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Ed Stafford Top 100 Instagram Photos and Posts

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Most liked photo of Ed Stafford with over 33K likes is the following photo

Most liked Instagram photo of Ed Stafford
We have around 101 most liked photos of Ed Stafford with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Ed Stafford Instagram - Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast
Ed Stafford Instagram - Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast
Ed Stafford Instagram - Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast
Ed Stafford Instagram - Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast
Ed Stafford Instagram - Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast
Ed Stafford Instagram - 🇧🇷 Vamos para o Brasil!! Tão animado por voltar à Amazônia para filmar um episódio de #FirstManOut. @donnydust ansioso para te conhecer companheiro e correr pela várzea 🥵. 🇬🇧 Brazil here I come!! Blooming excited to be returning to the Amazon to film an episode of #FirstManOut. @donnydust looking forward to meeting you mate and racing through the varzea forest 🌳🥵. 🇹🇷 Brezilya'ya gidelim!! #FirstManOut'un bir bölümünü çekmek için Amazon'a döneceğim için çok heyecanlıyım. @donnyst seninle tanışmayı ve varzea'da yarışmayı dört gözle bekliyorum 🥵. #survival #bushcraft #survivalist #outdoors #adventure #jungle #rainforests #amazon #amazonrainforest
Ed Stafford Instagram - Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️
Ed Stafford Instagram - Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️
Ed Stafford Instagram - Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️
Ed Stafford Instagram - Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️
Ed Stafford Instagram - Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️
Ed Stafford Instagram - Please excuse the mirror selfie. It’s the only evidence of me being in the best shape of my life for #FirstManOut series 3 which airs on Thursday at 9pm in the UK. Not bad for a 47-year-old! 🤣 🇨🇷 Por favor, disculpe la selfie en el espejo. Es la única evidencia de que estoy en la mejor forma de mi vida para la serie 3 de #FirstManOut que se transmite el jueves a las 9 p. m. en el Reino Unido. ¡No está mal para un hombre de 47 años! 🤣 🇧🇷 Por favor, desculpe a selfie no espelho. É a única evidência de que estou na melhor forma da minha vida para a série #FirstManOut 3, que vai ao ar na quinta-feira às 21h no Reino Unido. Nada mal para um homem de 47 anos! 🤣 🇹🇷 Lütfen ayna özçekimi için kusura bakmayın. Perşembe günü İngiltere saatiyle 21:00'de yayınlanan #FirstManOut 3 serisi için hayatımın en iyi halinde olduğumun tek kanıtı bu. 47 yaşında bir adam için fena değil! 🤣 #survival #survivalskills #survivalgear #bushcraft #adventure @nuzest @nuzest_aus @nuzest_europe
Ed Stafford Instagram - ¡Che Boludo! ¡increíble.! 🇦🇷😎
Ed Stafford Instagram - 🇧🇷 Até logo Brasil! tem sido muito divertido. Um dos meus países favoritos do planeta. Prestes a embarcar no meu voo de volta para Heathrow. hora de voltar para minha linda família 👋🏻🥰 🇬🇧 See you later Brazil! its been so much fun. One of my favourite countries on the planet. About to board my flight back to Heathrow. Homing beacon if firing strongly.
Ed Stafford Instagram - 🇧🇷 Até logo Brasil! tem sido muito divertido. Um dos meus países favoritos do planeta. Prestes a embarcar no meu voo de volta para Heathrow. hora de voltar para minha linda família 👋🏻🥰 🇬🇧 See you later Brazil! its been so much fun. One of my favourite countries on the planet. About to board my flight back to Heathrow. Homing beacon if firing strongly.
Ed Stafford Instagram - 🇧🇷 Até logo Brasil! tem sido muito divertido. Um dos meus países favoritos do planeta. Prestes a embarcar no meu voo de volta para Heathrow. hora de voltar para minha linda família 👋🏻🥰 🇬🇧 See you later Brazil! its been so much fun. One of my favourite countries on the planet. About to board my flight back to Heathrow. Homing beacon if firing strongly.
Ed Stafford Instagram - Essas águas da enchente! Eu voo para o Brasil no dia 6 de março. Estaremos baseados em Manaus, mas obviamente filmando um episódio de #firstmanout na selva. Ansiosa para voltar 😎💪🏻 eu amo o brasil 🥰🇧🇷
Ed Stafford Instagram - Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead - #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global
Ed Stafford Instagram - Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead - #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global
Ed Stafford Instagram - Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead - #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global
Ed Stafford Instagram - Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead - #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global
Ed Stafford Instagram - Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead - #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global
Ed Stafford Instagram - Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin
Ed Stafford Instagram - Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin
Ed Stafford Instagram - Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin
Ed Stafford Instagram - Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin
Ed Stafford Instagram - Another year another chunk closer to my half century. 46 today and couldn’t ask for more in life. Thanks Mum for a lovely birthday and thanks @laurabingham93 for being the best wife ever 🥰 x #birthday #boxingdaybirthday #boxingday
Ed Stafford Instagram - Thursday’s episode is a tough one that I suspect I’ll be watching through my fingers. I’ve not even asked to see a rough cut of it yet. @nomadikmax was an incredible competitor. 9pm @discovery_uk 🇬🇧 #survival #bushcraft #adventurer #adventurerace #kenya #africa
Ed Stafford Instagram - Thursday’s episode is a tough one that I suspect I’ll be watching through my fingers. I’ve not even asked to see a rough cut of it yet. @nomadikmax was an incredible competitor. 9pm @discovery_uk 🇬🇧 #survival #bushcraft #adventurer #adventurerace #kenya #africa
Ed Stafford Instagram - Race over. @donnydust and I had to cope with all that that #Amazon has to throw at us: flooded forest, anaconda, jaguar and mosquitoes 🦟. Sad to be leaving Brazil. Thanks for all the incredible messages and hospitality in Brazil. Last night in Manaus tonight 😎 🇧🇷 Acabou a corrida. @donnydust e eu tivemos que lidar com tudo o que a #Amazon tem para nos jogar: floresta alagada, anaconda, onça e mosquitos 🦟. Triste por estar saindo do Brasil. Obrigado por todas as mensagens incríveis e hospitalidade no Brasil. Ontem à noite em Manaus hoje à noite 😎 🇹🇷 Üstüne yarış. @donnydust ve ben, #Amazon'un bize sunduğu her şeyle başa çıkmak zorunda kaldık: su basmış orman, anakonda, jaguar ve sivrisinekler 🦟. Brezilya'dan ayrılmak üzücü. Brezilya'daki tüm inanılmaz mesajlar ve misafirperverlik için teşekkürler. Manaus'ta dün gece bu gece 😎
Ed Stafford Instagram - Home after a month in #Africa. 🥰@laurabingham93
Ed Stafford Instagram - Just crossed the equator between Nanyuki and Nairobi. PCR tests this afternoon then head to the airport tomorrow. Home is in sight. 🥰 I struggled on this last race and wasn’t at my best. If I’m honest I think I’ve not looked after myself well enough at a time when we probably all need a bit of self care. It’s so much easier to grab a beer or open Instagram or the BBC News app to distract yourself from feeling restless or anxious than it is to sit with yourself and give yourself the space to repair and process this sometimes messed-up world. I’ve neglected my meditation and got caught up in my head too much which then spirals into so many self-created (totally unnecessary) frustrations. But I’m home on Tuesday and @laurabingham93 and the kids will need me to be strong. So I think the next 48 hours is a recharge pit-stop so that I’m back to myself and ready to take the baton from Laura who’s been amazing in holding everything together for the past month. If the past month has taught me anything it’s that it’s so easy to slip back into old habits. If anyone else is finding things harder at the moment then my advice would be to go easy on yourself. Self care not self flagellation. Presence not distraction. And as BT used to say, “It’s good to talk” 📞 #mentalhealth #mentalhealthawareness #itsokaynottobeokay #itsoktonotbeok Images are from #Marooned 2014.
Ed Stafford Instagram - Just crossed the equator between Nanyuki and Nairobi. PCR tests this afternoon then head to the airport tomorrow. Home is in sight. 🥰 I struggled on this last race and wasn’t at my best. If I’m honest I think I’ve not looked after myself well enough at a time when we probably all need a bit of self care. It’s so much easier to grab a beer or open Instagram or the BBC News app to distract yourself from feeling restless or anxious than it is to sit with yourself and give yourself the space to repair and process this sometimes messed-up world. I’ve neglected my meditation and got caught up in my head too much which then spirals into so many self-created (totally unnecessary) frustrations. But I’m home on Tuesday and @laurabingham93 and the kids will need me to be strong. So I think the next 48 hours is a recharge pit-stop so that I’m back to myself and ready to take the baton from Laura who’s been amazing in holding everything together for the past month. If the past month has taught me anything it’s that it’s so easy to slip back into old habits. If anyone else is finding things harder at the moment then my advice would be to go easy on yourself. Self care not self flagellation. Presence not distraction. And as BT used to say, “It’s good to talk” 📞 #mentalhealth #mentalhealthawareness #itsokaynottobeokay #itsoktonotbeok Images are from #Marooned 2014.
Ed Stafford Instagram - Welcome to Brazil. Have some injections in your mouth 🤣. Just a little pre-race admin at the Manaus dentist to sort out my “dry socket” (google it 🤦🏻‍♂️) and into the jungle we go… 🇧🇷 Bem vindo ao Brasil. Tome algumas injeções na boca 🤣. Basta um pequeno administrador pré-corrida no dentista de Manaus para resolver minha “tomada seca” (google it 🤦🏻‍♂️) e vamos para a selva… 🇹🇷 Brezilya'ya hoşgeldin. Ağzınıza biraz enjeksiyon yapın 🤣. Sadece küçük bir yarış öncesi admin. Manaus dişçide “kuru soketimi” çözmek için (google it 🤦🏻‍♂️). Ormana gidiyoruz 🌳🌳🌳 #brasil #brazil #manaus #drysocket #dentist #amazonjungle
Ed Stafford Instagram - Welcome to Brazil. Have some injections in your mouth 🤣. Just a little pre-race admin at the Manaus dentist to sort out my “dry socket” (google it 🤦🏻‍♂️) and into the jungle we go… 🇧🇷 Bem vindo ao Brasil. Tome algumas injeções na boca 🤣. Basta um pequeno administrador pré-corrida no dentista de Manaus para resolver minha “tomada seca” (google it 🤦🏻‍♂️) e vamos para a selva… 🇹🇷 Brezilya'ya hoşgeldin. Ağzınıza biraz enjeksiyon yapın 🤣. Sadece küçük bir yarış öncesi admin. Manaus dişçide “kuru soketimi” çözmek için (google it 🤦🏻‍♂️). Ormana gidiyoruz 🌳🌳🌳 #brasil #brazil #manaus #drysocket #dentist #amazonjungle
Ed Stafford Instagram - This coming Monday watch episode one of “60 Days with the Gypsies”. It wasn’t easy to film. I went in with a load of preconceived ideas of what I was going to encounter from Romany Gypsy and Irish Traveller groups. But I was blown away by so much of what I found out. Monday 9pm. @channel4 #60dayswiththegypsies #gypsies #gypsy #traveller #irishtraveller
Ed Stafford Instagram - Little exploration into the jungle near Drake’s Bay, Costa Rica.
Ed Stafford Instagram - Packed 👊🏼. 8 x 23kg bags; two 2-year old girls; 1 5-year-old boy; and a wife. Our plan is free-flowing but we are talking about roughly 5 years in Costa Rica 🇨🇷. We leave at 5am. 🤪🥱 #emigrating #costarica #movetocostarica #travel @laurabingham93 @groundtruth.global
Ed Stafford Instagram - Packed 👊🏼. 8 x 23kg bags; two 2-year old girls; 1 5-year-old boy; and a wife. Our plan is free-flowing but we are talking about roughly 5 years in Costa Rica 🇨🇷. We leave at 5am. 🤪🥱 #emigrating #costarica #movetocostarica #travel @laurabingham93 @groundtruth.global
Ed Stafford Instagram - So happy to announce a collaboration with @olproeverywhere. We’re launching a range of dependable but cost-effective bags and tents. ⛺️ Loads of cool new innovations like OLTEC REPRO which is a fabric made from single-use plastic bottles, TERRAGRIP (peg anywhere around the perimeter 🤯), and AQUABARRIER (zip weather proofing). It’s ace and affordable 😎⛺️ Products landing soon. Stay tuned for more info. 🙏🏻
Ed Stafford Instagram - We kinda like #Uvita. #costarica
Ed Stafford Instagram - Wanted: Dad’s and their son or daughter (if they are aged 11 to 15). This is a extraordinary opportunity to go to the jungle, learn some skills, and be put through your paces. No experience needed. Just a desire to do something incredible with your kid. It will be filmed in the summer holidays and broadcast on @channel4 towards the end of the year. Link in bio and also see previous tile in my grid for details. 👊🏼 #jungle #kingsofthejungle #challenge #dadsofinstagram #dads #dadsanddaughters #dadsandsons
Ed Stafford Instagram - Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms - it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica - the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel
Ed Stafford Instagram - Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms - it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica - the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel
Ed Stafford Instagram - Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms - it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica - the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel
Ed Stafford Instagram - Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms - it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica - the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel
Ed Stafford Instagram - Tonight at 9pm on @discovery 🇬🇧 I go up against adventurer, mate, (and Ran’s godmother!) @ness_knight. Full respect for taking on this challenge only a few months after giving birth 🤰🏼💪🏻 #strongwomen #strongfemale #survival #adventurer
Ed Stafford Instagram - Tonight at 9pm on @discovery 🇬🇧 I go up against adventurer, mate, (and Ran’s godmother!) @ness_knight. Full respect for taking on this challenge only a few months after giving birth 🤰🏼💪🏻 #strongwomen #strongfemale #survival #adventurer
Ed Stafford Instagram - Channel 4 just confirmed that 60 Days on the Estates will air on Sunday 28th May (a week on Sunday) @9pm in the UK. @channel4 @inov_8 #60DaysontheEstates #schemes #estates
Ed Stafford Instagram - Channel 4 just confirmed that 60 Days on the Estates will air on Sunday 28th May (a week on Sunday) @9pm in the UK. @channel4 @inov_8 #60DaysontheEstates #schemes #estates
Ed Stafford Instagram - It’s easy to criticise this one. Go for it if you feel the need. But sometimes I bloody love the fact that this place (Costa Rica) reminds me of a time when Britain was safe and adults let their kids roam without worry, rules or curtain twitchers. Of course I know helmets save lives. If the risk warrants it. But risk itself is also a super important element of a child’s development. And this GoKart was such fun to build and test drive together! I was about the whole time - and it was pretty slow. They were safe. 🥰
Ed Stafford Instagram - 60 Days on the Estates is an upcoming @channel4 series looking at some tough modern day issues. Transmission of first episode v soon 😬 #60DaysOnTheEstates @FremantleUK
Ed Stafford Instagram - I just goodbye to @laurabingham93 and the kids (again) as I fly from our home in the jungle in Costa Rica to London to do pickups & VO for the Channel 4 show that we shot in July / August. Less than 24 hours in the UK then fly to Namibia for @discovery channel to film all new #Marooned. My favourite survival format where I just have a pair or shorts, two hands and half a brain to aim to not just survive - but thrive 😎. Here we go again…. 😏 @dannyeth
Ed Stafford Instagram - First post for two months. No apologies for the blackout, we’ve been focusing on things that matter a bit more than social media follows! 😊 Maya is strong and well; @laurabingham93 is back in the game; and the new normal of being a father-of-four is bedding-in. Long story short life in Costa Rica is good. Our car’s always in the mechanics, the bank queues are a joke; and the mozzies are out this month as the rains have arrived. But I would have it any other way: there is a freedom in living here that you simply no longer get in many countries. Less rules (legal and social), less stuff, less stress and a tonne more kindness. Pura vida mae 😎 🇧🇷 Primeira postagem em dois meses. Sem desculpas pelo apagão, estamos nos concentrando em coisas que importam um pouco mais do que as mídias sociais seguem! 😊 Maya está forte e bem; @laurabingham93 está de volta ao jogo; e o novo normal de ser pai de quatro filhos começou. 🇹🇷 İki ayın ilk yazısı. Kesinti için kusura bakmayın, sosyal medyanın takip ettiğinden biraz daha önemli olan şeylere odaklanıyoruz! 😊 Maya güçlü ve iyi durumda; @laurabingham93 oyuna geri döndü; ve dört çocuk babası olmanın yeni normali başladı.
