripping up the dance floor to Mike’s song…epic!

4.1K Likes – Colin O’Brady Instagram

Caption : I love everything about this! My guys @mikeposner new song is 🔥🔥… been playing it on repeat. And @smashtalentkidsafrica ripping up the dance floor to Mike’s song…epic!
Likes : 4125Colin O'Brady - 4K Likes - EXPEDITION AUDIO JOURNAL - Day 1 Crevasse.

4K Likes – Colin O’Brady Instagram

Caption : EXPEDITION AUDIO JOURNAL – Day 1 Crevasse.
Likes : 4046Colin O'Brady - 3.4K Likes - I'M GOING BACK TO ANTARCTICA. This time, I'm attempting to break a speed record for a 715 mile route from the Hercules Inlet to the South Pole. 5 years ago, I completed the world's first crossing of the landmass of Antarctica solo, unsupported and human powered. That crossing was a 1000 mile journey over the course of 54 days. This time, I have to cover 715 miles in 24 days. Think I can do it?

3.4K Likes – Colin O’Brady Instagram

Caption : I’M GOING BACK TO ANTARCTICA. This time, I’m attempting to break a speed record for a 715 mile route from the Hercules Inlet to the South Pole. 5 years ago, I completed the world’s first crossing of the landmass of Antarctica solo, unsupported and human powered. That crossing was a 1000 mile journey over the course of 54 days. This time, I have to cover 715 miles in 24 days. Think I can do it?
Likes : 3423Colin O'Brady - 3.3K Likes - One thing I’ve learned after a lifetime of pushing my body to its limits: the key to knowing when to press on is to trust my gut. When you know, you know. On K2, my gut told me “don’t go”, and that decision saved my life. In Antarctica (on the Impossible First crossing), when I was almost two months into the journey and 77 miles from the finish, my gut was telling me “Go, don’t stop”. I had been pulling my sled for 12 hours a day and setting up my tent each night, but in that moment I felt so dialed in and connected that I knew I could push on straight to the finish without stopping. 32 hours and 77 miles later, I reached the end. When I made the decision to press on, I was at my weakest point of the journey, physically. But my mind was at its strongest. 
Limitations change. Listen to your gut. It knows what’s possible. #BePossible #PossibleMindset™ #ImpossibleFirst #12hourwalk #impossibleisnothing

3.3K Likes – Colin O’Brady Instagram

Caption : One thing I’ve learned after a lifetime of pushing my body to its limits: the key to knowing when to press on is to trust my gut. When you know, you know. On K2, my gut told me “don’t go”, and that decision saved my life. In Antarctica (on the Impossible First crossing), when I was almost two months into the journey and 77 miles from the finish, my gut was telling me “Go, don’t stop”. I had been pulling my sled for 12 hours a day and setting up my tent each night, but in that moment I felt so dialed in and connected that I knew I could push on straight to the finish without stopping. 32 hours and 77 miles later, I reached the end. When I made the decision to press on, I was at my weakest point of the journey, physically. But my mind was at its strongest. 
Limitations change. Listen to your gut. It knows what’s possible. #BePossible #PossibleMindset™ #ImpossibleFirst #12hourwalk #impossibleisnothing
Likes : 3269Colin O'Brady - 3.3K Likes - One thing I’ve learned after a lifetime of pushing my body to its limits: the key to knowing when to press on is to trust my gut. When you know, you know. On K2, my gut told me “don’t go”, and that decision saved my life. In Antarctica (on the Impossible First crossing), when I was almost two months into the journey and 77 miles from the finish, my gut was telling me “Go, don’t stop”. I had been pulling my sled for 12 hours a day and setting up my tent each night, but in that moment I felt so dialed in and connected that I knew I could push on straight to the finish without stopping. 32 hours and 77 miles later, I reached the end. When I made the decision to press on, I was at my weakest point of the journey, physically. But my mind was at its strongest. 
Limitations change. Listen to your gut. It knows what’s possible. #BePossible #PossibleMindset™ #ImpossibleFirst #12hourwalk #impossibleisnothing

3.3K Likes – Colin O’Brady Instagram

Caption : One thing I’ve learned after a lifetime of pushing my body to its limits: the key to knowing when to press on is to trust my gut. When you know, you know. On K2, my gut told me “don’t go”, and that decision saved my life. In Antarctica (on the Impossible First crossing), when I was almost two months into the journey and 77 miles from the finish, my gut was telling me “Go, don’t stop”. I had been pulling my sled for 12 hours a day and setting up my tent each night, but in that moment I felt so dialed in and connected that I knew I could push on straight to the finish without stopping. 32 hours and 77 miles later, I reached the end. When I made the decision to press on, I was at my weakest point of the journey, physically. But my mind was at its strongest. 
Limitations change. Listen to your gut. It knows what’s possible. #BePossible #PossibleMindset™ #ImpossibleFirst #12hourwalk #impossibleisnothing
Likes : 3269Colin O'Brady - 3.1K Likes - PEAK LIFE MOMENT!! This photo is unedited. Just the two of us alone on the glacier in Iceland, @drjonkedski and I got out of our tent and we’re greeted by the most spectacular show of the Northern Lights under a full moon. I can’t remember the last time I have been this lit up. I was running around in the snow like a kid on Christmas in complete awe of the moment. When was the last time you felt awe? 👇 📷 @drjonkedski

3.1K Likes – Colin O’Brady Instagram

Caption : PEAK LIFE MOMENT!! This photo is unedited. Just the two of us alone on the glacier in Iceland, @drjonkedski and I got out of our tent and we’re greeted by the most spectacular show of the Northern Lights under a full moon. I can’t remember the last time I have been this lit up. I was running around in the snow like a kid on Christmas in complete awe of the moment. When was the last time you felt awe? 👇 📷 @drjonkedski
Likes : 3138Colin O'Brady - 3K Likes - FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏

3K Likes – Colin O’Brady Instagram

Caption : FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏
Likes : 3040Colin O'Brady - 3K Likes - FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏

3K Likes – Colin O’Brady Instagram

Caption : FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏
Likes : 3040Colin O'Brady - 3K Likes - FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏

3K Likes – Colin O’Brady Instagram

Caption : FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏
Likes : 3040Colin O'Brady - 3K Likes - FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏

3K Likes – Colin O’Brady Instagram

Caption : FIRST FATHERS DAY! One week in and things are going great! Banks, what a gift it is to be your Dad. @pranalens thx for capturing these pics 📷 🙏
Likes : 3040Colin O'Brady - 3K Likes - BUMPIN’ OUT! Last day of the ski season here in Jackson Hole… @Jennabesaw decided to take our little guy out for an Easter shred on the slopes. 7 months pregnant and still ripping ⛷️ Getting this little guy prepped and ready for some adventures when he comes out!! #BePossible

3K Likes – Colin O’Brady Instagram

Caption : BUMPIN’ OUT! Last day of the ski season here in Jackson Hole… @Jennabesaw decided to take our little guy out for an Easter shred on the slopes. 7 months pregnant and still ripping ⛷️ Getting this little guy prepped and ready for some adventures when he comes out!! #BePossible
Likes : 3015Colin O'Brady - 2.7K Likes - TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible

