Chanon Finley Instagram – Slow is smooth, smooth is fast!
There’s no rush to doing your workouts. Oftentimes, if you slow it down, the exercise becomes more difficult and you feel more of your muscles firing. So don’t feel pressure to get anywhere on anyone else’s schedule. You are right where you’re supposed to be!
SAVE this LEG DAY workout! And you can join me for the full follow along workout on my Youtube Channel Saturday morning!
Subscribe now and you’ll never have to search for a new workout again!
#legdayworkout #dumbbellworkoutathome
#athomefitness #fitnessreels #workoutsathome #workoutreels #athomeworkouts_4u #bootybuilder #legsandcore #followalongworkout #youtubechannel #workthebodycalmthemind | Posted on 13/Mar/2024 21:43:20
