The end is heartbreaking…
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11 years I’ve been gone.
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2 months I’ve been back.
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You have no idea what’s coming…
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#WWE #wwesmackdown #wweraw
PCOS solutions that actually make a difference.
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The goal is to lower your insulin resistance and your insulin in a fasted state. 3 of the 4 types of PCOS can be linked to elevated insulin levels.
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No, I don’t have polycystic ovarian syndrome.
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No, I don’t have a uterus or ovaries…
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But I’ve been researching solutions for PCOS for over a decade and putting together strategies for women that actually work, for just as long.
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Me and my team are always here for you and offer PCOS specific programs. My girls start to see relief within 2 weeks and they’re already dropping pounds.
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Go to coachgabbi.com or details in my profile.
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Sending love and light,
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Gabbi 💕
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#pcos #pcosawareness #nutrition
You asked for it – and it’s always the truth from me.
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So many asks for reviewing the Premiere Protein Shakes at Costco. While the macros check out, I’m not a huge fan of the actual ingredients.
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This is where we find balance though and everyone has their own person choices on what amounts of certain ingredients they will accept.
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14 years and over 2,000 clients to success.
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Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥
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OR go to coachgabbi.com
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Happy shopping!!
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Gabbi 💕
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Not a paid partnership…ever.
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#healthy #healthyfood #nutrition
@ophelianichols (Momma Tot) on how she became everyone’s TikTok mom 🥹
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Momma Tot’s episode on GLO is live on all podcast platforms!
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#Podcast
The Dolls 🔥🔥 my episode with @gabbituft is now live 💖
The final 2 mins of my hour-long keynote speech at the Keystone Conference in Harrisburg, PA this weekend.
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It was an honor to not only speak to everyone who attended, but to also engage with the attendees on a daily basis.
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Seeing people from all walks of life, at varying stages of their transition, truly reminded me of grateful I am for the support I’ve had along the way.
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I can only hope that my being there gave that same support to those in need.
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To anyone that needs to hear this, you are loved.
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Gabbi
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#trans #keynote #glam
Come with me to shop for healthy foods and snacks.
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We’re off to Costco AND HEB for my weekly shopping trip.
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This is my personal haul so we’re getting mostly complex carbs, protein, and very little fats. This is because I’m doing high intensity exercise for wrestling training and actually need the carbs.
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Follow for part 2!
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14 years and over 2,000 clients to success.
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Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥
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OR go to coachgabbi.com
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Happy shopping!!
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Gabbi 💕
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Not a paid partnership…ever.
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#healthy #healthyfood #nutrition
Honored to be the keynote speaker at the 2024 Keystone Conference in Harrisburg, PA.
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Glam by @themickeyfitzpatrick
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#trans #glammakeup #glam
I’m taking back what’s mine.
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I created my modified Burning Hammer in 2009.
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I debuted it on Smackdown in 2010.
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And like Mjolnir, it can only belong to one.
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Mother is coming…
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#aew #WWE #wrestling
The taste test at the end. Oh…my…gawt 🤯
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I did NOT expect these @questnutrition protein chips to be something I would purchase, let alone have in my pantry. I was shocked at the low carbs and fats and higher protein being where I love to see them!
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The ingredients all check out and have Stevia as a natural sweetener.
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The only difference in this and a scoop of protein is the amount of sodium, which is still less than 2oz of deli sliced turkey meat.
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OK Quest, you have my stamp of approval on these 🔥
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Over 2,000 clients to success in the last 14-years.
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Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥
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OR go to coachgabbi.com
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Happy snacking!
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Gabbi 💕
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Not a paid partnership…ever.
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#healthy #healthyfood #nutrition
Another taste test at the end. Soooo good! 😋
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Quest protein chips for the win again! This time it’s the taco flavor and it literally tastes just like a taco. Mind = blown.
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The ingredients all check out and have Stevia as a natural sweetener.
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I bought two bags and ate one right away and had the other about two hours into my plane ride.
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Definitely have my stamp of approval – again 🔥🔥
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Over 2,000 clients to success in the last 14-years.
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Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥
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OR go to coachgabbi.com
–
Happy snacking!
–
Gabbi 💕
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Not a paid partnership…ever.
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#healthy #healthyfood #nutrition
@ophelianichols talks about the day her mom kicked her out with her infant child.
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Momma Tot’s episode on GLO is live on all podcast platforms!
