Mia Freedman Top 100 Instagram Photos and Posts

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Most liked photo of Mia Freedman with over 21.9K likes is the following photo

Most liked Instagram photo of Mia Freedman
We have around 101 most liked photos of Mia Freedman with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Mia Freedman Instagram - I can’t breathe.
Mia Freedman Instagram - All big things come from small beginnings.
Mia Freedman Instagram - All big things come from small beginnings.
Mia Freedman Instagram - All big things come from small beginnings.
Mia Freedman Instagram - All big things come from small beginnings.
Mia Freedman Instagram - All big things come from small beginnings.
Mia Freedman Instagram - All big things come from small beginnings.
Mia Freedman Instagram - All big things come from small beginnings.
Mia Freedman Instagram - All big things come from small beginnings.
Mia Freedman Instagram - All big things come from small beginnings.
Mia Freedman Instagram - All big things come from small beginnings.
Mia Freedman Instagram - I hope everyone watches this. If a 50yo women who is one of the most famous and beautiful women in the world struggles with this, what chance is there for a 14yo girl on social?
Mia Freedman Instagram - Sucks a bit, doesn’t it.
Mia Freedman Instagram - “So what exactly is 'Freudenfreude'?
Derived from the German word for 'joy', the term 'freudenfreude' – the antithesis of 'schadenfreude'; taking pleasure from someone's misfortune – describes being happy for someone else's joy or success.”
@clare.stephenss and @jessiestephens90 with their girls ❤️❤️❤️❤️❤️
Mia Freedman Instagram - My mission: be a couch. 🛋️ 🙏
Mia Freedman Instagram - I think this is lovely. ❤️❤️ Via @irish_thingsx
Mia Freedman Instagram - On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. 
And learning about who the actual person is. Parts of all those characters because she brought them to life  but also uniquely herself. 
The day we met - our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer.
Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . 
Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️
Mia Freedman Instagram - On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. 
And learning about who the actual person is. Parts of all those characters because she brought them to life  but also uniquely herself. 
The day we met - our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer.
Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . 
Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️
Mia Freedman Instagram - On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. 
And learning about who the actual person is. Parts of all those characters because she brought them to life  but also uniquely herself. 
The day we met - our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer.
Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . 
Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️
Mia Freedman Instagram - On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. 
And learning about who the actual person is. Parts of all those characters because she brought them to life  but also uniquely herself. 
The day we met - our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer.
Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . 
Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️
Mia Freedman Instagram - On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. 
And learning about who the actual person is. Parts of all those characters because she brought them to life  but also uniquely herself. 
The day we met - our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer.
Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . 
Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️
Mia Freedman Instagram - The story from behind the viral ‘window’ video takes this to a whole other level.  More details via link in bio. ^^
Behold our new queen and her sister. 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼
Mia Freedman Instagram - 🔥
Mia Freedman Instagram - Women are just so damn emotional.
Mia Freedman Instagram - The historic bromance of Andy and Hamish is legendary.

“We’re not afraid to tell each other how we feel at good times and bad, and I don’t think too many mates get the opportunity to do that…while they’re living”

Kate Langbroek delivered a very special message to Andy Lee from his mate Hamish, one that caught him very off guard. Kate asked Hamish what Andy means to him and his response broke us. 🥹

New ‘No Filter’ season with Kate Langbroek. Starts Monday.

#andylee #hamishandandy #hamishblake #podcast
Mia Freedman Instagram - The historic bromance of Andy and Hamish is legendary.

“We’re not afraid to tell each other how we feel at good times and bad, and I don’t think too many mates get the opportunity to do that…while they’re living”

Kate Langbroek delivered a very special message to Andy Lee from his mate Hamish, one that caught him very off guard. Kate asked Hamish what Andy means to him and his response broke us. 🥹

New ‘No Filter’ season with Kate Langbroek. Starts Monday.

#andylee #hamishandandy #hamishblake #podcast
Mia Freedman Instagram - The historic bromance of Andy and Hamish is legendary.

“We’re not afraid to tell each other how we feel at good times and bad, and I don’t think too many mates get the opportunity to do that…while they’re living”

Kate Langbroek delivered a very special message to Andy Lee from his mate Hamish, one that caught him very off guard. Kate asked Hamish what Andy means to him and his response broke us. 🥹

New ‘No Filter’ season with Kate Langbroek. Starts Monday.

#andylee #hamishandandy #hamishblake #podcast
Mia Freedman Instagram - A VERY MERRY SHIRT. Would you call this cherry red? Santa red? 
@lmnd.shop shirt
@asos pants
Mia Freedman Instagram - Link in my bio.
Mia Freedman Instagram - I'm currently on a family holiday with no treadmill and it's either raining or boiling hot, neither of which are conducive to exercising. 
I have very limited space. But I've exercised every day in this small area by doing @movebymamamia workouts. For me, the key to regular exercise is removing barriers - time, space, money.
And since exercise helps me manage my mental health, I need to do it every day. Even if it's just for 15mins. I’ve done this for more than 20 years.
How though? 
I know consistency is what most people struggle with when they are trying to exercise. 
These 2 things are key:

1. DO SOMETHING THAT DOESN’T REQUIRE YOU TO LEAVE THE HOUSE
You might have little kids. It might be raining or boiling. Or night-time. You need a form of exercise you can do at home or in a hotel room or an AirBNB. 
This also saves you time getting to and from your exercise location. 
3. DO SOMETHING THAT DOESN’T NEED EQUIPMENT 
For many years, I've used a treadmill but they are tricky to take on holiday, they're expensive to buy, they take up a lot of room and they break down Mine did during lockdown which forced me to explore online exercise videos and apps and they all left me feeling terrible about myself which is why we created @movebymamamia .

I can choose a Move workout to fit in whatever time I have and whatever I feel like doing, pilates, cardio, strength, yoga..... I started using Move right before we launched when I was basically back at beginner level because I was recovering from minor surgery. 
Now my fitness is back to normal and I've found Move workouts to suit every level of my fitness along the way. 
I've done Move workouts in hotel rooms, in bedrooms, in a garage, in my kitchen and in a garden. We have made Move to be low-key, highly effective and a body positive antidote to a lot of the fitness apps and videos that make you feel terrible about yourself. 
The most effective workout is one you enjoy and one you do. @movebymamamia is both those things. Give it a try if moving more is something you've been thinking you want to do in 2024.
There's a link in my bio.
And you can ask any questions in the comments and the Move team will answer them.
Mia Freedman Instagram - I'm currently on a family holiday with no treadmill and it's either raining or boiling hot, neither of which are conducive to exercising. 
I have very limited space. But I've exercised every day in this small area by doing @movebymamamia workouts. For me, the key to regular exercise is removing barriers - time, space, money.
And since exercise helps me manage my mental health, I need to do it every day. Even if it's just for 15mins. I’ve done this for more than 20 years.
How though? 
I know consistency is what most people struggle with when they are trying to exercise. 
These 2 things are key:

1. DO SOMETHING THAT DOESN’T REQUIRE YOU TO LEAVE THE HOUSE
You might have little kids. It might be raining or boiling. Or night-time. You need a form of exercise you can do at home or in a hotel room or an AirBNB. 
This also saves you time getting to and from your exercise location. 
3. DO SOMETHING THAT DOESN’T NEED EQUIPMENT 
For many years, I've used a treadmill but they are tricky to take on holiday, they're expensive to buy, they take up a lot of room and they break down Mine did during lockdown which forced me to explore online exercise videos and apps and they all left me feeling terrible about myself which is why we created @movebymamamia .

I can choose a Move workout to fit in whatever time I have and whatever I feel like doing, pilates, cardio, strength, yoga..... I started using Move right before we launched when I was basically back at beginner level because I was recovering from minor surgery. 
Now my fitness is back to normal and I've found Move workouts to suit every level of my fitness along the way. 
I've done Move workouts in hotel rooms, in bedrooms, in a garage, in my kitchen and in a garden. We have made Move to be low-key, highly effective and a body positive antidote to a lot of the fitness apps and videos that make you feel terrible about yourself. 
The most effective workout is one you enjoy and one you do. @movebymamamia is both those things. Give it a try if moving more is something you've been thinking you want to do in 2024.
There's a link in my bio.
And you can ask any questions in the comments and the Move team will answer them.
Mia Freedman Instagram - I'm currently on a family holiday with no treadmill and it's either raining or boiling hot, neither of which are conducive to exercising. 
I have very limited space. But I've exercised every day in this small area by doing @movebymamamia workouts. For me, the key to regular exercise is removing barriers - time, space, money.
And since exercise helps me manage my mental health, I need to do it every day. Even if it's just for 15mins. I’ve done this for more than 20 years.
How though? 
I know consistency is what most people struggle with when they are trying to exercise. 
These 2 things are key:

1. DO SOMETHING THAT DOESN’T REQUIRE YOU TO LEAVE THE HOUSE
You might have little kids. It might be raining or boiling. Or night-time. You need a form of exercise you can do at home or in a hotel room or an AirBNB. 
This also saves you time getting to and from your exercise location. 
3. DO SOMETHING THAT DOESN’T NEED EQUIPMENT 
For many years, I've used a treadmill but they are tricky to take on holiday, they're expensive to buy, they take up a lot of room and they break down Mine did during lockdown which forced me to explore online exercise videos and apps and they all left me feeling terrible about myself which is why we created @movebymamamia .