Ed Stafford Instagram - First post for two months. No apologies for the blackout, we’ve been focusing on things that matter a bit more than social media follows! 😊 Maya is strong and well; @laurabingham93 is back in the game; and the new normal of being a father-of-four is bedding-in. Long story short life in Costa Rica is good. Our car’s always in the mechanics, the bank queues are a joke; and the mozzies are out this month as the rains have arrived. But I would have it any other way: there is a freedom in living here that you simply no longer get in many countries. Less rules (legal and social), less stuff, less stress and a tonne more kindness. Pura vida mae 😎 🇧🇷 Primeira postagem em dois meses. Sem desculpas pelo apagão, estamos nos concentrando em coisas que importam um pouco mais do que as mídias sociais seguem! 😊 Maya está forte e bem; @laurabingham93 está de volta ao jogo; e o novo normal de ser pai de quatro filhos começou. 🇹🇷 İki ayın ilk yazısı. Kesinti için kusura bakmayın, sosyal medyanın takip ettiğinden biraz daha önemli olan şeylere odaklanıyoruz! 😊 Maya güçlü ve iyi durumda; @laurabingham93 oyuna geri döndü; ve dört çocuk babası olmanın yeni normali başladı.
Ed Stafford Instagram - Depart for the Amazon on Sunday. Spot the deliberate (or not so deliberate) omissions… 🤦🏻‍♂️ #expedition #exped #packing #filmmaking #firstmanout #tvseries @discoverybr @discovery_seasia @discovery_uk @discovery @discoveryla @discoverychannelin @discoveryplusuk
Ed Stafford Instagram -
Ed Stafford Instagram - For those who have not watched episode 2 on All 4 it’s on @channel4 at 9pm tomorrow (Monday). It’s definitely the stronger ep. Thank you to everyone who has given feedback on the series - if you felt slightly frustrated with the 1st ep - I encourage you to watch this one. It’s different. #gypsy #gypsies #traveler #60days #60dayswiththegypsies
Ed Stafford Instagram - For those who have not watched episode 2 on All 4 it’s on @channel4 at 9pm tomorrow (Monday). It’s definitely the stronger ep. Thank you to everyone who has given feedback on the series - if you felt slightly frustrated with the 1st ep - I encourage you to watch this one. It’s different. #gypsy #gypsies #traveler #60days #60dayswiththegypsies
Ed Stafford Instagram - Ok so better late than never! 🤣 We’re moving to Costa Rica! 🇨🇷 @laurabingham93 told all her followers last week so it’s old news to some extent but I’m psyched (as they say in the States). It’s a lifestyle thing. Simplifying. Escaping the British routine. Trying so bloody hard not to be normal and boring as we get older. 🤣 🇨🇷 ¡Hemos decidido mudarnos a Costa Rica! Es una cosa de estilo de vida. Simplificando. Escapando de la rutina británica. Intentando tan malditamente duro no ser normal y aburrido a medida que envejecemos. Y por supuesto. Ambos amamos absolutamente a América latina. 🇧🇷 Estamos nos mudando para a Costa Rica! É uma coisa de estilo de vida. Simplificando. Fugindo da rotina britânica. Tentando tanto não ser normal e chato à medida que envelhecemos. E claro. Nós dois amamos absolutamente a América latina. #costarica #costaricatravel #adventuretravel
Ed Stafford Instagram - Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93
Ed Stafford Instagram - Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93
Ed Stafford Instagram - Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93
Ed Stafford Instagram - Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93
Ed Stafford Instagram - I was asked recently what a new take on #Marooned would be. Ie if a series were commissioned now - what would drag it up to date and make it sing again? It’s such a tricky one as, for me, the series worked due to its deconstructed nature - what happened happened - and I just filmed it. Let me know if you can envisage Marooned 2023. What makes it watchable by a post-pandemic world on the brink of world war 3? #survival #bushcraft #adventure #firstmanout #leftfordead #survivalskills
Ed Stafford Instagram - It’s good to be home 🥰. Don’t get me wrong I love my job - but nothing in the world compares to this. Ran has watched every episode of the original Marooned series since I’ve been in Africa and is now addicted to making cordage and setting traps 🪤. Don’t worry Costa Rica - no animals we harmed in the making of this post! 🤣 #traps #snares #survival #daddytime
Ed Stafford Instagram - It’s good to be home 🥰. Don’t get me wrong I love my job - but nothing in the world compares to this. Ran has watched every episode of the original Marooned series since I’ve been in Africa and is now addicted to making cordage and setting traps 🪤. Don’t worry Costa Rica - no animals we harmed in the making of this post! 🤣 #traps #snares #survival #daddytime
Ed Stafford Instagram - It’s good to be home 🥰. Don’t get me wrong I love my job - but nothing in the world compares to this. Ran has watched every episode of the original Marooned series since I’ve been in Africa and is now addicted to making cordage and setting traps 🪤. Don’t worry Costa Rica - no animals we harmed in the making of this post! 🤣 #traps #snares #survival #daddytime
Ed Stafford Instagram - There have been a handful of gypsy shows. But none that have tried to get underneath the skin of the real issues for Romani Gypsies & Irish Travellers. It’s not as simple as it seems. Monday at 9 on @channel4 #60dayswiththegypsies #gypsy #gypsies #traveller #travellers #irishtravellers
Ed Stafford Instagram - Who needs a shop?! Actually tastes like fizzy wet sugar bread. If that is a thing. #coconutbrain #movetocostarica #costarica #americalatina #dadbod
Ed Stafford Instagram - Finding it slightly harder than usual getting back into the swing of training and a relatively disciplined lifestyle. Every now and again you need to cut yourself some slack and say, “fuck it”, but that can’t be every day. Personally I’m trying to get back into a pattern of runs, callisthenics (body weight exercises) and I’m adding cold water immersion sessions too. On day 4 but I won’t pretend I don’t have to be bloody minded and say, “Just do it Stafford!” as the last thing I want to do is sit in freezing water! 🥶🤣 The feeling of having done it though is good. A little high from dopamine and my own little self pat on the back. If your new year isn’t quite reaching the dizzy heights that you were expecting yet then share your thoughts and ideas to stay motivated below. Every day can’t be a “fuck it” day. 🤦🏻‍♂️😎 🇧🇷 Achando um pouco mais difícil do que o normal voltar ao balanço do treinamento e a um estilo de vida relativamente disciplinado. De vez em quando você precisa dar uma folga e dizer “foda-se”, mas isso não pode ser todos os dias. Pessoalmente, estou tentando voltar a um padrão de corridas, calistenia (exercícios de peso corporal) e também estou adicionando sessões de imersão em água fria. No dia 4, mas eu não vou fingir que não tenho que ter uma mente sangrenta e dizer: “Apenas faça isso, Stafford!” como a última coisa que eu quero fazer é sentar em água gelada! 🥶🤣 Mas a sensação de ter feito é boa. Um pouco alto de dopamina e meu próprio pequeno tapinha nas costas. Se o seu ano novo ainda não está atingindo as alturas vertiginosas que você esperava, compartilhe seus pensamentos e ideias para se manter motivado abaixo. Todo dia não pode ser um dia de “foda-se”. 🤦🏻‍♂️😎 #motivation #fuckit #january2022 #january #keepgoing #selfcare
Ed Stafford Instagram - Finding it slightly harder than usual getting back into the swing of training and a relatively disciplined lifestyle. Every now and again you need to cut yourself some slack and say, “fuck it”, but that can’t be every day. Personally I’m trying to get back into a pattern of runs, callisthenics (body weight exercises) and I’m adding cold water immersion sessions too. On day 4 but I won’t pretend I don’t have to be bloody minded and say, “Just do it Stafford!” as the last thing I want to do is sit in freezing water! 🥶🤣 The feeling of having done it though is good. A little high from dopamine and my own little self pat on the back. If your new year isn’t quite reaching the dizzy heights that you were expecting yet then share your thoughts and ideas to stay motivated below. Every day can’t be a “fuck it” day. 🤦🏻‍♂️😎 🇧🇷 Achando um pouco mais difícil do que o normal voltar ao balanço do treinamento e a um estilo de vida relativamente disciplinado. De vez em quando você precisa dar uma folga e dizer “foda-se”, mas isso não pode ser todos os dias. Pessoalmente, estou tentando voltar a um padrão de corridas, calistenia (exercícios de peso corporal) e também estou adicionando sessões de imersão em água fria. No dia 4, mas eu não vou fingir que não tenho que ter uma mente sangrenta e dizer: “Apenas faça isso, Stafford!” como a última coisa que eu quero fazer é sentar em água gelada! 🥶🤣 Mas a sensação de ter feito é boa. Um pouco alto de dopamina e meu próprio pequeno tapinha nas costas. Se o seu ano novo ainda não está atingindo as alturas vertiginosas que você esperava, compartilhe seus pensamentos e ideias para se manter motivado abaixo. Todo dia não pode ser um dia de “foda-se”. 🤦🏻‍♂️😎 #motivation #fuckit #january2022 #january #keepgoing #selfcare
Ed Stafford Instagram - This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers - sorted 😎🎂
Ed Stafford Instagram - This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers - sorted 😎🎂
Ed Stafford Instagram - This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers - sorted 😎🎂
Ed Stafford Instagram - This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers - sorted 😎🎂
Ed Stafford Instagram - We’re arrived! Everyone happy actually - picking up the pick-up now. The hard part done. #costarica
Ed Stafford Instagram - We’re arrived! Everyone happy actually - picking up the pick-up now. The hard part done. #costarica
Ed Stafford Instagram - We’re arrived! Everyone happy actually - picking up the pick-up now. The hard part done. #costarica
Ed Stafford Instagram - Home time ✈️🥰. 8 hours from LHR. @laurabingham93
Ed Stafford Instagram - Home time ✈️🥰. 8 hours from LHR. @laurabingham93
Ed Stafford Instagram - Home time ✈️🥰. 8 hours from LHR. @laurabingham93
Ed Stafford Instagram - Home time ✈️🥰. 8 hours from LHR. @laurabingham93
Ed Stafford Instagram - Series 3 of First Man Out was a lockdown nightmare to get filmed. Ep 1 (tomorrow night) in Scotland was filmed as we were emerging from the pandemic. A rematch against my old mate Matt Graham. Thursday 9pm UK @discovery_uk 🇬🇧 #survival #bushcraft #adventure #scotland #adventurerace
Ed Stafford Instagram - Series 3 of First Man Out was a lockdown nightmare to get filmed. Ep 1 (tomorrow night) in Scotland was filmed as we were emerging from the pandemic. A rematch against my old mate Matt Graham. Thursday 9pm UK @discovery_uk 🇬🇧 #survival #bushcraft #adventure #scotland #adventurerace
Ed Stafford Instagram - This doesn’t require gym monkeys or survival nerds (necessarily), it’s more about relationships, family, and growing together. 😎💪🏻 @channel4
Ed Stafford Instagram - Family time. 🥰 Tempo para a família 🇧🇷 aile zamanı 🇹🇷
Ed Stafford Instagram - 🇧🇷 Tempo para a família. É cabeça e ombros o melhor. Eu adoro televisão, adoro aventuras, mas ambas se tornam insignificantes em comparação com levar meu filho para a escola. O pai mais orgulhoso de todos os tempos. 🇬🇧 Family time. It’s head and shoulders the best. I love telly, I love adventures, but they both pale into shallow insignificance compared to walking my boy to school. Proper proud. 🇹🇷 Aile zamanı. Bu en iyisi. Televizyonu severim, maceraları severim ama ikisi de oğlumu okula yürümekle karşılaştırıldığında sığ bir önemsizliğe bürünür. en gurur duyduğum an. 😎 #family #familytime #familyfirst @laurabingham93 @landrover
Ed Stafford Instagram - 🇧🇷 Tempo para a família. É cabeça e ombros o melhor. Eu adoro televisão, adoro aventuras, mas ambas se tornam insignificantes em comparação com levar meu filho para a escola. O pai mais orgulhoso de todos os tempos. 🇬🇧 Family time. It’s head and shoulders the best. I love telly, I love adventures, but they both pale into shallow insignificance compared to walking my boy to school. Proper proud. 🇹🇷 Aile zamanı. Bu en iyisi. Televizyonu severim, maceraları severim ama ikisi de oğlumu okula yürümekle karşılaştırıldığında sığ bir önemsizliğe bürünür. en gurur duyduğum an. 😎 #family #familytime #familyfirst @laurabingham93 @landrover
Ed Stafford Instagram - 🇧🇷 Tempo para a família. É cabeça e ombros o melhor. Eu adoro televisão, adoro aventuras, mas ambas se tornam insignificantes em comparação com levar meu filho para a escola. O pai mais orgulhoso de todos os tempos. 🇬🇧 Family time. It’s head and shoulders the best. I love telly, I love adventures, but they both pale into shallow insignificance compared to walking my boy to school. Proper proud. 🇹🇷 Aile zamanı. Bu en iyisi. Televizyonu severim, maceraları severim ama ikisi de oğlumu okula yürümekle karşılaştırıldığında sığ bir önemsizliğe bürünür. en gurur duyduğum an. 😎 #family #familytime #familyfirst @laurabingham93 @landrover
Ed Stafford Instagram - Sorry for lack of updates but we’re just chillin’ with the family 😎 It’s so relaxed out here ❤️ #costarica
Ed Stafford Instagram - Planning a foot race from the #solimões across to the #RioNegro doesn’t seem to be a comical pastime but we had such a laugh. Flooded forest, caiman, piranha and electric eels all lie ahead and it’s going to be one extraordinary race. Signing out now for the next 5 days. See you on the other side. 🇧🇷 Planejar uma corrida a pé do #solimões até o #RioNegro não parece ser um passatempo cômico, mas rimos muito. Floresta inundada, jacarés, piranhas e enguias elétricas estão à frente e será uma corrida extraordinária. Saindo agora para os próximos 5 dias. Vejo você do outro lado. 🇹🇷 #solimões'ten #RioNegro'ya bir ayak yarışı planlamak komik bir eğlence gibi görünmüyor ama çok güldük. Sular altında kalmış orman, kayman, piranha ve elektrikli yılan balıkları önümüzde uzanıyor ve bu olağanüstü bir yarış olacak. Önümüzdeki 5 gün için şimdi çıkış yapılıyor. Diğer tarafta görüşürüz. #survival #survivalskills #bushcraft #adventuretravel #jungle #amazon #brasil #brazil @craftlabknives @altberg.yorkshire.boot.makers @inov_8 @landrover_uk @landrover @nuzest @nuzest_europe @athleatuk @ridgeline_clothing @scouts @campwildernessuk @forceradiohq @thebushcraftshow @onlinebushcraft @sherlockfilms @craftlableather @groundtruth.global
Ed Stafford Instagram - Starting homeschooling for Ran out here in Costa Rica. So amazing to see the natural desire to learn and absorb information. 🦂😎
Ed Stafford Instagram - What is the difference between a bushcraft knife and a kitchen knife? 🇧🇷 Qual é a diferença entre uma faca bushcraft e uma faca de cozinha?
Ed Stafford Instagram - The Amazon is calling… so I’ve parked up my caravan and it’s time to survive again. Brazil is the next destination and I fly in two weeks. Back into the trees we go 😎🌳🌳 🇧🇷 A Amazônia está chamando… então estacionei minha caravana e é hora de sobreviver novamente. O Brasil é o próximo destino e eu voo em duas semanas. De volta às árvores nós vamos! 🇹🇷 Amazon arıyor… bu yüzden karavanımı park ettim ve tekrar hayatta kalma zamanı geldi. Sıradaki varış noktası Brezilya ve iki hafta sonra uçuyorum. Ağaçlara geri dönüyoruz… #amazonrainforest #jungle #survival #firstmanout #fmo3 #bushcraft
Ed Stafford Instagram - Ep 7 is different. It’s the behind the scenes from 3 series or First Man Out. How we made it. What mistakes we made. What I learned along the way. Tonight at 9 on @discovery_uk 🇬🇧 #survival #survivaltactics #survivalskills #tv #behindthescenes
Ed Stafford Instagram - Ep 7 is different. It’s the behind the scenes from 3 series or First Man Out. How we made it. What mistakes we made. What I learned along the way. Tonight at 9 on @discovery_uk 🇬🇧 #survival #survivaltactics #survivalskills #tv #behindthescenes
Ed Stafford Instagram - Ep 7 is different. It’s the behind the scenes from 3 series or First Man Out. How we made it. What mistakes we made. What I learned along the way. Tonight at 9 on @discovery_uk 🇬🇧 #survival #survivaltactics #survivalskills #tv #behindthescenes
Ed Stafford Instagram - So nearly there… 😬 @landrover #defender
Ed Stafford Instagram - One month to go til I start filming the next #60Days series for @channel4. This video was the first one I did sleeping rough for 60 days. Subsequently I spent 60 days living with the gypsy and traveller community. Can you guess who I’m spending 60 days with this time?
Ed Stafford - 33K Likes - Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast

