Steven Bartlett Instagram – Comment ‘Layne’ below and I’ll DM you the link to watch! 🥵 The Calories Expert: “Health Experts Are Wrong About Calories!” “The Surprising Benefits Of Diet Coke!” & “The Link Between Obesity and & Past Abuse!” Looking after my mind and body is one of the most important things in my life. But what if the fitness industry has been lying to us about how to achieve optimal health?? 🤯 In this conversation of The Diary Of A CEO, I have the pleasure of sitting down with @biolayne a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC and the co-founder of Carbon Diet Coach. In this episode, we discussed👇🏽 ✅ The truth about fitness myths. ✅ The misconceptions about intermittent fasting. ✅ Whether Ozempic actually works… ✅ Is sugar actually addictive? I cannot express enough how much of a pleasure this conversation was. If you feel confused about your health, struggling to keep up with your 2024 fitness goals, or just need some reassurance that you’re on the right path, then this one is for you! I hope you enjoy. Search ‘the diary of a ceo’ on YouTube to watch the full episode now!! ❤️