Morning routine, washing and brushing teeth in the pool that gives “Pool Wall” it’s name. 2 months in the field on this expedition, and this was about 10 days in. #admin 🤣 Third and final episode of Arctic Ascent with @alexhonnold airs tonight at 9pm on @natgeotv in the UK. Then streaming on @disneyplus and @hulu for all the episodes. #climbing #natgeo #firstascents #skiing #bigwallclimbing #newroutes #science #climate #adventure
Happy Birthday to my awesome sister @stromaphelan 🎂 Her Birthday falls on International Women’s Day so I’ve added few more photos of some hard-core women I’ve had the pleasure of working with recently or hanging out with. All of them an inspiration! #IWD #IWD24 @stromaphelan @annawmson @oceanxplorer_zoleka @susannahandslip @tamsin.gay @rgloyns @melissacristinamarquez @hazel_findlay @aani33 @heidisevestre
Happy Birthday to my awesome sister @stromaphelan 🎂 Her Birthday falls on International Women’s Day so I’ve added few more photos of some hard-core women I’ve had the pleasure of working with recently or hanging out with. All of them an inspiration! #IWD #IWD24 @stromaphelan @annawmson @oceanxplorer_zoleka @susannahandslip @tamsin.gay @rgloyns @melissacristinamarquez @hazel_findlay @aani33 @heidisevestre
Making progress on the Pool Wall, Eastern Greenland. This was our route from the Edward Baily glacier up onto the Renland Icecap. A bit of ledge-life and spectacular views. Base Camp tucked away in the Rockfall documenting our progress. #ArcticAscent with @alexhonnold and @hazel_findlay @disneyplus @natgeotv @hulu @natgeo Photos by @mattpycroft and @pablo_durana #climbing #Greenland #newroute #science #adventure @heidisevestre @mikeylikesrocks @aadarmi
Making progress on the Pool Wall, Eastern Greenland. This was our route from the Edward Baily glacier up onto the Renland Icecap. A bit of ledge-life and spectacular views. Base Camp tucked away in the Rockfall documenting our progress. #ArcticAscent with @alexhonnold and @hazel_findlay @disneyplus @natgeotv @hulu @natgeo Photos by @mattpycroft and @pablo_durana #climbing #Greenland #newroute #science #adventure @heidisevestre @mikeylikesrocks @aadarmi
Making progress on the Pool Wall, Eastern Greenland. This was our route from the Edward Baily glacier up onto the Renland Icecap. A bit of ledge-life and spectacular views. Base Camp tucked away in the Rockfall documenting our progress. #ArcticAscent with @alexhonnold and @hazel_findlay @disneyplus @natgeotv @hulu @natgeo Photos by @mattpycroft and @pablo_durana #climbing #Greenland #newroute #science #adventure @heidisevestre @mikeylikesrocks @aadarmi
Making progress on the Pool Wall, Eastern Greenland. This was our route from the Edward Baily glacier up onto the Renland Icecap. A bit of ledge-life and spectacular views. Base Camp tucked away in the Rockfall documenting our progress. #ArcticAscent with @alexhonnold and @hazel_findlay @disneyplus @natgeotv @hulu @natgeo Photos by @mattpycroft and @pablo_durana #climbing #Greenland #newroute #science #adventure @heidisevestre @mikeylikesrocks @aadarmi
What are the key things in your routine that are non-negotiable? ✅️ For me, routine is pretty difficult bouncing around from Exped to Exped. All the basics slide, and that’s cool, but when I’m back, I put a high priority on getting the basics right. 1. Sleep above all else. I used to be pretty happy with functioning on a couple of hours a night. Now, it’s the biggest priority of the day. (Unless getting woken up by the wee man 😅) ✅️ 2. Exercise. Being at home means more for my exercise than the rest. I can train the areas consistently that are important to me without compromise. ✅️ 3. Nutrition. On Expedition, we usually eat freeze dried rations, although alright for a couple of weeks, last year I ate rations for 140 days. So fruit and veg and home cooked meals are top of the list. ✅️ 4. Get outside. I spend a lot of time outside, with my family, on my own, with the dog, with mates. Biking, walking, running, boating, climbing, etc. ✅️ By no means an expert at any of this but feels like a decent foundation 💪🏽 #liveintheopen @canadagoose Jacket: Lodge Hoody #Ad
Sun-downers with the wee man! There’s nothing better than watching the sun dip to the sizzle of bangers on the Brai. @annawmson #westcoast #firstbbqoftheyear #sundowners #sunset
