#walkonwisdom – The road on the way to GAINSVILLE is littered with those that refused to stay diligent with the small things. Pay attention to and be proud of the small disciplines, daily and watch your potential be unlocked. Are you with me?
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Walk On.
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See you at the top!
#WalkOnWisdom – #Ep27 Increasing your mental toughness. New episode now streaming on all platforms.
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Walk On.
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See you at the top!
Plotting, planning and scheming with @henrihooft
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114 days.
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Walk On.
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See you at the top!
Plotting, planning and scheming with @henrihooft
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114 days.
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Walk On.
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See you at the top!
Plotting, planning and scheming with @henrihooft
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114 days.
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Walk On.
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See you at the top!
Plotting, planning and scheming with @henrihooft
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114 days.
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Walk On.
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See you at the top!
Time to ask the hard hitting questions #UFC299
Let it be said about you “when God made him, He forgot to put “the quit” in him.”
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We are all born with the ability to be more resilient than we can imagine, but it is up to us to build it. Too often we quit, not because of indomitable opposition, but because of a clear and convenient path to a lesser goal.
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Send this to someone who needs to hear this message today.
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Walk On.
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See you at the top!
#walkonwisdom – the direction of our life is defined by the letters we dwell on. We act as if seeds sown will not produce a fruit, but they always do. The choice is ours.
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📤 Send to someone who needs to hear this today.
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Walk On.
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See you at the top! Nashville, Tennessee
#workoutoftheday move something heavy today.
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Walk On.
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See you at the top!
#workoutoftheday – you will notice that we do a lot of push/pull supersets. Here for example, we are pushing on the bench press and pulling on the face pulls. Not only is this agonist/antagonist superset good for more of a full body approach, we are also increasing power and speed by moving the weights quickly and moving quickly to the next movement.
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We train like we fight; aggressive.
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Walk On.
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See you at the top!
114 DAYS. Laying a foundation.
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Walk On.
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See you at the top!
#workoutoftheday – load, explode, flex on ‘em. I had 6 tight ends watching me…all training for the #nflcombine and all above 6’ – had to show ‘em this wrestler has hops…
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Walk On.
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See you at the top!
#workoutoftheday If you don’t believe that you deserve success, then you will continue to create scenarios that will keep you from it.
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Walk On.
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See you at the top!
#workoutoftheday – moving violently just to see how much we are capable of.
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Walk On.
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See you at the top!
#workoutoftheday – focus on the foundation and the gains will take care of themselves.
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I’ve got scar tissue older than half of you guys watching this. I’ve got more miles on this body than most of you would care to acknowledge. The skeptics will talk shortcuts and the small-minded will call it lucky genetics.
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I believe this circuit perfectly depicts why I’ve had #longevity (24 years) in two of the most physically demanding sports in the history of competition. 9 years of #wrestling and 15 years of #mma – millions of shots with impact to the knees and millions of compromising positions to the joints.
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But what is the “secret?” The secret is a relentless consistency to the small details that lead to longevity.
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Walk On.
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See you at the top!
We had to save the boy @mikechandlermma 😂😂😂
#workoutoftheday – strong neck and balanced on one leg. Always working to make the body more bulletproof.
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Walk On.
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See you at the top!
#walkonwisdom – if you want to go fast, go alone. if you want to go far, go together.
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We have some huge things planned for our @walkonfitness community. Join us today!
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Walk On.
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See you at the top!
WHEN COACH IS AWAY, WE DO NOT STRAY.
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My trainer @jholt_athelite is out of town at the @nfl #nflcombine – but with @walkonfitness I can still get trained by him no matter where he is at.
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You can train with us anywhere around the world at walkonfit.com
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Walk On.
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See you at the top! Nashville, Tennessee
PLEASE HEAR THIS MESSAGE ❤️🩹 There is no way to take away all the pain, but there is always something we can do.
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Visit COVENANTHATS.COM and help heal with us.
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a COVENANT is a promise, an agreement, a contract. And when a tragedy happened right here in our town of Nashville, Tennessee, many of us wanted to stand up and make good on the promises we made to our fellow community members, but we weren’t sure how.
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With a $100 donation to the COVENANT FUND, you not only get one of these hats, but you can be a part of the healing taking place to those who were affected by this tragedy. Buy a hat, wear it with pride, and stand in solidarity with me and Nashville.
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God Bless.
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See you at the top!
Ever wanted a meet and greet with @mikechandlermma? Now’s your chance! Iron Mike will be at Frugal MacDoogal in Nashville, TN on March 1st, 5-7 PM.
Find us at 701 Division St for an exclusive bottle signing. Drop a 👊 in the comments if we’ll see you there.
#HiatusTequila #DrinkHiatus
Meet the #BeatMcGregor Margarita – a cocktail @mikechandlermma is stepping into the ring with this summer.
A classic recipe guaranteed to be a knockout at your next gathering. Drop a 👊 in the comments if you’ll be making it!
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Recipe:
2 oz Hiatus Tequila Blanco
1 oz @cointreau_us Liqueur
1 oz lime juice
In a shaker, combine the Hiatus Tequila Blanco, Cointreau, and lime juice. Fill with ice and shake well.
Pour into tajín-rimmed glass over ice.
#HiatusTequila #DrinkHiatus #TequilaCocktails #TequilaBlanco