I can choose a Move workout to fit in whatever time I have and whatever I feel like doing, pilates, cardio, strength, yoga..... I started using Move right before we launched when I was basically back at beginner level because I was recovering from minor surgery. 
Now my fitness is back to normal and I've found Move workouts to suit every level of my fitness along the way. 
I've done Move workouts in hotel rooms, in bedrooms, in a garage, in my kitchen and in a garden. We have made Move to be low-key, highly effective and a body positive antidote to a lot of the fitness apps and videos that make you feel terrible about yourself. 
The most effective workout is one you enjoy and one you do. @movebymamamia is both those things. Give it a try if moving more is something you've been thinking you want to do in 2024.
There's a link in my bio.
And you can ask any questions in the comments and the Move team will answer them.
Mia Freedman Instagram - INSTABABBLE: oh my lord what a week.
Mia Freedman Instagram - We LOVED meeting you guys at Night 1 of the Eras Tour in Melbourne with some unbelievable outfits! (Don’t worry, the bracelet hat will get its own video!) 💖 

🎥: @alexanasta_ 

#erastour #erastourmelbourne #australia
Mia Freedman Instagram - They’re just not that into me.
Mia Freedman Instagram - We can’t stop thinking about Adolescence. 

Listen to our full conversation in the latest ep of Out Loud, wherever you get your podcasts.  #adolescence #mamamia #mamamiaoutloud
Mia Freedman Instagram - We made this video in 2019.

It’s relevant now more than ever.

Mamamia is now proud to partner with charity @rizeupanz which helps families whose lives have been devastated by domestic and family violence.
Mia Freedman Instagram - Recco: Be really careful with your contraception in March.
Mia Freedman Instagram - If you want to know if you’re old, just ask yourself this question… do you own a wallet?

Listen to today’s full episode at the link in our bio.
Mia Freedman Instagram - Well, I see a Beagle, which is an accurate reflection of my brain. You?
Mia Freedman Instagram - Well, hello. I’m back babbling it seems.
🙏🙏❤️❤️
Mia Freedman Instagram - Next week on No Filter… 👀

You can watch all the episodes of STRIFE on @binge right now ✨
Mia Freedman Instagram - Via @glennondoyle in Untamed. For everyone else feeling hermity even though the year has just begun.
Mia Freedman Instagram - It will win every award 🙌
Mia Freedman Instagram - INSTABABLE: I have a life-changing Xmas recco. 
What do you think? 
#cozzielivs 
Shirt from @harvestlaneco - @ladystartups
Mia Freedman Instagram - Spare a thought for the December babies in your life 💜

Listen to the latest episode of Mamamia Out Loud wherever you get your podcasts 🎧
Mia Freedman Instagram - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE
Mia Freedman Instagram - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE
Mia Freedman Instagram - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE
Mia Freedman Instagram - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE
Mia Freedman Instagram - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE
Mia Freedman Instagram - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE
Mia Freedman Instagram - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE
Mia Freedman Instagram - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE
Mia Freedman Instagram - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE
Mia Freedman Instagram - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE
Mia Freedman Instagram - The secret is out! ⁠
⁠
You asked for this very special guest to join the tour and we listened. Get your tickets at the link in bio.⁠
⁠
#outloudlive #tickets #livetour
Mia Freedman Instagram - Can gratitude sometimes be a little toxic?

Listen to Monday’s full episode at the link in our bio. 

#gratitude
Mia Freedman Instagram - This week on Cancelled, @clare.stephenss and @jessiestephens90 cancelled birth and oh my days. 
The voice note Clare recorded during labour…..she speaks for us all. 🙏🙏😂😂💅🏽💅🏽 
Link in my bio
Mia Freedman Instagram - Let’s be honest, menopause and peri-menopause are rollercoasters, and it’s something we need to talk about more. Today, we’re doing just that. Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg sat with Mia Freedman to discuss the Bermuda Triangle of women’s health. Listen now wherever you get your favourite podcasts.

#naomiwatts #menopause #perimenopausehealth #podcast
Mia Freedman Instagram - Let’s be honest, menopause and peri-menopause are rollercoasters, and it’s something we need to talk about more. Today, we’re doing just that. Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg sat with Mia Freedman to discuss the Bermuda Triangle of women’s health. Listen now wherever you get your favourite podcasts.

#naomiwatts #menopause #perimenopausehealth #podcast
Mia Freedman Instagram - I love the managing expectations vibe here.
Mia Freedman Instagram - "I was actually thinking why do a podcast, like why do I want to talk about it, because I don't really need to feel good about myself, I thought it's a form of therapy maybe? I don't know."

Anthony 'Wiggle' Field shares things he's never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle.

#thewiggles #bluewiggle #anthonyfield
Mia Freedman Instagram - "I was actually thinking why do a podcast, like why do I want to talk about it, because I don't really need to feel good about myself, I thought it's a form of therapy maybe? I don't know."

Anthony 'Wiggle' Field shares things he's never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle.

#thewiggles #bluewiggle #anthonyfield
Mia Freedman Instagram - "I was actually thinking why do a podcast, like why do I want to talk about it, because I don't really need to feel good about myself, I thought it's a form of therapy maybe? I don't know."

Anthony 'Wiggle' Field shares things he's never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle.

#thewiggles #bluewiggle #anthonyfield
Mia Freedman Instagram - "I was actually thinking why do a podcast, like why do I want to talk about it, because I don't really need to feel good about myself, I thought it's a form of therapy maybe? I don't know."

Anthony 'Wiggle' Field shares things he's never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle.

#thewiggles #bluewiggle #anthonyfield
Mia Freedman Instagram - "I was actually thinking why do a podcast, like why do I want to talk about it, because I don't really need to feel good about myself, I thought it's a form of therapy maybe? I don't know."

Anthony 'Wiggle' Field shares things he's never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle.

#thewiggles #bluewiggle #anthonyfield
Mia Freedman Instagram - SHOULD I WEAR THIS? 
I’m not sure. Too much linen? A belt? Tucked in? Wrong shoes? Other than those questions I think I’ve nailed this look. 😬😳🙄
Shirt and pants are @nudelucythelabel 
Shoes are @birkenstockau 
@nothingtowearpod
Mia Freedman Instagram - Asher Keddie has been one of Australia’s most acclaimed and beloved actors for decades. So what happened when Mia finally lured her into the No Filter studio after seven years of asking? A very, very candid conversation about friendship, fame and how she feels so different in her 40s than she has at any other time in her life.

Listen to the latest episode of No Filter with @asherkeddieofficial and @miafreedman wherever you get your podcasts. 🎧
Mia Freedman Instagram - We’ve got Kate! She’s one of the most talented, instinctive and disarming interviewers in Australia and she’s taking over No Filter this season, stepping into Mia Freedman’s hosting shoes. She’s landed this incredible line-up of guests so far.

Coming Monday!

Listen to No Filter wherever you get your favourite podcasts.

#andylee #kaylaitsines #nrl #nichohynes #nonmonogamy #nofilter #podcast
Mia Freedman Instagram - “I couldn’t even listen to her this weekend, it was too depressing”

@jessiestephens90 has some big feelings about not going to Taylor Swift’s #ErasTour, and she wasn’t ready to hear @miafreedman talk about it... but she did anyway. Listen to today’s episode at the link in our bio. 

#taylorswift #taylorswifterastour
Mia Freedman Instagram - We’re all a little Evelyn Jones at an event.

The new Binge Original Strife, starring @asherkeddieofficial, drops Wednesday 6 December on #BINGE.

#StrifeShow #ISawItOnBINGE
Mia Freedman Instagram - Is it, tho?
Mia Freedman Instagram - INSTABABBLE: I can’t stop thinking about @katelangbroek ‘s interview with @andytomlee on @nofiltermamamia .
Mia Freedman Instagram - INSTABABBLE: Happy 2024! One of the things I love most about activating holiday mode is getting off my goat track and starting/trying new things. There’s a link in my bio to @movebymamamia because we wanted to do a fitness app differently. Choose your own adventure, fit it into your life in whatever time and at whatever fitness level you’re at. It’s not about hot selfies or ripped abs or trying to look like a 22yo influencer. Let me know what you think 🙏🙏
Mia Freedman Instagram - ICYMI Monday's episode of Out Loud had a very special surprise guest. ⁠
⁠
Listen to the episode 'Angelina Jolie & The Friendship Red Flag' to find out what went down.⁠
⁠
#husband #wife #comedy #jokes
Mia Freedman Instagram - A special visitor appeared on the latest episode of ‘Hello Bump’! Listen now, wherever you get your favourite podcasts.

#pregnancy #motherhood #podcast
Mia Freedman Instagram - “Let’s be clear. This is not something that happens to my male colleagues,” notes MP Georgie Purcell.

Tap the link in bio to read.
Mia Freedman Instagram - “Let’s be clear. This is not something that happens to my male colleagues,” notes MP Georgie Purcell.

Tap the link in bio to read.
Mia Freedman Instagram - From me and my family to you and yours: Merry Christmas. ❤️❤️❤️
Mia Freedman Instagram - Taylor Swift really knows how to hold a grudge, and we love her for it. 

#taylorswift #kimkardashian #kanyewest
Mia Freedman Instagram - So... who and what exactly is “Ballerina Farm”? Today we dived into the wild world of tradwives and an influencer with 8 kids, a billionaire husband and a $30,000 stove, who just competed in a beauty pageant two weeks after giving birth.