2.7K Likes – Colin O’Brady Instagram

Caption : TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible
Likes : 2721Colin O'Brady - 2.7K Likes - TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible

2.7K Likes – Colin O’Brady Instagram

Caption : TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible
Likes : 2721Colin O'Brady - 2.7K Likes - TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible

2.7K Likes – Colin O’Brady Instagram

Caption : TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible
Likes : 2721Colin O'Brady - 2.7K Likes - TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible

2.7K Likes – Colin O’Brady Instagram

Caption : TIME is your most precious resource. You have enough time if you spend it wisely. When I train or prepare for my big projects, I add a lot onto my already-full schedule. There’s logistics, planning, preparation, and of course hours and hours of physical training. In your own life, when you look at how much more would have to be added to your plate to achieve whatever goal or vision you have for yourself, it’s natural to tell yourself, “I don’t have enough time”. But what will set you apart is your ability to CREATE the time. You are the orchestrator of your schedule, more so than you may realize. Logistics will be involved. Get some help if that’s not your strong suit. It took a small team and a lot of logistics to bring my 50HP project to a World Record success! I share more stories in the @12hourwalk about how we had to maximize TIME in order to summit the 50 High Points in just 21 days. Start looking at how much time gets inefficiently ‘wasted’ during your day-to-day. Where could you strategically hire out or get help. What can you cut out for a season? How much of your day is intentional vs. habit? Can you go for a season without certain things that you’ve grown accustomed to? If it matters enough to you, there are always ways to re-prioritize your time in a way that serves your growth and your BEST LIFE. It will be worth it! #BePossible
Likes : 2721Colin O'Brady - 2.7K Likes - I’m BACK ladies and gentlemen!! I took some time off for the last six months to unplug, work on myself, and gear up for this epic new chapter in my life. And…we had had a baby! Banks O’Brady is here! Three months in and I could not have asked for anything more special. But I’m so excited to be back here with you all. I’ve got some AMAZING expeditions coming soon that you won’t want to miss – so stay tuned for an epic end to 2023. Drop me a comment or a DM and let’s reconnect! 👊🏼

2.7K Likes – Colin O’Brady Instagram

Caption : I’m BACK ladies and gentlemen!! I took some time off for the last six months to unplug, work on myself, and gear up for this epic new chapter in my life. And…we had had a baby! Banks O’Brady is here! Three months in and I could not have asked for anything more special. But I’m so excited to be back here with you all. I’ve got some AMAZING expeditions coming soon that you won’t want to miss – so stay tuned for an epic end to 2023. Drop me a comment or a DM and let’s reconnect! 👊🏼
Likes : 2717Colin O'Brady - 2.3K Likes - TRAGIC NEWS 💔 I woke up this morning to horrible news. My friend @mrdavehollis passed away at the much too young age of 47. From midnight hikes as he earned his Red Hat at 29029, to birthday ski trips, podcasts, and long FaceTime catch-ups during COVID lockdown, Dave was an amazing friend who always had my back. I’m shocked and deeply saddened by this news. There were many things that defined Dave’s greatness, but for anybody who knew him, his love for his four kids shined the brightest. My heart is with his family in this time of grief. The world is less bright today without you in it my friend. Rest in peace.

2.3K Likes – Colin O’Brady Instagram

Caption : TRAGIC NEWS 💔 I woke up this morning to horrible news. My friend @mrdavehollis passed away at the much too young age of 47. From midnight hikes as he earned his Red Hat at 29029, to birthday ski trips, podcasts, and long FaceTime catch-ups during COVID lockdown, Dave was an amazing friend who always had my back. I’m shocked and deeply saddened by this news. There were many things that defined Dave’s greatness, but for anybody who knew him, his love for his four kids shined the brightest. My heart is with his family in this time of grief. The world is less bright today without you in it my friend. Rest in peace.
Likes : 2268Colin O'Brady - 2.3K Likes - 🚨 Announcing my next World Record attempt: The SUB6 Project! 🚨 Next June, my childhood best friend, @squnge, and I will be competing in the Race Across America (RAAM) @raceacrossamerica on June 15th, 2024 as a 2 person team — one of the longest, most difficult, and most prestigious endurance cycling events in the world. 3,000 miles coast to coast across the USA, RAAM is several hundred miles longer than the Tour de France, and much harder in many aspects. The clock is continuously running. ⏱️ No stage breaks. ❌ Sleep if you dare. 😴 The current world record was set in 2019: A time of 6 days, 11 hours, held by Jean Lucas Perez & Evens Stievenart of France. The goal of the SUB6 Project is to not just break the world record, but to smash it — completing RAAM in less than 6 days. This week, Lucas and I will be documenting our biggest training ride yet, cycling 1000 miles nonstop from Oceanside, CA to Durango, CO. Stay tuned for some epic behind the scenes content throughout the week!! 👊🏼 (🎥: @pranalens)

2.3K Likes – Colin O’Brady Instagram

Caption : 🚨 Announcing my next World Record attempt: The SUB6 Project! 🚨 Next June, my childhood best friend, @squnge, and I will be competing in the Race Across America (RAAM) @raceacrossamerica on June 15th, 2024 as a 2 person team — one of the longest, most difficult, and most prestigious endurance cycling events in the world. 3,000 miles coast to coast across the USA, RAAM is several hundred miles longer than the Tour de France, and much harder in many aspects. The clock is continuously running. ⏱️ No stage breaks. ❌ Sleep if you dare. 😴 The current world record was set in 2019: A time of 6 days, 11 hours, held by Jean Lucas Perez & Evens Stievenart of France. The goal of the SUB6 Project is to not just break the world record, but to smash it — completing RAAM in less than 6 days. This week, Lucas and I will be documenting our biggest training ride yet, cycling 1000 miles nonstop from Oceanside, CA to Durango, CO. Stay tuned for some epic behind the scenes content throughout the week!! 👊🏼 (🎥: @pranalens)
Likes : 2257Colin O'Brady - 2.2K Likes - The most important muscle we have is the six inches between our ears. I’ve found to strengthen my mind, I must take it to the mental gym on a regular basis and put up the reps on the mental bench press, day by day, brick by brick. And then every so often I crave a deeper cut, a more grand quest, to test my mind and explore the deepest levels of consciousness. I suspect this journey will be more like the ultramarathon of mental fitness than a 5k. I welcome the challenge and more importantly I welcome the opportunity to fully surrender to the lessons that will unfold inside of the cave. Phone is going off now. Wish me luck. See you on the other side. #BePossible #Mindset #Darkness

2.2K Likes – Colin O’Brady Instagram

Caption : The most important muscle we have is the six inches between our ears. I’ve found to strengthen my mind, I must take it to the mental gym on a regular basis and put up the reps on the mental bench press, day by day, brick by brick. And then every so often I crave a deeper cut, a more grand quest, to test my mind and explore the deepest levels of consciousness. I suspect this journey will be more like the ultramarathon of mental fitness than a 5k. I welcome the challenge and more importantly I welcome the opportunity to fully surrender to the lessons that will unfold inside of the cave. Phone is going off now. Wish me luck. See you on the other side. #BePossible #Mindset #Darkness
Likes : 2161Colin O'Brady - 2.1K Likes - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.