33K Likes – Ed Stafford Instagram

Caption : Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast
Likes : 33002Ed Stafford - 33K Likes - Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast

33K Likes – Ed Stafford Instagram

Caption : Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast
Likes : 33002Ed Stafford - 33K Likes - Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast

33K Likes – Ed Stafford Instagram

Caption : Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast
Likes : 33002Ed Stafford - 33K Likes - Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast

33K Likes – Ed Stafford Instagram

Caption : Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast
Likes : 33002Ed Stafford - 33K Likes - Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast

33K Likes – Ed Stafford Instagram

Caption : Welcome to the world baby Maya Stafford. Today is just magical. Mum and baby happy and healthy. 9lbs8oz of pure innocence. 🥰 y si… ella es Tica ☺️🇨🇷 🇧🇷 Bem vinda ao mundo, querida Maya Stafford. Esses tempos são simplesmente mágicos. Mamãe e bebê felizes e saudáveis. 9lbs8oz de pura inocência. 🥰 e si… ella é Tica ☺️🇨🇷 🇹🇷Dünyaya hoş geldin bebek Maya Stafford. Bu zamanlar gerçekten büyülü. Anne ve bebek mutlu ve sağlıklı. 9 lbs8oz saf masumiyet. 🥰 y si… ella es Tica ☺️🇨🇷 #costarica #tica #tico #babies #babygirl #babiesofinstagram #4thandlast
Likes : 33002Ed Stafford - 16.3K Likes - 🇧🇷 Vamos para o Brasil!! Tão animado por voltar à Amazônia para filmar um episódio de #FirstManOut. @donnydust ansioso para te conhecer companheiro e correr pela várzea 🥵. 🇬🇧 Brazil here I come!! Blooming excited to be returning to the Amazon to film an episode of #FirstManOut. @donnydust looking forward to meeting you mate and racing through the varzea forest 🌳🥵. 🇹🇷 Brezilya'ya gidelim!! #FirstManOut'un bir bölümünü çekmek için Amazon'a döneceğim için çok heyecanlıyım. @donnyst seninle tanışmayı ve varzea'da yarışmayı dört gözle bekliyorum 🥵. #survival #bushcraft #survivalist #outdoors #adventure #jungle #rainforests #amazon #amazonrainforest

16.3K Likes – Ed Stafford Instagram

Caption : 🇧🇷 Vamos para o Brasil!! Tão animado por voltar à Amazônia para filmar um episódio de #FirstManOut. @donnydust ansioso para te conhecer companheiro e correr pela várzea 🥵. 🇬🇧 Brazil here I come!! Blooming excited to be returning to the Amazon to film an episode of #FirstManOut. @donnydust looking forward to meeting you mate and racing through the varzea forest 🌳🥵. 🇹🇷 Brezilya’ya gidelim!! #FirstManOut’un bir bölümünü çekmek için Amazon’a döneceğim için çok heyecanlıyım. @donnyst seninle tanışmayı ve varzea’da yarışmayı dört gözle bekliyorum 🥵. #survival #bushcraft #survivalist #outdoors #adventure #jungle #rainforests #amazon #amazonrainforest
Likes : 16287Ed Stafford - 16.1K Likes - Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️

16.1K Likes – Ed Stafford Instagram

Caption : Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️
Likes : 16091Ed Stafford - 16.1K Likes - Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️

16.1K Likes – Ed Stafford Instagram

Caption : Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️
Likes : 16091Ed Stafford - 16.1K Likes - Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️

16.1K Likes – Ed Stafford Instagram

Caption : Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️
Likes : 16091Ed Stafford - 16.1K Likes - Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️

16.1K Likes – Ed Stafford Instagram

Caption : Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️
Likes : 16091Ed Stafford - 16.1K Likes - Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️

16.1K Likes – Ed Stafford Instagram

Caption : Ok so @laurabingham93 is about to drop at any moment. The baby girl is already over 9lbs so can’t be long now. She did a post about whether to call her Maya (my favourite and a kinda Central American theme) or Samantha (Sammy). Maya got over 70% of the votes. Do you agree? Any alternative suggestions to name the 4th (and very much last) Stafford sprog?? 🤷🏻‍♂️😬☀️
Likes : 16091Ed Stafford - 14.4K Likes - Please excuse the mirror selfie. It’s the only evidence of me being in the best shape of my life for #FirstManOut series 3 which airs on Thursday at 9pm in the UK. Not bad for a 47-year-old! 🤣 🇨🇷 Por favor, disculpe la selfie en el espejo. Es la única evidencia de que estoy en la mejor forma de mi vida para la serie 3 de #FirstManOut que se transmite el jueves a las 9 p. m. en el Reino Unido. ¡No está mal para un hombre de 47 años! 🤣 🇧🇷 Por favor, desculpe a selfie no espelho. É a única evidência de que estou na melhor forma da minha vida para a série #FirstManOut 3, que vai ao ar na quinta-feira às 21h no Reino Unido. Nada mal para um homem de 47 anos! 🤣 🇹🇷 Lütfen ayna özçekimi için kusura bakmayın. Perşembe günü İngiltere saatiyle 21:00'de yayınlanan #FirstManOut 3 serisi için hayatımın en iyi halinde olduğumun tek kanıtı bu. 47 yaşında bir adam için fena değil! 🤣 #survival #survivalskills #survivalgear #bushcraft #adventure @nuzest @nuzest_aus @nuzest_europe

14.4K Likes – Ed Stafford Instagram

Caption : Please excuse the mirror selfie. It’s the only evidence of me being in the best shape of my life for #FirstManOut series 3 which airs on Thursday at 9pm in the UK. Not bad for a 47-year-old! 🤣 🇨🇷 Por favor, disculpe la selfie en el espejo. Es la única evidencia de que estoy en la mejor forma de mi vida para la serie 3 de #FirstManOut que se transmite el jueves a las 9 p. m. en el Reino Unido. ¡No está mal para un hombre de 47 años! 🤣 🇧🇷 Por favor, desculpe a selfie no espelho. É a única evidência de que estou na melhor forma da minha vida para a série #FirstManOut 3, que vai ao ar na quinta-feira às 21h no Reino Unido. Nada mal para um homem de 47 anos! 🤣 🇹🇷 Lütfen ayna özçekimi için kusura bakmayın. Perşembe günü İngiltere saatiyle 21:00’de yayınlanan #FirstManOut 3 serisi için hayatımın en iyi halinde olduğumun tek kanıtı bu. 47 yaşında bir adam için fena değil! 🤣 #survival #survivalskills #survivalgear #bushcraft #adventure @nuzest @nuzest_aus @nuzest_europe
Likes : 14391Ed Stafford - 14.1K Likes - ¡Che Boludo! ¡increíble.! 🇦🇷😎

14.1K Likes – Ed Stafford Instagram

Caption : ¡Che Boludo! ¡increíble.! 🇦🇷😎
Likes : 14116Ed Stafford - 13.9K Likes - 🇧🇷 Até logo Brasil! tem sido muito divertido. Um dos meus países favoritos do planeta. Prestes a embarcar no meu voo de volta para Heathrow. hora de voltar para minha linda família 👋🏻🥰 🇬🇧 See you later Brazil! its been so much fun. One of my favourite countries on the planet. About to board my flight back to Heathrow. Homing beacon if firing strongly.