#ballerinafarm
Mia Freedman Instagram - Thoughts and prayers for everyone home for the holidays. 🙏🙏🙏
Mia Freedman Instagram - Thoughts and prayers for everyone home for the holidays. 🙏🙏🙏
Mia Freedman Instagram - INSTABABBLE: words of the year - the other kind.
Mia Freedman Instagram - SHOULD I WEAR THIS? The Hi-Lo principle of style isn’t just about wearing expensive things with cheap ones. For me, it’s also about wearing casual things with more tailored or formal ones.
Denim and sequins. Sneakers and dresses. Jumpers with tailored pants.
So here we have a jumper I put on to get ready but then decided to keep on with the silk, wide-legged pants (flouro is a neutral) I was already wearing. 
What think? 
Jumper @cat_hammill 
Pants @sheikeandco 
Both are Australian  @ladystartups brands. 🙏🙏
Mia Freedman Instagram - INSTABABBLE: have you noticed this? What do you think? You can read my BABBLE newsletter about what the Taylor concert was really like via the link in my bio 
Signing up for Babble is also the best way to@make sure you don’t miss out on my InstaBabbles bc the algorithm is really sucky and it probs won’t come up in your feed….🙏❤️
Mia Freedman Instagram - INSTABABBLE: the weekend when I stuffed up again 
And Anthony Field the Blue @thewiggles is on @nofiltermamamia - tell me what you think - holy moly it’s good.
Mia Freedman Instagram - You’ll be shocked to learn I am not that friend.
Mia Freedman Instagram - INSTA-BABBLE: teenagers are the best. And @asherkeddieofficial is on @nofiltermamamia finally. 🙏❤️
Shirt is the chiara from @lmnd.shop
Mia Freedman Instagram - An Australian community worker has written an open letter about the state of women and their bare bottoms. He has had enough of g-string bikinis and reckons he might not be alone. Does he have a point? We discuss. Listen to today’s episode of Mamamia Out Loud!
Mia Freedman Instagram - Have you noticed Taylor Swift and Travis Kelce are being photographed absolutely everywhere at the moment? ⁠
⁠
So what IS going on...?⁠
⁠
To find out, tap the link in bio and listen to the latest episode of Out Loud.⁠
⁠
#taylorswift #traviskelce #prstrategy
Mia Freedman Instagram - Newington, a private boy’s school in Sydney, is going co-ed. Some former students and parents are opposing the change, while others say co-ed is the future. So what is really lost in the transition? And what can be gained? 

#coeducation #newington #boysschool
Mia Freedman Instagram - Welcome to MOVE by Mamamia, an exercise app for any body and anywhere. Yup that means you, whenever and wherever you want to move. Head to the link in bio to start your free trial.

#MOVEbyMM #exerciseathome #homeworkout #quickworkout
Mia Freedman Instagram - INABABBLE: some@news about @nofiltermamamia and I couldn’t BE more excited to welcome @katelangbroek who is hosting a season. Her first ep drops todays 🙏🙌🏻
Mia Freedman Instagram - Did I miss the memo? Would you have brought a toothbrush?? Listen to today’s episode of Mamamia Out Loud 🎧🎧🎧
Mia Freedman Instagram - Every time @andytomlee posts about his girlfriend @rebeccalharding, the nosy commenters go wild. Kate asks Andy all about the highly anticipated (no one’s business) proposal and whether they want a family. He also opens up about some of the toughest times in his life, what failure means to him and the friendships that stick.

Kate Langbroek is stepping into Mia Freedman’s hosting shoes this season.

Listen to the full conversation on No Filter wherever you get your podcasts. 

#andylee #hamishandandy #relationships #marriage #podcast
Mia Freedman Instagram - SHOULD I WEAR THIS? This outfit was a blast back to the past with a wrap skirt. Haven’t worn one in years and I’ve forgotten how great they are for adapting to your body shape. I bought this last week when I was in Bris from @leemathewsau  and I had to try a couple sizes so that it wrapped enough not to flash vadge out of the split when I walked. 
Tried it with a tee but this old cream shirt looked better.
Ditto these chunky shoes from @countryroad which are most most-worn shoe of the summer so far. 
Are you following @nothingtowearpod ? Run don’t walk 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️
Mia Freedman Instagram - Do you think it’s appropriate to use exclamation marks in work emails? We discuss! On today’s episode! 😍😍😍
Mia Freedman Instagram - FASHION BABBLE: SEND HELP. I love this jumpsuit I got from @enzoandtoto when I was in Byron but what to do about saggy nappy situation in the back? 
Also: my god it’s a punish to wear a playsuit / romper / onesie when you go to the loo as much as I do. 
This is the kind of dilemma we discuss on our fash podcast @nothingtowearpod . It’s so good.
Mia Freedman - 21.9K Likes - I can’t breathe.

21.9K Likes – Mia Freedman Instagram

Caption : I can’t breathe.
Likes : 21927
Mia Freedman - 15.8K Likes - All big things come from small beginnings.

15.8K Likes – Mia Freedman Instagram

Caption : All big things come from small beginnings.
Likes : 15780
Mia Freedman - 15.8K Likes - All big things come from small beginnings.

15.8K Likes – Mia Freedman Instagram

Caption : All big things come from small beginnings.
Likes : 15780
Mia Freedman - 15.8K Likes - All big things come from small beginnings.

15.8K Likes – Mia Freedman Instagram

Caption : All big things come from small beginnings.
Likes : 15780
Mia Freedman - 15.8K Likes - All big things come from small beginnings.

15.8K Likes – Mia Freedman Instagram

Caption : All big things come from small beginnings.
Likes : 15780
Mia Freedman - 15.8K Likes - All big things come from small beginnings.

15.8K Likes – Mia Freedman Instagram

Caption : All big things come from small beginnings.
Likes : 15780
Mia Freedman - 15.8K Likes - All big things come from small beginnings.

15.8K Likes – Mia Freedman Instagram

Caption : All big things come from small beginnings.
Likes : 15780
Mia Freedman - 15.8K Likes - All big things come from small beginnings.

15.8K Likes – Mia Freedman Instagram

Caption : All big things come from small beginnings.
Likes : 15780
Mia Freedman - 15.8K Likes - All big things come from small beginnings.

15.8K Likes – Mia Freedman Instagram

Caption : All big things come from small beginnings.
Likes : 15780
Mia Freedman - 15.8K Likes - All big things come from small beginnings.

15.8K Likes – Mia Freedman Instagram

Caption : All big things come from small beginnings.
Likes : 15780
Mia Freedman - 15.8K Likes - All big things come from small beginnings.

15.8K Likes – Mia Freedman Instagram

Caption : All big things come from small beginnings.
Likes : 15780
Mia Freedman - 11.7K Likes - I hope everyone watches this. If a 50yo women who is one of the most famous and beautiful women in the world struggles with this, what chance is there for a 14yo girl on social?

11.7K Likes – Mia Freedman Instagram

Caption : I hope everyone watches this. If a 50yo women who is one of the most famous and beautiful women in the world struggles with this, what chance is there for a 14yo girl on social?
Likes : 11680
Mia Freedman - 9.1K Likes - Sucks a bit, doesn’t it.

9.1K Likes – Mia Freedman Instagram

Caption : Sucks a bit, doesn’t it.
Likes : 9099
Mia Freedman - 8.9K Likes - “So what exactly is 'Freudenfreude'?
Derived from the German word for 'joy', the term 'freudenfreude' – the antithesis of 'schadenfreude'; taking pleasure from someone's misfortune – describes being happy for someone else's joy or success.”
@clare.stephenss and @jessiestephens90 with their girls ❤️❤️❤️❤️❤️

8.9K Likes – Mia Freedman Instagram

Caption : “So what exactly is ‘Freudenfreude’? Derived from the German word for ‘joy’, the term ‘freudenfreude’ – the antithesis of ‘schadenfreude’; taking pleasure from someone’s misfortune – describes being happy for someone else’s joy or success.” @clare.stephenss and @jessiestephens90 with their girls ❤️❤️❤️❤️❤️
Likes : 8891
Mia Freedman - 8.2K Likes - My mission: be a couch. 🛋️ 🙏

8.2K Likes – Mia Freedman Instagram

Caption : My mission: be a couch. 🛋️ 🙏
Likes : 8170
Mia Freedman - 7.6K Likes - I think this is lovely. ❤️❤️ Via @irish_thingsx

7.6K Likes – Mia Freedman Instagram

Caption : I think this is lovely. ❤️❤️ Via @irish_thingsx
Likes : 7551
Mia Freedman - 6.8K Likes - On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. 
And learning about who the actual person is. Parts of all those characters because she brought them to life  but also uniquely herself. 
The day we met - our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer.
Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . 
Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️

6.8K Likes – Mia Freedman Instagram

Caption : On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. And learning about who the actual person is. Parts of all those characters because she brought them to life but also uniquely herself. The day we met – our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer. Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️
Likes : 6753
Mia Freedman - 6.8K Likes - On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. 
And learning about who the actual person is. Parts of all those characters because she brought them to life  but also uniquely herself. 
The day we met - our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer.
Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . 
Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️

6.8K Likes – Mia Freedman Instagram

Caption : On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. And learning about who the actual person is. Parts of all those characters because she brought them to life but also uniquely herself. The day we met – our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer. Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️
Likes : 6753
Mia Freedman - 6.8K Likes - On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. 
And learning about who the actual person is. Parts of all those characters because she brought them to life  but also uniquely herself. 
The day we met - our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer.
Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . 
Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️

6.8K Likes – Mia Freedman Instagram

Caption : On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. And learning about who the actual person is. Parts of all those characters because she brought them to life but also uniquely herself. The day we met – our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer. Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️
Likes : 6753
Mia Freedman - 6.8K Likes - On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. 
And learning about who the actual person is. Parts of all those characters because she brought them to life  but also uniquely herself. 
The day we met - our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer.
Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . 
Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️

6.8K Likes – Mia Freedman Instagram

Caption : On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. And learning about who the actual person is. Parts of all those characters because she brought them to life but also uniquely herself. The day we met – our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer. Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️
Likes : 6753
Mia Freedman - 6.8K Likes - On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. 
And learning about who the actual person is. Parts of all those characters because she brought them to life  but also uniquely herself. 
The day we met - our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer.
Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . 
Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️

6.8K Likes – Mia Freedman Instagram

Caption : On @nofiltermamamia today….. it’s @asherkeddieofficial . Finally, this woman. Who I’ve admired from the moment I saw her in Love My Way playing a complicated, surprising, fascinating character called Julia. Look, it’s weird meeting someone really famous, whose work and face you know so well. And learning about who the actual person is. Parts of all those characters because she brought them to life but also uniquely herself. The day we met – our first date really because if there hadn’t been chemistry, she might not have agreed to come on board @strife_tvshow as the star and also join us as an Executive Producer. Holy moly. There is so much to say and you can hear it all now on @nofiltermamamia . Run don’t walk. Like this: 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃🏻‍♀️
Likes : 6753
Mia Freedman - 6.7K Likes - The story from behind the viral ‘window’ video takes this to a whole other level.  More details via link in bio. ^^
Behold our new queen and her sister. 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

6.7K Likes – Mia Freedman Instagram

Caption : The story from behind the viral ‘window’ video takes this to a whole other level. More details via link in bio. ^^ Behold our new queen and her sister. 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼
Likes : 6728
Mia Freedman - 5.6K Likes - 🔥

5.6K Likes – Mia Freedman Instagram

Caption : 🔥
Likes : 5569
Mia Freedman - 5.3K Likes - Women are just so damn emotional.