Sun-downers with the wee man! There’s nothing better than watching the sun dip to the sizzle of bangers on the Brai. @annawmson #westcoast #firstbbqoftheyear #sundowners #sunset
📖 Arctic Production Diaries Log #6: @aldokane takes safety to the extreme in “Arctic Ascent”! As we scale the heights of Greenland’s untouched wonders, Aldo ensures our team is equipped with the latest safety measures. From navigating glaciers to conquering colossal rockfaces, every step is backed by Aldo’s commitment to keeping the team secure. Aldo is an Ex-Royal Marines sniper turned top-tier safety and survival expert. With his unmatched experience in navigating the world’s most extreme environments, Aldo is the go-to guru for ensuring the utmost safety on adventurous expeditions. Join us on this heart-pounding journey, where adventure meets responsibility. Safety first, thrill always! 👉🏼 „Arctic Ascent with Alex Honnold“ is out NOW, exclusively on National Geographic for Disney . Don´t miss! Photographers @mattpycroft, @pablo_durana, @jjkelleyfilm and @richardladkani. #ArcticAscent #AlexHonnold #NationalGeographic #DisneyPlus #SeedForChange #MalaikaPictures #richardladkani #plimsollproductions #ClimateScience, #Glaciology, #ClimateChange, #ActOnClimate, #MeltingGlaciers, #ClimateCrisis, #PolarResearch, #ClimateAction, #SeaLevelRise, #ClimateChangeImpacts, SafetyExpert #AldoKane #AdventureSafety
📖 Arctic Production Diaries Log #6: @aldokane takes safety to the extreme in “Arctic Ascent”! As we scale the heights of Greenland’s untouched wonders, Aldo ensures our team is equipped with the latest safety measures. From navigating glaciers to conquering colossal rockfaces, every step is backed by Aldo’s commitment to keeping the team secure. Aldo is an Ex-Royal Marines sniper turned top-tier safety and survival expert. With his unmatched experience in navigating the world’s most extreme environments, Aldo is the go-to guru for ensuring the utmost safety on adventurous expeditions. Join us on this heart-pounding journey, where adventure meets responsibility. Safety first, thrill always! 👉🏼 „Arctic Ascent with Alex Honnold“ is out NOW, exclusively on National Geographic for Disney . Don´t miss! Photographers @mattpycroft, @pablo_durana, @jjkelleyfilm and @richardladkani. #ArcticAscent #AlexHonnold #NationalGeographic #DisneyPlus #SeedForChange #MalaikaPictures #richardladkani #plimsollproductions #ClimateScience, #Glaciology, #ClimateChange, #ActOnClimate, #MeltingGlaciers, #ClimateCrisis, #PolarResearch, #ClimateAction, #SeaLevelRise, #ClimateChangeImpacts, SafetyExpert #AldoKane #AdventureSafety
📖 Arctic Production Diaries Log #6: @aldokane takes safety to the extreme in “Arctic Ascent”! As we scale the heights of Greenland’s untouched wonders, Aldo ensures our team is equipped with the latest safety measures. From navigating glaciers to conquering colossal rockfaces, every step is backed by Aldo’s commitment to keeping the team secure. Aldo is an Ex-Royal Marines sniper turned top-tier safety and survival expert. With his unmatched experience in navigating the world’s most extreme environments, Aldo is the go-to guru for ensuring the utmost safety on adventurous expeditions. Join us on this heart-pounding journey, where adventure meets responsibility. Safety first, thrill always! 👉🏼 „Arctic Ascent with Alex Honnold“ is out NOW, exclusively on National Geographic for Disney . Don´t miss! Photographers @mattpycroft, @pablo_durana, @jjkelleyfilm and @richardladkani. #ArcticAscent #AlexHonnold #NationalGeographic #DisneyPlus #SeedForChange #MalaikaPictures #richardladkani #plimsollproductions #ClimateScience, #Glaciology, #ClimateChange, #ActOnClimate, #MeltingGlaciers, #ClimateCrisis, #PolarResearch, #ClimateAction, #SeaLevelRise, #ClimateChangeImpacts, SafetyExpert #AldoKane #AdventureSafety
📖 Arctic Production Diaries Log #6: @aldokane takes safety to the extreme in “Arctic Ascent”! As we scale the heights of Greenland’s untouched wonders, Aldo ensures our team is equipped with the latest safety measures. From navigating glaciers to conquering colossal rockfaces, every step is backed by Aldo’s commitment to keeping the team secure. Aldo is an Ex-Royal Marines sniper turned top-tier safety and survival expert. With his unmatched experience in navigating the world’s most extreme environments, Aldo is the go-to guru for ensuring the utmost safety on adventurous expeditions. Join us on this heart-pounding journey, where adventure meets responsibility. Safety first, thrill always! 👉🏼 „Arctic Ascent with Alex Honnold“ is out NOW, exclusively on National Geographic for Disney . Don´t miss! Photographers @mattpycroft, @pablo_durana, @jjkelleyfilm and @richardladkani. #ArcticAscent #AlexHonnold #NationalGeographic #DisneyPlus #SeedForChange #MalaikaPictures #richardladkani #plimsollproductions #ClimateScience, #Glaciology, #ClimateChange, #ActOnClimate, #MeltingGlaciers, #ClimateCrisis, #PolarResearch, #ClimateAction, #SeaLevelRise, #ClimateChangeImpacts, SafetyExpert #AldoKane #AdventureSafety