13.9K Likes – Ed Stafford Instagram

Caption : 🇧🇷 Até logo Brasil! tem sido muito divertido. Um dos meus países favoritos do planeta. Prestes a embarcar no meu voo de volta para Heathrow. hora de voltar para minha linda família 👋🏻🥰 🇬🇧 See you later Brazil! its been so much fun. One of my favourite countries on the planet. About to board my flight back to Heathrow. Homing beacon if firing strongly.
Likes : 13876Ed Stafford - 13.9K Likes - 🇧🇷 Até logo Brasil! tem sido muito divertido. Um dos meus países favoritos do planeta. Prestes a embarcar no meu voo de volta para Heathrow. hora de voltar para minha linda família 👋🏻🥰 🇬🇧 See you later Brazil! its been so much fun. One of my favourite countries on the planet. About to board my flight back to Heathrow. Homing beacon if firing strongly.

13.9K Likes – Ed Stafford Instagram

Caption : 🇧🇷 Até logo Brasil! tem sido muito divertido. Um dos meus países favoritos do planeta. Prestes a embarcar no meu voo de volta para Heathrow. hora de voltar para minha linda família 👋🏻🥰 🇬🇧 See you later Brazil! its been so much fun. One of my favourite countries on the planet. About to board my flight back to Heathrow. Homing beacon if firing strongly.
Likes : 13876Ed Stafford - 13.9K Likes - 🇧🇷 Até logo Brasil! tem sido muito divertido. Um dos meus países favoritos do planeta. Prestes a embarcar no meu voo de volta para Heathrow. hora de voltar para minha linda família 👋🏻🥰 🇬🇧 See you later Brazil! its been so much fun. One of my favourite countries on the planet. About to board my flight back to Heathrow. Homing beacon if firing strongly.

13.9K Likes – Ed Stafford Instagram

Caption : 🇧🇷 Até logo Brasil! tem sido muito divertido. Um dos meus países favoritos do planeta. Prestes a embarcar no meu voo de volta para Heathrow. hora de voltar para minha linda família 👋🏻🥰 🇬🇧 See you later Brazil! its been so much fun. One of my favourite countries on the planet. About to board my flight back to Heathrow. Homing beacon if firing strongly.
Likes : 13876Ed Stafford - 12.7K Likes - Essas águas da enchente! Eu voo para o Brasil no dia 6 de março. Estaremos baseados em Manaus, mas obviamente filmando um episódio de #firstmanout na selva. Ansiosa para voltar 😎💪🏻 eu amo o brasil 🥰🇧🇷

12.7K Likes – Ed Stafford Instagram

Caption : Essas águas da enchente! Eu voo para o Brasil no dia 6 de março. Estaremos baseados em Manaus, mas obviamente filmando um episódio de #firstmanout na selva. Ansiosa para voltar 😎💪🏻 eu amo o brasil 🥰🇧🇷
Likes : 12749Ed Stafford - 12.5K Likes - Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead - #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global

12.5K Likes – Ed Stafford Instagram

Caption : Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead – #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global
Likes : 12509Ed Stafford - 12.5K Likes - Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead - #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global

12.5K Likes – Ed Stafford Instagram

Caption : Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead – #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global
Likes : 12509Ed Stafford - 12.5K Likes - Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead - #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global

12.5K Likes – Ed Stafford Instagram

Caption : Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead – #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global
Likes : 12509Ed Stafford - 12.5K Likes - Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead - #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global

12.5K Likes – Ed Stafford Instagram

Caption : Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead – #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global
Likes : 12509Ed Stafford - 12.5K Likes - Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead - #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global

12.5K Likes – Ed Stafford Instagram

Caption : Me voy. Saying goodbye to my family is the worst bit. But if it’s wasn’t there would be something wrong. A beautiful Christmas in a house full of love puts me in a good place to go and film. Two more episodes of Marooned lie ahead – #Panama 🇵🇦 and #Colombia 🇨🇴. Estoy emocionado! 😎 #marooned #survival #survivalist #cóbano #costarica @groundtruth.global
Likes : 12509Ed Stafford - 12.1K Likes - Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin

12.1K Likes – Ed Stafford Instagram

Caption : Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin
Likes : 12124Ed Stafford - 12.1K Likes - Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin

12.1K Likes – Ed Stafford Instagram

Caption : Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin
Likes : 12124Ed Stafford - 12.1K Likes - Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin

12.1K Likes – Ed Stafford Instagram

Caption : Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin
Likes : 12124Ed Stafford - 12.1K Likes - Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin

12.1K Likes – Ed Stafford Instagram

Caption : Laura was number 4 of 4 so I guess it was always going to happen! 🤦🏻‍♂️🤣 We have a little girl due in April to make us a family of 6 and to make flying as a family cost a ruddy fortune. Laura’s coping amazingly with me being away in Namibia filming. She’s homeschooling Ran, studying to become a Ayurveda practitioner, and growing a human. Hats off to her. 😎 All I have to do is thrive in the desert 🌵. Much more straightforward I reckon. #supermum #namibia #costaricapuravida #pregant #marooned @discoverybr @discovery_uk @discovery_seasia @discovery @discoveryla @discoverychannelin
Likes : 12124Ed Stafford - 11.7K Likes - Another year another chunk closer to my half century. 46 today and couldn’t ask for more in life. Thanks Mum for a lovely birthday and thanks @laurabingham93 for being the best wife ever 🥰 x #birthday #boxingdaybirthday #boxingday

11.7K Likes – Ed Stafford Instagram

Caption : Another year another chunk closer to my half century. 46 today and couldn’t ask for more in life. Thanks Mum for a lovely birthday and thanks @laurabingham93 for being the best wife ever 🥰 x #birthday #boxingdaybirthday #boxingday
Likes : 11685Ed Stafford - 11.3K Likes - Thursday’s episode is a tough one that I suspect I’ll be watching through my fingers. I’ve not even asked to see a rough cut of it yet. @nomadikmax was an incredible competitor. 9pm @discovery_uk 🇬🇧 #survival #bushcraft #adventurer #adventurerace #kenya #africa

11.3K Likes – Ed Stafford Instagram

Caption : Thursday’s episode is a tough one that I suspect I’ll be watching through my fingers. I’ve not even asked to see a rough cut of it yet. @nomadikmax was an incredible competitor. 9pm @discovery_uk 🇬🇧 #survival #bushcraft #adventurer #adventurerace #kenya #africa
Likes : 11299Ed Stafford - 11.3K Likes - Thursday’s episode is a tough one that I suspect I’ll be watching through my fingers. I’ve not even asked to see a rough cut of it yet. @nomadikmax was an incredible competitor. 9pm @discovery_uk 🇬🇧 #survival #bushcraft #adventurer #adventurerace #kenya #africa

11.3K Likes – Ed Stafford Instagram

Caption : Thursday’s episode is a tough one that I suspect I’ll be watching through my fingers. I’ve not even asked to see a rough cut of it yet. @nomadikmax was an incredible competitor. 9pm @discovery_uk 🇬🇧 #survival #bushcraft #adventurer #adventurerace #kenya #africa
Likes : 11299Ed Stafford - 11.1K Likes - Race over. @donnydust and I had to cope with all that that #Amazon has to throw at us: flooded forest, anaconda, jaguar and mosquitoes 🦟. Sad to be leaving Brazil. Thanks for all the incredible messages and hospitality in Brazil. Last night in Manaus tonight 😎 🇧🇷 Acabou a corrida. @donnydust e eu tivemos que lidar com tudo o que a #Amazon tem para nos jogar: floresta alagada, anaconda, onça e mosquitos 🦟. Triste por estar saindo do Brasil. Obrigado por todas as mensagens incríveis e hospitalidade no Brasil. Ontem à noite em Manaus hoje à noite 😎 🇹🇷 Üstüne yarış. @donnydust ve ben, #Amazon'un bize sunduğu her şeyle başa çıkmak zorunda kaldık: su basmış orman, anakonda, jaguar ve sivrisinekler 🦟. Brezilya'dan ayrılmak üzücü. Brezilya'daki tüm inanılmaz mesajlar ve misafirperverlik için teşekkürler. Manaus'ta dün gece bu gece 😎

11.1K Likes – Ed Stafford Instagram

Caption : Race over. @donnydust and I had to cope with all that that #Amazon has to throw at us: flooded forest, anaconda, jaguar and mosquitoes 🦟. Sad to be leaving Brazil. Thanks for all the incredible messages and hospitality in Brazil. Last night in Manaus tonight 😎 🇧🇷 Acabou a corrida. @donnydust e eu tivemos que lidar com tudo o que a #Amazon tem para nos jogar: floresta alagada, anaconda, onça e mosquitos 🦟. Triste por estar saindo do Brasil. Obrigado por todas as mensagens incríveis e hospitalidade no Brasil. Ontem à noite em Manaus hoje à noite 😎 🇹🇷 Üstüne yarış. @donnydust ve ben, #Amazon’un bize sunduğu her şeyle başa çıkmak zorunda kaldık: su basmış orman, anakonda, jaguar ve sivrisinekler 🦟. Brezilya’dan ayrılmak üzücü. Brezilya’daki tüm inanılmaz mesajlar ve misafirperverlik için teşekkürler. Manaus’ta dün gece bu gece 😎
Likes : 11062Ed Stafford - 10.6K Likes - Home after a month in #Africa. 🥰@laurabingham93

10.6K Likes – Ed Stafford Instagram

Caption : Home after a month in #Africa. 🥰@laurabingham93
Likes : 10572Ed Stafford - 10.2K Likes - Just crossed the equator between Nanyuki and Nairobi. PCR tests this afternoon then head to the airport tomorrow. Home is in sight. 🥰 I struggled on this last race and wasn’t at my best. If I’m honest I think I’ve not looked after myself well enough at a time when we probably all need a bit of self care. It’s so much easier to grab a beer or open Instagram or the BBC News app to distract yourself from feeling restless or anxious than it is to sit with yourself and give yourself the space to repair and process this sometimes messed-up world. I’ve neglected my meditation and got caught up in my head too much which then spirals into so many self-created (totally unnecessary) frustrations. But I’m home on Tuesday and @laurabingham93 and the kids will need me to be strong. So I think the next 48 hours is a recharge pit-stop so that I’m back to myself and ready to take the baton from Laura who’s been amazing in holding everything together for the past month. If the past month has taught me anything it’s that it’s so easy to slip back into old habits. If anyone else is finding things harder at the moment then my advice would be to go easy on yourself. Self care not self flagellation. Presence not distraction. And as BT used to say, “It’s good to talk” 📞 #mentalhealth #mentalhealthawareness #itsokaynottobeokay #itsoktonotbeok Images are from #Marooned 2014.

10.2K Likes – Ed Stafford Instagram

Caption : Just crossed the equator between Nanyuki and Nairobi. PCR tests this afternoon then head to the airport tomorrow. Home is in sight. 🥰 I struggled on this last race and wasn’t at my best. If I’m honest I think I’ve not looked after myself well enough at a time when we probably all need a bit of self care. It’s so much easier to grab a beer or open Instagram or the BBC News app to distract yourself from feeling restless or anxious than it is to sit with yourself and give yourself the space to repair and process this sometimes messed-up world. I’ve neglected my meditation and got caught up in my head too much which then spirals into so many self-created (totally unnecessary) frustrations. But I’m home on Tuesday and @laurabingham93 and the kids will need me to be strong. So I think the next 48 hours is a recharge pit-stop so that I’m back to myself and ready to take the baton from Laura who’s been amazing in holding everything together for the past month. If the past month has taught me anything it’s that it’s so easy to slip back into old habits. If anyone else is finding things harder at the moment then my advice would be to go easy on yourself. Self care not self flagellation. Presence not distraction. And as BT used to say, “It’s good to talk” 📞 #mentalhealth #mentalhealthawareness #itsokaynottobeokay #itsoktonotbeok Images are from #Marooned 2014.
Likes : 10183Ed Stafford - 10.2K Likes - Just crossed the equator between Nanyuki and Nairobi. PCR tests this afternoon then head to the airport tomorrow. Home is in sight. 🥰 I struggled on this last race and wasn’t at my best. If I’m honest I think I’ve not looked after myself well enough at a time when we probably all need a bit of self care. It’s so much easier to grab a beer or open Instagram or the BBC News app to distract yourself from feeling restless or anxious than it is to sit with yourself and give yourself the space to repair and process this sometimes messed-up world. I’ve neglected my meditation and got caught up in my head too much which then spirals into so many self-created (totally unnecessary) frustrations. But I’m home on Tuesday and @laurabingham93 and the kids will need me to be strong. So I think the next 48 hours is a recharge pit-stop so that I’m back to myself and ready to take the baton from Laura who’s been amazing in holding everything together for the past month. If the past month has taught me anything it’s that it’s so easy to slip back into old habits. If anyone else is finding things harder at the moment then my advice would be to go easy on yourself. Self care not self flagellation. Presence not distraction. And as BT used to say, “It’s good to talk” 📞 #mentalhealth #mentalhealthawareness #itsokaynottobeokay #itsoktonotbeok Images are from #Marooned 2014.