5.3K Likes – Mia Freedman Instagram

Caption : Women are just so damn emotional.
Likes : 5272
Mia Freedman - 4.6K Likes - The historic bromance of Andy and Hamish is legendary.

“We’re not afraid to tell each other how we feel at good times and bad, and I don’t think too many mates get the opportunity to do that…while they’re living”

Kate Langbroek delivered a very special message to Andy Lee from his mate Hamish, one that caught him very off guard. Kate asked Hamish what Andy means to him and his response broke us. 🥹

New ‘No Filter’ season with Kate Langbroek. Starts Monday.

#andylee #hamishandandy #hamishblake #podcast

4.6K Likes – Mia Freedman Instagram

Caption : The historic bromance of Andy and Hamish is legendary. “We’re not afraid to tell each other how we feel at good times and bad, and I don’t think too many mates get the opportunity to do that…while they’re living” Kate Langbroek delivered a very special message to Andy Lee from his mate Hamish, one that caught him very off guard. Kate asked Hamish what Andy means to him and his response broke us. 🥹 New ‘No Filter’ season with Kate Langbroek. Starts Monday. #andylee #hamishandandy #hamishblake #podcast
Likes : 4629
Mia Freedman - 4.6K Likes - The historic bromance of Andy and Hamish is legendary.

“We’re not afraid to tell each other how we feel at good times and bad, and I don’t think too many mates get the opportunity to do that…while they’re living”

Kate Langbroek delivered a very special message to Andy Lee from his mate Hamish, one that caught him very off guard. Kate asked Hamish what Andy means to him and his response broke us. 🥹

New ‘No Filter’ season with Kate Langbroek. Starts Monday.

#andylee #hamishandandy #hamishblake #podcast

4.6K Likes – Mia Freedman Instagram

Caption : The historic bromance of Andy and Hamish is legendary. “We’re not afraid to tell each other how we feel at good times and bad, and I don’t think too many mates get the opportunity to do that…while they’re living” Kate Langbroek delivered a very special message to Andy Lee from his mate Hamish, one that caught him very off guard. Kate asked Hamish what Andy means to him and his response broke us. 🥹 New ‘No Filter’ season with Kate Langbroek. Starts Monday. #andylee #hamishandandy #hamishblake #podcast
Likes : 4629
Mia Freedman - 4.6K Likes - The historic bromance of Andy and Hamish is legendary.

“We’re not afraid to tell each other how we feel at good times and bad, and I don’t think too many mates get the opportunity to do that…while they’re living”

Kate Langbroek delivered a very special message to Andy Lee from his mate Hamish, one that caught him very off guard. Kate asked Hamish what Andy means to him and his response broke us. 🥹

New ‘No Filter’ season with Kate Langbroek. Starts Monday.

#andylee #hamishandandy #hamishblake #podcast

4.6K Likes – Mia Freedman Instagram

Caption : The historic bromance of Andy and Hamish is legendary. “We’re not afraid to tell each other how we feel at good times and bad, and I don’t think too many mates get the opportunity to do that…while they’re living” Kate Langbroek delivered a very special message to Andy Lee from his mate Hamish, one that caught him very off guard. Kate asked Hamish what Andy means to him and his response broke us. 🥹 New ‘No Filter’ season with Kate Langbroek. Starts Monday. #andylee #hamishandandy #hamishblake #podcast
Likes : 4629
Mia Freedman - 4.4K Likes - A VERY MERRY SHIRT. Would you call this cherry red? Santa red? 
@lmnd.shop shirt
@asos pants

4.4K Likes – Mia Freedman Instagram

Caption : A VERY MERRY SHIRT. Would you call this cherry red? Santa red? @lmnd.shop shirt @asos pants
Likes : 4402
Mia Freedman - 4.2K Likes - Link in my bio.

4.2K Likes – Mia Freedman Instagram

Caption : Link in my bio.
Likes : 4231
Mia Freedman - 4.1K Likes - I'm currently on a family holiday with no treadmill and it's either raining or boiling hot, neither of which are conducive to exercising. 
I have very limited space. But I've exercised every day in this small area by doing @movebymamamia workouts. For me, the key to regular exercise is removing barriers - time, space, money.
And since exercise helps me manage my mental health, I need to do it every day. Even if it's just for 15mins. I’ve done this for more than 20 years.
How though? 
I know consistency is what most people struggle with when they are trying to exercise. 
These 2 things are key:

1. DO SOMETHING THAT DOESN’T REQUIRE YOU TO LEAVE THE HOUSE
You might have little kids. It might be raining or boiling. Or night-time. You need a form of exercise you can do at home or in a hotel room or an AirBNB. 
This also saves you time getting to and from your exercise location. 
3. DO SOMETHING THAT DOESN’T NEED EQUIPMENT 
For many years, I've used a treadmill but they are tricky to take on holiday, they're expensive to buy, they take up a lot of room and they break down Mine did during lockdown which forced me to explore online exercise videos and apps and they all left me feeling terrible about myself which is why we created @movebymamamia .

I can choose a Move workout to fit in whatever time I have and whatever I feel like doing, pilates, cardio, strength, yoga..... I started using Move right before we launched when I was basically back at beginner level because I was recovering from minor surgery. 
Now my fitness is back to normal and I've found Move workouts to suit every level of my fitness along the way. 
I've done Move workouts in hotel rooms, in bedrooms, in a garage, in my kitchen and in a garden. We have made Move to be low-key, highly effective and a body positive antidote to a lot of the fitness apps and videos that make you feel terrible about yourself. 
The most effective workout is one you enjoy and one you do. @movebymamamia is both those things. Give it a try if moving more is something you've been thinking you want to do in 2024.
There's a link in my bio.
And you can ask any questions in the comments and the Move team will answer them.

4.1K Likes – Mia Freedman Instagram

Caption : I’m currently on a family holiday with no treadmill and it’s either raining or boiling hot, neither of which are conducive to exercising. I have very limited space. But I’ve exercised every day in this small area by doing @movebymamamia workouts. For me, the key to regular exercise is removing barriers – time, space, money. And since exercise helps me manage my mental health, I need to do it every day. Even if it’s just for 15mins. I’ve done this for more than 20 years. How though? I know consistency is what most people struggle with when they are trying to exercise. These 2 things are key: 1. DO SOMETHING THAT DOESN’T REQUIRE YOU TO LEAVE THE HOUSE You might have little kids. It might be raining or boiling. Or night-time. You need a form of exercise you can do at home or in a hotel room or an AirBNB. This also saves you time getting to and from your exercise location. 3. DO SOMETHING THAT DOESN’T NEED EQUIPMENT For many years, I’ve used a treadmill but they are tricky to take on holiday, they’re expensive to buy, they take up a lot of room and they break down Mine did during lockdown which forced me to explore online exercise videos and apps and they all left me feeling terrible about myself which is why we created @movebymamamia . I can choose a Move workout to fit in whatever time I have and whatever I feel like doing, pilates, cardio, strength, yoga….. I started using Move right before we launched when I was basically back at beginner level because I was recovering from minor surgery. Now my fitness is back to normal and I’ve found Move workouts to suit every level of my fitness along the way. I’ve done Move workouts in hotel rooms, in bedrooms, in a garage, in my kitchen and in a garden. We have made Move to be low-key, highly effective and a body positive antidote to a lot of the fitness apps and videos that make you feel terrible about yourself. The most effective workout is one you enjoy and one you do. @movebymamamia is both those things. Give it a try if moving more is something you’ve been thinking you want to do in 2024. There’s a link in my bio. And you can ask any questions in the comments and the Move team will answer them.
Likes : 4113
Mia Freedman - 4.1K Likes - I'm currently on a family holiday with no treadmill and it's either raining or boiling hot, neither of which are conducive to exercising. 
I have very limited space. But I've exercised every day in this small area by doing @movebymamamia workouts. For me, the key to regular exercise is removing barriers - time, space, money.
And since exercise helps me manage my mental health, I need to do it every day. Even if it's just for 15mins. I’ve done this for more than 20 years.
How though? 
I know consistency is what most people struggle with when they are trying to exercise. 
These 2 things are key:

1. DO SOMETHING THAT DOESN’T REQUIRE YOU TO LEAVE THE HOUSE
You might have little kids. It might be raining or boiling. Or night-time. You need a form of exercise you can do at home or in a hotel room or an AirBNB. 
This also saves you time getting to and from your exercise location. 
3. DO SOMETHING THAT DOESN’T NEED EQUIPMENT 
For many years, I've used a treadmill but they are tricky to take on holiday, they're expensive to buy, they take up a lot of room and they break down Mine did during lockdown which forced me to explore online exercise videos and apps and they all left me feeling terrible about myself which is why we created @movebymamamia .