2.1K Likes – Colin O’Brady Instagram

Caption : I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics – especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Likes : 2136Colin O'Brady - 2.1K Likes - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.

2.1K Likes – Colin O’Brady Instagram

Caption : I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics – especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Likes : 2136Colin O'Brady - 2.1K Likes - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.

2.1K Likes – Colin O’Brady Instagram

Caption : I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics – especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Likes : 2136Colin O'Brady - 2.1K Likes - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.

2.1K Likes – Colin O’Brady Instagram

Caption : I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics – especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Likes : 2136Colin O'Brady - 2.1K Likes - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.

2.1K Likes – Colin O’Brady Instagram

Caption : I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics – especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Likes : 2136Colin O'Brady - 2.1K Likes - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.

2.1K Likes – Colin O’Brady Instagram

Caption : I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics – especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Likes : 2136Colin O'Brady - 2.1K Likes - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.

2.1K Likes – Colin O’Brady Instagram

Caption : I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics – especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Likes : 2136Colin O'Brady - 2.1K Likes - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.

2.1K Likes – Colin O’Brady Instagram

Caption : I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics – especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Likes : 2136Colin O'Brady - 2.1K Likes - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.

2.1K Likes – Colin O’Brady Instagram

Caption : I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics – especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Likes : 2136Colin O'Brady - 2.1K Likes - I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics - especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.

2.1K Likes – Colin O’Brady Instagram

Caption : I’m at the Paris Olympics with my mom! Growing up, I was so passionate about the Olympics – especially swimming. We didn’t have much money, and around the time of the 1996 Olympics, my parents had divorced, but nonetheless they selflessly pooled their savings, and together, took me and my sister to the Olympics. They could only afford to buy two tickets to see swimming, so they stayed outside while my sister and I (quite young to be alone in a big crowd) got to experience one of the best memories of my childhood. I am infinitely grateful for my parents’ sacrifice to inspire us to always dream big. 28 years later, this week is a magical full circle moment where I’m so grateful to be able to to bring my mom to the Olympics in Paris – and more importantly, to share these memories with her! She’s been one of the most influential people in my life, and I know we’ll remember this trip for the rest of our lives.
Likes : 2136Colin O'Brady - 2K Likes - 10 DAY SILENT MEDITATION RETREAT…Ready go! 10 days, no reading, no writing, no eye contact, complete solitude…12 hours a day of meditation. A true deep journey into the mind. It’s been a month since I returned from the darkness retreat, and it’s time to keep strengthening the mind. I have done several 10 day Vipassana meditation retreats over the past decade. It’s been one of the most life changing practices I’ve ever encountered. @jennabesaw will be there as well, six months pregnant, deeply communing with the spirit of our soon to be born child. (So I guess technically she won’t be in solitude 😉) I’m grateful for this opportunity to go deep as a family. Although we’ll be in full silence and solitude the entire time, having this experience in parallel at the same time will no doubt be powerful. See y’all on the other side! #BePossible

2K Likes – Colin O’Brady Instagram

Caption : 10 DAY SILENT MEDITATION RETREAT…Ready go! 10 days, no reading, no writing, no eye contact, complete solitude…12 hours a day of meditation. A true deep journey into the mind. It’s been a month since I returned from the darkness retreat, and it’s time to keep strengthening the mind. I have done several 10 day Vipassana meditation retreats over the past decade. It’s been one of the most life changing practices I’ve ever encountered. @jennabesaw will be there as well, six months pregnant, deeply communing with the spirit of our soon to be born child. (So I guess technically she won’t be in solitude 😉) I’m grateful for this opportunity to go deep as a family. Although we’ll be in full silence and solitude the entire time, having this experience in parallel at the same time will no doubt be powerful. See y’all on the other side! #BePossible
Likes : 1961Colin O'Brady - 1.9K Likes - Despite having to hike down instead of ski, energy was high on summit #1 of the 50 High Points project in summer of 2018! Went straight from the base of Denali to Hawaii and onward to summiting the highest point in the remaining 48 states — all in 21 days! Whirlwind. You can read more about 50HP on my website or check out my YouTube page to see the videos! #BePossible

1.9K Likes – Colin O’Brady Instagram

Caption : Despite having to hike down instead of ski, energy was high on summit #1 of the 50 High Points project in summer of 2018! Went straight from the base of Denali to Hawaii and onward to summiting the highest point in the remaining 48 states — all in 21 days! Whirlwind. You can read more about 50HP on my website or check out my YouTube page to see the videos! #BePossible
Likes : 1943Colin O'Brady - 1.9K Likes - YOU ARE THE STORY YOU TELL YOURSELF. + YOU ARE STRONG, YOU ARE CAPABLE. #BePossible #limitingbeliefs #possiblemindset™ #speaking #topspeaker #mindsetspeaker #mindsettraining

1.9K Likes – Colin O’Brady Instagram

Caption : YOU ARE THE STORY YOU TELL YOURSELF. + YOU ARE STRONG, YOU ARE CAPABLE. #BePossible #limitingbeliefs #possiblemindset™ #speaking #topspeaker #mindsetspeaker #mindsettraining
Likes : 1925Colin O'Brady - 1.8K Likes - This is how I started thinking about life… 👆🏼 We all want to feel life’s highest moments – the 10’s. But we tend to forget that the lows we experience in life, the 1’s, are necessary to appreciate the best moments. Our 1’s and 10’s are connected. We don’t experience our 10’s in spite of our 1’s but rather because of them. So, the next time you’re feeling down, just know that you’re not alone. And it will get better. I’ve been there, I promise you. 🙏🏼 (via @joebudden)

1.8K Likes – Colin O’Brady Instagram

Caption : This is how I started thinking about life… 👆🏼 We all want to feel life’s highest moments – the 10’s. But we tend to forget that the lows we experience in life, the 1’s, are necessary to appreciate the best moments. Our 1’s and 10’s are connected. We don’t experience our 10’s in spite of our 1’s but rather because of them. So, the next time you’re feeling down, just know that you’re not alone. And it will get better. I’ve been there, I promise you. 🙏🏼 (via @joebudden)
Likes : 1803Colin O'Brady - 1.8K Likes - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible

1.8K Likes – Colin O’Brady Instagram

Caption : THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences – myself included – but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Likes : 1795Colin O'Brady - 1.8K Likes - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible

1.8K Likes – Colin O’Brady Instagram

Caption : THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences – myself included – but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Likes : 1795Colin O'Brady - 1.8K Likes - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible

1.8K Likes – Colin O’Brady Instagram

Caption : THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences – myself included – but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Likes : 1795Colin O'Brady - 1.8K Likes - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible

1.8K Likes – Colin O’Brady Instagram

Caption : THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences – myself included – but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Likes : 1795Colin O'Brady - 1.8K Likes - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible

1.8K Likes – Colin O’Brady Instagram

Caption : THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences – myself included – but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Likes : 1795Colin O'Brady - 1.8K Likes - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible

1.8K Likes – Colin O’Brady Instagram

Caption : THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences – myself included – but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Likes : 1795Colin O'Brady - 1.8K Likes - THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences - myself included - but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible

1.8K Likes – Colin O’Brady Instagram

Caption : THANKFUL for the little things, ‘for it’s in looking back that they’re really the big things’. (Robert Brault) We all strive for big accomplishments and experiences – myself included – but today I’m reminded to savor the in-between moments of life; evening walks with my wife, connecting with dear friends… the seemingly mundane is infinitely beautiful. Happy Thanksgiving everyone! #BePossible
Likes : 1795Colin O'Brady - 1.8K Likes - MY FRIENDS ARE BONKERS. It’s fun to surround yourself with people that push you. My friend @colinobrady is on day 3 of living in a pitch dark cave. No light. No time. No anything but one meal a day. I couldn’t do it. Luckily, I don’t have to. I have friends like Colin that can do it for me and tell me how it was. 😂😂😂😂 In all seriousness, you cannot do EPIC things with BASIC people. Get close to people that are amazing. It’s infectious. It’s contagious. And it’s inspiring. Out of curiosity…could you live for 7 days in total darkness…in a 10x10 room with just a bed? Let me know YES or NO in the comments.

1.8K Likes – Colin O’Brady Instagram

Caption : MY FRIENDS ARE BONKERS. It’s fun to surround yourself with people that push you. My friend @colinobrady is on day 3 of living in a pitch dark cave. No light. No time. No anything but one meal a day. I couldn’t do it. Luckily, I don’t have to. I have friends like Colin that can do it for me and tell me how it was. 😂😂😂😂 In all seriousness, you cannot do EPIC things with BASIC people. Get close to people that are amazing. It’s infectious. It’s contagious. And it’s inspiring. Out of curiosity…could you live for 7 days in total darkness…in a 10×10 room with just a bed? Let me know YES or NO in the comments.
Likes : 1752Colin O'Brady - 1.8K Likes - Thinking about quitting something? This will help you change your mindset in less than 60 seconds. 👊🏼🙏🏼

1.8K Likes – Colin O’Brady Instagram

Caption : Thinking about quitting something? This will help you change your mindset in less than 60 seconds. 👊🏼🙏🏼
Likes : 1750Colin O'Brady - 1.7K Likes - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder

1.7K Likes – Colin O’Brady Instagram

Caption : It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Likes : 1657Colin O'Brady - 1.7K Likes - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder

1.7K Likes – Colin O’Brady Instagram

Caption : It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Likes : 1657Colin O'Brady - 1.7K Likes - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder

1.7K Likes – Colin O’Brady Instagram

Caption : It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Likes : 1657Colin O'Brady - 1.7K Likes - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder

1.7K Likes – Colin O’Brady Instagram

Caption : It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Likes : 1657Colin O'Brady - 1.7K Likes - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder

1.7K Likes – Colin O’Brady Instagram

Caption : It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Likes : 1657Colin O'Brady - 1.7K Likes - It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder

1.7K Likes – Colin O’Brady Instagram

Caption : It was during my years as a professional triathlete that I discovered the power of meditation and mindset training. A friend asked me, “what are you doing to strengthen your mind?” and I had no response. I wanted more edge in competition. I knew I had more in me. Not too long after that I signed up for a 10-day Vipassana (silent meditation retreat). It was one of that hardest things I’d done at the time, but after those 10 days of silence I felt like a different person. The experience had a massively positive impact on my performance as an athlete, and overall strength and presence of mind. This mindset training is the foundation of my ability to push so hard over the past decade. Without it I’m not sure there would be any records. Mindset is everything. Get familiar with the chaos and function of your own mind and learn how to hone it and work together to achieve all that is possible for you! How are you training your mind?! #mentaltraining #teamusa #vipassana #meditation #thistooshallpass #growthmindset #worldrecord #worldrecordholder
Likes : 1657Colin O'Brady - 1.6K Likes - FINISH LINE of The Impossible First - 4 years ago today! Longest Christmas Day of my life, and the culmination of a journey that changed me forever and that I will never forget. It cracked me open and inspired so much to shift within me. World First // solo, unsupported and human powered crossing of Antarctica Anything is possible!

#BePossible #Impossiblefirst #solocrossing #antarctica #impossibleisnothing

1.6K Likes – Colin O’Brady Instagram

Caption : FINISH LINE of The Impossible First – 4 years ago today! Longest Christmas Day of my life, and the culmination of a journey that changed me forever and that I will never forget. It cracked me open and inspired so much to shift within me. World First // solo, unsupported and human powered crossing of Antarctica Anything is possible!

#BePossible #Impossiblefirst #solocrossing #antarctica #impossibleisnothing
Likes : 1638Colin O'Brady - 1.6K Likes - EXPEDITION JOURNAL - Final Video

1.6K Likes – Colin O’Brady Instagram

Caption : EXPEDITION JOURNAL – Final Video
Likes : 1622Colin O'Brady - 1.6K Likes - Current mood post Antarctica crevasse fall. Excited to make the very most of this one precious life. Shoutout @itsandrewhorn for gifting me the perfect hat for this moment.

1.6K Likes – Colin O’Brady Instagram

Caption : Current mood post Antarctica crevasse fall. Excited to make the very most of this one precious life. Shoutout @itsandrewhorn for gifting me the perfect hat for this moment.
Likes : 1598Colin O'Brady - 1.6K Likes - NEW YEAR MINDSET Let’s go, 2023! No shortage of dreams and visions for the year. Mindset drives and sustains everything I do, so of course that’s where I’ll be putting in reps to kick off the new year! Throwback to some training I did in preparation for the Impossible Row. My coach @mikemccastle was testing my mental fortitude, urging me to quit, with comfort and relief just an inch away. When you train your mind like you train your body, anything is possible. What are you dreaming up for 2023?! #BePossible #mindsettraining #mindbody #impossibleisnothing

1.6K Likes – Colin O’Brady Instagram

Caption : NEW YEAR MINDSET Let’s go, 2023! No shortage of dreams and visions for the year. Mindset drives and sustains everything I do, so of course that’s where I’ll be putting in reps to kick off the new year! Throwback to some training I did in preparation for the Impossible Row. My coach @mikemccastle was testing my mental fortitude, urging me to quit, with comfort and relief just an inch away. When you train your mind like you train your body, anything is possible. What are you dreaming up for 2023?! #BePossible #mindsettraining #mindbody #impossibleisnothing
Likes : 1570Colin O'Brady - 1.5K Likes - Smiling at those 1’s yet?! If you’ve read The 12-Hour Walk or heard me on podcasts lately, you’re familiar with this pendulum of 1-10 that we are all meant to experience. Living a full life isn’t day-after-day in the 10s or the 5s — a full life INCLUDES 1’s and 2’s. Let me say it again : A full life will include hardship. Embrace it when it comes. You’re ALIVE. #BePossible #12hourwalk #growthmindset #comfortzone #1to10 #EdMylettshow #fulllife #abundantlife