10.2K Likes – Ed Stafford Instagram

Caption : Just crossed the equator between Nanyuki and Nairobi. PCR tests this afternoon then head to the airport tomorrow. Home is in sight. 🥰 I struggled on this last race and wasn’t at my best. If I’m honest I think I’ve not looked after myself well enough at a time when we probably all need a bit of self care. It’s so much easier to grab a beer or open Instagram or the BBC News app to distract yourself from feeling restless or anxious than it is to sit with yourself and give yourself the space to repair and process this sometimes messed-up world. I’ve neglected my meditation and got caught up in my head too much which then spirals into so many self-created (totally unnecessary) frustrations. But I’m home on Tuesday and @laurabingham93 and the kids will need me to be strong. So I think the next 48 hours is a recharge pit-stop so that I’m back to myself and ready to take the baton from Laura who’s been amazing in holding everything together for the past month. If the past month has taught me anything it’s that it’s so easy to slip back into old habits. If anyone else is finding things harder at the moment then my advice would be to go easy on yourself. Self care not self flagellation. Presence not distraction. And as BT used to say, “It’s good to talk” 📞 #mentalhealth #mentalhealthawareness #itsokaynottobeokay #itsoktonotbeok Images are from #Marooned 2014.
Likes : 10183Ed Stafford - 9.7K Likes - Welcome to Brazil. Have some injections in your mouth 🤣. Just a little pre-race admin at the Manaus dentist to sort out my “dry socket” (google it 🤦🏻‍♂️) and into the jungle we go… 🇧🇷 Bem vindo ao Brasil. Tome algumas injeções na boca 🤣. Basta um pequeno administrador pré-corrida no dentista de Manaus para resolver minha “tomada seca” (google it 🤦🏻‍♂️) e vamos para a selva… 🇹🇷 Brezilya'ya hoşgeldin. Ağzınıza biraz enjeksiyon yapın 🤣. Sadece küçük bir yarış öncesi admin. Manaus dişçide “kuru soketimi” çözmek için (google it 🤦🏻‍♂️). Ormana gidiyoruz 🌳🌳🌳 #brasil #brazil #manaus #drysocket #dentist #amazonjungle

9.7K Likes – Ed Stafford Instagram

Caption : Welcome to Brazil. Have some injections in your mouth 🤣. Just a little pre-race admin at the Manaus dentist to sort out my “dry socket” (google it 🤦🏻‍♂️) and into the jungle we go… 🇧🇷 Bem vindo ao Brasil. Tome algumas injeções na boca 🤣. Basta um pequeno administrador pré-corrida no dentista de Manaus para resolver minha “tomada seca” (google it 🤦🏻‍♂️) e vamos para a selva… 🇹🇷 Brezilya’ya hoşgeldin. Ağzınıza biraz enjeksiyon yapın 🤣. Sadece küçük bir yarış öncesi admin. Manaus dişçide “kuru soketimi” çözmek için (google it 🤦🏻‍♂️). Ormana gidiyoruz 🌳🌳🌳 #brasil #brazil #manaus #drysocket #dentist #amazonjungle
Likes : 9658Ed Stafford - 9.7K Likes - Welcome to Brazil. Have some injections in your mouth 🤣. Just a little pre-race admin at the Manaus dentist to sort out my “dry socket” (google it 🤦🏻‍♂️) and into the jungle we go… 🇧🇷 Bem vindo ao Brasil. Tome algumas injeções na boca 🤣. Basta um pequeno administrador pré-corrida no dentista de Manaus para resolver minha “tomada seca” (google it 🤦🏻‍♂️) e vamos para a selva… 🇹🇷 Brezilya'ya hoşgeldin. Ağzınıza biraz enjeksiyon yapın 🤣. Sadece küçük bir yarış öncesi admin. Manaus dişçide “kuru soketimi” çözmek için (google it 🤦🏻‍♂️). Ormana gidiyoruz 🌳🌳🌳 #brasil #brazil #manaus #drysocket #dentist #amazonjungle

9.7K Likes – Ed Stafford Instagram

Caption : Welcome to Brazil. Have some injections in your mouth 🤣. Just a little pre-race admin at the Manaus dentist to sort out my “dry socket” (google it 🤦🏻‍♂️) and into the jungle we go… 🇧🇷 Bem vindo ao Brasil. Tome algumas injeções na boca 🤣. Basta um pequeno administrador pré-corrida no dentista de Manaus para resolver minha “tomada seca” (google it 🤦🏻‍♂️) e vamos para a selva… 🇹🇷 Brezilya’ya hoşgeldin. Ağzınıza biraz enjeksiyon yapın 🤣. Sadece küçük bir yarış öncesi admin. Manaus dişçide “kuru soketimi” çözmek için (google it 🤦🏻‍♂️). Ormana gidiyoruz 🌳🌳🌳 #brasil #brazil #manaus #drysocket #dentist #amazonjungle
Likes : 9658Ed Stafford - 8.8K Likes - This coming Monday watch episode one of “60 Days with the Gypsies”. It wasn’t easy to film. I went in with a load of preconceived ideas of what I was going to encounter from Romany Gypsy and Irish Traveller groups. But I was blown away by so much of what I found out. Monday 9pm. @channel4 #60dayswiththegypsies #gypsies #gypsy #traveller #irishtraveller

8.8K Likes – Ed Stafford Instagram

Caption : This coming Monday watch episode one of “60 Days with the Gypsies”. It wasn’t easy to film. I went in with a load of preconceived ideas of what I was going to encounter from Romany Gypsy and Irish Traveller groups. But I was blown away by so much of what I found out. Monday 9pm. @channel4 #60dayswiththegypsies #gypsies #gypsy #traveller #irishtraveller
Likes : 8841Ed Stafford - 8.7K Likes - Little exploration into the jungle near Drake’s Bay, Costa Rica.

8.7K Likes – Ed Stafford Instagram

Caption : Little exploration into the jungle near Drake’s Bay, Costa Rica.
Likes : 8702Ed Stafford - 8.5K Likes - Packed 👊🏼. 8 x 23kg bags; two 2-year old girls; 1 5-year-old boy; and a wife. Our plan is free-flowing but we are talking about roughly 5 years in Costa Rica 🇨🇷. We leave at 5am. 🤪🥱 #emigrating #costarica #movetocostarica #travel @laurabingham93 @groundtruth.global

8.5K Likes – Ed Stafford Instagram

Caption : Packed 👊🏼. 8 x 23kg bags; two 2-year old girls; 1 5-year-old boy; and a wife. Our plan is free-flowing but we are talking about roughly 5 years in Costa Rica 🇨🇷. We leave at 5am. 🤪🥱 #emigrating #costarica #movetocostarica #travel @laurabingham93 @groundtruth.global
Likes : 8455Ed Stafford - 8.5K Likes - Packed 👊🏼. 8 x 23kg bags; two 2-year old girls; 1 5-year-old boy; and a wife. Our plan is free-flowing but we are talking about roughly 5 years in Costa Rica 🇨🇷. We leave at 5am. 🤪🥱 #emigrating #costarica #movetocostarica #travel @laurabingham93 @groundtruth.global

8.5K Likes – Ed Stafford Instagram

Caption : Packed 👊🏼. 8 x 23kg bags; two 2-year old girls; 1 5-year-old boy; and a wife. Our plan is free-flowing but we are talking about roughly 5 years in Costa Rica 🇨🇷. We leave at 5am. 🤪🥱 #emigrating #costarica #movetocostarica #travel @laurabingham93 @groundtruth.global
Likes : 8455Ed Stafford - 8.2K Likes - So happy to announce a collaboration with @olproeverywhere. We’re launching a range of dependable but cost-effective bags and tents. ⛺️ Loads of cool new innovations like OLTEC REPRO which is a fabric made from single-use plastic bottles, TERRAGRIP (peg anywhere around the perimeter 🤯), and AQUABARRIER (zip weather proofing). It’s ace and affordable 😎⛺️ Products landing soon. Stay tuned for more info. 🙏🏻

8.2K Likes – Ed Stafford Instagram

Caption : So happy to announce a collaboration with @olproeverywhere. We’re launching a range of dependable but cost-effective bags and tents. ⛺️ Loads of cool new innovations like OLTEC REPRO which is a fabric made from single-use plastic bottles, TERRAGRIP (peg anywhere around the perimeter 🤯), and AQUABARRIER (zip weather proofing). It’s ace and affordable 😎⛺️ Products landing soon. Stay tuned for more info. 🙏🏻
Likes : 8233Ed Stafford - 8.1K Likes - We kinda like #Uvita. #costarica

8.1K Likes – Ed Stafford Instagram

Caption : We kinda like #Uvita. #costarica
Likes : 8058Ed Stafford - 7.8K Likes - Wanted: Dad’s and their son or daughter (if they are aged 11 to 15). This is a extraordinary opportunity to go to the jungle, learn some skills, and be put through your paces. No experience needed. Just a desire to do something incredible with your kid. It will be filmed in the summer holidays and broadcast on @channel4 towards the end of the year. Link in bio and also see previous tile in my grid for details. 👊🏼 #jungle #kingsofthejungle #challenge #dadsofinstagram #dads #dadsanddaughters #dadsandsons

7.8K Likes – Ed Stafford Instagram

Caption : Wanted: Dad’s and their son or daughter (if they are aged 11 to 15). This is a extraordinary opportunity to go to the jungle, learn some skills, and be put through your paces. No experience needed. Just a desire to do something incredible with your kid. It will be filmed in the summer holidays and broadcast on @channel4 towards the end of the year. Link in bio and also see previous tile in my grid for details. 👊🏼 #jungle #kingsofthejungle #challenge #dadsofinstagram #dads #dadsanddaughters #dadsandsons
Likes : 7751Ed Stafford - 7.6K Likes - Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms - it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica - the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel

7.6K Likes – Ed Stafford Instagram

Caption : Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms – it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica – the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel
Likes : 7618Ed Stafford - 7.6K Likes - Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms - it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica - the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel

7.6K Likes – Ed Stafford Instagram

Caption : Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms – it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica – the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel
Likes : 7618Ed Stafford - 7.6K Likes - Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms - it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica - the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel

7.6K Likes – Ed Stafford Instagram

Caption : Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms – it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica – the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel
Likes : 7618Ed Stafford - 7.6K Likes - Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms - it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica - the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel

7.6K Likes – Ed Stafford Instagram

Caption : Two back-to-back survival episodes wrapped in Namibia. 😎 For anyone who’s been following me for a while it’s back to an old self-filmed format that is more raw and honest. I’ve absolutely loved it despite losing over 7kg in a month! 😆 It’s been an honour to spend time living amongst elephant, lion, crocodile, and hippo to name but a few. Thanks to my Namibian hosts for welcoming us with open arms – it’s a beautiful unsung country with a huge amount to offer. Back home now to Costa Rica – the family homing-beacon is calling me. 🥰 #namibia #africa #survival #survivalskills #marooned #adventuretravel
Likes : 7618Ed Stafford - 7.3K Likes - Tonight at 9pm on @discovery 🇬🇧 I go up against adventurer, mate, (and Ran’s godmother!) @ness_knight. Full respect for taking on this challenge only a few months after giving birth 🤰🏼💪🏻 #strongwomen #strongfemale #survival #adventurer

7.3K Likes – Ed Stafford Instagram

Caption : Tonight at 9pm on @discovery 🇬🇧 I go up against adventurer, mate, (and Ran’s godmother!) @ness_knight. Full respect for taking on this challenge only a few months after giving birth 🤰🏼💪🏻 #strongwomen #strongfemale #survival #adventurer
Likes : 7293Ed Stafford - 7.3K Likes - Tonight at 9pm on @discovery 🇬🇧 I go up against adventurer, mate, (and Ran’s godmother!) @ness_knight. Full respect for taking on this challenge only a few months after giving birth 🤰🏼💪🏻 #strongwomen #strongfemale #survival #adventurer

7.3K Likes – Ed Stafford Instagram

Caption : Tonight at 9pm on @discovery 🇬🇧 I go up against adventurer, mate, (and Ran’s godmother!) @ness_knight. Full respect for taking on this challenge only a few months after giving birth 🤰🏼💪🏻 #strongwomen #strongfemale #survival #adventurer
Likes : 7293Ed Stafford - 7.1K Likes - Channel 4 just confirmed that 60 Days on the Estates will air on Sunday 28th May (a week on Sunday) @9pm in the UK. @channel4 @inov_8 #60DaysontheEstates #schemes #estates

7.1K Likes – Ed Stafford Instagram

Caption : Channel 4 just confirmed that 60 Days on the Estates will air on Sunday 28th May (a week on Sunday) @9pm in the UK. @channel4 @inov_8 #60DaysontheEstates #schemes #estates
Likes : 7146Ed Stafford - 7.1K Likes - Channel 4 just confirmed that 60 Days on the Estates will air on Sunday 28th May (a week on Sunday) @9pm in the UK. @channel4 @inov_8 #60DaysontheEstates #schemes #estates

7.1K Likes – Ed Stafford Instagram

Caption : Channel 4 just confirmed that 60 Days on the Estates will air on Sunday 28th May (a week on Sunday) @9pm in the UK. @channel4 @inov_8 #60DaysontheEstates #schemes #estates
Likes : 7146Ed Stafford - 7.1K Likes - It’s easy to criticise this one. Go for it if you feel the need. But sometimes I bloody love the fact that this place (Costa Rica) reminds me of a time when Britain was safe and adults let their kids roam without worry, rules or curtain twitchers. Of course I know helmets save lives. If the risk warrants it. But risk itself is also a super important element of a child’s development. And this GoKart was such fun to build and test drive together! I was about the whole time - and it was pretty slow. They were safe. 🥰

7.1K Likes – Ed Stafford Instagram

Caption : It’s easy to criticise this one. Go for it if you feel the need. But sometimes I bloody love the fact that this place (Costa Rica) reminds me of a time when Britain was safe and adults let their kids roam without worry, rules or curtain twitchers. Of course I know helmets save lives. If the risk warrants it. But risk itself is also a super important element of a child’s development. And this GoKart was such fun to build and test drive together! I was about the whole time – and it was pretty slow. They were safe. 🥰
Likes : 7133Ed Stafford - 7.1K Likes - 60 Days on the Estates is an upcoming @channel4 series looking at some tough modern day issues. Transmission of first episode v soon 😬 #60DaysOnTheEstates @FremantleUK