I can choose a Move workout to fit in whatever time I have and whatever I feel like doing, pilates, cardio, strength, yoga..... I started using Move right before we launched when I was basically back at beginner level because I was recovering from minor surgery. 
Now my fitness is back to normal and I've found Move workouts to suit every level of my fitness along the way. 
I've done Move workouts in hotel rooms, in bedrooms, in a garage, in my kitchen and in a garden. We have made Move to be low-key, highly effective and a body positive antidote to a lot of the fitness apps and videos that make you feel terrible about yourself. 
The most effective workout is one you enjoy and one you do. @movebymamamia is both those things. Give it a try if moving more is something you've been thinking you want to do in 2024.
There's a link in my bio.
And you can ask any questions in the comments and the Move team will answer them.

4.1K Likes – Mia Freedman Instagram

Caption : I’m currently on a family holiday with no treadmill and it’s either raining or boiling hot, neither of which are conducive to exercising. I have very limited space. But I’ve exercised every day in this small area by doing @movebymamamia workouts. For me, the key to regular exercise is removing barriers – time, space, money. And since exercise helps me manage my mental health, I need to do it every day. Even if it’s just for 15mins. I’ve done this for more than 20 years. How though? I know consistency is what most people struggle with when they are trying to exercise. These 2 things are key: 1. DO SOMETHING THAT DOESN’T REQUIRE YOU TO LEAVE THE HOUSE You might have little kids. It might be raining or boiling. Or night-time. You need a form of exercise you can do at home or in a hotel room or an AirBNB. This also saves you time getting to and from your exercise location. 3. DO SOMETHING THAT DOESN’T NEED EQUIPMENT For many years, I’ve used a treadmill but they are tricky to take on holiday, they’re expensive to buy, they take up a lot of room and they break down Mine did during lockdown which forced me to explore online exercise videos and apps and they all left me feeling terrible about myself which is why we created @movebymamamia . I can choose a Move workout to fit in whatever time I have and whatever I feel like doing, pilates, cardio, strength, yoga….. I started using Move right before we launched when I was basically back at beginner level because I was recovering from minor surgery. Now my fitness is back to normal and I’ve found Move workouts to suit every level of my fitness along the way. I’ve done Move workouts in hotel rooms, in bedrooms, in a garage, in my kitchen and in a garden. We have made Move to be low-key, highly effective and a body positive antidote to a lot of the fitness apps and videos that make you feel terrible about yourself. The most effective workout is one you enjoy and one you do. @movebymamamia is both those things. Give it a try if moving more is something you’ve been thinking you want to do in 2024. There’s a link in my bio. And you can ask any questions in the comments and the Move team will answer them.
Likes : 4113
Mia Freedman - 4.1K Likes - I'm currently on a family holiday with no treadmill and it's either raining or boiling hot, neither of which are conducive to exercising. 
I have very limited space. But I've exercised every day in this small area by doing @movebymamamia workouts. For me, the key to regular exercise is removing barriers - time, space, money.
And since exercise helps me manage my mental health, I need to do it every day. Even if it's just for 15mins. I’ve done this for more than 20 years.
How though? 
I know consistency is what most people struggle with when they are trying to exercise. 
These 2 things are key:

1. DO SOMETHING THAT DOESN’T REQUIRE YOU TO LEAVE THE HOUSE
You might have little kids. It might be raining or boiling. Or night-time. You need a form of exercise you can do at home or in a hotel room or an AirBNB. 
This also saves you time getting to and from your exercise location. 
3. DO SOMETHING THAT DOESN’T NEED EQUIPMENT 
For many years, I've used a treadmill but they are tricky to take on holiday, they're expensive to buy, they take up a lot of room and they break down Mine did during lockdown which forced me to explore online exercise videos and apps and they all left me feeling terrible about myself which is why we created @movebymamamia .

I can choose a Move workout to fit in whatever time I have and whatever I feel like doing, pilates, cardio, strength, yoga..... I started using Move right before we launched when I was basically back at beginner level because I was recovering from minor surgery. 
Now my fitness is back to normal and I've found Move workouts to suit every level of my fitness along the way. 
I've done Move workouts in hotel rooms, in bedrooms, in a garage, in my kitchen and in a garden. We have made Move to be low-key, highly effective and a body positive antidote to a lot of the fitness apps and videos that make you feel terrible about yourself. 
The most effective workout is one you enjoy and one you do. @movebymamamia is both those things. Give it a try if moving more is something you've been thinking you want to do in 2024.
There's a link in my bio.
And you can ask any questions in the comments and the Move team will answer them.

4.1K Likes – Mia Freedman Instagram

Caption : I’m currently on a family holiday with no treadmill and it’s either raining or boiling hot, neither of which are conducive to exercising. I have very limited space. But I’ve exercised every day in this small area by doing @movebymamamia workouts. For me, the key to regular exercise is removing barriers – time, space, money. And since exercise helps me manage my mental health, I need to do it every day. Even if it’s just for 15mins. I’ve done this for more than 20 years. How though? I know consistency is what most people struggle with when they are trying to exercise. These 2 things are key: 1. DO SOMETHING THAT DOESN’T REQUIRE YOU TO LEAVE THE HOUSE You might have little kids. It might be raining or boiling. Or night-time. You need a form of exercise you can do at home or in a hotel room or an AirBNB. This also saves you time getting to and from your exercise location. 3. DO SOMETHING THAT DOESN’T NEED EQUIPMENT For many years, I’ve used a treadmill but they are tricky to take on holiday, they’re expensive to buy, they take up a lot of room and they break down Mine did during lockdown which forced me to explore online exercise videos and apps and they all left me feeling terrible about myself which is why we created @movebymamamia . I can choose a Move workout to fit in whatever time I have and whatever I feel like doing, pilates, cardio, strength, yoga….. I started using Move right before we launched when I was basically back at beginner level because I was recovering from minor surgery. Now my fitness is back to normal and I’ve found Move workouts to suit every level of my fitness along the way. I’ve done Move workouts in hotel rooms, in bedrooms, in a garage, in my kitchen and in a garden. We have made Move to be low-key, highly effective and a body positive antidote to a lot of the fitness apps and videos that make you feel terrible about yourself. The most effective workout is one you enjoy and one you do. @movebymamamia is both those things. Give it a try if moving more is something you’ve been thinking you want to do in 2024. There’s a link in my bio. And you can ask any questions in the comments and the Move team will answer them.
Likes : 4113
Mia Freedman - 4K Likes - INSTABABBLE: oh my lord what a week.

4K Likes – Mia Freedman Instagram

Caption : INSTABABBLE: oh my lord what a week.
Likes : 4009
Mia Freedman - 3.9K Likes - We LOVED meeting you guys at Night 1 of the Eras Tour in Melbourne with some unbelievable outfits! (Don’t worry, the bracelet hat will get its own video!) 💖 

🎥: @alexanasta_ 

#erastour #erastourmelbourne #australia

3.9K Likes – Mia Freedman Instagram

Caption : We LOVED meeting you guys at Night 1 of the Eras Tour in Melbourne with some unbelievable outfits! (Don’t worry, the bracelet hat will get its own video!) 💖 🎥: @alexanasta_ #erastour #erastourmelbourne #australia
Likes : 3939
Mia Freedman - 3.9K Likes - They’re just not that into me.

3.9K Likes – Mia Freedman Instagram

Caption : They’re just not that into me.
Likes : 3889
Mia Freedman - 3.7K Likes - We can’t stop thinking about Adolescence. 

Listen to our full conversation in the latest ep of Out Loud, wherever you get your podcasts.  #adolescence #mamamia #mamamiaoutloud

3.7K Likes – Mia Freedman Instagram

Caption : We can’t stop thinking about Adolescence. Listen to our full conversation in the latest ep of Out Loud, wherever you get your podcasts. #adolescence #mamamia #mamamiaoutloud
Likes : 3685
Mia Freedman - 3.7K Likes - We made this video in 2019.

It’s relevant now more than ever.

Mamamia is now proud to partner with charity @rizeupanz which helps families whose lives have been devastated by domestic and family violence.

3.7K Likes – Mia Freedman Instagram

Caption : We made this video in 2019. It’s relevant now more than ever. Mamamia is now proud to partner with charity @rizeupanz which helps families whose lives have been devastated by domestic and family violence.
Likes : 3671
Mia Freedman - 3.6K Likes - Recco: Be really careful with your contraception in March.

3.6K Likes – Mia Freedman Instagram

Caption : Recco: Be really careful with your contraception in March.
Likes : 3563
Mia Freedman - 3.5K Likes - If you want to know if you’re old, just ask yourself this question… do you own a wallet?

Listen to today’s full episode at the link in our bio.

3.5K Likes – Mia Freedman Instagram

Caption : If you want to know if you’re old, just ask yourself this question… do you own a wallet? Listen to today’s full episode at the link in our bio.
Likes : 3505
Mia Freedman - 3.3K Likes - Well, I see a Beagle, which is an accurate reflection of my brain. You?

3.3K Likes – Mia Freedman Instagram

Caption : Well, I see a Beagle, which is an accurate reflection of my brain. You?
Likes : 3327
Mia Freedman - 2.7K Likes - Well, hello. I’m back babbling it seems.
🙏🙏❤️❤️

2.7K Likes – Mia Freedman Instagram

Caption : Well, hello. I’m back babbling it seems. 🙏🙏❤️❤️
Likes : 2693
Mia Freedman - 2.6K Likes - Next week on No Filter… 👀

You can watch all the episodes of STRIFE on @binge right now ✨

2.6K Likes – Mia Freedman Instagram

Caption : Next week on No Filter… 👀 You can watch all the episodes of STRIFE on @binge right now ✨
Likes : 2640
Mia Freedman - 2.6K Likes - Via @glennondoyle in Untamed. For everyone else feeling hermity even though the year has just begun.