1.5K Likes – Colin O’Brady Instagram

Caption : Smiling at those 1’s yet?! If you’ve read The 12-Hour Walk or heard me on podcasts lately, you’re familiar with this pendulum of 1-10 that we are all meant to experience. Living a full life isn’t day-after-day in the 10s or the 5s — a full life INCLUDES 1’s and 2’s. Let me say it again : A full life will include hardship. Embrace it when it comes. You’re ALIVE. #BePossible #12hourwalk #growthmindset #comfortzone #1to10 #EdMylettshow #fulllife #abundantlife
Likes : 1495Colin O'Brady - 1.5K Likes - People ask me all the time if I’m afraid of death. They heard about my adventures in a rowboat in the Drake, or on the ice in Antarctica, or on the frigid peaks of K2 or Everest, and want to know what’s going through my mind when I’m up against it, in the teeth of danger. My answer almost always surprises them. I am afraid of dying. But what I’m more afraid of is not fully living. Are you? 👇🏼

1.5K Likes – Colin O’Brady Instagram

Caption : People ask me all the time if I’m afraid of death. They heard about my adventures in a rowboat in the Drake, or on the ice in Antarctica, or on the frigid peaks of K2 or Everest, and want to know what’s going through my mind when I’m up against it, in the teeth of danger. My answer almost always surprises them. I am afraid of dying. But what I’m more afraid of is not fully living. Are you? 👇🏼
Likes : 1475Colin O'Brady - 1.5K Likes - FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.

1.5K Likes – Colin O’Brady Instagram

Caption : FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.
Likes : 1469Colin O'Brady - 1.5K Likes - FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.

1.5K Likes – Colin O’Brady Instagram

Caption : FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.
Likes : 1469Colin O'Brady - 1.5K Likes - FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.

1.5K Likes – Colin O’Brady Instagram

Caption : FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.
Likes : 1469Colin O'Brady - 1.5K Likes - FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.

1.5K Likes – Colin O’Brady Instagram

Caption : FLASHBACK: On Christmas Day 2018, Colin set off to cover the last 77 miles of his 1000-mile world-first solo, unsupported, human-powered crossing of the landmass of Antarctica. He did a 33-hour push locked into a flow state and finishing off the 54-day journey to complete the Impossible First.
Likes : 1469Colin O'Brady - 1.4K Likes - THROWBACK to TEDx Portland in April of 2017 Achievement is not for the select few. Achievement is for those who can overcome the greatest obstacle of all: their mind. Shift your mindset toward the positive and unlock a reservoir of untapped potential. … I’ve been talking about our untapped potential and the power of the mind for quite some time! These days I call it a Possible Mindset, which you can read all about in my recent book, @12hourwalk 🔥 I’d love to hear what you’ve done with the potential you’ve unlocked by setting goals and shifting your mindset?! Let’s inspire each other 👇🏼

1.4K Likes – Colin O’Brady Instagram

Caption : THROWBACK to TEDx Portland in April of 2017 Achievement is not for the select few. Achievement is for those who can overcome the greatest obstacle of all: their mind. Shift your mindset toward the positive and unlock a reservoir of untapped potential. … I’ve been talking about our untapped potential and the power of the mind for quite some time! These days I call it a Possible Mindset, which you can read all about in my recent book, @12hourwalk 🔥 I’d love to hear what you’ve done with the potential you’ve unlocked by setting goals and shifting your mindset?! Let’s inspire each other 👇🏼
Likes : 1429Colin O'Brady - 1.4K Likes - When you look in the mirror, do you see yourself only as you are? Or do you also see the person you’ll become? Being able to see the person I’d become was how I was able to make the leaps I needed to make to accomplish almost every achievement you know me for.  How I got there was by changing from a fixed mindset to a growth mindset. I went from thinking in terms of what I can’t do to what I can do.  A growth mindset says, “I may be this one person in this moment, but there’s no reason I can’t grow, evolve, and learn to be any other type of person in the next moment.” It’s the idea that through hard work and determination, you can learn and improve. This is how I went from never having rowed a boat to achieving a world record for rowing across the Drake Passage. As a team of 6, we crossed the most dangerous ocean way in a rowboat in 2019. Embracing a growth mindset is a crucial component of living with a Possible Mindset™ #BePossible #growthmindset #impossiblerow

1.4K Likes – Colin O’Brady Instagram

Caption : When you look in the mirror, do you see yourself only as you are? Or do you also see the person you’ll become? Being able to see the person I’d become was how I was able to make the leaps I needed to make to accomplish almost every achievement you know me for.  How I got there was by changing from a fixed mindset to a growth mindset. I went from thinking in terms of what I can’t do to what I can do.  A growth mindset says, “I may be this one person in this moment, but there’s no reason I can’t grow, evolve, and learn to be any other type of person in the next moment.” It’s the idea that through hard work and determination, you can learn and improve. This is how I went from never having rowed a boat to achieving a world record for rowing across the Drake Passage. As a team of 6, we crossed the most dangerous ocean way in a rowboat in 2019. Embracing a growth mindset is a crucial component of living with a Possible Mindset™ #BePossible #growthmindset #impossiblerow
Likes : 1421Colin O'Brady - 1.4K Likes - World Cup!

1.4K Likes – Colin O’Brady Instagram

Caption : World Cup!
Likes : 1401Colin O'Brady - 1.4K Likes - Look who I found in Punta Arenas, Chile on my way home from Antarctica!! Polar legend, even greater human: @louisrudd Captain Lou Rudd is headed down to Antarctica to guide a trip and we both happened to be passing through Punta yesterday. I can’t believe it’s been 5 years since the two of use were down here going to battle on our solo expeditions. (See pic 2) Despite the intensity of our “race” I’ve always had the upmost respect for Lou and we’ll forever been bonded by our experience in 2018. I always enjoy catching up with Captain Lou and hearing about all of the amazing adventures he’s up to with @shackletonofficial I look forward to the next time our paths cross, Lou.

1.4K Likes – Colin O’Brady Instagram

Caption : Look who I found in Punta Arenas, Chile on my way home from Antarctica!! Polar legend, even greater human: @louisrudd Captain Lou Rudd is headed down to Antarctica to guide a trip and we both happened to be passing through Punta yesterday. I can’t believe it’s been 5 years since the two of use were down here going to battle on our solo expeditions. (See pic 2) Despite the intensity of our “race” I’ve always had the upmost respect for Lou and we’ll forever been bonded by our experience in 2018. I always enjoy catching up with Captain Lou and hearing about all of the amazing adventures he’s up to with @shackletonofficial I look forward to the next time our paths cross, Lou.
Likes : 1400Colin O'Brady - 1.4K Likes - Look who I found in Punta Arenas, Chile on my way home from Antarctica!! Polar legend, even greater human: @louisrudd Captain Lou Rudd is headed down to Antarctica to guide a trip and we both happened to be passing through Punta yesterday. I can’t believe it’s been 5 years since the two of use were down here going to battle on our solo expeditions. (See pic 2) Despite the intensity of our “race” I’ve always had the upmost respect for Lou and we’ll forever been bonded by our experience in 2018. I always enjoy catching up with Captain Lou and hearing about all of the amazing adventures he’s up to with @shackletonofficial I look forward to the next time our paths cross, Lou.