7.1K Likes – Ed Stafford Instagram

Caption : 60 Days on the Estates is an upcoming @channel4 series looking at some tough modern day issues. Transmission of first episode v soon 😬 #60DaysOnTheEstates @FremantleUK
Likes : 7070Ed Stafford - 7K Likes - I just goodbye to @laurabingham93 and the kids (again) as I fly from our home in the jungle in Costa Rica to London to do pickups & VO for the Channel 4 show that we shot in July / August. Less than 24 hours in the UK then fly to Namibia for @discovery channel to film all new #Marooned. My favourite survival format where I just have a pair or shorts, two hands and half a brain to aim to not just survive - but thrive 😎. Here we go again…. 😏 @dannyeth

7K Likes – Ed Stafford Instagram

Caption : I just goodbye to @laurabingham93 and the kids (again) as I fly from our home in the jungle in Costa Rica to London to do pickups & VO for the Channel 4 show that we shot in July / August. Less than 24 hours in the UK then fly to Namibia for @discovery channel to film all new #Marooned. My favourite survival format where I just have a pair or shorts, two hands and half a brain to aim to not just survive – but thrive 😎. Here we go again…. 😏 @dannyeth
Likes : 7018Ed Stafford - 6.9K Likes - First post for two months. No apologies for the blackout, we’ve been focusing on things that matter a bit more than social media follows! 😊 Maya is strong and well; @laurabingham93 is back in the game; and the new normal of being a father-of-four is bedding-in. Long story short life in Costa Rica is good. Our car’s always in the mechanics, the bank queues are a joke; and the mozzies are out this month as the rains have arrived. But I would have it any other way: there is a freedom in living here that you simply no longer get in many countries. Less rules (legal and social), less stuff, less stress and a tonne more kindness. Pura vida mae 😎 🇧🇷 Primeira postagem em dois meses. Sem desculpas pelo apagão, estamos nos concentrando em coisas que importam um pouco mais do que as mídias sociais seguem! 😊 Maya está forte e bem; @laurabingham93 está de volta ao jogo; e o novo normal de ser pai de quatro filhos começou. 🇹🇷 İki ayın ilk yazısı. Kesinti için kusura bakmayın, sosyal medyanın takip ettiğinden biraz daha önemli olan şeylere odaklanıyoruz! 😊 Maya güçlü ve iyi durumda; @laurabingham93 oyuna geri döndü; ve dört çocuk babası olmanın yeni normali başladı.

6.9K Likes – Ed Stafford Instagram

Caption : First post for two months. No apologies for the blackout, we’ve been focusing on things that matter a bit more than social media follows! 😊 Maya is strong and well; @laurabingham93 is back in the game; and the new normal of being a father-of-four is bedding-in. Long story short life in Costa Rica is good. Our car’s always in the mechanics, the bank queues are a joke; and the mozzies are out this month as the rains have arrived. But I would have it any other way: there is a freedom in living here that you simply no longer get in many countries. Less rules (legal and social), less stuff, less stress and a tonne more kindness. Pura vida mae 😎 🇧🇷 Primeira postagem em dois meses. Sem desculpas pelo apagão, estamos nos concentrando em coisas que importam um pouco mais do que as mídias sociais seguem! 😊 Maya está forte e bem; @laurabingham93 está de volta ao jogo; e o novo normal de ser pai de quatro filhos começou. 🇹🇷 İki ayın ilk yazısı. Kesinti için kusura bakmayın, sosyal medyanın takip ettiğinden biraz daha önemli olan şeylere odaklanıyoruz! 😊 Maya güçlü ve iyi durumda; @laurabingham93 oyuna geri döndü; ve dört çocuk babası olmanın yeni normali başladı.
Likes : 6930Ed Stafford - 6.9K Likes - First post for two months. No apologies for the blackout, we’ve been focusing on things that matter a bit more than social media follows! 😊 Maya is strong and well; @laurabingham93 is back in the game; and the new normal of being a father-of-four is bedding-in. Long story short life in Costa Rica is good. Our car’s always in the mechanics, the bank queues are a joke; and the mozzies are out this month as the rains have arrived. But I would have it any other way: there is a freedom in living here that you simply no longer get in many countries. Less rules (legal and social), less stuff, less stress and a tonne more kindness. Pura vida mae 😎 🇧🇷 Primeira postagem em dois meses. Sem desculpas pelo apagão, estamos nos concentrando em coisas que importam um pouco mais do que as mídias sociais seguem! 😊 Maya está forte e bem; @laurabingham93 está de volta ao jogo; e o novo normal de ser pai de quatro filhos começou. 🇹🇷 İki ayın ilk yazısı. Kesinti için kusura bakmayın, sosyal medyanın takip ettiğinden biraz daha önemli olan şeylere odaklanıyoruz! 😊 Maya güçlü ve iyi durumda; @laurabingham93 oyuna geri döndü; ve dört çocuk babası olmanın yeni normali başladı.

6.9K Likes – Ed Stafford Instagram

Caption : First post for two months. No apologies for the blackout, we’ve been focusing on things that matter a bit more than social media follows! 😊 Maya is strong and well; @laurabingham93 is back in the game; and the new normal of being a father-of-four is bedding-in. Long story short life in Costa Rica is good. Our car’s always in the mechanics, the bank queues are a joke; and the mozzies are out this month as the rains have arrived. But I would have it any other way: there is a freedom in living here that you simply no longer get in many countries. Less rules (legal and social), less stuff, less stress and a tonne more kindness. Pura vida mae 😎 🇧🇷 Primeira postagem em dois meses. Sem desculpas pelo apagão, estamos nos concentrando em coisas que importam um pouco mais do que as mídias sociais seguem! 😊 Maya está forte e bem; @laurabingham93 está de volta ao jogo; e o novo normal de ser pai de quatro filhos começou. 🇹🇷 İki ayın ilk yazısı. Kesinti için kusura bakmayın, sosyal medyanın takip ettiğinden biraz daha önemli olan şeylere odaklanıyoruz! 😊 Maya güçlü ve iyi durumda; @laurabingham93 oyuna geri döndü; ve dört çocuk babası olmanın yeni normali başladı.
Likes : 6930Ed Stafford - 6.9K Likes - Depart for the Amazon on Sunday. Spot the deliberate (or not so deliberate) omissions… 🤦🏻‍♂️ #expedition #exped #packing #filmmaking #firstmanout #tvseries @discoverybr @discovery_seasia @discovery_uk @discovery @discoveryla @discoverychannelin @discoveryplusuk

6.9K Likes – Ed Stafford Instagram

Caption : Depart for the Amazon on Sunday. Spot the deliberate (or not so deliberate) omissions… 🤦🏻‍♂️ #expedition #exped #packing #filmmaking #firstmanout #tvseries @discoverybr @discovery_seasia @discovery_uk @discovery @discoveryla @discoverychannelin @discoveryplusuk
Likes : 6894Ed Stafford - 6.7K Likes -

6.7K Likes – Ed Stafford Instagram

Caption :
Likes : 6676Ed Stafford - 6.6K Likes - For those who have not watched episode 2 on All 4 it’s on @channel4 at 9pm tomorrow (Monday). It’s definitely the stronger ep. Thank you to everyone who has given feedback on the series - if you felt slightly frustrated with the 1st ep - I encourage you to watch this one. It’s different. #gypsy #gypsies #traveler #60days #60dayswiththegypsies

6.6K Likes – Ed Stafford Instagram

Caption : For those who have not watched episode 2 on All 4 it’s on @channel4 at 9pm tomorrow (Monday). It’s definitely the stronger ep. Thank you to everyone who has given feedback on the series – if you felt slightly frustrated with the 1st ep – I encourage you to watch this one. It’s different. #gypsy #gypsies #traveler #60days #60dayswiththegypsies
Likes : 6560Ed Stafford - 6.6K Likes - For those who have not watched episode 2 on All 4 it’s on @channel4 at 9pm tomorrow (Monday). It’s definitely the stronger ep. Thank you to everyone who has given feedback on the series - if you felt slightly frustrated with the 1st ep - I encourage you to watch this one. It’s different. #gypsy #gypsies #traveler #60days #60dayswiththegypsies

6.6K Likes – Ed Stafford Instagram

Caption : For those who have not watched episode 2 on All 4 it’s on @channel4 at 9pm tomorrow (Monday). It’s definitely the stronger ep. Thank you to everyone who has given feedback on the series – if you felt slightly frustrated with the 1st ep – I encourage you to watch this one. It’s different. #gypsy #gypsies #traveler #60days #60dayswiththegypsies
Likes : 6560Ed Stafford - 6.5K Likes - Ok so better late than never! 🤣 We’re moving to Costa Rica! 🇨🇷 @laurabingham93 told all her followers last week so it’s old news to some extent but I’m psyched (as they say in the States). It’s a lifestyle thing. Simplifying. Escaping the British routine. Trying so bloody hard not to be normal and boring as we get older. 🤣 🇨🇷 ¡Hemos decidido mudarnos a Costa Rica! Es una cosa de estilo de vida. Simplificando. Escapando de la rutina británica. Intentando tan malditamente duro no ser normal y aburrido a medida que envejecemos. Y por supuesto. Ambos amamos absolutamente a América latina. 🇧🇷 Estamos nos mudando para a Costa Rica! É uma coisa de estilo de vida. Simplificando. Fugindo da rotina britânica. Tentando tanto não ser normal e chato à medida que envelhecemos. E claro. Nós dois amamos absolutamente a América latina. #costarica #costaricatravel #adventuretravel

6.5K Likes – Ed Stafford Instagram

Caption : Ok so better late than never! 🤣 We’re moving to Costa Rica! 🇨🇷 @laurabingham93 told all her followers last week so it’s old news to some extent but I’m psyched (as they say in the States). It’s a lifestyle thing. Simplifying. Escaping the British routine. Trying so bloody hard not to be normal and boring as we get older. 🤣 🇨🇷 ¡Hemos decidido mudarnos a Costa Rica! Es una cosa de estilo de vida. Simplificando. Escapando de la rutina británica. Intentando tan malditamente duro no ser normal y aburrido a medida que envejecemos. Y por supuesto. Ambos amamos absolutamente a América latina. 🇧🇷 Estamos nos mudando para a Costa Rica! É uma coisa de estilo de vida. Simplificando. Fugindo da rotina britânica. Tentando tanto não ser normal e chato à medida que envelhecemos. E claro. Nós dois amamos absolutamente a América latina. #costarica #costaricatravel #adventuretravel
Likes : 6531Ed Stafford - 6.5K Likes - Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93

6.5K Likes – Ed Stafford Instagram

Caption : Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93
Likes : 6499Ed Stafford - 6.5K Likes - Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93

6.5K Likes – Ed Stafford Instagram

Caption : Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93
Likes : 6499Ed Stafford - 6.5K Likes - Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93

6.5K Likes – Ed Stafford Instagram

Caption : Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93
Likes : 6499Ed Stafford - 6.5K Likes - Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93

6.5K Likes – Ed Stafford Instagram

Caption : Ok. 3 kids under 4 is exhausting 🙄🤣. Ended up at the pub and it’s only 12:30 🤷🏻‍♂️🙄. Come home mummy 😬 xx @laurabingham93
Likes : 6499Ed Stafford - 6.5K Likes - I was asked recently what a new take on #Marooned would be. Ie if a series were commissioned now - what would drag it up to date and make it sing again? It’s such a tricky one as, for me, the series worked due to its deconstructed nature - what happened happened - and I just filmed it. Let me know if you can envisage Marooned 2023. What makes it watchable by a post-pandemic world on the brink of world war 3? #survival #bushcraft #adventure #firstmanout #leftfordead #survivalskills

6.5K Likes – Ed Stafford Instagram

Caption : I was asked recently what a new take on #Marooned would be. Ie if a series were commissioned now – what would drag it up to date and make it sing again? It’s such a tricky one as, for me, the series worked due to its deconstructed nature – what happened happened – and I just filmed it. Let me know if you can envisage Marooned 2023. What makes it watchable by a post-pandemic world on the brink of world war 3? #survival #bushcraft #adventure #firstmanout #leftfordead #survivalskills
Likes : 6468Ed Stafford - 6.4K Likes - It’s good to be home 🥰. Don’t get me wrong I love my job - but nothing in the world compares to this. Ran has watched every episode of the original Marooned series since I’ve been in Africa and is now addicted to making cordage and setting traps 🪤. Don’t worry Costa Rica - no animals we harmed in the making of this post! 🤣 #traps #snares #survival #daddytime

6.4K Likes – Ed Stafford Instagram

Caption : It’s good to be home 🥰. Don’t get me wrong I love my job – but nothing in the world compares to this. Ran has watched every episode of the original Marooned series since I’ve been in Africa and is now addicted to making cordage and setting traps 🪤. Don’t worry Costa Rica – no animals we harmed in the making of this post! 🤣 #traps #snares #survival #daddytime
Likes : 6441Ed Stafford - 6.4K Likes - It’s good to be home 🥰. Don’t get me wrong I love my job - but nothing in the world compares to this. Ran has watched every episode of the original Marooned series since I’ve been in Africa and is now addicted to making cordage and setting traps 🪤. Don’t worry Costa Rica - no animals we harmed in the making of this post! 🤣 #traps #snares #survival #daddytime