2.6K Likes – Mia Freedman Instagram

Caption : Via @glennondoyle in Untamed. For everyone else feeling hermity even though the year has just begun.
Likes : 2558
Mia Freedman - 2.5K Likes - It will win every award 🙌

2.5K Likes – Mia Freedman Instagram

Caption : It will win every award 🙌
Likes : 2518
Mia Freedman - 2.5K Likes - INSTABABLE: I have a life-changing Xmas recco. 
What do you think? 
#cozzielivs 
Shirt from @harvestlaneco - @ladystartups

2.5K Likes – Mia Freedman Instagram

Caption : INSTABABLE: I have a life-changing Xmas recco. What do you think? #cozzielivs Shirt from @harvestlaneco – @ladystartups
Likes : 2512
Mia Freedman - 2.4K Likes - Spare a thought for the December babies in your life 💜

Listen to the latest episode of Mamamia Out Loud wherever you get your podcasts 🎧

2.4K Likes – Mia Freedman Instagram

Caption : Spare a thought for the December babies in your life 💜 Listen to the latest episode of Mamamia Out Loud wherever you get your podcasts 🎧
Likes : 2370
Mia Freedman - 2.4K Likes - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE

2.4K Likes – Mia Freedman Instagram

Caption : Our incredible cast and creators at the world premiere of Strife 🔥 Stream #StrifeShow NOW on #BINGE. #ISawItOnBINGE
Likes : 2352
Mia Freedman - 2.4K Likes - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE

2.4K Likes – Mia Freedman Instagram

Caption : Our incredible cast and creators at the world premiere of Strife 🔥 Stream #StrifeShow NOW on #BINGE. #ISawItOnBINGE
Likes : 2352
Mia Freedman - 2.4K Likes - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE

2.4K Likes – Mia Freedman Instagram

Caption : Our incredible cast and creators at the world premiere of Strife 🔥 Stream #StrifeShow NOW on #BINGE. #ISawItOnBINGE
Likes : 2352
Mia Freedman - 2.4K Likes - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE

2.4K Likes – Mia Freedman Instagram

Caption : Our incredible cast and creators at the world premiere of Strife 🔥 Stream #StrifeShow NOW on #BINGE. #ISawItOnBINGE
Likes : 2352
Mia Freedman - 2.4K Likes - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE

2.4K Likes – Mia Freedman Instagram

Caption : Our incredible cast and creators at the world premiere of Strife 🔥 Stream #StrifeShow NOW on #BINGE. #ISawItOnBINGE
Likes : 2352
Mia Freedman - 2.4K Likes - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE

2.4K Likes – Mia Freedman Instagram

Caption : Our incredible cast and creators at the world premiere of Strife 🔥 Stream #StrifeShow NOW on #BINGE. #ISawItOnBINGE
Likes : 2352
Mia Freedman - 2.4K Likes - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE

2.4K Likes – Mia Freedman Instagram

Caption : Our incredible cast and creators at the world premiere of Strife 🔥 Stream #StrifeShow NOW on #BINGE. #ISawItOnBINGE
Likes : 2352
Mia Freedman - 2.4K Likes - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE

2.4K Likes – Mia Freedman Instagram

Caption : Our incredible cast and creators at the world premiere of Strife 🔥 Stream #StrifeShow NOW on #BINGE. #ISawItOnBINGE
Likes : 2352
Mia Freedman - 2.4K Likes - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE

2.4K Likes – Mia Freedman Instagram

Caption : Our incredible cast and creators at the world premiere of Strife 🔥 Stream #StrifeShow NOW on #BINGE. #ISawItOnBINGE
Likes : 2352
Mia Freedman - 2.4K Likes - Our incredible cast and creators at the world premiere of Strife 🔥

Stream #StrifeShow NOW on #BINGE. 

#ISawItOnBINGE

2.4K Likes – Mia Freedman Instagram

Caption : Our incredible cast and creators at the world premiere of Strife 🔥 Stream #StrifeShow NOW on #BINGE. #ISawItOnBINGE
Likes : 2352
Mia Freedman - 2.4K Likes - The secret is out! ⁠
⁠
You asked for this very special guest to join the tour and we listened. Get your tickets at the link in bio.⁠
⁠
#outloudlive #tickets #livetour

2.4K Likes – Mia Freedman Instagram

Caption : The secret is out! ⁠ ⁠ You asked for this very special guest to join the tour and we listened. Get your tickets at the link in bio.⁠ ⁠ #outloudlive #tickets #livetour
Likes : 2352
Mia Freedman - 2.2K Likes - Can gratitude sometimes be a little toxic?

Listen to Monday’s full episode at the link in our bio. 

#gratitude

2.2K Likes – Mia Freedman Instagram

Caption : Can gratitude sometimes be a little toxic? Listen to Monday’s full episode at the link in our bio. #gratitude
Likes : 2245
Mia Freedman - 2.2K Likes - This week on Cancelled, @clare.stephenss and @jessiestephens90 cancelled birth and oh my days. 
The voice note Clare recorded during labour…..she speaks for us all. 🙏🙏😂😂💅🏽💅🏽 
Link in my bio

2.2K Likes – Mia Freedman Instagram

Caption : This week on Cancelled, @clare.stephenss and @jessiestephens90 cancelled birth and oh my days. The voice note Clare recorded during labour…..she speaks for us all. 🙏🙏😂😂💅🏽💅🏽 Link in my bio
Likes : 2216
Mia Freedman - 2.2K Likes - Let’s be honest, menopause and peri-menopause are rollercoasters, and it’s something we need to talk about more. Today, we’re doing just that. Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg sat with Mia Freedman to discuss the Bermuda Triangle of women’s health. Listen now wherever you get your favourite podcasts.

#naomiwatts #menopause #perimenopausehealth #podcast

2.2K Likes – Mia Freedman Instagram

Caption : Let’s be honest, menopause and peri-menopause are rollercoasters, and it’s something we need to talk about more. Today, we’re doing just that. Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg sat with Mia Freedman to discuss the Bermuda Triangle of women’s health. Listen now wherever you get your favourite podcasts. #naomiwatts #menopause #perimenopausehealth #podcast
Likes : 2162
Mia Freedman - 2.2K Likes - Let’s be honest, menopause and peri-menopause are rollercoasters, and it’s something we need to talk about more. Today, we’re doing just that. Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg sat with Mia Freedman to discuss the Bermuda Triangle of women’s health. Listen now wherever you get your favourite podcasts.

#naomiwatts #menopause #perimenopausehealth #podcast

2.2K Likes – Mia Freedman Instagram

Caption : Let’s be honest, menopause and peri-menopause are rollercoasters, and it’s something we need to talk about more. Today, we’re doing just that. Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg sat with Mia Freedman to discuss the Bermuda Triangle of women’s health. Listen now wherever you get your favourite podcasts. #naomiwatts #menopause #perimenopausehealth #podcast
Likes : 2162
Mia Freedman - 2.1K Likes - I love the managing expectations vibe here.

2.1K Likes – Mia Freedman Instagram

Caption : I love the managing expectations vibe here.
Likes : 2133
Mia Freedman - 2K Likes - "I was actually thinking why do a podcast, like why do I want to talk about it, because I don't really need to feel good about myself, I thought it's a form of therapy maybe? I don't know."

Anthony 'Wiggle' Field shares things he's never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle.

#thewiggles #bluewiggle #anthonyfield

2K Likes – Mia Freedman Instagram

Caption : “I was actually thinking why do a podcast, like why do I want to talk about it, because I don’t really need to feel good about myself, I thought it’s a form of therapy maybe? I don’t know.” Anthony ‘Wiggle’ Field shares things he’s never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle. #thewiggles #bluewiggle #anthonyfield
Likes : 2035
Mia Freedman - 2K Likes - "I was actually thinking why do a podcast, like why do I want to talk about it, because I don't really need to feel good about myself, I thought it's a form of therapy maybe? I don't know."

Anthony 'Wiggle' Field shares things he's never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle.

#thewiggles #bluewiggle #anthonyfield

2K Likes – Mia Freedman Instagram

Caption : “I was actually thinking why do a podcast, like why do I want to talk about it, because I don’t really need to feel good about myself, I thought it’s a form of therapy maybe? I don’t know.” Anthony ‘Wiggle’ Field shares things he’s never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle. #thewiggles #bluewiggle #anthonyfield
Likes : 2035
Mia Freedman - 2K Likes - "I was actually thinking why do a podcast, like why do I want to talk about it, because I don't really need to feel good about myself, I thought it's a form of therapy maybe? I don't know."

Anthony 'Wiggle' Field shares things he's never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle.

#thewiggles #bluewiggle #anthonyfield

2K Likes – Mia Freedman Instagram

Caption : “I was actually thinking why do a podcast, like why do I want to talk about it, because I don’t really need to feel good about myself, I thought it’s a form of therapy maybe? I don’t know.” Anthony ‘Wiggle’ Field shares things he’s never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle. #thewiggles #bluewiggle #anthonyfield
Likes : 2035
Mia Freedman - 2K Likes - "I was actually thinking why do a podcast, like why do I want to talk about it, because I don't really need to feel good about myself, I thought it's a form of therapy maybe? I don't know."

Anthony 'Wiggle' Field shares things he's never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle.

