it feels appropriate to share a snippet of our wedding video today ♥️
what a year @jordancbrown_ love youuuuu
through all of the twist and turns in my life i’m excited for this next chapter 🤎😃
Ice cream, saunas, podcasting, speaking, farm life and friends 🤎🤞🏼also, how is February over already?!
Ice cream, saunas, podcasting, speaking, farm life and friends 🤎🤞🏼also, how is February over already?!
Ice cream, saunas, podcasting, speaking, farm life and friends 🤎🤞🏼also, how is February over already?!
Ice cream, saunas, podcasting, speaking, farm life and friends 🤎🤞🏼also, how is February over already?!
Ice cream, saunas, podcasting, speaking, farm life and friends 🤎🤞🏼also, how is February over already?!
Ice cream, saunas, podcasting, speaking, farm life and friends 🤎🤞🏼also, how is February over already?!
on my 32nd lap around the sun. what a special birthday ♥️
on my 32nd lap around the sun. what a special birthday ♥️
pics or it didn’t happen
pics or it didn’t happen
i have a 48 hour rule for Vegas & made the most of this weekend ♥️🤙🏼
i have a 48 hour rule for Vegas & made the most of this weekend ♥️🤙🏼
i have a 48 hour rule for Vegas & made the most of this weekend ♥️🤙🏼
i have a 48 hour rule for Vegas & made the most of this weekend ♥️🤙🏼
i have a 48 hour rule for Vegas & made the most of this weekend ♥️🤙🏼
i have a 48 hour rule for Vegas & made the most of this weekend ♥️🤙🏼
i have a 48 hour rule for Vegas & made the most of this weekend ♥️🤙🏼
i have a 48 hour rule for Vegas & made the most of this weekend ♥️🤙🏼
i have a 48 hour rule for Vegas & made the most of this weekend ♥️🤙🏼
i’m on my path to parenthood and there are so many decisions to be made… but this one is a no brainer! @viacord #BankWithViaCord #CordBloodBanking
#ad
When we first started our fertility journey we had no clue what to expect. Little did I know that my reproductive health needed help! I had little to no sperm. It was shocking and devastating… weirdly a blow to my ego. Enter: @givelegacyinc – being able to test my sperm from home and get my results on my phone that week was a game changer. In this week’s episode of @daddyhoodpodcast we chat about ALL things sperm. Khaled and his team at @givelegacyinc gave me every tool and piece of knowledge needed to move forward with confidence and convenience.
My top 3 takeaways:
1. Keep the balls cool. Avoid steam rooms and saunas (while trying to conceive)
2. Reduce alcohol and excessive workouts (more than five a week)
3. FREEBALL every once in a while. I’m on year 8 and it’s the best 😉
this weekend’s therapy was the best… some quality time at @carmelvranch 🤎🤎🤎