6.4K Likes – Ed Stafford Instagram

Caption : It’s good to be home 🥰. Don’t get me wrong I love my job – but nothing in the world compares to this. Ran has watched every episode of the original Marooned series since I’ve been in Africa and is now addicted to making cordage and setting traps 🪤. Don’t worry Costa Rica – no animals we harmed in the making of this post! 🤣 #traps #snares #survival #daddytime
Likes : 6441Ed Stafford - 6.4K Likes - It’s good to be home 🥰. Don’t get me wrong I love my job - but nothing in the world compares to this. Ran has watched every episode of the original Marooned series since I’ve been in Africa and is now addicted to making cordage and setting traps 🪤. Don’t worry Costa Rica - no animals we harmed in the making of this post! 🤣 #traps #snares #survival #daddytime

6.4K Likes – Ed Stafford Instagram

Caption : It’s good to be home 🥰. Don’t get me wrong I love my job – but nothing in the world compares to this. Ran has watched every episode of the original Marooned series since I’ve been in Africa and is now addicted to making cordage and setting traps 🪤. Don’t worry Costa Rica – no animals we harmed in the making of this post! 🤣 #traps #snares #survival #daddytime
Likes : 6441Ed Stafford - 6.4K Likes - There have been a handful of gypsy shows. But none that have tried to get underneath the skin of the real issues for Romani Gypsies & Irish Travellers. It’s not as simple as it seems. Monday at 9 on @channel4 #60dayswiththegypsies #gypsy #gypsies #traveller #travellers #irishtravellers

6.4K Likes – Ed Stafford Instagram

Caption : There have been a handful of gypsy shows. But none that have tried to get underneath the skin of the real issues for Romani Gypsies & Irish Travellers. It’s not as simple as it seems. Monday at 9 on @channel4 #60dayswiththegypsies #gypsy #gypsies #traveller #travellers #irishtravellers
Likes : 6429Ed Stafford - 6.3K Likes - Who needs a shop?! Actually tastes like fizzy wet sugar bread. If that is a thing. #coconutbrain #movetocostarica #costarica #americalatina #dadbod

6.3K Likes – Ed Stafford Instagram

Caption : Who needs a shop?! Actually tastes like fizzy wet sugar bread. If that is a thing. #coconutbrain #movetocostarica #costarica #americalatina #dadbod
Likes : 6305Ed Stafford - 6.2K Likes - Finding it slightly harder than usual getting back into the swing of training and a relatively disciplined lifestyle. Every now and again you need to cut yourself some slack and say, “fuck it”, but that can’t be every day. Personally I’m trying to get back into a pattern of runs, callisthenics (body weight exercises) and I’m adding cold water immersion sessions too. On day 4 but I won’t pretend I don’t have to be bloody minded and say, “Just do it Stafford!” as the last thing I want to do is sit in freezing water! 🥶🤣 The feeling of having done it though is good. A little high from dopamine and my own little self pat on the back. If your new year isn’t quite reaching the dizzy heights that you were expecting yet then share your thoughts and ideas to stay motivated below. Every day can’t be a “fuck it” day. 🤦🏻‍♂️😎 🇧🇷 Achando um pouco mais difícil do que o normal voltar ao balanço do treinamento e a um estilo de vida relativamente disciplinado. De vez em quando você precisa dar uma folga e dizer “foda-se”, mas isso não pode ser todos os dias. Pessoalmente, estou tentando voltar a um padrão de corridas, calistenia (exercícios de peso corporal) e também estou adicionando sessões de imersão em água fria. No dia 4, mas eu não vou fingir que não tenho que ter uma mente sangrenta e dizer: “Apenas faça isso, Stafford!” como a última coisa que eu quero fazer é sentar em água gelada! 🥶🤣 Mas a sensação de ter feito é boa. Um pouco alto de dopamina e meu próprio pequeno tapinha nas costas. Se o seu ano novo ainda não está atingindo as alturas vertiginosas que você esperava, compartilhe seus pensamentos e ideias para se manter motivado abaixo. Todo dia não pode ser um dia de “foda-se”. 🤦🏻‍♂️😎 #motivation #fuckit #january2022 #january #keepgoing #selfcare

6.2K Likes – Ed Stafford Instagram

Caption : Finding it slightly harder than usual getting back into the swing of training and a relatively disciplined lifestyle. Every now and again you need to cut yourself some slack and say, “fuck it”, but that can’t be every day. Personally I’m trying to get back into a pattern of runs, callisthenics (body weight exercises) and I’m adding cold water immersion sessions too. On day 4 but I won’t pretend I don’t have to be bloody minded and say, “Just do it Stafford!” as the last thing I want to do is sit in freezing water! 🥶🤣 The feeling of having done it though is good. A little high from dopamine and my own little self pat on the back. If your new year isn’t quite reaching the dizzy heights that you were expecting yet then share your thoughts and ideas to stay motivated below. Every day can’t be a “fuck it” day. 🤦🏻‍♂️😎 🇧🇷 Achando um pouco mais difícil do que o normal voltar ao balanço do treinamento e a um estilo de vida relativamente disciplinado. De vez em quando você precisa dar uma folga e dizer “foda-se”, mas isso não pode ser todos os dias. Pessoalmente, estou tentando voltar a um padrão de corridas, calistenia (exercícios de peso corporal) e também estou adicionando sessões de imersão em água fria. No dia 4, mas eu não vou fingir que não tenho que ter uma mente sangrenta e dizer: “Apenas faça isso, Stafford!” como a última coisa que eu quero fazer é sentar em água gelada! 🥶🤣 Mas a sensação de ter feito é boa. Um pouco alto de dopamina e meu próprio pequeno tapinha nas costas. Se o seu ano novo ainda não está atingindo as alturas vertiginosas que você esperava, compartilhe seus pensamentos e ideias para se manter motivado abaixo. Todo dia não pode ser um dia de “foda-se”. 🤦🏻‍♂️😎 #motivation #fuckit #january2022 #january #keepgoing #selfcare
Likes : 6170Ed Stafford - 6.2K Likes - Finding it slightly harder than usual getting back into the swing of training and a relatively disciplined lifestyle. Every now and again you need to cut yourself some slack and say, “fuck it”, but that can’t be every day. Personally I’m trying to get back into a pattern of runs, callisthenics (body weight exercises) and I’m adding cold water immersion sessions too. On day 4 but I won’t pretend I don’t have to be bloody minded and say, “Just do it Stafford!” as the last thing I want to do is sit in freezing water! 🥶🤣 The feeling of having done it though is good. A little high from dopamine and my own little self pat on the back. If your new year isn’t quite reaching the dizzy heights that you were expecting yet then share your thoughts and ideas to stay motivated below. Every day can’t be a “fuck it” day. 🤦🏻‍♂️😎 🇧🇷 Achando um pouco mais difícil do que o normal voltar ao balanço do treinamento e a um estilo de vida relativamente disciplinado. De vez em quando você precisa dar uma folga e dizer “foda-se”, mas isso não pode ser todos os dias. Pessoalmente, estou tentando voltar a um padrão de corridas, calistenia (exercícios de peso corporal) e também estou adicionando sessões de imersão em água fria. No dia 4, mas eu não vou fingir que não tenho que ter uma mente sangrenta e dizer: “Apenas faça isso, Stafford!” como a última coisa que eu quero fazer é sentar em água gelada! 🥶🤣 Mas a sensação de ter feito é boa. Um pouco alto de dopamina e meu próprio pequeno tapinha nas costas. Se o seu ano novo ainda não está atingindo as alturas vertiginosas que você esperava, compartilhe seus pensamentos e ideias para se manter motivado abaixo. Todo dia não pode ser um dia de “foda-se”. 🤦🏻‍♂️😎 #motivation #fuckit #january2022 #january #keepgoing #selfcare

6.2K Likes – Ed Stafford Instagram

Caption : Finding it slightly harder than usual getting back into the swing of training and a relatively disciplined lifestyle. Every now and again you need to cut yourself some slack and say, “fuck it”, but that can’t be every day. Personally I’m trying to get back into a pattern of runs, callisthenics (body weight exercises) and I’m adding cold water immersion sessions too. On day 4 but I won’t pretend I don’t have to be bloody minded and say, “Just do it Stafford!” as the last thing I want to do is sit in freezing water! 🥶🤣 The feeling of having done it though is good. A little high from dopamine and my own little self pat on the back. If your new year isn’t quite reaching the dizzy heights that you were expecting yet then share your thoughts and ideas to stay motivated below. Every day can’t be a “fuck it” day. 🤦🏻‍♂️😎 🇧🇷 Achando um pouco mais difícil do que o normal voltar ao balanço do treinamento e a um estilo de vida relativamente disciplinado. De vez em quando você precisa dar uma folga e dizer “foda-se”, mas isso não pode ser todos os dias. Pessoalmente, estou tentando voltar a um padrão de corridas, calistenia (exercícios de peso corporal) e também estou adicionando sessões de imersão em água fria. No dia 4, mas eu não vou fingir que não tenho que ter uma mente sangrenta e dizer: “Apenas faça isso, Stafford!” como a última coisa que eu quero fazer é sentar em água gelada! 🥶🤣 Mas a sensação de ter feito é boa. Um pouco alto de dopamina e meu próprio pequeno tapinha nas costas. Se o seu ano novo ainda não está atingindo as alturas vertiginosas que você esperava, compartilhe seus pensamentos e ideias para se manter motivado abaixo. Todo dia não pode ser um dia de “foda-se”. 🤦🏻‍♂️😎 #motivation #fuckit #january2022 #january #keepgoing #selfcare
Likes : 6170Ed Stafford - 6.1K Likes - This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers - sorted 😎🎂

6.1K Likes – Ed Stafford Instagram

Caption : This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers – sorted 😎🎂
Likes : 6094Ed Stafford - 6.1K Likes - This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers - sorted 😎🎂

6.1K Likes – Ed Stafford Instagram

Caption : This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers – sorted 😎🎂
Likes : 6094Ed Stafford - 6.1K Likes - This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers - sorted 😎🎂

6.1K Likes – Ed Stafford Instagram

Caption : This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers – sorted 😎🎂
Likes : 6094Ed Stafford - 6.1K Likes - This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers - sorted 😎🎂

6.1K Likes – Ed Stafford Instagram

Caption : This one goes out to the 1975 crew. 48-years-old today and not falling apart yet. Swim, barbecue, beers – sorted 😎🎂
Likes : 6094Ed Stafford - 6.1K Likes - We’re arrived! Everyone happy actually - picking up the pick-up now. The hard part done. #costarica

6.1K Likes – Ed Stafford Instagram

Caption : We’re arrived! Everyone happy actually – picking up the pick-up now. The hard part done. #costarica
Likes : 6053Ed Stafford - 6.1K Likes - We’re arrived! Everyone happy actually - picking up the pick-up now. The hard part done. #costarica

6.1K Likes – Ed Stafford Instagram

Caption : We’re arrived! Everyone happy actually – picking up the pick-up now. The hard part done. #costarica
Likes : 6053Ed Stafford - 6.1K Likes - We’re arrived! Everyone happy actually - picking up the pick-up now. The hard part done. #costarica

6.1K Likes – Ed Stafford Instagram

Caption : We’re arrived! Everyone happy actually – picking up the pick-up now. The hard part done. #costarica
Likes : 6053Ed Stafford - 6K Likes - Home time ✈️🥰. 8 hours from LHR. @laurabingham93

6K Likes – Ed Stafford Instagram

Caption : Home time ✈️🥰. 8 hours from LHR. @laurabingham93
Likes : 6023Ed Stafford - 6K Likes - Home time ✈️🥰. 8 hours from LHR. @laurabingham93

6K Likes – Ed Stafford Instagram

Caption : Home time ✈️🥰. 8 hours from LHR. @laurabingham93
Likes : 6023Ed Stafford - 6K Likes - Home time ✈️🥰. 8 hours from LHR. @laurabingham93

6K Likes – Ed Stafford Instagram

Caption : Home time ✈️🥰. 8 hours from LHR. @laurabingham93
Likes : 6023Ed Stafford - 6K Likes - Home time ✈️🥰. 8 hours from LHR. @laurabingham93

6K Likes – Ed Stafford Instagram

Caption : Home time ✈️🥰. 8 hours from LHR. @laurabingham93
Likes : 6023Ed Stafford - 5.8K Likes - Series 3 of First Man Out was a lockdown nightmare to get filmed. Ep 1 (tomorrow night) in Scotland was filmed as we were emerging from the pandemic. A rematch against my old mate Matt Graham. Thursday 9pm UK @discovery_uk 🇬🇧 #survival #bushcraft #adventure #scotland #adventurerace

5.8K Likes – Ed Stafford Instagram

Caption : Series 3 of First Man Out was a lockdown nightmare to get filmed. Ep 1 (tomorrow night) in Scotland was filmed as we were emerging from the pandemic. A rematch against my old mate Matt Graham. Thursday 9pm UK @discovery_uk 🇬🇧 #survival #bushcraft #adventure #scotland #adventurerace
Likes : 5839Ed Stafford - 5.8K Likes - Series 3 of First Man Out was a lockdown nightmare to get filmed. Ep 1 (tomorrow night) in Scotland was filmed as we were emerging from the pandemic. A rematch against my old mate Matt Graham. Thursday 9pm UK @discovery_uk 🇬🇧 #survival #bushcraft #adventure #scotland #adventurerace