#thewiggles #bluewiggle #anthonyfield

2K Likes – Mia Freedman Instagram

Caption : “I was actually thinking why do a podcast, like why do I want to talk about it, because I don’t really need to feel good about myself, I thought it’s a form of therapy maybe? I don’t know.” Anthony ‘Wiggle’ Field shares things he’s never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle. #thewiggles #bluewiggle #anthonyfield
Likes : 2035
Mia Freedman - 2K Likes - "I was actually thinking why do a podcast, like why do I want to talk about it, because I don't really need to feel good about myself, I thought it's a form of therapy maybe? I don't know."

Anthony 'Wiggle' Field shares things he's never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle.

#thewiggles #bluewiggle #anthonyfield

2K Likes – Mia Freedman Instagram

Caption : “I was actually thinking why do a podcast, like why do I want to talk about it, because I don’t really need to feel good about myself, I thought it’s a form of therapy maybe? I don’t know.” Anthony ‘Wiggle’ Field shares things he’s never spoken about publicly in today’s No Filter with @miafreedman. His panic attacks, the money side of The Wiggles and his twisted testicle. #thewiggles #bluewiggle #anthonyfield
Likes : 2035
Mia Freedman - 2K Likes - SHOULD I WEAR THIS? 
I’m not sure. Too much linen? A belt? Tucked in? Wrong shoes? Other than those questions I think I’ve nailed this look. 😬😳🙄
Shirt and pants are @nudelucythelabel 
Shoes are @birkenstockau 
@nothingtowearpod

2K Likes – Mia Freedman Instagram

Caption : SHOULD I WEAR THIS? I’m not sure. Too much linen? A belt? Tucked in? Wrong shoes? Other than those questions I think I’ve nailed this look. 😬😳🙄 Shirt and pants are @nudelucythelabel Shoes are @birkenstockau @nothingtowearpod
Likes : 2025
Mia Freedman - 2K Likes - Asher Keddie has been one of Australia’s most acclaimed and beloved actors for decades. So what happened when Mia finally lured her into the No Filter studio after seven years of asking? A very, very candid conversation about friendship, fame and how she feels so different in her 40s than she has at any other time in her life.

Listen to the latest episode of No Filter with @asherkeddieofficial and @miafreedman wherever you get your podcasts. 🎧

2K Likes – Mia Freedman Instagram

Caption : Asher Keddie has been one of Australia’s most acclaimed and beloved actors for decades. So what happened when Mia finally lured her into the No Filter studio after seven years of asking? A very, very candid conversation about friendship, fame and how she feels so different in her 40s than she has at any other time in her life. Listen to the latest episode of No Filter with @asherkeddieofficial and @miafreedman wherever you get your podcasts. 🎧
Likes : 1972
Mia Freedman - 2K Likes - We’ve got Kate! She’s one of the most talented, instinctive and disarming interviewers in Australia and she’s taking over No Filter this season, stepping into Mia Freedman’s hosting shoes. She’s landed this incredible line-up of guests so far.

Coming Monday!

Listen to No Filter wherever you get your favourite podcasts.

#andylee #kaylaitsines #nrl #nichohynes #nonmonogamy #nofilter #podcast

2K Likes – Mia Freedman Instagram

Caption : We’ve got Kate! She’s one of the most talented, instinctive and disarming interviewers in Australia and she’s taking over No Filter this season, stepping into Mia Freedman’s hosting shoes. She’s landed this incredible line-up of guests so far. Coming Monday! Listen to No Filter wherever you get your favourite podcasts. #andylee #kaylaitsines #nrl #nichohynes #nonmonogamy #nofilter #podcast
Likes : 1967
Mia Freedman - 1.9K Likes - “I couldn’t even listen to her this weekend, it was too depressing”

@jessiestephens90 has some big feelings about not going to Taylor Swift’s #ErasTour, and she wasn’t ready to hear @miafreedman talk about it... but she did anyway. Listen to today’s episode at the link in our bio. 

#taylorswift #taylorswifterastour

1.9K Likes – Mia Freedman Instagram

Caption : “I couldn’t even listen to her this weekend, it was too depressing” @jessiestephens90 has some big feelings about not going to Taylor Swift’s #ErasTour, and she wasn’t ready to hear @miafreedman talk about it… but she did anyway. Listen to today’s episode at the link in our bio. #taylorswift #taylorswifterastour
Likes : 1942
Mia Freedman - 1.9K Likes - We’re all a little Evelyn Jones at an event.

The new Binge Original Strife, starring @asherkeddieofficial, drops Wednesday 6 December on #BINGE.

#StrifeShow #ISawItOnBINGE

1.9K Likes – Mia Freedman Instagram

Caption : We’re all a little Evelyn Jones at an event. The new Binge Original Strife, starring @asherkeddieofficial, drops Wednesday 6 December on #BINGE. #StrifeShow #ISawItOnBINGE
Likes : 1877
Mia Freedman - 1.9K Likes - Is it, tho?

1.9K Likes – Mia Freedman Instagram

Caption : Is it, tho?
Likes : 1866
Mia Freedman - 1.8K Likes - INSTABABBLE: I can’t stop thinking about @katelangbroek ‘s interview with @andytomlee on @nofiltermamamia .

1.8K Likes – Mia Freedman Instagram

Caption : INSTABABBLE: I can’t stop thinking about @katelangbroek ‘s interview with @andytomlee on @nofiltermamamia .
Likes : 1807
Mia Freedman - 1.8K Likes - INSTABABBLE: Happy 2024! One of the things I love most about activating holiday mode is getting off my goat track and starting/trying new things. There’s a link in my bio to @movebymamamia because we wanted to do a fitness app differently. Choose your own adventure, fit it into your life in whatever time and at whatever fitness level you’re at. It’s not about hot selfies or ripped abs or trying to look like a 22yo influencer. Let me know what you think 🙏🙏

1.8K Likes – Mia Freedman Instagram

Caption : INSTABABBLE: Happy 2024! One of the things I love most about activating holiday mode is getting off my goat track and starting/trying new things. There’s a link in my bio to @movebymamamia because we wanted to do a fitness app differently. Choose your own adventure, fit it into your life in whatever time and at whatever fitness level you’re at. It’s not about hot selfies or ripped abs or trying to look like a 22yo influencer. Let me know what you think 🙏🙏
Likes : 1756
Mia Freedman - 1.8K Likes - ICYMI Monday's episode of Out Loud had a very special surprise guest. ⁠
⁠
Listen to the episode 'Angelina Jolie & The Friendship Red Flag' to find out what went down.⁠
⁠
#husband #wife #comedy #jokes

1.8K Likes – Mia Freedman Instagram

Caption : ICYMI Monday’s episode of Out Loud had a very special surprise guest. ⁠ ⁠ Listen to the episode ‘Angelina Jolie & The Friendship Red Flag’ to find out what went down.⁠ ⁠ #husband #wife #comedy #jokes
Likes : 1754
Mia Freedman - 1.7K Likes - A special visitor appeared on the latest episode of ‘Hello Bump’! Listen now, wherever you get your favourite podcasts.

#pregnancy #motherhood #podcast

1.7K Likes – Mia Freedman Instagram

Caption : A special visitor appeared on the latest episode of ‘Hello Bump’! Listen now, wherever you get your favourite podcasts. #pregnancy #motherhood #podcast
Likes : 1748
Mia Freedman - 1.7K Likes - “Let’s be clear. This is not something that happens to my male colleagues,” notes MP Georgie Purcell.

Tap the link in bio to read.

1.7K Likes – Mia Freedman Instagram

Caption : “Let’s be clear. This is not something that happens to my male colleagues,” notes MP Georgie Purcell. Tap the link in bio to read.
Likes : 1744
Mia Freedman - 1.7K Likes - “Let’s be clear. This is not something that happens to my male colleagues,” notes MP Georgie Purcell.

Tap the link in bio to read.

1.7K Likes – Mia Freedman Instagram

Caption : “Let’s be clear. This is not something that happens to my male colleagues,” notes MP Georgie Purcell. Tap the link in bio to read.
Likes : 1744
Mia Freedman - 1.6K Likes - From me and my family to you and yours: Merry Christmas. ❤️❤️❤️

1.6K Likes – Mia Freedman Instagram

Caption : From me and my family to you and yours: Merry Christmas. ❤️❤️❤️
Likes : 1647
Mia Freedman - 1.6K Likes - Taylor Swift really knows how to hold a grudge, and we love her for it. 

#taylorswift #kimkardashian #kanyewest

1.6K Likes – Mia Freedman Instagram

Caption : Taylor Swift really knows how to hold a grudge, and we love her for it. #taylorswift #kimkardashian #kanyewest
Likes : 1631
Mia Freedman - 1.6K Likes - So... who and what exactly is “Ballerina Farm”? Today we dived into the wild world of tradwives and an influencer with 8 kids, a billionaire husband and a $30,000 stove, who just competed in a beauty pageant two weeks after giving birth.

#ballerinafarm

1.6K Likes – Mia Freedman Instagram

Caption : So… who and what exactly is “Ballerina Farm”? Today we dived into the wild world of tradwives and an influencer with 8 kids, a billionaire husband and a $30,000 stove, who just competed in a beauty pageant two weeks after giving birth. #ballerinafarm
Likes : 1593
Mia Freedman - 1.6K Likes - Thoughts and prayers for everyone home for the holidays. 🙏🙏🙏

1.6K Likes – Mia Freedman Instagram

Caption : Thoughts and prayers for everyone home for the holidays. 🙏🙏🙏
Likes : 1575
Mia Freedman - 1.6K Likes - Thoughts and prayers for everyone home for the holidays. 🙏🙏🙏

1.6K Likes – Mia Freedman Instagram

Caption : Thoughts and prayers for everyone home for the holidays. 🙏🙏🙏
Likes : 1575
Mia Freedman - 1.6K Likes - INSTABABBLE: words of the year - the other kind.

