Elated! GRATEFUL beyond words! Thank you husband @stylesp ❣️ I love you! I’m truly in awe!
Elated! GRATEFUL beyond words! Thank you husband @stylesp ❣️ I love you! I’m truly in awe!
Elated! GRATEFUL beyond words! Thank you husband @stylesp ❣️ I love you! I’m truly in awe!
Elated! GRATEFUL beyond words! Thank you husband @stylesp ❣️ I love you! I’m truly in awe!
Healing energy 💫🦒❤️
Healing energy 💫🦒❤️
Healing energy 💫🦒❤️
Healing energy 💫🦒❤️
Healing energy 💫🦒❤️
It’s my husband for me 😂😂😂 … sound on ! Sooo because I love a challenge I decided to challenge myself squatting on the bosu ball. Ppl kept sending me the video of the young lady doing the exercise hence, my 47 (soon to be 48 ) year old attempt at it. 😅 Not too shabby for someone that hasn’t worked out/pilates in almost 3 months 💪🏾 ummm I did 8 sets! BURRRRRRN‼️‼️‼️‼️‼️ Get inspired by good things 💫❤️ #workout #pilates #pilatescadillac #healthiswealth #farmacyforlife #juicesforlife #inspiration #loveislove
🤦🏾♀️🙅🏾♀️ This will be the last one for a while. LOL He enjoys this too much 😅😂. Anyways … here you have a series of different stretches. Stretching (especially as you age) and having flexibility is crucial. Having adequate flexibility will reduce your risk of injuries ,helps your joints move through their full range of motion and helps your posture 💪🏾 #pilates #pilatesinstructor #stretching Stretch #healthiswealth #juicesforlife #farmacyforlife #loveislove
Animal therapy ❤️
Animal therapy ❤️
Animal therapy ❤️
Animal therapy ❤️
Animal therapy ❤️
Animal therapy ❤️
Animal therapy ❤️
Animal therapy ❤️
And another one!! Listen, this is what I do and have been doing since 2017! I’m not gatekeeping nor am I competing against anyone other than myself. Why?!?! Because I’m still learning. Am I a certified instructor ?! Yes! However, that doesn’t mean I should stop being a student. I respect the craft and want to be one of the greats. therefore, I must put in that work. Plus, this workout came about as a survival technique. I needed something to ease my mind , body and spirit (post the loss of my daughter) and Pilates hit all the marks and muscles lol. The consistency , hard work and dedication that I display … is the combination of psychological therapy , fortitude and love of the craft all wrapped up into a sculpted body. “Cant Stop Me” ❣️ #pilatesinstructor classes soon‼️ #pilates #pilateslovers
This is 48 (in 3 weeks) yes I’m excited 😂. I look goodt! May look light … but it’s super heavy though! I’m referring to my new weight lol. It’s not much but 5-7 more lbs means a lot for Pilates performance. I’m still getting acclimated .Still great regardless 💪🏾❤️ The reformer, The Cadillac, springs and the box -dips -balance #pilates #pilateslovers #pilatesreformer #healthiswealth #farmacyforlife #juicesforlife #loveislove Keep the narrator??!!
Working… worth it ‼️ #pilates #pilateslovers #pilatesinstructor #pilatesbody #pilateslife #healthiswealth
Giants Exhibition – Art From The Dean Collection Issssssssssss 🔥🔥🔥🔥🔥🔥🔥‼️‼️‼️‼️ #artist #artlover