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#Podcast
The GLO-up drops this Friday when @edenthedoll joins me on the GLO podcast🔥
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Streaming on all platforms. Details in my profile.
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#podcast #trans
@edenthedoll talks about her moment of realization. Eden shares her entire life story in-depth on this incredible episode.
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The GLO Podcast is live on all platforms!
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#podcast #trans
Come with me to Costco for healthy foods and snacks.
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The easiest method I’ve found is to shoot for low low carbs and higher fats
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OR
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Low fats and moderate complex carbs.
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Always keeping a good amount of protein is important as well.
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Over 2,000 clients to success in the last 14-years.
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Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥
–
OR go to coachgabbi.com
–
Happy snacking!
–
Gabbi 💕
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Not a paid partnership…with anyone – ever.
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#healthy #healthyfood #nutrition
You have no idea what’s coming…
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#Mother #WWE #WWESmackdown #aew #aewrampage
Hollar if you love a good collab!
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This collab with @heidilavon and James was ridiculously fun and wholesome.
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We always have the most amazing time when podcast guests come to record. Grateful for the dream life that we have, and we owe it all to you.
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Without you, there would be no following. Thank you for the years of support and encouragement 🙏🏻❤️
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“If you do what you love, you’ll never work a day in your life.”
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GLO is live on all podcast platforms 🔥
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Sending so much love your way!
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Gabbi
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#collab #podcast #behindthescenes
Part 2: Come with me to shop for healthy foods and snacks.
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We’re finishing my shopping trip for my weekly groceries at HEB.
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I’m looking for mostly complex carbs, veggies, and healthy protein sources. With carbs back in my nutrition plan, I’m keeping the fats as low as I can.
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14 years and over 2,000 clients to success.
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Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥
–
OR go to coachgabbi.com
–
Happy shopping!!
–
Gabbi 💕
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Not a paid partnership…ever.
–
#healthy #healthyfood #nutrition
On the hunt for healthy protein snacks, bars, and food.
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Remember, just because something is labeled “protein” doesn’t mean it’s necessarily good or healthy for us.
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14 years and over 2,000 clients to success.
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Details in my profile for my 1-on-1 fitness & nutrition coaching
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OR go to coachgabbi.com
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😘
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Gabbi 💕
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Not a paid partnership.
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#healthy #healthyfood #nutrition
Winners at the end! Costco healthy foods and snacks part 2.
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Surprisingly these protein pancakes met the macro ratios for a carb-based diet…and I actually bought them!
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What other reviews do you want to see?
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Over 2,000 clients to success in the last 14-years.
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Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥
–
OR go to coachgabbi.com
–
Gabbi 💕
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Not a paid partnership…with anyone – ever.
–
#healthy #healthyfood #nutrition
Airport healthy snacks and protein bars 😋
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Keep an eye on those macros and stay consistent.
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Always protein with either –
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Low fat and moderate complex carbs OR
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Lowwwww carbs and moderate to higher fats.
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Pick one and stick with it ☺️
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Over 2,000 clients to success in the last 14-years.
–
Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥
–
OR go to coachgabbi.com
–
Happy snacking!
–
Gabbi 💕
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Not a paid partnership…ever.
–
#healthy #healthyfood #nutrition
I finally reviewed the Alpha Prime viral TikTok Brownies, by popular request.
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The macros weren’t too bad but other products definitely have better macros, like more protein and fewer fats.
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The nail in the coffin for me was the refined sugars. While the package says “no added sugars” the ingredients clearly show brown sugar and corn syrup as ingredients, which are both refined sugars and are not naturally occurring in any food. I’ve been seeing a lot of this lately and I need to research why the labels are not telling the full story – we deserve to know.
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Remember, refined carbs and sugars trigger the release of Ghrelin, a hunger hormone, and you’ll be hungrier than usual after you eat.
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Over 2,000 clients to success in the last 14-years.
–
Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥
–
OR go to coachgabbi.com
–
Happy snacking!
–
Gabbi 💕
–
Not a paid partnership…with anyone – ever.
–
#healthy #healthyfood #nutrition
@heidilavon on how TikTok changed her life, her income, and how it happened.
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With the possible ban of TikTok, now more than ever, we need to hear your stories of how this platform changed your life for the better.
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Heidi’s episode on the GLO podcast is live on all podcast platforms.
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Uncensored video is live on the Patreon – details in my profile 🔥🔥
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Gabbi 💕
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#podcast #tattoomodel #news