1.6K Likes – Mia Freedman Instagram

Caption : INSTABABBLE: words of the year – the other kind.
Likes : 1553
Mia Freedman - 1.5K Likes - SHOULD I WEAR THIS? The Hi-Lo principle of style isn’t just about wearing expensive things with cheap ones. For me, it’s also about wearing casual things with more tailored or formal ones.
Denim and sequins. Sneakers and dresses. Jumpers with tailored pants.
So here we have a jumper I put on to get ready but then decided to keep on with the silk, wide-legged pants (flouro is a neutral) I was already wearing. 
What think? 
Jumper @cat_hammill 
Pants @sheikeandco 
Both are Australian  @ladystartups brands. 🙏🙏

1.5K Likes – Mia Freedman Instagram

Caption : SHOULD I WEAR THIS? The Hi-Lo principle of style isn’t just about wearing expensive things with cheap ones. For me, it’s also about wearing casual things with more tailored or formal ones. Denim and sequins. Sneakers and dresses. Jumpers with tailored pants. So here we have a jumper I put on to get ready but then decided to keep on with the silk, wide-legged pants (flouro is a neutral) I was already wearing. What think? Jumper @cat_hammill Pants @sheikeandco Both are Australian @ladystartups brands. 🙏🙏
Likes : 1537
Mia Freedman - 1.5K Likes - INSTABABBLE: have you noticed this? What do you think? You can read my BABBLE newsletter about what the Taylor concert was really like via the link in my bio 
Signing up for Babble is also the best way to@make sure you don’t miss out on my InstaBabbles bc the algorithm is really sucky and it probs won’t come up in your feed….🙏❤️

1.5K Likes – Mia Freedman Instagram

Caption : INSTABABBLE: have you noticed this? What do you think? You can read my BABBLE newsletter about what the Taylor concert was really like via the link in my bio Signing up for Babble is also the best way to@make sure you don’t miss out on my InstaBabbles bc the algorithm is really sucky and it probs won’t come up in your feed….🙏❤️
Likes : 1507
Mia Freedman - 1.5K Likes - INSTABABBLE: the weekend when I stuffed up again 
And Anthony Field the Blue @thewiggles is on @nofiltermamamia - tell me what you think - holy moly it’s good.

1.5K Likes – Mia Freedman Instagram

Caption : INSTABABBLE: the weekend when I stuffed up again And Anthony Field the Blue @thewiggles is on @nofiltermamamia – tell me what you think – holy moly it’s good.
Likes : 1506
Mia Freedman - 1.4K Likes - You’ll be shocked to learn I am not that friend.

1.4K Likes – Mia Freedman Instagram

Caption : You’ll be shocked to learn I am not that friend.
Likes : 1379
Mia Freedman - 1.3K Likes - INSTA-BABBLE: teenagers are the best. And @asherkeddieofficial is on @nofiltermamamia finally. 🙏❤️
Shirt is the chiara from @lmnd.shop

1.3K Likes – Mia Freedman Instagram

Caption : INSTA-BABBLE: teenagers are the best. And @asherkeddieofficial is on @nofiltermamamia finally. 🙏❤️ Shirt is the chiara from @lmnd.shop
Likes : 1337
Mia Freedman - 1.3K Likes - An Australian community worker has written an open letter about the state of women and their bare bottoms. He has had enough of g-string bikinis and reckons he might not be alone. Does he have a point? We discuss. Listen to today’s episode of Mamamia Out Loud!

1.3K Likes – Mia Freedman Instagram

Caption : An Australian community worker has written an open letter about the state of women and their bare bottoms. He has had enough of g-string bikinis and reckons he might not be alone. Does he have a point? We discuss. Listen to today’s episode of Mamamia Out Loud!
Likes : 1279
Mia Freedman - 1.3K Likes - Have you noticed Taylor Swift and Travis Kelce are being photographed absolutely everywhere at the moment? ⁠
⁠
So what IS going on...?⁠
⁠
To find out, tap the link in bio and listen to the latest episode of Out Loud.⁠
⁠
#taylorswift #traviskelce #prstrategy

1.3K Likes – Mia Freedman Instagram

Caption : Have you noticed Taylor Swift and Travis Kelce are being photographed absolutely everywhere at the moment? ⁠ ⁠ So what IS going on…?⁠ ⁠ To find out, tap the link in bio and listen to the latest episode of Out Loud.⁠ ⁠ #taylorswift #traviskelce #prstrategy
Likes : 1271
Mia Freedman - 1.2K Likes - Newington, a private boy’s school in Sydney, is going co-ed. Some former students and parents are opposing the change, while others say co-ed is the future. So what is really lost in the transition? And what can be gained? 

#coeducation #newington #boysschool

1.2K Likes – Mia Freedman Instagram

Caption : Newington, a private boy’s school in Sydney, is going co-ed. Some former students and parents are opposing the change, while others say co-ed is the future. So what is really lost in the transition? And what can be gained? #coeducation #newington #boysschool
Likes : 1222
Mia Freedman - 1.2K Likes - Welcome to MOVE by Mamamia, an exercise app for any body and anywhere. Yup that means you, whenever and wherever you want to move. Head to the link in bio to start your free trial.

#MOVEbyMM #exerciseathome #homeworkout #quickworkout

1.2K Likes – Mia Freedman Instagram

Caption : Welcome to MOVE by Mamamia, an exercise app for any body and anywhere. Yup that means you, whenever and wherever you want to move. Head to the link in bio to start your free trial. #MOVEbyMM #exerciseathome #homeworkout #quickworkout
Likes : 1214
Mia Freedman - 1.2K Likes - INABABBLE: some@news about @nofiltermamamia and I couldn’t BE more excited to welcome @katelangbroek who is hosting a season. Her first ep drops todays 🙏🙌🏻

1.2K Likes – Mia Freedman Instagram

Caption : INABABBLE: some@news about @nofiltermamamia and I couldn’t BE more excited to welcome @katelangbroek who is hosting a season. Her first ep drops todays 🙏🙌🏻
Likes : 1199
Mia Freedman - 1.2K Likes - Did I miss the memo? Would you have brought a toothbrush?? Listen to today’s episode of Mamamia Out Loud 🎧🎧🎧

1.2K Likes – Mia Freedman Instagram

Caption : Did I miss the memo? Would you have brought a toothbrush?? Listen to today’s episode of Mamamia Out Loud 🎧🎧🎧
Likes : 1187
Mia Freedman - 1.2K Likes - Every time @andytomlee posts about his girlfriend @rebeccalharding, the nosy commenters go wild. Kate asks Andy all about the highly anticipated (no one’s business) proposal and whether they want a family. He also opens up about some of the toughest times in his life, what failure means to him and the friendships that stick.

Kate Langbroek is stepping into Mia Freedman’s hosting shoes this season.

Listen to the full conversation on No Filter wherever you get your podcasts. 

#andylee #hamishandandy #relationships #marriage #podcast

1.2K Likes – Mia Freedman Instagram

Caption : Every time @andytomlee posts about his girlfriend @rebeccalharding, the nosy commenters go wild. Kate asks Andy all about the highly anticipated (no one’s business) proposal and whether they want a family. He also opens up about some of the toughest times in his life, what failure means to him and the friendships that stick. Kate Langbroek is stepping into Mia Freedman’s hosting shoes this season. Listen to the full conversation on No Filter wherever you get your podcasts. #andylee #hamishandandy #relationships #marriage #podcast
Likes : 1164
Mia Freedman - 1.2K Likes - SHOULD I WEAR THIS? This outfit was a blast back to the past with a wrap skirt. Haven’t worn one in years and I’ve forgotten how great they are for adapting to your body shape. I bought this last week when I was in Bris from @leemathewsau  and I had to try a couple sizes so that it wrapped enough not to flash vadge out of the split when I walked. 
Tried it with a tee but this old cream shirt looked better.
Ditto these chunky shoes from @countryroad which are most most-worn shoe of the summer so far. 
Are you following @nothingtowearpod ? Run don’t walk 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

1.2K Likes – Mia Freedman Instagram

Caption : SHOULD I WEAR THIS? This outfit was a blast back to the past with a wrap skirt. Haven’t worn one in years and I’ve forgotten how great they are for adapting to your body shape. I bought this last week when I was in Bris from @leemathewsau and I had to try a couple sizes so that it wrapped enough not to flash vadge out of the split when I walked. Tried it with a tee but this old cream shirt looked better. Ditto these chunky shoes from @countryroad which are most most-worn shoe of the summer so far. Are you following @nothingtowearpod ? Run don’t walk 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️
Likes : 1155
Mia Freedman - 1.2K Likes - Do you think it’s appropriate to use exclamation marks in work emails? We discuss! On today’s episode! 😍😍😍

1.2K Likes – Mia Freedman Instagram

Caption : Do you think it’s appropriate to use exclamation marks in work emails? We discuss! On today’s episode! 😍😍😍
Likes : 1153
Mia Freedman - 1.1K Likes - FASHION BABBLE: SEND HELP. I love this jumpsuit I got from @enzoandtoto when I was in Byron but what to do about saggy nappy situation in the back? 
Also: my god it’s a punish to wear a playsuit / romper / onesie when you go to the loo as much as I do. 
This is the kind of dilemma we discuss on our fash podcast @nothingtowearpod . It’s so good.

1.1K Likes – Mia Freedman Instagram

Caption : FASHION BABBLE: SEND HELP. I love this jumpsuit I got from @enzoandtoto when I was in Byron but what to do about saggy nappy situation in the back? Also: my god it’s a punish to wear a playsuit / romper / onesie when you go to the loo as much as I do. This is the kind of dilemma we discuss on our fash podcast @nothingtowearpod . It’s so good.
Likes : 1136