1.4K Likes – Colin O’Brady Instagram

Caption : Look who I found in Punta Arenas, Chile on my way home from Antarctica!! Polar legend, even greater human: @louisrudd Captain Lou Rudd is headed down to Antarctica to guide a trip and we both happened to be passing through Punta yesterday. I can’t believe it’s been 5 years since the two of use were down here going to battle on our solo expeditions. (See pic 2) Despite the intensity of our “race” I’ve always had the upmost respect for Lou and we’ll forever been bonded by our experience in 2018. I always enjoy catching up with Captain Lou and hearing about all of the amazing adventures he’s up to with @shackletonofficial I look forward to the next time our paths cross, Lou.
Likes : 1400Colin O'Brady - 1.4K Likes - A fulfilled life isn't one where you're happy all the time. It's one where you are leaning fully into your life and experiencing the full spectrum of what it means to be human. When you do that, it brings you to your edges. It can be challenging, messy, and painful as often as it's euphoric, rewarding, and inspiring. It's all part of the full spectrum of life's experience; the 1-to-10 spectrum that I talk about, with 1's being our lowest lows and 10's being our high highs. In this photo above I'm blissfully dancing in a whiteout in Antarctica, days after my crevasse fall. When you feel the discomfort of life creeping in, remind yourself that it's all part of the full spectrum of being alive. It's a sign that you're in the arena, and a dance party is likely somewhere right around the corner...

1.4K Likes – Colin O’Brady Instagram

Caption : A fulfilled life isn’t one where you’re happy all the time. It’s one where you are leaning fully into your life and experiencing the full spectrum of what it means to be human. When you do that, it brings you to your edges. It can be challenging, messy, and painful as often as it’s euphoric, rewarding, and inspiring. It’s all part of the full spectrum of life’s experience; the 1-to-10 spectrum that I talk about, with 1’s being our lowest lows and 10’s being our high highs. In this photo above I’m blissfully dancing in a whiteout in Antarctica, days after my crevasse fall. When you feel the discomfort of life creeping in, remind yourself that it’s all part of the full spectrum of being alive. It’s a sign that you’re in the arena, and a dance party is likely somewhere right around the corner…
Likes : 1382Colin O'Brady - 1.4K Likes - A fulfilled life isn't one where you're happy all the time. It's one where you are leaning fully into your life and experiencing the full spectrum of what it means to be human. When you do that, it brings you to your edges. It can be challenging, messy, and painful as often as it's euphoric, rewarding, and inspiring. It's all part of the full spectrum of life's experience; the 1-to-10 spectrum that I talk about, with 1's being our lowest lows and 10's being our high highs. In this photo above I'm blissfully dancing in a whiteout in Antarctica, days after my crevasse fall. When you feel the discomfort of life creeping in, remind yourself that it's all part of the full spectrum of being alive. It's a sign that you're in the arena, and a dance party is likely somewhere right around the corner...

1.4K Likes – Colin O’Brady Instagram

Caption : A fulfilled life isn’t one where you’re happy all the time. It’s one where you are leaning fully into your life and experiencing the full spectrum of what it means to be human. When you do that, it brings you to your edges. It can be challenging, messy, and painful as often as it’s euphoric, rewarding, and inspiring. It’s all part of the full spectrum of life’s experience; the 1-to-10 spectrum that I talk about, with 1’s being our lowest lows and 10’s being our high highs. In this photo above I’m blissfully dancing in a whiteout in Antarctica, days after my crevasse fall. When you feel the discomfort of life creeping in, remind yourself that it’s all part of the full spectrum of being alive. It’s a sign that you’re in the arena, and a dance party is likely somewhere right around the corner…
Likes : 1382Colin O'Brady - 1.4K Likes - A fulfilled life isn't one where you're happy all the time. It's one where you are leaning fully into your life and experiencing the full spectrum of what it means to be human. When you do that, it brings you to your edges. It can be challenging, messy, and painful as often as it's euphoric, rewarding, and inspiring. It's all part of the full spectrum of life's experience; the 1-to-10 spectrum that I talk about, with 1's being our lowest lows and 10's being our high highs. In this photo above I'm blissfully dancing in a whiteout in Antarctica, days after my crevasse fall. When you feel the discomfort of life creeping in, remind yourself that it's all part of the full spectrum of being alive. It's a sign that you're in the arena, and a dance party is likely somewhere right around the corner...

1.4K Likes – Colin O’Brady Instagram

Caption : A fulfilled life isn’t one where you’re happy all the time. It’s one where you are leaning fully into your life and experiencing the full spectrum of what it means to be human. When you do that, it brings you to your edges. It can be challenging, messy, and painful as often as it’s euphoric, rewarding, and inspiring. It’s all part of the full spectrum of life’s experience; the 1-to-10 spectrum that I talk about, with 1’s being our lowest lows and 10’s being our high highs. In this photo above I’m blissfully dancing in a whiteout in Antarctica, days after my crevasse fall. When you feel the discomfort of life creeping in, remind yourself that it’s all part of the full spectrum of being alive. It’s a sign that you’re in the arena, and a dance party is likely somewhere right around the corner…
Likes : 1382Colin O'Brady - 1.4K Likes - TENT CONFESSIONALS. Exactly 4 years ago today! 5 days away from completing the Impossible First Antarctica crossing. Longest, most determined day up until that point. It was a big day - in mind and body - to have such a mental breakthrough while the storms raged on. Deepest, most profound flow state yet. I had no idea at the time what was coming in just a couple days…! #BePossible #impossiblefirst #tentconfessionals

1.4K Likes – Colin O’Brady Instagram

Caption : TENT CONFESSIONALS. Exactly 4 years ago today! 5 days away from completing the Impossible First Antarctica crossing. Longest, most determined day up until that point. It was a big day – in mind and body – to have such a mental breakthrough while the storms raged on. Deepest, most profound flow state yet. I had no idea at the time what was coming in just a couple days…! #BePossible #impossiblefirst #tentconfessionals
Likes : 1358Colin O'Brady - 1.4K Likes - You want to find out what really makes you tick? It’s simple. Walk for 12 hours. No phone. No music. No podcasts. Just you and your thoughts.
 You’ll be blown away by what you discover on the other side. You can take the 12 Hour Walk any day, but if you are looking for a way to jumpstart your New Year, join me on January 6th for Global 12-Hour Walk day. Sign up via the link in bio for free.  Have you done the @12hourwalk before? 👇🏼

1.4K Likes – Colin O’Brady Instagram

Caption : You want to find out what really makes you tick? It’s simple. Walk for 12 hours. No phone. No music. No podcasts. Just you and your thoughts.
 You’ll be blown away by what you discover on the other side. You can take the 12 Hour Walk any day, but if you are looking for a way to jumpstart your New Year, join me on January 6th for Global 12-Hour Walk day. Sign up via the link in bio for free.  Have you done the @12hourwalk before? 👇🏼
Likes : 1353Colin O'Brady - 1.3K Likes - How are you going to respond? 📌 HUMANS: Episode 2 - @colinobrady will be available 11/4 on JoeBuddenTV at 8AM est

