great rounds with @shawstrength he’s stronger than he looks 💪🏽
feeling good and strong 💪🏽
I’m awful at taking pics at the gym but I had a great time training with so many different people in Denver. I wanted to put myself into an uncomfortable environment training with new people in their gyms, with their coaches while I’m alone. Had a great time and learned a lot in a short stay. I went to several gyms and everyone was so nice and welcoming. I definitely underestimated the altitude and learned that it is in faceted not just mental 🙃 Although I had a great time, it was the first time I was really home sick. Being away makes me appreciate my life, home, family & training even more. Excited to get home, see my boys, feed my starter & get back to training!
I’m awful at taking pics at the gym but I had a great time training with so many different people in Denver. I wanted to put myself into an uncomfortable environment training with new people in their gyms, with their coaches while I’m alone. Had a great time and learned a lot in a short stay. I went to several gyms and everyone was so nice and welcoming. I definitely underestimated the altitude and learned that it is in faceted not just mental 🙃 Although I had a great time, it was the first time I was really home sick. Being away makes me appreciate my life, home, family & training even more. Excited to get home, see my boys, feed my starter & get back to training!
I’m awful at taking pics at the gym but I had a great time training with so many different people in Denver. I wanted to put myself into an uncomfortable environment training with new people in their gyms, with their coaches while I’m alone. Had a great time and learned a lot in a short stay. I went to several gyms and everyone was so nice and welcoming. I definitely underestimated the altitude and learned that it is in faceted not just mental 🙃 Although I had a great time, it was the first time I was really home sick. Being away makes me appreciate my life, home, family & training even more. Excited to get home, see my boys, feed my starter & get back to training!
I’m awful at taking pics at the gym but I had a great time training with so many different people in Denver. I wanted to put myself into an uncomfortable environment training with new people in their gyms, with their coaches while I’m alone. Had a great time and learned a lot in a short stay. I went to several gyms and everyone was so nice and welcoming. I definitely underestimated the altitude and learned that it is in faceted not just mental 🙃 Although I had a great time, it was the first time I was really home sick. Being away makes me appreciate my life, home, family & training even more. Excited to get home, see my boys, feed my starter & get back to training!
I’m awful at taking pics at the gym but I had a great time training with so many different people in Denver. I wanted to put myself into an uncomfortable environment training with new people in their gyms, with their coaches while I’m alone. Had a great time and learned a lot in a short stay. I went to several gyms and everyone was so nice and welcoming. I definitely underestimated the altitude and learned that it is in faceted not just mental 🙃 Although I had a great time, it was the first time I was really home sick. Being away makes me appreciate my life, home, family & training even more. Excited to get home, see my boys, feed my starter & get back to training!
I’m awful at taking pics at the gym but I had a great time training with so many different people in Denver. I wanted to put myself into an uncomfortable environment training with new people in their gyms, with their coaches while I’m alone. Had a great time and learned a lot in a short stay. I went to several gyms and everyone was so nice and welcoming. I definitely underestimated the altitude and learned that it is in faceted not just mental 🙃 Although I had a great time, it was the first time I was really home sick. Being away makes me appreciate my life, home, family & training even more. Excited to get home, see my boys, feed my starter & get back to training!
I’m awful at taking pics at the gym but I had a great time training with so many different people in Denver. I wanted to put myself into an uncomfortable environment training with new people in their gyms, with their coaches while I’m alone. Had a great time and learned a lot in a short stay. I went to several gyms and everyone was so nice and welcoming. I definitely underestimated the altitude and learned that it is in faceted not just mental 🙃 Although I had a great time, it was the first time I was really home sick. Being away makes me appreciate my life, home, family & training even more. Excited to get home, see my boys, feed my starter & get back to training!
one of the strongest aspects of our marriage is our ability to properly pick from a menu. This is something I am really proud of. A lot of effort and intelligence goes into picking from a menu correctly. The process of looking at and discussing a menu together is one of my favorite things to do. Doesn’t matter if we’re at a new restaurant with 10 people, a small food truck or gelato, a lot love goes into making the final decision. Sometimes we mess up but that’s part of the fun too. I love doing this together.
spar day is the best day! 6 weeks till UFC 299 🤘🏽 📸- @mdawgmillionair
spar day is the best day! 6 weeks till UFC 299 🤘🏽 📸- @mdawgmillionair
spar day is the best day! 6 weeks till UFC 299 🤘🏽 📸- @mdawgmillionair
Christmas ho ho 🤶🏼
I’m super amped to be featured in the new Topps Chrome UFC set!! So cool to see myself on a real sports trading card! I didn’t get my card in this pack but I got a bunch of cool ones and a signed @chuckliddell card!! To get your package go to Midwestcards.com and let me know if you get mine! @midwestcardshq #MidwesstUFC #Topps #ToppsChromeUFC #ufc