Steven Bartlett Instagram – Type ‘watch’ in the comments below and I’ll DM you the link to watch straight away ❤️
The Brain Professor reveals why this common treat may be deadlier than smoking! 👀🧠
Professor David Raichlen is an expert in Human and Evolutionary Biology at USC.
An incredible honour to be able to dive into HIS brain to truly understand the vital link between physical activity and brain health.
We explore:
– Why exercising in green space is so important
– The alarming truth about sitting & brain health
– The health implications of WFH
This episode is an urgent call to rethink our lifestyles for the sake of our brains and overall health – this is especially important if you work in an office job or work from home. | Posted on 08/Feb/2024 13:30:05