📖 Arctic Production Diaries Log #6: @aldokane takes safety to the extreme in “Arctic Ascent”! As we scale the heights of Greenland’s untouched wonders, Aldo ensures our team is equipped with the latest safety measures. From navigating glaciers to conquering colossal rockfaces, every step is backed by Aldo’s commitment to keeping the team secure. Aldo is an Ex-Royal Marines sniper turned top-tier safety and survival expert. With his unmatched experience in navigating the world’s most extreme environments, Aldo is the go-to guru for ensuring the utmost safety on adventurous expeditions. Join us on this heart-pounding journey, where adventure meets responsibility. Safety first, thrill always! 👉🏼 „Arctic Ascent with Alex Honnold“ is out NOW, exclusively on National Geographic for Disney . Don´t miss! Photographers @mattpycroft, @pablo_durana, @jjkelleyfilm and @richardladkani. #ArcticAscent #AlexHonnold #NationalGeographic #DisneyPlus #SeedForChange #MalaikaPictures #richardladkani #plimsollproductions #ClimateScience, #Glaciology, #ClimateChange, #ActOnClimate, #MeltingGlaciers, #ClimateCrisis, #PolarResearch, #ClimateAction, #SeaLevelRise, #ClimateChangeImpacts, SafetyExpert #AldoKane #AdventureSafety
📖 Arctic Production Diaries Log #6: @aldokane takes safety to the extreme in “Arctic Ascent”! As we scale the heights of Greenland’s untouched wonders, Aldo ensures our team is equipped with the latest safety measures. From navigating glaciers to conquering colossal rockfaces, every step is backed by Aldo’s commitment to keeping the team secure. Aldo is an Ex-Royal Marines sniper turned top-tier safety and survival expert. With his unmatched experience in navigating the world’s most extreme environments, Aldo is the go-to guru for ensuring the utmost safety on adventurous expeditions. Join us on this heart-pounding journey, where adventure meets responsibility. Safety first, thrill always! 👉🏼 „Arctic Ascent with Alex Honnold“ is out NOW, exclusively on National Geographic for Disney . Don´t miss! Photographers @mattpycroft, @pablo_durana, @jjkelleyfilm and @richardladkani. #ArcticAscent #AlexHonnold #NationalGeographic #DisneyPlus #SeedForChange #MalaikaPictures #richardladkani #plimsollproductions #ClimateScience, #Glaciology, #ClimateChange, #ActOnClimate, #MeltingGlaciers, #ClimateCrisis, #PolarResearch, #ClimateAction, #SeaLevelRise, #ClimateChangeImpacts, SafetyExpert #AldoKane #AdventureSafety
📖 Arctic Production Diaries Log #6: @aldokane takes safety to the extreme in “Arctic Ascent”! As we scale the heights of Greenland’s untouched wonders, Aldo ensures our team is equipped with the latest safety measures. From navigating glaciers to conquering colossal rockfaces, every step is backed by Aldo’s commitment to keeping the team secure. Aldo is an Ex-Royal Marines sniper turned top-tier safety and survival expert. With his unmatched experience in navigating the world’s most extreme environments, Aldo is the go-to guru for ensuring the utmost safety on adventurous expeditions. Join us on this heart-pounding journey, where adventure meets responsibility. Safety first, thrill always! 👉🏼 „Arctic Ascent with Alex Honnold“ is out NOW, exclusively on National Geographic for Disney . Don´t miss! Photographers @mattpycroft, @pablo_durana, @jjkelleyfilm and @richardladkani. #ArcticAscent #AlexHonnold #NationalGeographic #DisneyPlus #SeedForChange #MalaikaPictures #richardladkani #plimsollproductions #ClimateScience, #Glaciology, #ClimateChange, #ActOnClimate, #MeltingGlaciers, #ClimateCrisis, #PolarResearch, #ClimateAction, #SeaLevelRise, #ClimateChangeImpacts, SafetyExpert #AldoKane #AdventureSafety