1.3K Likes – Colin O’Brady Instagram

Caption : How are you going to respond? 📌 HUMANS: Episode 2 – @colinobrady will be available 11/4 on JoeBuddenTV at 8AM est
Likes : 1290Colin O'Brady - 1.2K Likes - The start of an epic 1,000 mile journey – let’s go!! 🚴🏼‍♂️ Today, @squnge and I kicked off our 1,000 mile, non-stop bike ride from Oceanside, CA to Durango, CO. This will be a MAJOR test for our biggest adventure yet… I’m so grateful for your support and look forward to seeing you throughout this trip as we prepare for the @raceacrossamerica in June! 🙏🏼 🎥 @pranalens

1.2K Likes – Colin O’Brady Instagram

Caption : The start of an epic 1,000 mile journey – let’s go!! 🚴🏼‍♂️ Today, @squnge and I kicked off our 1,000 mile, non-stop bike ride from Oceanside, CA to Durango, CO. This will be a MAJOR test for our biggest adventure yet… I’m so grateful for your support and look forward to seeing you throughout this trip as we prepare for the @raceacrossamerica in June! 🙏🏼 🎥 @pranalens
Likes : 1232Colin O'Brady - 1.2K Likes - EXPEDITION AUDIO JOURNAL - Day 6 *footage is from past expeditions*

1.2K Likes – Colin O’Brady Instagram

Caption : EXPEDITION AUDIO JOURNAL – Day 6 *footage is from past expeditions*
Likes : 1193Colin O'Brady - 1.2K Likes - All of my world record projects started with NOT having the skills to do them. Before I set off on my first expedition (Explorer’s Grand Slam), I had very little mountaineering experience and even less money in the bank. If I had woken up everyday letting either of those stories define me, I would NOT have been successful. I would not have shared my vision passionately and landed a sponsorship with Nike in the final hour. If I had allowed my current story define me, I would have likely given up. We all have the ability to apply this kind of thinking. So, the next time you are doubting your current abilities, brush off that fixed mindset and instead, “Be your not.”

1.2K Likes – Colin O’Brady Instagram

Caption : All of my world record projects started with NOT having the skills to do them. Before I set off on my first expedition (Explorer’s Grand Slam), I had very little mountaineering experience and even less money in the bank. If I had woken up everyday letting either of those stories define me, I would NOT have been successful. I would not have shared my vision passionately and landed a sponsorship with Nike in the final hour. If I had allowed my current story define me, I would have likely given up. We all have the ability to apply this kind of thinking. So, the next time you are doubting your current abilities, brush off that fixed mindset and instead, “Be your not.”
Likes : 1186Colin O'Brady - 1.2K Likes - What a wild ride! I’m re-emerging from an integration period the past few weeks; recalibrating my nervous system after the near fatal crevasse fall in Antarctica by spending time with family and friends. Movement is where I feel at home in my body and come alive.  Getting to ride my bike on Kauai this month has been the perfect way to start transitioning my mind and body back to life, as I pave the way for future goals and adventures! A few things I’ve learned (or been reminded of) while processing and reflecting this month:   1. Life if precious, it can be over in an instant, so make sure each day you are optimizing for depth and fulfillment 2. There is so much to be grateful for each day. 3. Big goals are amazing to pursue, but only if the journey to reach them is equally as fulfilling (if not more) than the end result. 4. Win, lose or draw…I’d rather be in the arena than on the sidelines. 5. Make sure to always tell the people closest to you that you love them, you never know when it may be the last time. Sending gratitude to everyone!

1.2K Likes – Colin O’Brady Instagram

Caption : What a wild ride! I’m re-emerging from an integration period the past few weeks; recalibrating my nervous system after the near fatal crevasse fall in Antarctica by spending time with family and friends. Movement is where I feel at home in my body and come alive.  Getting to ride my bike on Kauai this month has been the perfect way to start transitioning my mind and body back to life, as I pave the way for future goals and adventures! A few things I’ve learned (or been reminded of) while processing and reflecting this month:   1. Life if precious, it can be over in an instant, so make sure each day you are optimizing for depth and fulfillment 2. There is so much to be grateful for each day. 3. Big goals are amazing to pursue, but only if the journey to reach them is equally as fulfilling (if not more) than the end result. 4. Win, lose or draw…I’d rather be in the arena than on the sidelines. 5. Make sure to always tell the people closest to you that you love them, you never know when it may be the last time. Sending gratitude to everyone!
Likes : 1182Colin O'Brady - 1.2K Likes - What a wild ride! I’m re-emerging from an integration period the past few weeks; recalibrating my nervous system after the near fatal crevasse fall in Antarctica by spending time with family and friends. Movement is where I feel at home in my body and come alive.  Getting to ride my bike on Kauai this month has been the perfect way to start transitioning my mind and body back to life, as I pave the way for future goals and adventures! A few things I’ve learned (or been reminded of) while processing and reflecting this month:   1. Life if precious, it can be over in an instant, so make sure each day you are optimizing for depth and fulfillment 2. There is so much to be grateful for each day. 3. Big goals are amazing to pursue, but only if the journey to reach them is equally as fulfilling (if not more) than the end result. 4. Win, lose or draw…I’d rather be in the arena than on the sidelines. 5. Make sure to always tell the people closest to you that you love them, you never know when it may be the last time. Sending gratitude to everyone!

1.2K Likes – Colin O’Brady Instagram

Caption : What a wild ride! I’m re-emerging from an integration period the past few weeks; recalibrating my nervous system after the near fatal crevasse fall in Antarctica by spending time with family and friends. Movement is where I feel at home in my body and come alive.  Getting to ride my bike on Kauai this month has been the perfect way to start transitioning my mind and body back to life, as I pave the way for future goals and adventures! A few things I’ve learned (or been reminded of) while processing and reflecting this month:   1. Life if precious, it can be over in an instant, so make sure each day you are optimizing for depth and fulfillment 2. There is so much to be grateful for each day. 3. Big goals are amazing to pursue, but only if the journey to reach them is equally as fulfilling (if not more) than the end result. 4. Win, lose or draw…I’d rather be in the arena than on the sidelines. 5. Make sure to always tell the people closest to you that you love them, you never know when it may be the last time. Sending gratitude to everyone!
Likes : 1182Colin O'Brady - 1.2K Likes - What a wild ride! I’m re-emerging from an integration period the past few weeks; recalibrating my nervous system after the near fatal crevasse fall in Antarctica by spending time with family and friends. Movement is where I feel at home in my body and come alive.  Getting to ride my bike on Kauai this month has been the perfect way to start transitioning my mind and body back to life, as I pave the way for future goals and adventures! A few things I’ve learned (or been reminded of) while processing and reflecting this month:   1. Life if precious, it can be over in an instant, so make sure each day you are optimizing for depth and fulfillment 2. There is so much to be grateful for each day. 3. Big goals are amazing to pursue, but only if the journey to reach them is equally as fulfilling (if not more) than the end result. 4. Win, lose or draw…I’d rather be in the arena than on the sidelines. 5. Make sure to always tell the people closest to you that you love them, you never know when it may be the last time. Sending gratitude to everyone!

