Aurora Culpo Instagram – Easy @thornehealth Overnight oats: Aids in the prevention of heart disease, aids weight loss, immune system, brain function & digestion. Soaking oats overnight or longer also helps the availability of nutrients to be absorbed through digestion!
1 cup Fruit (i do strawberries, blueberries & banana)
2 cups organic oats (don’t use steel cut)
1 scoop @thornehealth VeganPro complex protein powder
1 scoop @thornehealth Creatine
1 tablespoon almond butter
1 tablespoon chia seeds
2 cups milk of your choice (i lkke coconut water too!)
1 tablespoon hemp hearts
2 teaspoons cinnamon
1 tablespoon maple syrup
1 teaspoon salt | Posted on 29/Jan/2024 23:20:44