📖 Arctic Production Diaries Log #6: @aldokane takes safety to the extreme in “Arctic Ascent”! As we scale the heights of Greenland’s untouched wonders, Aldo ensures our team is equipped with the latest safety measures. From navigating glaciers to conquering colossal rockfaces, every step is backed by Aldo’s commitment to keeping the team secure. Aldo is an Ex-Royal Marines sniper turned top-tier safety and survival expert. With his unmatched experience in navigating the world’s most extreme environments, Aldo is the go-to guru for ensuring the utmost safety on adventurous expeditions. Join us on this heart-pounding journey, where adventure meets responsibility. Safety first, thrill always! 👉🏼 „Arctic Ascent with Alex Honnold“ is out NOW, exclusively on National Geographic for Disney . Don´t miss! Photographers @mattpycroft, @pablo_durana, @jjkelleyfilm and @richardladkani. #ArcticAscent #AlexHonnold #NationalGeographic #DisneyPlus #SeedForChange #MalaikaPictures #richardladkani #plimsollproductions #ClimateScience, #Glaciology, #ClimateChange, #ActOnClimate, #MeltingGlaciers, #ClimateCrisis, #PolarResearch, #ClimateAction, #SeaLevelRise, #ClimateChangeImpacts, SafetyExpert #AldoKane #AdventureSafety
📖 Arctic Production Diaries Log #6: @aldokane takes safety to the extreme in “Arctic Ascent”! As we scale the heights of Greenland’s untouched wonders, Aldo ensures our team is equipped with the latest safety measures. From navigating glaciers to conquering colossal rockfaces, every step is backed by Aldo’s commitment to keeping the team secure. Aldo is an Ex-Royal Marines sniper turned top-tier safety and survival expert. With his unmatched experience in navigating the world’s most extreme environments, Aldo is the go-to guru for ensuring the utmost safety on adventurous expeditions. Join us on this heart-pounding journey, where adventure meets responsibility. Safety first, thrill always! 👉🏼 „Arctic Ascent with Alex Honnold“ is out NOW, exclusively on National Geographic for Disney . Don´t miss! Photographers @mattpycroft, @pablo_durana, @jjkelleyfilm and @richardladkani. #ArcticAscent #AlexHonnold #NationalGeographic #DisneyPlus #SeedForChange #MalaikaPictures #richardladkani #plimsollproductions #ClimateScience, #Glaciology, #ClimateChange, #ActOnClimate, #MeltingGlaciers, #ClimateCrisis, #PolarResearch, #ClimateAction, #SeaLevelRise, #ClimateChangeImpacts, SafetyExpert #AldoKane #AdventureSafety
📖 Arctic Production Diaries Log #6: @aldokane takes safety to the extreme in “Arctic Ascent”! As we scale the heights of Greenland’s untouched wonders, Aldo ensures our team is equipped with the latest safety measures. From navigating glaciers to conquering colossal rockfaces, every step is backed by Aldo’s commitment to keeping the team secure. Aldo is an Ex-Royal Marines sniper turned top-tier safety and survival expert. With his unmatched experience in navigating the world’s most extreme environments, Aldo is the go-to guru for ensuring the utmost safety on adventurous expeditions. Join us on this heart-pounding journey, where adventure meets responsibility. Safety first, thrill always! 👉🏼 „Arctic Ascent with Alex Honnold“ is out NOW, exclusively on National Geographic for Disney . Don´t miss! Photographers @mattpycroft, @pablo_durana, @jjkelleyfilm and @richardladkani. #ArcticAscent #AlexHonnold #NationalGeographic #DisneyPlus #SeedForChange #MalaikaPictures #richardladkani #plimsollproductions #ClimateScience, #Glaciology, #ClimateChange, #ActOnClimate, #MeltingGlaciers, #ClimateCrisis, #PolarResearch, #ClimateAction, #SeaLevelRise, #ClimateChangeImpacts, SafetyExpert #AldoKane #AdventureSafety
☠️ Rockfall ☠️ waiting for the artillary to stop before hauling kit on one of the biggest sea cliffs on Earth. #ArcticAscent with @alexhonnold #climbing #firstascents #adventure #rockfall #filming
Epic few days so so far in the mountains. Questing for powder and lots of phys in the bag. #skiing #skitouring #italy #alps @mtnaddictionuk @secret.compass @martinhewittadventure @canadagoose @ospreyeurope
Myself and Tom scoping lines high above the clouds in the Italian Alps. 🎿 🏔 #sundayvibes #skitouring #skiing #Alps #mountains @secret.compass @canadagoose @ospreyeurope photo @chris_alphonsus
Awesome week ski touring and kit testing in the Italian Alps 🎿🏔. Spent the week ski touring hut to hut in almost perfect conditions. Kit testing @canadagoose lightweight systems and the @ospreyeurope Solden Pro Avalanche bag. #skitouring #kittesting #liveintheopen #canadagoose #ospreyeurope