1.2K Likes – Colin O’Brady Instagram

Caption : What a wild ride! I’m re-emerging from an integration period the past few weeks; recalibrating my nervous system after the near fatal crevasse fall in Antarctica by spending time with family and friends. Movement is where I feel at home in my body and come alive.  Getting to ride my bike on Kauai this month has been the perfect way to start transitioning my mind and body back to life, as I pave the way for future goals and adventures! A few things I’ve learned (or been reminded of) while processing and reflecting this month:   1. Life if precious, it can be over in an instant, so make sure each day you are optimizing for depth and fulfillment 2. There is so much to be grateful for each day. 3. Big goals are amazing to pursue, but only if the journey to reach them is equally as fulfilling (if not more) than the end result. 4. Win, lose or draw…I’d rather be in the arena than on the sidelines. 5. Make sure to always tell the people closest to you that you love them, you never know when it may be the last time. Sending gratitude to everyone!
Likes : 1182Colin O'Brady - 1.2K Likes - WHAT COULD HAVE BEEN. I’ll never forget what one incredibly wealthy 75-year old man said to me with an air of deep regret a few years ago: “I’ve made more money than you could dream of, but there’s not a day that goes by that I don’t think back to the simplicity of summer on a rowboat... I wonder what my life would have looked like had I had the gumption to ask myself what my “Everest” was. What I wanted vs. what was expected or esteemed…“ Anything is possible. What do YOU want to experience, what impact do YOU want to have, how do you want your days to feel? What is YOUR Everest? If it feels impossible or out of reach, check out The 12-Hour Walk (book)! It dismantles the most common limiting beliefs that get in the way of the life we want. #BePossible #whatisyoureverest #12hourwalk #experiencesoverthings #PossibleMindset #POSSIBLEMINDSET™

1.2K Likes – Colin O’Brady Instagram

Caption : WHAT COULD HAVE BEEN. I’ll never forget what one incredibly wealthy 75-year old man said to me with an air of deep regret a few years ago: “I’ve made more money than you could dream of, but there’s not a day that goes by that I don’t think back to the simplicity of summer on a rowboat… I wonder what my life would have looked like had I had the gumption to ask myself what my “Everest” was. What I wanted vs. what was expected or esteemed…“ Anything is possible. What do YOU want to experience, what impact do YOU want to have, how do you want your days to feel? What is YOUR Everest? If it feels impossible or out of reach, check out The 12-Hour Walk (book)! It dismantles the most common limiting beliefs that get in the way of the life we want. #BePossible #whatisyoureverest #12hourwalk #experiencesoverthings #PossibleMindset #POSSIBLEMINDSET™
Likes : 1179Colin O'Brady - 1.1K Likes - EXPEDITION AUDIO JOURNAL - Day 2 Grateful to be alive. *all footage is from past expeditions*

1.1K Likes – Colin O’Brady Instagram

Caption : EXPEDITION AUDIO JOURNAL – Day 2 Grateful to be alive. *all footage is from past expeditions*
Likes : 1121Colin O'Brady - 1.1K Likes - Shout out to those who are with us through it all - from the dreaming to the doing! Side by side from triathlon sunsets to 50HP to the Impossible Row, to everything in-between - and to come! You are my rock, Jenna B. #BePossible

1.1K Likes – Colin O’Brady Instagram

Caption : Shout out to those who are with us through it all – from the dreaming to the doing! Side by side from triathlon sunsets to 50HP to the Impossible Row, to everything in-between – and to come! You are my rock, Jenna B. #BePossible
Likes : 1116Colin O'Brady - 1.1K Likes - Shout out to those who are with us through it all - from the dreaming to the doing! Side by side from triathlon sunsets to 50HP to the Impossible Row, to everything in-between - and to come! You are my rock, Jenna B. #BePossible

1.1K Likes – Colin O’Brady Instagram

Caption : Shout out to those who are with us through it all – from the dreaming to the doing! Side by side from triathlon sunsets to 50HP to the Impossible Row, to everything in-between – and to come! You are my rock, Jenna B. #BePossible
Likes : 1116Colin O'Brady - 1.1K Likes - Shout out to those who are with us through it all - from the dreaming to the doing! Side by side from triathlon sunsets to 50HP to the Impossible Row, to everything in-between - and to come! You are my rock, Jenna B. #BePossible

1.1K Likes – Colin O’Brady Instagram

Caption : Shout out to those who are with us through it all – from the dreaming to the doing! Side by side from triathlon sunsets to 50HP to the Impossible Row, to everything in-between – and to come! You are my rock, Jenna B. #BePossible
Likes : 1116Colin O'Brady - 1.1K Likes - Whipping antarctic winds upwards of 70 mph threatening to snap your only set of tent poles, on top of 12-hour days pulling a 300lb sled on a massive calorie deficit. Would you?! Days like this on my Antarctica crossing (The Impossible First) ultimately led to the highest highs, greatest peace, and strongest mental fortitude I’d ever experienced in my life at that point. Let me ask you again… Knowing what’s possible on the other side, would you?! #BePossible #impossiblefirst #worldfirst #stormyweather

1.1K Likes – Colin O’Brady Instagram

Caption : Whipping antarctic winds upwards of 70 mph threatening to snap your only set of tent poles, on top of 12-hour days pulling a 300lb sled on a massive calorie deficit. Would you?! Days like this on my Antarctica crossing (The Impossible First) ultimately led to the highest highs, greatest peace, and strongest mental fortitude I’d ever experienced in my life at that point. Let me ask you again… Knowing what’s possible on the other side, would you?! #BePossible #impossiblefirst #worldfirst #stormyweather
Likes : 1078Colin O'Brady - 1.1K Likes - Why I carry a small rock with me every single day. 👆🏼 Send this video to someone who needs this reminder!! 🙏🏼 (via @google)

1.1K Likes – Colin O’Brady Instagram

Caption : Why I carry a small rock with me every single day. 👆🏼 Send this video to someone who needs this reminder!! 🙏🏼 (via @google)
Likes : 1050Colin O'Brady - 1K Likes - Break out of the ZONE OF COMFORTABLE COMPLACENCY between 4-6. If you saw my IG story yesterday, I shared that I’ll be headed into the darkness in a couple weeks: a dark cave - alone - one week. Leaning into discomfort and the depths of my mind. You can imagine the depths and the light on the other side… Follow along! #BePossible #comfortzone #peaklife #darkness

1K Likes – Colin O’Brady Instagram

Caption : Break out of the ZONE OF COMFORTABLE COMPLACENCY between 4-6. If you saw my IG story yesterday, I shared that I’ll be headed into the darkness in a couple weeks: a dark cave – alone – one week. Leaning into discomfort and the depths of my mind. You can imagine the depths and the light on the other side… Follow along! #BePossible #comfortzone #peaklife #darkness
Likes : 1031Colin O'Brady - 1K Likes - Pain is mandatory. Life can be hard - challenges and hardships will come - but suffering is optional. You choose how you react and the story you tell yourself about it. It’s empowering to train this mindset with the physical and then apply it in all areas — mental, emotional, professional. #BePossible #growthmindset #thistooshallpass

1K Likes – Colin O’Brady Instagram

Caption : Pain is mandatory. Life can be hard – challenges and hardships will come – but suffering is optional. You choose how you react and the story you tell yourself about it. It’s empowering to train this mindset with the physical and then apply it in all areas — mental, emotional, professional. #BePossible #growthmindset #thistooshallpass
Likes : 1030
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