5.8K Likes – Ed Stafford Instagram

Caption : Series 3 of First Man Out was a lockdown nightmare to get filmed. Ep 1 (tomorrow night) in Scotland was filmed as we were emerging from the pandemic. A rematch against my old mate Matt Graham. Thursday 9pm UK @discovery_uk 🇬🇧 #survival #bushcraft #adventure #scotland #adventurerace
Likes : 5839Ed Stafford - 5.8K Likes - This doesn’t require gym monkeys or survival nerds (necessarily), it’s more about relationships, family, and growing together. 😎💪🏻 @channel4

5.8K Likes – Ed Stafford Instagram

Caption : This doesn’t require gym monkeys or survival nerds (necessarily), it’s more about relationships, family, and growing together. 😎💪🏻 @channel4
Likes : 5773Ed Stafford - 5.7K Likes - Family time. 🥰 Tempo para a família 🇧🇷 aile zamanı 🇹🇷

5.7K Likes – Ed Stafford Instagram

Caption : Family time. 🥰 Tempo para a família 🇧🇷 aile zamanı 🇹🇷
Likes : 5686Ed Stafford - 5.6K Likes - 🇧🇷 Tempo para a família. É cabeça e ombros o melhor. Eu adoro televisão, adoro aventuras, mas ambas se tornam insignificantes em comparação com levar meu filho para a escola. O pai mais orgulhoso de todos os tempos. 🇬🇧 Family time. It’s head and shoulders the best. I love telly, I love adventures, but they both pale into shallow insignificance compared to walking my boy to school. Proper proud. 🇹🇷 Aile zamanı. Bu en iyisi. Televizyonu severim, maceraları severim ama ikisi de oğlumu okula yürümekle karşılaştırıldığında sığ bir önemsizliğe bürünür. en gurur duyduğum an. 😎 #family #familytime #familyfirst @laurabingham93 @landrover

5.6K Likes – Ed Stafford Instagram

Caption : 🇧🇷 Tempo para a família. É cabeça e ombros o melhor. Eu adoro televisão, adoro aventuras, mas ambas se tornam insignificantes em comparação com levar meu filho para a escola. O pai mais orgulhoso de todos os tempos. 🇬🇧 Family time. It’s head and shoulders the best. I love telly, I love adventures, but they both pale into shallow insignificance compared to walking my boy to school. Proper proud. 🇹🇷 Aile zamanı. Bu en iyisi. Televizyonu severim, maceraları severim ama ikisi de oğlumu okula yürümekle karşılaştırıldığında sığ bir önemsizliğe bürünür. en gurur duyduğum an. 😎 #family #familytime #familyfirst @laurabingham93 @landrover
Likes : 5609Ed Stafford - 5.6K Likes - 🇧🇷 Tempo para a família. É cabeça e ombros o melhor. Eu adoro televisão, adoro aventuras, mas ambas se tornam insignificantes em comparação com levar meu filho para a escola. O pai mais orgulhoso de todos os tempos. 🇬🇧 Family time. It’s head and shoulders the best. I love telly, I love adventures, but they both pale into shallow insignificance compared to walking my boy to school. Proper proud. 🇹🇷 Aile zamanı. Bu en iyisi. Televizyonu severim, maceraları severim ama ikisi de oğlumu okula yürümekle karşılaştırıldığında sığ bir önemsizliğe bürünür. en gurur duyduğum an. 😎 #family #familytime #familyfirst @laurabingham93 @landrover

5.6K Likes – Ed Stafford Instagram

Caption : 🇧🇷 Tempo para a família. É cabeça e ombros o melhor. Eu adoro televisão, adoro aventuras, mas ambas se tornam insignificantes em comparação com levar meu filho para a escola. O pai mais orgulhoso de todos os tempos. 🇬🇧 Family time. It’s head and shoulders the best. I love telly, I love adventures, but they both pale into shallow insignificance compared to walking my boy to school. Proper proud. 🇹🇷 Aile zamanı. Bu en iyisi. Televizyonu severim, maceraları severim ama ikisi de oğlumu okula yürümekle karşılaştırıldığında sığ bir önemsizliğe bürünür. en gurur duyduğum an. 😎 #family #familytime #familyfirst @laurabingham93 @landrover
Likes : 5609Ed Stafford - 5.6K Likes - 🇧🇷 Tempo para a família. É cabeça e ombros o melhor. Eu adoro televisão, adoro aventuras, mas ambas se tornam insignificantes em comparação com levar meu filho para a escola. O pai mais orgulhoso de todos os tempos. 🇬🇧 Family time. It’s head and shoulders the best. I love telly, I love adventures, but they both pale into shallow insignificance compared to walking my boy to school. Proper proud. 🇹🇷 Aile zamanı. Bu en iyisi. Televizyonu severim, maceraları severim ama ikisi de oğlumu okula yürümekle karşılaştırıldığında sığ bir önemsizliğe bürünür. en gurur duyduğum an. 😎 #family #familytime #familyfirst @laurabingham93 @landrover

5.6K Likes – Ed Stafford Instagram

Caption : 🇧🇷 Tempo para a família. É cabeça e ombros o melhor. Eu adoro televisão, adoro aventuras, mas ambas se tornam insignificantes em comparação com levar meu filho para a escola. O pai mais orgulhoso de todos os tempos. 🇬🇧 Family time. It’s head and shoulders the best. I love telly, I love adventures, but they both pale into shallow insignificance compared to walking my boy to school. Proper proud. 🇹🇷 Aile zamanı. Bu en iyisi. Televizyonu severim, maceraları severim ama ikisi de oğlumu okula yürümekle karşılaştırıldığında sığ bir önemsizliğe bürünür. en gurur duyduğum an. 😎 #family #familytime #familyfirst @laurabingham93 @landrover
Likes : 5609Ed Stafford - 5.6K Likes - Sorry for lack of updates but we’re just chillin’ with the family 😎 It’s so relaxed out here ❤️ #costarica

5.6K Likes – Ed Stafford Instagram

Caption : Sorry for lack of updates but we’re just chillin’ with the family 😎 It’s so relaxed out here ❤️ #costarica
Likes : 5598Ed Stafford - 5.6K Likes - Planning a foot race from the #solimões across to the #RioNegro doesn’t seem to be a comical pastime but we had such a laugh. Flooded forest, caiman, piranha and electric eels all lie ahead and it’s going to be one extraordinary race. Signing out now for the next 5 days. See you on the other side. 🇧🇷 Planejar uma corrida a pé do #solimões até o #RioNegro não parece ser um passatempo cômico, mas rimos muito. Floresta inundada, jacarés, piranhas e enguias elétricas estão à frente e será uma corrida extraordinária. Saindo agora para os próximos 5 dias. Vejo você do outro lado. 🇹🇷 #solimões'ten #RioNegro'ya bir ayak yarışı planlamak komik bir eğlence gibi görünmüyor ama çok güldük. Sular altında kalmış orman, kayman, piranha ve elektrikli yılan balıkları önümüzde uzanıyor ve bu olağanüstü bir yarış olacak. Önümüzdeki 5 gün için şimdi çıkış yapılıyor. Diğer tarafta görüşürüz. #survival #survivalskills #bushcraft #adventuretravel #jungle #amazon #brasil #brazil @craftlabknives @altberg.yorkshire.boot.makers @inov_8 @landrover_uk @landrover @nuzest @nuzest_europe @athleatuk @ridgeline_clothing @scouts @campwildernessuk @forceradiohq @thebushcraftshow @onlinebushcraft @sherlockfilms @craftlableather @groundtruth.global

5.6K Likes – Ed Stafford Instagram

Caption : Planning a foot race from the #solimões across to the #RioNegro doesn’t seem to be a comical pastime but we had such a laugh. Flooded forest, caiman, piranha and electric eels all lie ahead and it’s going to be one extraordinary race. Signing out now for the next 5 days. See you on the other side. 🇧🇷 Planejar uma corrida a pé do #solimões até o #RioNegro não parece ser um passatempo cômico, mas rimos muito. Floresta inundada, jacarés, piranhas e enguias elétricas estão à frente e será uma corrida extraordinária. Saindo agora para os próximos 5 dias. Vejo você do outro lado. 🇹🇷 #solimões’ten #RioNegro’ya bir ayak yarışı planlamak komik bir eğlence gibi görünmüyor ama çok güldük. Sular altında kalmış orman, kayman, piranha ve elektrikli yılan balıkları önümüzde uzanıyor ve bu olağanüstü bir yarış olacak. Önümüzdeki 5 gün için şimdi çıkış yapılıyor. Diğer tarafta görüşürüz. #survival #survivalskills #bushcraft #adventuretravel #jungle #amazon #brasil #brazil @craftlabknives @altberg.yorkshire.boot.makers @inov_8 @landrover_uk @landrover @nuzest @nuzest_europe @athleatuk @ridgeline_clothing @scouts @campwildernessuk @forceradiohq @thebushcraftshow @onlinebushcraft @sherlockfilms @craftlableather @groundtruth.global
Likes : 5595Ed Stafford - 5.6K Likes - Starting homeschooling for Ran out here in Costa Rica. So amazing to see the natural desire to learn and absorb information. 🦂😎

5.6K Likes – Ed Stafford Instagram

Caption : Starting homeschooling for Ran out here in Costa Rica. So amazing to see the natural desire to learn and absorb information. 🦂😎
Likes : 5559Ed Stafford - 5.3K Likes - What is the difference between a bushcraft knife and a kitchen knife? 🇧🇷 Qual é a diferença entre uma faca bushcraft e uma faca de cozinha?

5.3K Likes – Ed Stafford Instagram

Caption : What is the difference between a bushcraft knife and a kitchen knife? 🇧🇷 Qual é a diferença entre uma faca bushcraft e uma faca de cozinha?
Likes : 5328Ed Stafford - 5.3K Likes - The Amazon is calling… so I’ve parked up my caravan and it’s time to survive again. Brazil is the next destination and I fly in two weeks. Back into the trees we go 😎🌳🌳 🇧🇷 A Amazônia está chamando… então estacionei minha caravana e é hora de sobreviver novamente. O Brasil é o próximo destino e eu voo em duas semanas. De volta às árvores nós vamos! 🇹🇷 Amazon arıyor… bu yüzden karavanımı park ettim ve tekrar hayatta kalma zamanı geldi. Sıradaki varış noktası Brezilya ve iki hafta sonra uçuyorum. Ağaçlara geri dönüyoruz… #amazonrainforest #jungle #survival #firstmanout #fmo3 #bushcraft

5.3K Likes – Ed Stafford Instagram

Caption : The Amazon is calling… so I’ve parked up my caravan and it’s time to survive again. Brazil is the next destination and I fly in two weeks. Back into the trees we go 😎🌳🌳 🇧🇷 A Amazônia está chamando… então estacionei minha caravana e é hora de sobreviver novamente. O Brasil é o próximo destino e eu voo em duas semanas. De volta às árvores nós vamos! 🇹🇷 Amazon arıyor… bu yüzden karavanımı park ettim ve tekrar hayatta kalma zamanı geldi. Sıradaki varış noktası Brezilya ve iki hafta sonra uçuyorum. Ağaçlara geri dönüyoruz… #amazonrainforest #jungle #survival #firstmanout #fmo3 #bushcraft
Likes : 5327Ed Stafford - 5K Likes - Ep 7 is different. It’s the behind the scenes from 3 series or First Man Out. How we made it. What mistakes we made. What I learned along the way. Tonight at 9 on @discovery_uk 🇬🇧 #survival #survivaltactics #survivalskills #tv #behindthescenes

5K Likes – Ed Stafford Instagram

Caption : Ep 7 is different. It’s the behind the scenes from 3 series or First Man Out. How we made it. What mistakes we made. What I learned along the way. Tonight at 9 on @discovery_uk 🇬🇧 #survival #survivaltactics #survivalskills #tv #behindthescenes
Likes : 4969Ed Stafford - 5K Likes - Ep 7 is different. It’s the behind the scenes from 3 series or First Man Out. How we made it. What mistakes we made. What I learned along the way. Tonight at 9 on @discovery_uk 🇬🇧 #survival #survivaltactics #survivalskills #tv #behindthescenes

5K Likes – Ed Stafford Instagram

Caption : Ep 7 is different. It’s the behind the scenes from 3 series or First Man Out. How we made it. What mistakes we made. What I learned along the way. Tonight at 9 on @discovery_uk 🇬🇧 #survival #survivaltactics #survivalskills #tv #behindthescenes
Likes : 4969Ed Stafford - 5K Likes - Ep 7 is different. It’s the behind the scenes from 3 series or First Man Out. How we made it. What mistakes we made. What I learned along the way. Tonight at 9 on @discovery_uk 🇬🇧 #survival #survivaltactics #survivalskills #tv #behindthescenes

5K Likes – Ed Stafford Instagram

Caption : Ep 7 is different. It’s the behind the scenes from 3 series or First Man Out. How we made it. What mistakes we made. What I learned along the way. Tonight at 9 on @discovery_uk 🇬🇧 #survival #survivaltactics #survivalskills #tv #behindthescenes
Likes : 4969Ed Stafford - 4.9K Likes - So nearly there… 😬 @landrover #defender

4.9K Likes – Ed Stafford Instagram

Caption : So nearly there… 😬 @landrover #defender
Likes : 4907Ed Stafford - 4.9K Likes - One month to go til I start filming the next #60Days series for @channel4. This video was the first one I did sleeping rough for 60 days. Subsequently I spent 60 days living with the gypsy and traveller community. Can you guess who I’m spending 60 days with this time?

4.9K Likes – Ed Stafford Instagram

Caption : One month to go til I start filming the next #60Days series for @channel4. This video was the first one I did sleeping rough for 60 days. Subsequently I spent 60 days living with the gypsy and traveller community. Can you guess who I’m spending 60 days with this time?
Likes : 4883
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